{"id":5182,"date":"2022-06-04T14:07:16","date_gmt":"2022-06-04T12:07:16","guid":{"rendered":"https:\/\/www.astrodose.eu\/?p=5182"},"modified":"2022-06-04T14:07:18","modified_gmt":"2022-06-04T12:07:18","slug":"5-hlavnich-zdravotnich-prinosu-cordycepsu","status":"publish","type":"post","link":"https:\/\/www.astrodose.eu\/cs\/uncategorized\/the-top-5-health-benefits-of-cordyceps\/","title":{"rendered":"5 hlavn\u00edch zdravotn\u00edch p\u0159\u00ednos\u016f Cordycepsu"},"content":{"rendered":"

Houby jsou hork\u00e9, hork\u00e1 vlastnost - navzdory sami<\/em> rad\u011bji vlhk\u00e9 a ponur\u00e9. A nejde jen o ty kouzeln\u00e9. V m\u00f3dn\u00edch kav\u00e1rn\u00e1ch si m\u016f\u017eete d\u00e1t zemit\u00e9 houbov\u00e9 latt\u00e9, v m\u00edstn\u00edm obchod\u011b se zdravou v\u00fd\u017eivou jsou na sklad\u011b nejr\u016fzn\u011bj\u0161\u00ed dopl\u0148ky stravy a \u010daje, a dokonce i h\u0159\u00edbky v m\u00edstn\u00edm supermarketu maj\u00ed z\u00e1\u0159iv\u00fd n\u00e1dech... <\/strong><\/p>\n\n\n\n

Dob\u0159e, mo\u017en\u00e1 p\u0159eh\u00e1n\u00edme, ale p\u0159edstavu m\u00e1te. Houbov\u00e1 m\u00e1nie. Jsme sice vyznava\u010di psilocybinov\u00fdch hub, ale i tak se n\u00e1m poda\u0159ilo z\u00edskat na\u0161e mikrod\u00e1vkovateln\u00e9 kouzeln\u00e9 lan\u00fd\u017ee<\/a> z (jsou podzemn\u00ed \u010d\u00e1st\u00ed houby.) <\/em>Jsme tak\u00e9 nad\u0161en\u00fdmi p\u0159\u00edznivci dal\u0161\u00edch druh\u016f l\u00e9\u010div\u00fdch hub! <\/p>\n\n\n\n

Co je Cordyceps? <\/h2>\n\n\n\n

Dnes se pod\u00edv\u00e1me na cordyceps<\/strong>! Parazitick\u00e1 houba pou\u017e\u00edvan\u00e1 po stalet\u00ed v asijsk\u00e9 medic\u00edn\u011b, kter\u00e1 dnes stoj\u00ed, jak se \u0159\u00edk\u00e1, v\u00edce ne\u017e je jeho v\u00e1ha ve zlat\u011b. <\/em>A to i p\u0159esto, \u017ee jeho r\u016fst je opravdu pon\u011bkud nerv\u00f3zn\u00ed. \u017divotn\u00ed cyklus houby cordyceps, jakkoli je pro \u010dlov\u011bka prosp\u011b\u0161n\u00fd, p\u0159ipom\u00edn\u00e1 horor - pokud jste hmyz. Na\u0161t\u011bst\u00ed jen m\u00e1lokter\u00fd hmyz \u010dte. Poj\u010fme si tedy posv\u00edtit na: houby rodu cordyceps: jak se sem dostanou a k \u010demu by mohly b\u00fdt dobr\u00e9...<\/p>\n\n\n\n

Ophiocordyceps sinesis<\/h2>\n\n\n\n

Term\u00edn \"cordyceps\" ve skute\u010dnosti ozna\u010duje rod hub, kter\u00fd zahrnuje v\u00edce ne\u017e 600 r\u016fzn\u00fdch druh\u016f. Samotn\u00fd n\u00e1zev poch\u00e1z\u00ed z \u0159e\u010dtiny. V p\u0159ekladu znamen\u00e1 \"hlava palice\". V\u011bt\u0161ina druh\u016f poch\u00e1z\u00ed z Asie a vyhovuj\u00ed jim vlhk\u00e9 a m\u00edrn\u00e9 tropick\u00e9 lesy. Kdy\u017e se lid\u00e9 zmi\u0148uj\u00ed o \"cordycepsu\" v souvislosti s dopl\u0148ky stravy nebo potravinami, maj\u00ed na mysli Ophiocordyceps sinensis, <\/em>nebo na Cordyceps militaris. (<\/em>Wkter\u00fd se \u010dasto prod\u00e1v\u00e1 jako levn\u011bj\u0161\u00ed n\u00e1hra\u017eka prvn\u00edho.)<\/em> <\/p>\n\n\n\n

