{"id":5659,"date":"2022-08-05T16:38:48","date_gmt":"2022-08-05T14:38:48","guid":{"rendered":"https:\/\/www.astrodose.eu\/?p=5659"},"modified":"2022-08-05T16:38:51","modified_gmt":"2022-08-05T14:38:51","slug":"mikrodavkovani-psilocybinu-zlepsuje-psychomotoricke-dovednosti-u-osob-starsich-55-let","status":"publish","type":"post","link":"https:\/\/www.astrodose.eu\/cs\/uncategorized\/microdosing-psilocybin-improves-psychomotor-skills-in-over-55s\/","title":{"rendered":"Mikrod\u00e1vkov\u00e1n\u00ed psilocybinu zlep\u0161uje psychomotorick\u00e9 schopnosti u osob star\u0161\u00edch 55 let"},"content":{"rendered":"

Mikrod\u00e1vkov\u00e1n\u00ed psilocybinu je st\u00e1le popul\u00e1rn\u011bj\u0161\u00ed. Je publikov\u00e1no st\u00e1le v\u00edce studi\u00ed, kter\u00e9 tuto praxi spojuj\u00ed se zlep\u0161en\u00edm du\u0161evn\u00edho zdrav\u00ed, kreativity a celkov\u00e9 n\u00e1lady. Tato hv\u011bzdn\u00e1 pov\u011bst povzbudila mnoho lid\u00ed, aby ji p\u0159idali do sv\u00fdch wellness rutin. P\u0159ipojuje se ke st\u00e1lic\u00edm, jako jsou vitam\u00ednov\u00e9 dopl\u0148ky, cvi\u010den\u00ed a meditace \/ mindfulness.\u00a0<\/strong><\/p>\n\n\n\n

\"\"
Foto: Brooke Lark on Unsplash<\/em><\/figcaption><\/figure>\n\n\n\n

Kdo je generace mikrod\u00e1vek?<\/h2>\n\n\n\n

O \u00fa\u010dinc\u00edch a p\u0159\u00ednosech mikrod\u00e1vkov\u00e1n\u00ed pro r\u016fzn\u00e9 demografick\u00e9 skupiny toho v\u0161ak nebylo \u0159e\u010deno tolik. Ve skute\u010dnosti - kdy\u017e si p\u0159edstav\u00edte n\u011bkoho, kdo mikrod\u00e1vkov\u00e1n\u00ed p\u0159iv\u00edtal ve sv\u00e9m \u017eivot\u011b s otev\u0159enou n\u00e1ru\u010d\u00ed - je to pravd\u011bpodobn\u011b mileni\u00e1l nebo n\u011bkdo v tomto v\u011bku. N\u011bkdo, kdo vyrostl na internetu. Mo\u017en\u00e1 vedle wellness doktr\u00edny, kter\u00e1 pro p\u0159edchoz\u00ed generace ve skute\u010dnosti neexistovala ve stejn\u00e9m rozsahu. (V\u011bd\u011bli jste, \u017ee nosit s sebou l\u00e1hev s vodou nebylo a\u017e do doby. 90s<\/a>?!)<\/em> V\u017edy hledaj\u00ed zp\u016fsob, jak optimalizovat, a s pomoc\u00ed Googlu na dosah ruky se prod\u00edraj\u00ed v\u00edrem fale\u0161n\u00fdch informac\u00ed, kter\u00e9 se kolem n\u00e1s to\u010d\u00ed.\u00a0<\/p>\n\n\n\n

Ale co generace nad n\u00e1mi? Mnoho z nich jist\u011b n\u011bkdy experimentovalo s psychedeliky. Ale mo\u017en\u00e1 je nakonec odradily drakonick\u00e9 z\u00e1kony nebo negativn\u00ed propaganda, kter\u00e1 skute\u010dn\u00e9 mo\u017enosti psychedelik zahalovala. Mo\u017en\u00e1 je odradily tyt\u00e9\u017e v\u011bci. n\u011bkdy<\/em> v\u016fbec experimentovat.\u00a0<\/p>\n\n\n\n

Je mo\u017en\u00e9, \u017ee mikrod\u00e1vkov\u00e1n\u00ed psilocybinu m\u00e1 pro r\u016fzn\u00e9 v\u011bkov\u00e9 skupiny r\u016fzn\u00fd p\u0159\u00ednos? Ned\u00e1vn\u00e1 studie ukazuje, \u017ee... \"ANO\". <\/p>\n\n\n\n

Nov\u00e1 studie z University of BC p\u0159in\u00e1\u0161\u00ed zaj\u00edmav\u00e9 v\u00fdsledky<\/h2>\n\n\n\n

