{"id":3181,"date":"2021-08-18T18:57:52","date_gmt":"2021-08-18T16:57:52","guid":{"rendered":"https:\/\/www.astrodose.eu\/?p=3181"},"modified":"2021-08-18T18:57:55","modified_gmt":"2021-08-18T16:57:55","slug":"jak-vylecit-tunelove-videni","status":"publish","type":"post","link":"https:\/\/www.astrodose.eu\/cs\/benefits\/how-to-cure-tunnel-vision\/","title":{"rendered":"Jak vyl\u00e9\u010dit tunelov\u00e9 vid\u011bn\u00ed"},"content":{"rendered":"<p class=\"has-normal-font-size wp-block-paragraph\"><strong>Pocit nav\u00edc <em>zaseknut\u00e9 <\/em>v dne\u0161n\u00ed dob\u011b? Nedok\u00e1\u017eete se po skon\u010den\u00ed dne odreagovat, vypnout nebo nechat pracovn\u00ed povinnosti za sebou?<\/strong><\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Uzav\u00edrky COVID inspirovaly mnoh\u00e9 <em>(alespo\u0148 zpo\u010d\u00e1tku)<\/em> b\u00fdt \"produktivn\u011bj\u0161\u00ed\". Koneckonc\u016f jsme m\u011bli pocit, \u017ee m\u00e1me v\u0161echen \u010das na sv\u011bt\u011b. Ale ne v\u017edy se ty nejlep\u0161\u00ed pl\u00e1ny vypln\u00ed. A pot\u00e9, co jste v\u00edce ne\u017e rok tr\u010deli uvnit\u0159 a d\u011blali st\u00e1le to sam\u00e9 - sam\u00e1 pr\u00e1ce, \u017e\u00e1dn\u00e1 z\u00e1bava -, je pochopiteln\u00e9, \u017ee se v\u00e1m m\u016f\u017ee zd\u00e1t, \u017ee jste <em>tak trochu, tak trochu <\/em>zoufale tou\u017e\u00ed po zm\u011bn\u011b. <\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><em>\"Sna\u017eil jsem se! Pracoval jsem 40 hodin t\u00fddn\u011b od kuchy\u0148sk\u00e9ho stolu!\" <\/em>- vol\u00e1te - <em>\"Unik\u00e1 mi n\u011bco?\"<\/em><\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Pokud m\u00e1te stejn\u00fd probl\u00e9m, nejste v tom sami. V dne\u0161n\u00ed dob\u011b spousta tvrd\u011b pracuj\u00edc\u00edch lid\u00ed nen\u00ed schopna vid\u011bt mimo svou pe\u010dliv\u011b strukturovanou realitu. Tento druh <strong>selektivn\u00ed vn\u00edm\u00e1n\u00ed<\/strong> m\u016f\u017ee b\u00fdt du\u0161evn\u00edm v\u011bzen\u00edm. Odborn\u00edci ho popisuj\u00ed jako <strong>tunelov\u00e9 vid\u011bn\u00ed.\u00a0<\/strong><\/p>\n\n\n\n<figure class=\"wp-block-image size-full is-resized\"><img fetchpriority=\"high\" decoding=\"async\" src=\"https:\/\/www.astrodose.eu\/wp-content\/uploads\/tunnel1.jpeg\" alt=\"\" class=\"wp-image-3187\" width=\"836\" height=\"620\" srcset=\"https:\/\/www.astrodose.eu\/wp-content\/uploads\/tunnel1.jpeg 600w, https:\/\/www.astrodose.eu\/wp-content\/uploads\/tunnel1-300x223.jpeg 300w, https:\/\/www.astrodose.eu\/wp-content\/uploads\/tunnel1-16x12.jpeg 16w\" sizes=\"(max-width: 836px) 100vw, 836px\" \/><\/figure>\n\n\n\n<h2 class=\"wp-block-heading\" id=\"h-what-is-tunnel-vision\">Co je tunelov\u00e9 vid\u011bn\u00ed?