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R\u016fzn\u00e9 druhy cordycepsu<\/figcaption><\/figure>\n\n\n\n

The Ophiocordyceps sinensis (kter\u00fd budeme od nyn\u011bj\u0161ka naz\u00fdvat pouze \"cordyceps\"). <\/em>roste na Tibetsk\u00e9 n\u00e1horn\u00ed plo\u0161in\u011b a v Him\u00e1laji. Roste tak, \u017ee parazituje na larv\u00e1ch m\u016fr duch\u016f, kter\u00e9 \u017eij\u00ed pod zem\u00ed jako housenky. V l\u00e9t\u011b, kdy\u017e larvy zalezou pod zem, aby p\u0159ezimovaly, uvol\u0148uje houba kordycepus drobn\u00e9 spory, kter\u00e9 infikuj\u00ed jejich t\u011bla. Houba pak housenku pomalu zabije a za\u017eiva ji se\u017eere, jak se na to slu\u0161\u00ed a pat\u0159\u00ed. V podzem\u00ed ji mumifikuje ve svisl\u00e9 poloze. Na ja\u0159e houba proraz\u00ed hlavu neboh\u00e9 housenky a dostane se na slune\u010dn\u00ed sv\u011btlo. Tehdy ji lze skl\u00edzet. Jej\u00ed tibetsk\u00fd n\u00e1zev yartsa gunbu<\/em> se p\u0159ekl\u00e1d\u00e1 jako \"letn\u00ed tr\u00e1va, zimn\u00ed \u010derv. <\/em>Roztomil\u00e9! <\/p>\n\n\n\n

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. Ophiocordyceps sinensis<\/em> pravd\u011bpodobn\u011b stoj\u00ed hodn\u011b pen\u011bz (p\u0159es Wikimedia Commons)<\/mark><\/em><\/figcaption><\/figure>\n\n\n\n

Pro\u010d je Cordyceps tak popul\u00e1rn\u00ed? <\/h2>\n\n\n\n

Pro\u010d tedy lid\u00e9 tak v\u00e1\u0161niv\u011b tou\u017e\u00ed po t\u011bchto podivn\u00fdch hybridech hub a housenek? (Ano - nejsou pova\u017eov\u00e1ny za cenn\u00e9, pokud se houba p\u0159i sb\u011bru odd\u011bl\u00ed od housenky hostitele!) <\/em><\/p>\n\n\n\n

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p\u0159es Wikimedia Commons<\/mark><\/em><\/figcaption><\/figure>\n\n\n\n

D\u016fvody jsou r\u016fzn\u00e9. Stejn\u011b jako mnoho dal\u0161\u00edch hub, kter\u00e9 Z\u00e1pad teprve objevuje, se i cordyceps pou\u017e\u00edv\u00e1 v asijsk\u00e9 medic\u00edn\u011b ji\u017e po stalet\u00ed. Jeho vyu\u017eit\u00ed je r\u016fzn\u00e9, od l\u00e9\u010dby cukrovky p\u0159es zvy\u0161ov\u00e1n\u00ed libida a\u017e po pov\u011bstn\u00e9 \u00fa\u010dinky proti st\u00e1rnut\u00ed. Sm\u011bs t\u011bchto starobyl\u00fdch znalost\u00ed spolu s fascinuj\u00edc\u00edm nov\u00fdm v\u00fdzkumem vynesla cordyceps na jeho dne\u0161n\u00ed cen\u011bn\u00e9 m\u00edsto. Na z\u00e1klad\u011b v\u011bdeck\u00e9ho v\u00fdzkumu se pod\u00edv\u00e1me na jeho nejslibn\u011bj\u0161\u00ed vyu\u017eit\u00ed.<\/p>\n\n\n\n