Univerzita Britsk\u00e9 Kolumbie zve\u0159ejnila studium<\/a> kter\u00e1 letos potvrdila mnoh\u00e9 pozitivn\u00ed \u00fa\u010dinky spojen\u00e9 s mikrod\u00e1vkov\u00e1n\u00edm psilocybinu. Zjistili v\u0161ak tak\u00e9 n\u011bkter\u00e9 nov\u00e9 vzru\u0161uj\u00edc\u00ed informace. Publikov\u00e1no v \u010dasopise P\u0159\u00edrodov\u011bdn\u00e9 zpr\u00e1vy<\/em> studie se z\u00fa\u010dastnilo 953 osob, kter\u00e9 pravideln\u011b u\u017e\u00edvaly mikrod\u00e1vky psilocybinu, a 180 osob, kter\u00e9 psilocybin neu\u017e\u00edvaly.<\/p>\n\n\n\n

V\u0161ichni \u00fa\u010dastn\u00edci byli po\u017e\u00e1d\u00e1ni, aby v pr\u016fb\u011bhu 30denn\u00ed studie vyplnili r\u016fzn\u00e1 hodnocen\u00ed. Tato hodnocen\u00ed byla navr\u017eena tak, aby hodnotila symptomatologii du\u0161evn\u00edho zdrav\u00ed, n\u00e1ladu a m\u011b\u0159ila kognitivn\u00ed schopnosti. Jedn\u00edm z nich byl test poklep\u00e1n\u00ed prstem na chytr\u00fd telefon, jeho\u017e c\u00edlem bylo zm\u011b\u0159it psychomotorick\u00e9 schopnosti. Stejn\u00e9 hodnocen\u00ed lze pou\u017e\u00edt jako marker Parkinsonovy choroby a dal\u0161\u00edch neurodegenerativn\u00edch onemocn\u011bn\u00ed. <\/p>\n\n\n\n

U osob, kter\u00fdm byla pod\u00e1na mikrod\u00e1vka psilocybinu, do\u0161lo k v\u011bt\u0161\u00edmu zlep\u0161en\u00ed du\u0161evn\u00edho zdrav\u00ed, n\u00e1lady a psychomotorick\u00fdch schopnost\u00ed ve srovn\u00e1n\u00ed s osobami, kter\u00fdm psilocybin pod\u00e1n nebyl. <\/p>\n\n\n\n

Nejv\u011bt\u0161\u00ed longitudin\u00e1ln\u00ed studie sv\u00e9ho druhu <\/h2>\n\n\n\n

Dr. Walsh, kter\u00fd na studii pracoval, vysv\u011btlil jej\u00ed v\u00fdznam;<\/p>\n\n\n\n

\"Jedn\u00e1 se o dosud nejrozs\u00e1hlej\u0161\u00ed longitudin\u00e1ln\u00ed studii tohoto druhu o mikrod\u00e1vkov\u00e1n\u00ed psilocybinu a o jednu z m\u00e1la studi\u00ed, kter\u00e1 zahrnovala kontroln\u00ed skupinu. Na\u0161e zji\u0161t\u011bn\u00ed o zlep\u0161en\u00ed n\u00e1lady a sn\u00ed\u017een\u00ed p\u0159\u00edznak\u016f deprese, \u00fazkosti a stresu p\u0159isp\u00edvaj\u00ed k rostouc\u00ed diskusi o terapeutick\u00e9m potenci\u00e1lu mikrod\u00e1vkov\u00e1n\u00ed.\"<\/em><\/p>\n\n\n\n

Ti, kter\u00fdm byla pod\u00e1na mikrod\u00e1vka, sami uv\u00e1d\u011bli mnohem v\u011bt\u0161\u00ed zlep\u0161en\u00ed b\u011bhem m\u011bs\u00ed\u010dn\u00ed studie, kdy\u017e byli dotazov\u00e1ni na svou n\u00e1ladu, stres, \u00fazkost a depresi. V\u00fdsledky psychomotorick\u00fdch test\u016f poklepem prstem v\u0161ak uk\u00e1zaly nejv\u00fdrazn\u011bj\u0161\u00ed zlep\u0161en\u00ed u \u00fa\u010dastn\u00edk\u016f, kter\u00fdm bylo v\u00edce ne\u017e 55 let. <\/p>\n\n\n\n

Stamets\u016fv z\u00e1sobn\u00edk m\u016f\u017ee d\u00e1le zlep\u0161it v\u00fdsledky<\/h2>\n\n\n\n