<\/h2>\n\n\n\n<p class=\"wp-block-paragraph\"><strong><a href=\"https:\/\/en.wikipedia.org\/wiki\/Tunnel_vision_(metaphor)\" target=\"_blank\" rel=\"noreferrer noopener\">Tunelov\u00e9 vid\u011bn\u00ed<\/a><\/strong> je stav, kdy m\u00e1me tendenci se p\u0159\u00edli\u0161 soust\u0159edit na jeden \u00fakol nebo my\u0161lenku - a to a\u017e do nezdrav\u00e9 m\u00edry. Jako by krom\u011b n\u00ed neexistovalo nic jin\u00e9ho. \u017d\u00e1dn\u00fd jin\u00fd \u00fahel pohledu. M\u00edsto abychom vid\u011bli sv\u011bt jako obrovskou \u0161k\u00e1lu mo\u017enost\u00ed, vid\u00edme jen st\u011bny \"tunelu\" s jedinou cestou ven.\u00a0<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">A tak to prost\u011b nen\u00ed. <em>opravdu <\/em>je...<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">K tunelov\u00e9mu vid\u011bn\u00ed jako psychick\u00e9mu stavu m\u016f\u017ee doj\u00edt, kdy\u017e d\u011bl\u00e1te <strong>stejn\u00fd postup<\/strong> p\u0159\u00edli\u0161 \u010dasto. Tak\u017ee kdy\u017e se setk\u00e1te s probl\u00e9mem, hled\u00e1te \u0159e\u0161en\u00ed pouze ve sv\u00e9m \"tunelu\". Nep\u0159em\u00fd\u0161l\u00edte mimo struktury, kter\u00e9 jste si vytvo\u0159ili. Proto ta stra\u0161n\u00e1 panika, kdy\u017e nem\u016f\u017eete naj\u00edt \u0159e\u0161en\u00ed hned.\u00a0<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Dobr\u00fdm p\u0159\u00edkladem \u010dlov\u011bka trp\u00edc\u00edho \"tunelov\u00fdm vid\u011bn\u00edm\" je \u010dlov\u011bk s n\u00edzk\u00fdm sebev\u011bdom\u00edm. \u0158\u00edkejme j\u00ed t\u0159eba Sandra. Kv\u016fli sv\u00e9 posedlosti Instagramem se Sandra za\u010dne c\u00edtit \u0161patn\u011b a srovn\u00e1v\u00e1 sv\u016fj \u017eivot s ostatn\u00edmi. Douf\u00e1, \u017ee kdy\u017e bude utr\u00e1cet i <em>v\u00edce <\/em>\u010das str\u00e1ven\u00fd v aplikaci sledov\u00e1n\u00edm \u00fasp\u011b\u0161n\u00fdch influencer\u016f ji p\u0159ibl\u00ed\u017e\u00ed k \u017eivotn\u00edmu stylu, po kter\u00e9m tou\u017e\u00ed - pom\u016f\u017ee j\u00ed naj\u00edt l\u00e1sku, z\u00edskat kondici, z\u00edskat vysn\u011bnou pr\u00e1ci.  <em>\"Pro\u010d to nefunguje?\"<\/em> pt\u00e1 se Sandra. <em>\"Vid\u011bl jsem tolik film\u016f s lidmi na jacht\u00e1ch!\"<\/em><\/p>\n\n\n\n<figure class=\"wp-block-image size-full is-resized\"><img decoding=\"async\" src=\"https:\/\/www.astrodose.eu\/wp-content\/uploads\/scrolling-social-media.jpeg\" alt=\"\" class=\"wp-image-3185\" width=\"839\" height=\"581\" srcset=\"https:\/\/www.astrodose.eu\/wp-content\/uploads\/scrolling-social-media.jpeg 770w, https:\/\/www.astrodose.eu\/wp-content\/uploads\/scrolling-social-media-300x208.jpeg 300w, https:\/\/www.astrodose.eu\/wp-content\/uploads\/scrolling-social-media-768x532.jpeg 768w, https:\/\/www.astrodose.eu\/wp-content\/uploads\/scrolling-social-media-18x12.jpeg 18w, https:\/\/www.astrodose.eu\/wp-content\/uploads\/scrolling-social-media-600x415.jpeg 600w\" sizes=\"(max-width: 839px) 100vw, 839px\" \/><\/figure>\n\n\n\n<p class=\"wp-block-paragraph\">Pokud by se v\u0161ak Sandra