1. Anti-Aging & Libido Boosting<\/h2>\n\n\n\n

Cordyceps je v \u010c\u00edn\u011b a dal\u0161\u00edch \u010d\u00e1stech Asie ji\u017e mnoho let obl\u00edben\u00fd jako l\u00e9k proti st\u00e1rnut\u00ed a zvy\u0161uj\u00edc\u00ed libido. V nov\u011bj\u0161\u00edch studi\u00edch proveden\u00fdch na my\u0161\u00edch bylo zji\u0161t\u011bno, \u017ee se to potvrdilo. V r\u016fzn\u00fdch studi\u00edch zam\u011b\u0159en\u00fdch na pam\u011b\u0165 a u\u010den\u00ed se p\u0159i pod\u00e1v\u00e1n\u00ed v\u00fdta\u017eku z cordycepsu zlep\u0161il v\u00fdkon my\u0161\u00ed. Tyto studie zjistily, \u017ee cordyceps zv\u00fd\u0161il u my\u0161\u00ed hladinu antioxidanty<\/strong>. Jedn\u00e1 se o molekuly, kter\u00e9 bojuj\u00ed proti po\u0161kozen\u00ed bun\u011bk, je\u017e p\u0159isp\u00edv\u00e1 k nemocem a st\u00e1rnut\u00ed. Jedna studie zjistila, \u017ee my\u0161i, kter\u00fdm byl pod\u00e1v\u00e1n cordyceps, \u017eily o n\u011bkolik m\u011bs\u00edc\u016f d\u00e9le ne\u017e my\u0161i, kter\u00fdm bylo pod\u00e1v\u00e1no placebo, co\u017e siln\u011b podporuje hypot\u00e9zu o boji proti st\u00e1rnut\u00ed. Zat\u00edm v\u0161ak nebyly provedeny \u017e\u00e1dn\u00e9 studie na lidech. <\/p>\n\n\n\n

Co se t\u00fd\u010de vlastnost\u00ed zvy\u0161uj\u00edc\u00edch libido, krom\u011b rozs\u00e1hl\u00fdch neofici\u00e1ln\u00edch d\u016fkaz\u016f a drz\u00e9 p\u0159ezd\u00edvky \"him\u00e1lajsk\u00e1 viagra\", studie maj\u00ed <\/em>to tak\u00e9 dok\u00e1zal. Jedna studie<\/a> zjistili, \u017ee extrakt z kordycepu zlep\u0161uje sexu\u00e1ln\u00ed schopnost kastrovan\u00fdch potkan\u016f. (<\/em>We tomu v\u011b\u0159\u00edme - ale nechceme v\u011bd\u011bt, jak na to p\u0159i\u0161li!)<\/em><\/p>\n\n\n\n

2. Zlep\u0161uje sportovn\u00ed v\u00fdkon\u00a0<\/h2>\n\n\n\n

V roce 1993 se cordyceps dostal na tituln\u00ed str\u00e1nky novin jako tajemstv\u00ed, kter\u00e9 st\u00e1lo za rekordn\u00edmi v\u00fdkony b\u011b\u017ec\u016f na \u010d\u00ednsk\u00fdch n\u00e1rodn\u00edch hr\u00e1ch v Pekingu. Mezi ohromuj\u00edc\u00ed \u00fasp\u011bchy pat\u0159il b\u011b\u017eec Wang Jungxia, kter\u00fd p\u0159ekonal sv\u011btov\u00fd rekord na 10 000 metr\u016f o 42 sekund. Tento rekord by nebyl p\u0159ekon\u00e1n dal\u0161\u00edch 23 let! Tento p\u0159\u00edb\u011bh se \u010dasto uv\u00e1d\u00ed, kdy\u017e se mluv\u00ed o sportovn\u00edch p\u0159\u00ednosech cordycepsu. A mo\u017en\u00e1, \u017ee d\u011blal <\/em>maj\u00ed vliv - ale je dobr\u00e9 do tohoto p\u0159\u00edb\u011bhu zahrnout i to, \u017ee mnoho b\u011b\u017ec\u016f v t\u00fdmu pozd\u011bji nepro\u0161el testy na drogy<\/a>...<\/p>\n\n\n\n

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Foto: Steven Lelham on Unsplash<\/mark><\/em><\/figcaption><\/figure>\n\n\n\n

Ale bez ohledu na mytologii... Skute\u010dn\u00e1 v\u011bda ned\u00e1vno prok\u00e1zala, \u017ee cordyceps m\u016f\u017ee m\u00edt vliv na sportovn\u00ed schopnosti. Pon\u011bkud paradoxn\u011b jsou v\u0161ak ne <\/em>stejn\u011b efektivn\u00ed, pokud jste ji\u017e tr\u00e9novan\u00fd sportovec. Studie vyu\u017e\u00edvaj\u00edc\u00ed extrakt z kordycepu prok\u00e1zaly zv\u00fd\u0161en\u00ed v\u00fdkonnosti p\u0159i cvi\u010den\u00ed u r\u016fzn\u00fdch skupin v\u010detn\u011b star\u0161\u00edch pacient\u016f, m\u011b\u0159eno zlep\u0161en\u00edm dechov\u00fdch a metabolick\u00fdch funkc\u00ed. To znamen\u00e1, \u017ee se zvy\u0161uje vytrvalost p\u0159i cvi\u010den\u00ed, tak\u017ee \u010dlov\u011bk m\u016f\u017ee pokra\u010dovat d\u00e9le. <\/p>\n\n\n\n