Tento v\u00fdsledek byl je\u0161t\u011b v\u00fdrazn\u011bj\u0161\u00ed, kdy\u017e byla mikrod\u00e1vka psilocybinu kombinov\u00e1na s houbou lv\u00ed h\u0159\u00edvou a dopl\u0148kem niacinu. Prok\u00e1zalo se neuv\u011b\u0159iteln\u00e9 zlep\u0161en\u00ed o 40%. Tuto kombinaci mo\u017en\u00e1 pozn\u00e1te jakoStamets Stack<\/a>', pl\u00e1n sebeoptimalizace, kter\u00fd proslavil mykolog Paul Stamets.\u00a0\u00a0<\/p>\n\n\n\n

Pan Stamets se proto pod\u011blil o sv\u00e9 n\u00e1zory na tato zji\u0161t\u011bn\u00ed;<\/p>\n\n\n\n

\"V\u00fdsledky tap testu jsou zaj\u00edmav\u00e9... v\u00fdsledky tap testu p\u0159i mikrod\u00e1vkov\u00e1n\u00ed kombinac\u00ed psilocybinu, niacinu a lv\u00ed h\u0159\u00edvy oproti v\u00fdchoz\u00edmu stavu a ve srovn\u00e1n\u00ed s psilocybinem u\u017e\u00edvan\u00fdm s jakoukoli jinou kombinac\u00ed vynikaj\u00ed jako siln\u00fd sign\u00e1l v\u00fdznamu pro psychomotorick\u00fd v\u00fdkon. Jsme nad\u0161eni, \u017ee to m\u016f\u017eeme klinicky otestovat,\"<\/em><\/p>\n\n\n\n

Vzhledem k tomu, \u017ee v sou\u010dasn\u00e9 dob\u011b existuje jen m\u00e1lo \u00fa\u010dinn\u00fdch l\u00e9\u010debn\u00fdch postup\u016f, kter\u00e9 by zm\u00edr\u0148ovaly p\u0159\u00edznaky neurodegenerativn\u00edch onemocn\u011bn\u00ed, je tato jiskra potenci\u00e1lu velmi vzru\u0161uj\u00edc\u00ed. <\/p>\n\n\n\n

\"\"
Foto: Scott Graham on Unsplash<\/em><\/figcaption><\/figure>\n\n\n\n

Studie nad\u00e1le prokazovala pozitivn\u00ed souvislosti mezi mikrod\u00e1vkov\u00e1n\u00edm psilocybinu a du\u0161evn\u00edm zdrav\u00edm a objevovala nov\u00e9 mo\u017enosti. Proto je pro pln\u00e9 vyu\u017eit\u00ed potenci\u00e1lu mikrod\u00e1vkovac\u00edch praktik kl\u00ed\u010dov\u00e9 v\u011bnovat pozornost r\u016fznorod\u00fdm demografick\u00fdm skupin\u00e1m a zahrnout je. Joseph M. Rootman, kter\u00fd na studii pracoval, prohl\u00e1sil: ,,V\u0161ichni, kte\u0159\u00ed se na n\u00ed pod\u00edleli, jsou velmi spokojeni;<\/p>\n\n\n\n

\"Vzhledem k obrovsk\u00fdm n\u00e1klad\u016fm na zdravotn\u00ed p\u00e9\u010di a v\u0161udyp\u0159\u00edtomnosti deprese a \u00fazkosti, jako\u017e i ke zna\u010dn\u00e9mu pod\u00edlu pacient\u016f, kte\u0159\u00ed nereaguj\u00ed na st\u00e1vaj\u00edc\u00ed l\u00e9\u010dbu, je t\u0159eba zv\u00e1\u017eit mo\u017enost jin\u00e9ho p\u0159\u00edstupu k \u0159e\u0161en\u00ed t\u011bchto poruch,\" uvedl.<\/em><\/p>\n\n\n\n

Sd\u00edlen\u00ed je p\u00e9\u010de<\/h2>\n\n\n\n

Tak tady to m\u00e1te! Znamen\u00ed ukazuj\u00ed na Ano! Pokra\u010dujte v mikrod\u00e1vkov\u00e1n\u00ed! <\/em>A pro\u010d s n\u00edm nesezn\u00e1mit i sv\u00e9 star\u0161\u00ed p\u0159\u00edbuzn\u00e9? Sd\u00edlen\u00ed je p\u0159ece p\u00e9\u010de...<\/p>\n\n\n\n

\"\"
Foto: Count Chris on Unsplash<\/em><\/figcaption><\/figure>","protected":false},"excerpt":{"rendered":"