sna\u017eila uniknout z jeho vlastn\u00edho tunelu (v tomto p\u0159\u00edpad\u011b \u017eivota p\u0159es soci\u00e1ln\u00ed s\u00edt\u011b), pak by si mo\u017en\u00e1 dok\u00e1zala p\u0159edstavit, \u017ee sv\u00e9 probl\u00e9my bude \u0159e\u0161it jinak - nap\u0159\u00edklad zdrav\u011b j\u00edst, zapojit se do seznamovac\u00ed aplikace nebo rozdat p\u00e1r \u017eivotopis\u016f na <em>z\u00edskejte<\/em> pr\u00e1ce sn\u016f . Nemus\u00ed to b\u00fdt tak snadn\u00e9 jako rolov\u00e1n\u00ed, ale n\u011bkdy je t\u0159eba \u0161t\u011bpen\u00ed v. <em>skute\u010dn\u00fd \u017eivot<\/em> \u017e\u00edt sv\u016fj sen. <\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Odpov\u011b\u010f na na\u0161e probl\u00e9my se nej\u010dast\u011bji skr\u00fdv\u00e1 v tom. <strong>mimo na\u0161i komfortn\u00ed z\u00f3nu<\/strong>. A najdete ji, jen kdy\u017e p\u0159ekon\u00e1te strach z nezn\u00e1m\u00e9ho.\u00a0<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">Zn\u00e1mky tunelov\u00e9ho vid\u011bn\u00ed<\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">Tunelov\u00e9 vid\u011bn\u00ed je obt\u00ed\u017en\u00e9 diagnostikovat. Pro za\u010d\u00e1tek, proto\u017ee si mo\u017en\u00e1 ani neuv\u011bdomujete, co pr\u00e1v\u011b vid\u00edte. <strong>ne<\/strong> vn\u00edm\u00e1n\u00ed - detaily, kter\u00e9 jsou mimo v\u00e1\u0161 ment\u00e1ln\u00ed \"tunel\". A abyste se z tohoto \u00fazk\u00e9ho pohledu na sv\u011bt vymanili, mus\u00edte nejprve <strong>rozpoznat<\/strong> \u017ee jste <em>maj\u00ed<\/em> tunelov\u00e9 vid\u011bn\u00ed. To d\u00e1v\u00e1 smysl, ne?\u00a0<\/p>\n\n\n\n<figure class=\"wp-block-image size-full\"><img decoding=\"async\" width=\"1000\" height=\"667\" src=\"https:\/\/www.astrodose.eu\/wp-content\/uploads\/tunnel.jpeg\" alt=\"\" class=\"wp-image-3186\" srcset=\"https:\/\/www.astrodose.eu\/wp-content\/uploads\/tunnel.jpeg 1000w, https:\/\/www.astrodose.eu\/wp-content\/uploads\/tunnel-300x200.jpeg 300w, https:\/\/www.astrodose.eu\/wp-content\/uploads\/tunnel-768x512.jpeg 768w, https:\/\/www.astrodose.eu\/wp-content\/uploads\/tunnel-18x12.jpeg 18w, https:\/\/www.astrodose.eu\/wp-content\/uploads\/tunnel-600x400.jpeg 600w\" sizes=\"(max-width: 1000px) 100vw, 1000px\" \/><\/figure>\n\n\n\n<p class=\"wp-block-paragraph\">Zde jsou n\u011bkter\u00e9 z nej\u010dast\u011bj\u0161\u00edch <strong>p\u0159\u00edznaky tunelov\u00e9ho vid\u011bn\u00ed<\/strong>:<\/p>\n\n\n\n<ul class=\"wp-block-list\"><li>Neochota p\u0159ij\u00edmat n\u00e1vrhy ostatn\u00edch<\/li><li>Jste natolik pohlceni prac\u00ed, \u017ee odm\u00edt\u00e1te d\u011blat p\u0159est\u00e1vky.<\/li><li>Pocit <strong>zmaten\u00fd<\/strong> kdy\u017e vyjdete z pr\u00e1ce nebo dom\u016f<\/li><li>Pocit, \u017ee se v\u011bci \"nezlep\u0161uj\u00ed\" navzdory va\u0161emu nejlep\u0161\u00edmu \u00fasil\u00ed.