Ve studii na sportovc\u00edch se v\u0161ak tento \u00fa\u010dinek neprojevil a jejich respira\u010dn\u00ed schopnosti se neli\u0161ily. V\u011bdci p\u0159edpokl\u00e1dali, \u017ee d\u016fvodem je skute\u010dnost, \u017ee sportovci ji\u017e maj\u00ed maxim\u00e1ln\u00ed potenci\u00e1ln\u00ed kapacitu a schopnosti. Proto nen\u00ed mo\u017en\u00e9 dos\u00e1hnout stejn\u00e9ho relativn\u00edho zlep\u0161en\u00ed. Pro n\u00e1s v\u0161echny nesportovce je to v\u0161ak skv\u011bl\u00e9!  <\/p>\n\n\n\n

Mnoh\u00e9 studie na zv\u00ed\u0159atech nav\u00edc zjistily, \u017ee extrakt z kordycepu m\u016f\u017ee odd\u00e1lit pocit \u00fanavy a zv\u00fd\u0161it v\u00fddr\u017e p\u0159i fyzick\u00e9 aktivit\u011b. Pro profesion\u00e1ln\u00ed sportovce v\u0161ak nen\u00ed v\u0161e ztraceno! V\u011bdci tak\u00e9 p\u0159edpokl\u00e1daj\u00ed, \u017ee antioxida\u010dn\u00ed vlastnosti by mohly b\u00fdt pro sportovce jist\u011b p\u0159\u00ednosem. p\u0159\u00edsp\u011bvek <\/em>cvi\u010den\u00ed.  <\/p>\n\n\n\n

3. Schopnosti l\u00e9\u010dit rakovinu<\/h2>\n\n\n\n

Cordyceps vzbudil z\u00e1jem tak\u00e9 d\u00edky sv\u00e9mu potenci\u00e1lu l\u00e9\u010dit rakovinu. Tajemstv\u00ed spo\u010d\u00edv\u00e1 v jejich zd\u00e1nliv\u00e9 schopnosti potla\u010dovat r\u016fst n\u00e1dor\u016f a rakovinn\u00fdch bun\u011bk, v\u010detn\u011b t\u011bch, kter\u00e9 jsou spojeny s rakovinou plic, k\u016f\u017ee, jater a tlust\u00e9ho st\u0159eva u lid\u00ed. Studie na my\u0161\u00edch rovn\u011b\u017e prok\u00e1zaly, \u017ee cordyceps m\u016f\u017ee m\u00edt protin\u00e1dorov\u00e9 \u00fa\u010dinky na rakovinu plic, melanom a lymfom. <\/p>\n\n\n\n

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Foto: Louis Reed on Unsplash<\/mark><\/em><\/figcaption><\/figure>\n\n\n\n

Studie na zkumavk\u00e1ch a zv\u00ed\u0159atech nav\u00edc uk\u00e1zaly, \u017ee cordyceps m\u00e1 schopnost l\u00e9\u010dit vedlej\u0161\u00ed \u00fa\u010dinky spojen\u00e9 s tradi\u010dn\u00ed l\u00e9\u010dbou rakoviny, jako jsou nap\u0159. leukopenie<\/a>. <\/p>\n\n\n\n

4. L\u00e9\u010dba diabetu 2. typu<\/h2>\n\n\n\n

Cordyceps se v tradi\u010dn\u00ed \u010d\u00ednsk\u00e9 medic\u00edn\u011b ji\u017e dlouho pou\u017e\u00edv\u00e1 jako l\u00e9k na cukrovku. Ned\u00e1vn\u00e9 studie prok\u00e1zaly, \u017ee cordyceps m\u016f\u017ee pom\u00e1hat udr\u017eovat hladinu cukru v krvi pod kontrolou t\u00edm, \u017ee napodobuje \u010dinnost inzul\u00ednu. Byly tak\u00e9 spojeny s ochranou p\u0159ed onemocn\u011bn\u00edm ledvin, kter\u00e9 je \u010dast\u00fdm d\u016fsledkem \u017eivota s cukrovkou. <\/p>\n\n\n\n