<\/li><li>Intenzivn\u00ed STRACH ze zm\u011bny ve va\u0161em<strong> rutinn\u00ed<\/strong> <\/li><li>Pocit, \u017ee v\u00e1s v\u00e1\u0161 pokoj cel\u00fd pohlcuje<\/li><li>Z\u00e1va\u017en\u00e9 <strong>z\u00e1chvaty paniky<\/strong>, bez zjevn\u00e9ho d\u016fvodu<\/li><li>Okam\u017eit\u00e9 odm\u00edt\u00e1n\u00ed \"divn\u00fdch\" n\u00e1pad\u016f.<\/li><\/ul>\n\n\n\n<h2 class=\"wp-block-heading\">Jak se dostat z tunelu<\/h2>\n\n\n\n<h4 class=\"wp-block-heading\">Vyhledejte alternativn\u00ed n\u00e1zor<\/h4>\n\n\n\n<p class=\"wp-block-paragraph\">Pokud trp\u00edte tunelov\u00fdm vid\u011bn\u00edm, jste na spr\u00e1vn\u00e9m m\u00edst\u011b. Existuje mnoho <em>(jednoduch\u00fd)<\/em> triky, kter\u00e9 v\u00e1m pomohou zm\u00edrnit pocity \"zaseknut\u00ed\". Snadn\u00e9 je vyhledat <strong>druh\u00fd n\u00e1zor<\/strong> o va\u0161em probl\u00e9mu od t\u011bch, kte\u0159\u00ed nemus\u00ed nutn\u011b sd\u00edlet stejn\u00e9 n\u00e1zory jako vy. A pak, samoz\u0159ejm\u011b, skute\u010dn\u011b <em>zva\u017ete<\/em> to. Je to t\u011b\u017e\u0161\u00ed, ne\u017e se zd\u00e1, ale <em>velmi <\/em>stoj\u00ed za to. <\/p>\n\n\n\n<h4 class=\"wp-block-heading\">Cestov\u00e1n\u00ed<\/h4>\n\n\n\n<p class=\"wp-block-paragraph\">Dal\u0161\u00edm \u0159e\u0161en\u00edm je<strong> cestov\u00e1n\u00ed<\/strong>, kter\u00e1 v\u00e1s vyvede z va\u0161\u00ed komfortn\u00ed z\u00f3ny <em>(tj. v\u00e1\u0161 domov) <\/em>ihned. Sbalte si kufry a vydejte se prozkoumat ciz\u00ed prost\u0159ed\u00ed - nemus\u00ed to b\u00fdt zrovna z\u00e1mo\u0159\u00ed. V\u00e1\u0161 mozek se tak m\u016f\u017ee vymanit z k\u0159e\u010d\u010d\u00edho kola strnul\u00e9 rutiny a \u0159\u00edct si: <em>\"Po\u010dkat, to je novinka.<\/em>.. <em>a j\u00e1 <strong>jako<\/strong> to!\"<\/em><\/p>\n\n\n\n<figure class=\"wp-block-image size-full is-resized\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/www.astrodose.eu\/wp-content\/uploads\/Sunset-flights.jpeg\" alt=\"\" class=\"wp-image-3188\" width=\"838\" height=\"520\" srcset=\"https:\/\/www.astrodose.eu\/wp-content\/uploads\/Sunset-flights.jpeg 728w, https:\/\/www.astrodose.eu\/wp-content\/uploads\/Sunset-flights-300x186.jpeg 300w, https:\/\/www.astrodose.eu\/wp-content\/uploads\/Sunset-flights-18x12.jpeg 18w, https:\/\/www.astrodose.eu\/wp-content\/uploads\/Sunset-flights-600x373.jpeg 600w\" sizes=\"(max-width: 838px) 100vw, 838px\" \/><\/figure>\n\n\n\n<p class=\"wp-block-paragraph\">Nicm\u00e9n\u011b! <em>Vzd\u00e1len\u00e9 <\/em>cestov\u00e1n\u00ed m\u016f\u017ee b\u00fdt b\u011bhem v\u00fdluky zak\u00e1z\u00e1no, tak\u017ee pokud nem\u00e1te chu\u0165 na dovolenou, co d\u00e1l? Dal\u0161\u00edm \u0159e\u0161en\u00edm tunelov\u00e9ho vid\u011bn\u00ed je <strong>\u010d\u00edst o nov\u00fdch t\u00e9matech a zkoumat je.<\/strong>. Zejm\u00e9na ty, kter\u00e9 se vymykaj\u00ed va\u0161im obvykl\u00fdm z\u00e1jm\u016fm.\u00a0<\/p>\n\n\n\n<h4 class=\"wp-block-heading\">Prozkoumat kulturu<\/h4>\n\n\n\n<p class=\"wp-block-paragraph\">Zp\u016fsob, jak se za\u010d\u00edt pozvolna otev\u00edrat nov\u00fdm v\u011bcem, je prost\u0159ednictv\u00edm m\u00e9di\u00ed, kter\u00e1 konzumujete. Pro\u010d se nepod\u00edvat na film v \u017e\u00e1nru, kter\u00fd byste si obvykle nevybrali? Pod\u00edvejte se na nov\u00fd seri\u00e1l m\u00edsto <em>P\u0159\u00e1tel\u00e9 <\/em>repr\u00edzy? Pod\u00edvat se na dokument\u00e1rn\u00ed filmy o v\u011bcech, o kter\u00fdch nic nev\u00edte - o jin\u00fdch \u010d\u00e1stech sv\u011bta, nov\u00fdch technologi\u00edch, d\u016fle\u017eit\u00fdch historick\u00fdch ud\u00e1lostech, kter\u00e9 formovaly spole\u010dnost, v n\u00ed\u017e dnes \u017eijeme?<\/p>\n\n\n\n<h4 class=\"wp-block-heading\">Zkuste mikrod\u00e1vkov\u00e1n\u00ed<\/h4>\n\n\n\n<p class=\"wp-block-paragraph\">Dal\u0161\u00ed metodou, kter\u00e1 v\u00e1s m\u016f\u017ee vysvobodit z tunelu, je <a href=\"https:\/\/www.astrodose.eu\/cs\/wiki\/vsechna-fakta\/\" target=\"_blank\" rel=\"noreferrer noopener\">mikrod\u00e1vkov\u00e1n\u00ed<\/a>. P\u0159i mikrod\u00e1vkov\u00e1n\u00ed psilocybinem <em>(slou\u010denina obsa\u017een\u00e1 v kouzeln\u00fdch lan\u00fd\u017e\u00edch)<\/em> jste osvobozeni od pout, kter\u00e1 vytvo\u0159ila va\u0161e mysl. Psilocybin prokazateln\u011b pom\u00e1h\u00e1 otev\u0159\u00edt mysl, zvy\u0161uje kreativitu, zlep\u0161uje n\u00e1ladu, sni\u017euje \u00fazkost a pom\u00e1h\u00e1 p\u0159i \u0159e\u0161en\u00ed probl\u00e9m\u016f. Tato dodate\u010dn\u00e1 pomoc d\u00edky mikrod\u00e1vkov\u00e1n\u00ed m\u016f\u017ee b\u00fdt kl\u00ed\u010dem k tomu, abyste se dostali ze sv\u00e9 n\u00e1lady. Nejen\u017ee uvid\u00edte jin\u00e9 zp\u016fsoby, jak se vypo\u0159\u00e1dat se sv\u00fdmi probl\u00e9my, ale budete se op\u011bt c\u00edtit nad\u0161eni \u017eivotem, pest\u0159ej\u0161\u00ed a schopni soust\u0159edit se na <em>dobr\u00e9. <\/em>M\u016f\u017eete trochu ustoupit od sv\u00e9ho ega, kter\u00e9 obvykle \u0159\u00edd\u00ed va\u0161e chov\u00e1n\u00ed. <\/p>\n\n\n\n<div class=\"wp-block-image\"><figure class=\"aligncenter size-full is-resized\"><a href=\"https:\/\/www.astrodose.eu\/cs\/obchod\/\" target=\"_blank\" rel=\"noopener\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/www.astrodose.eu\/wp-content\/uploads\/astrodose-microdose-10.png\" alt=\"\" class=\"wp-image-3189\" width=\"519\" height=\"388\" srcset=\"https:\/\/www.astrodose.eu\/wp-content\/uploads\/astrodose-microdose-10.png 510w, https:\/\/www.astrodose.eu\/wp-content\/uploads\/astrodose-microdose-10-300x224.png 300w, https:\/\/www.astrodose.eu\/wp-content\/uploads\/astrodose-microdose-10-16x12.png 16w\" sizes=\"(max-width: 519px) 100vw, 519px\" \/><\/a><\/figure><\/div>\n\n\n\n<p class=\"wp-block-paragraph\">Prvn\u00edm krokem k vyl\u00e9\u010den\u00ed tunelov\u00e9ho vid\u011bn\u00ed je b\u00fdt <strong>uv\u011bdom\u011bl\u00fd<\/strong> va\u0161ich slep\u00fdch m\u00edst nebo obvykl\u00fdch chyb ve va\u0161em rozhodov\u00e1n\u00ed, kter\u00e9 jste ignorovali. V\u00edte, ego n\u00e1m \u0159\u00edk\u00e1, \u017ee m\u00e1me v\u017edycky pravdu. U\u017e\u00edv\u00e1n\u00ed psilocybinu prost\u0159ednictv\u00edm mikrod\u00e1vek v\u00e1m m\u016f\u017ee pomoci st\u00e1t se otev\u0159en\u011bj\u0161\u00edmi v\u016f\u010di jin\u00fdm \"cest\u00e1m\", kter\u00fdmi byste se mohli vydat.