5. Sni\u017euje vysok\u00fd krevn\u00ed tlak<\/h2>\n\n\n\n

Siln\u00e9 protiz\u00e1n\u011btliv\u00e9 a antioxida\u010dn\u00ed vlastnosti cordycepsu mohou pomoci p\u0159i l\u00e9\u010db\u011b hypertenze. (nebo vysok\u00fd krevn\u00ed tlak.) <\/em>To se p\u0159ipisuje slou\u010denin\u011b zvan\u00e9 kordycepin, kter\u00e1 m\u00e1 podobnou molekul\u00e1rn\u00ed strukturu jako kordycepin. adenosin<\/a>, kter\u00fd se nach\u00e1z\u00ed v lidsk\u00e9m t\u011ble. Zd\u00e1 se, \u017ee ob\u011b tyto slou\u010deniny jsou schopny zlep\u0161it krevn\u00ed ob\u011bh a sn\u00ed\u017eit krevn\u00ed tlak uvoln\u011bn\u00edm c\u00e9v. Zd\u00e1 se, \u017ee tyto uvol\u0148uj\u00edc\u00ed \u00fa\u010dinky se roz\u0161i\u0159uj\u00ed i na d\u00fdchac\u00ed cesty, sni\u017euj\u00ed jejich z\u00fa\u017een\u00ed, a jsou tak potenci\u00e1ln\u00ed l\u00e9\u010dbou pro osoby trp\u00edc\u00ed astmatem.<\/p>\n\n\n\n

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Foto: FLY:D on Unsplash<\/mark><\/em><\/figcaption><\/figure>\n\n\n\n

Jak u\u017e\u00edvat Cordyceps<\/h2>\n\n\n\n

Tak tady to m\u00e1te! Tyto hr\u016fzostra\u0161n\u00e9 houby, kter\u00e9 vyr\u016fstaj\u00ed jako prsty z hlav nic netu\u0161\u00edc\u00edch brouk\u016f, v\u00e1m mohou pomoci s celou \u0159adou neduh\u016f! Cordyceps lze u\u017e\u00edvat jako dopln\u011bk stravy, co\u017e je obvykle syntetick\u00e1 verze houby tzv. Cordyceps CS-4<\/em>. Pokud je konzumujete \u010derstv\u00e9 (a je pravd\u011bpodobn\u00e9, \u017ee se jedn\u00e1 o cordyceps militaris, nikoliv sinesis, kv\u016fli \u0161\u00edlen\u00e9 cen\u011b!) <\/em>m\u016f\u017eete si z nich p\u0159ipravit \u010daj.<\/p>\n\n\n\n

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Foto: Egor Lyfar on Unsplash<\/mark><\/em><\/figcaption><\/figure>\n\n\n\n

A kone\u010dn\u011b, v\u017edy se pora\u010fte se sv\u00fdm l\u00e9ka\u0159em, ne\u017e n\u011bco p\u0159id\u00e1te do sv\u00e9ho wellness re\u017eimu - nepou\u017e\u00edvejte je jako n\u00e1hradu za l\u00e9ky, ale sp\u00ed\u0161e jako dopln\u011bk. <\/em><\/p>","protected":false},"excerpt":{"rendered":"

Mushrooms are hot, hot property \u2014 despite themselves preferring it damp and gloomy. And it’s not just the magic ones. In trendy cafes you can sup on an earthy mushroom latte, your local health food store is stocking all kinds of supplements and teas, and even the button mushrooms in your local supermarket have a […]<\/p>\n","protected":false},"author":11,"featured_media":5196,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[],"class_list":["post-5182","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-uncategorized"],"yoast_head":"\nThe Top 5 Health Benefits of Cordyceps - We Love Medicinal Mushrooms!<\/title>\n<meta name=\"description\" content=\"Many mushrooms and fungi have substantial medicinal properties. We check out the top 5 health benefits of cordyceps \u2014 backed up by science.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.astrodose.eu\/cs\/nezarazene\/5-hlavnich-zdravotnich-prinosu-cordycepsu\/\" \/>\n<meta property=\"og:locale\" content=\"cs_CZ\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"The Top 5 Health Benefits of Cordyceps - We Love Medicinal Mushrooms!\" \/>\n<meta property=\"og:description\" content=\"Many mushrooms and fungi have substantial medicinal properties. 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