\u00a0<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Nezapome\u0148te, \u017ee nejste statick\u00e1 postava uv\u011bzn\u011bn\u00e1 ve videoh\u0159e. Va\u0161e sou\u010dasn\u00e1 realita je <strong>jen jeden z mnoha<\/strong> mo\u017enosti! Probu\u010fte v sob\u011b svobodnou v\u016fli!<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">Hled\u00e1n\u00ed jasnosti<\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">Nakonec je jedin\u00fdm zp\u016fsobem, jak vyl\u00e9\u010dit tunelov\u00e9 vid\u011bn\u00ed, naj\u00edt jasnost - nebo chlad. <strong>tvrd\u00e1 pravda<\/strong> - o tom, \u010demu \u010del\u00edte. Mo\u017en\u00e1 se v\u00e1m bude zd\u00e1t, \u017ee vystr\u010den\u00ed hlavy z tunelu je d\u011bsiv\u00e9, ale alespo\u0148 je skute\u010dn\u00e9. A nikdy nevy\u0159e\u0161\u00edte sv\u00e9 probl\u00e9my, pokud budete rad\u011bji \u017e\u00edt ve sv\u011bt\u011b fantazie... Mus\u00edte b\u00fdt state\u010dn\u00ed! <\/p>\n\n\n\n<figure class=\"wp-block-image size-full is-resized\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/www.astrodose.eu\/wp-content\/uploads\/giff-nature.gif\" alt=\"\" class=\"wp-image-3190\" width=\"840\" height=\"472\"\/><\/figure>\n\n\n\n<p class=\"wp-block-paragraph\">Proto\u017ee, kdo v\u00ed? V\u00e1\u0161 osud se m\u016f\u017ee snadno skr\u00fdvat v <strong>cesta, o kter\u00e9 sis nikdy nemyslel, \u017ee se po n\u00ed vyd\u00e1\u0161<\/strong> - nebo<em> <\/em>cesta, kterou jsi nemohl <em>i <\/em>kdy\u017e jsi uv\u00edzl v tunelu!<\/p>","protected":false},"excerpt":{"rendered":"<p>Feeling extra stuck these days? Unable to unwind, switch-off, or leave the demands of work behind when the day is done? COVID lockdowns inspired many (at least at first) to be \u201cmore productive\u201d. After all, it felt as though we had all the time in the world. But, the best laid plans don&#8217;t always come [&hellip;]<\/p>\n","protected":false},"author":11,"featured_media":3192,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[26],"tags":[],"class_list":["post-3181","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-benefits"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v28.8 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>How To Cure Tunnel Vision - Astrodose - XP Microdose<\/title>\n<meta name=\"description\" content=\"Feeling extra stuck these days? Unable to unwind or switch-off when the day is done? 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