Microdosing psilocybin is growing in popularity. More and more studies are being published that correlate the practice with improved mental health, creativity and overall mood. This stellar reputation has encouraged many to add it to their wellness routines. It joins the stalwarts such as vitamin supplements, exercise and meditation \/ mindfulness.\u00a0 Who Are The Microdosing […]<\/p>\n","protected":false},"author":11,"featured_media":5664,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[],"class_list":["post-5659","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-uncategorized"],"yoast_head":"\nMicrodosing Psilocybin Improves Psychomotor Skills in Over 55s<\/title>\n<meta name=\"description\" content=\"A new study has found microdosing psilocybin improves psychomotor skills in over 55s as well as many other benefits. Read the full story here!\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.astrodose.eu\/cs\/nezarazene\/mikrodavkovani-psilocybinu-zlepsuje-psychomotoricke-dovednosti-u-osob-starsich-55-let\/\" \/>\n<meta property=\"og:locale\" content=\"cs_CZ\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Microdosing Psilocybin Improves Psychomotor Skills in Over 55s\" \/>\n<meta property=\"og:description\" content=\"A new study has found microdosing psilocybin improves psychomotor skills in over 55s as well as many other benefits. Read the full story here!\" \/>\n<meta property=\"og:url\" content=\"https:\/\/www.astrodose.eu\/cs\/nezarazene\/mikrodavkovani-psilocybinu-zlepsuje-psychomotoricke-dovednosti-u-osob-starsich-55-let\/\" \/>\n<meta property=\"og:site_name\" content=\"Astrodose - XP Microdose\" \/>\n<meta property=\"article:published_time\" content=\"2022-08-05T14:38:48+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2022-08-05T14:38:51+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/www.astrodose.eu\/wp-content\/uploads\/Astrodose-banner-over-55s.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"1280\" \/>\n\t<meta property=\"og:image:height\" content=\"720\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"author\" content=\"Daisy\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Napsal(a)\" \/>\n\t<meta name=\"twitter:data1\" content=\"Daisy\" \/>\n\t<meta name=\"twitter:label2\" content=\"Odhadovan\u00e1 doba \u010dten\u00ed\" \/>\n\t<meta name=\"twitter:data2\" content=\"4 minuty\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\/\\\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\\\/\\\/www.astrodose.eu\\\/uncategorized\\\/microdosing-psilocybin-improves-psychomotor-skills-in-over-55s\\\/#article\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/www.astrodose.eu\\\/uncategorized\\\/microdosing-psilocybin-improves-psychomotor-skills-in-over-55s\\\/\"},\"author\":{\"name\":\"Daisy\",\"@id\":\"https:\\\/\\\/www.astrodose.eu\\\/ro\\\/#\\\/schema\\\/person\\\/fc0f8c89779a9d47fae6af65b61b4ec5\"},\"headline\":\"Microdosing Psilocybin Improves Psychomotor Skills in Over 55s\",\"datePublished\":\"2022-08-05T14:38:48+00:00\",\"dateModified\":\"2022-08-05T14:38:51+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\\\/\\\/www.astrodose.eu\\\/uncategorized\\\/microdosing-psilocybin-improves-psychomotor-skills-in-over-55s\\\/\"},\"wordCount\":771,\"publisher\":{\"@id\":\"https:\\\/\\\/www.astrodose.eu\\\/ro\\\/#organization\"},\"image\":{\"@id\":\"https:\\\/\\\/www.astrodose.eu\\\/uncategorized\\\/microdosing-psilocybin-improves-psychomotor-skills-in-over-55s\\\/#primaryimage\"},\"thumbnailUrl\":\"https:\\\/\\\/www.astrodose.eu\\\/wp-content\\\/uploads\\\/Astrodose-banner-over-55s.jpg\",\"articleSection\":[\"Uncategorized\"],\"inLanguage\":\"cs\"},{\"@type\":\"WebPage\",\"@id\":\"https:\\\/\\\/www.astrodose.eu\\\/uncategorized\\\/microdosing-psilocybin-improves-psychomotor-skills-in-over-55s\\\/\",\"url\":\"https:\\\/\\\/www.astrodose.eu\\\/uncategorized\\\/microdosing-psilocybin-improves-psychomotor-skills-in-over-55s\\\/\",\"name\":\"Microdosing Psilocybin Improves Psychomotor Skills in Over 55s\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/www.astrodose.eu\\\/ro\\\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\\\/\\\/www.astrodose.eu\\\/uncategorized\\\/microdosing-psilocybin-improves-psychomotor-skills-in-over-55s\\\/#primaryimage\"},\"image\":{\"@id\":\"https:\\\/\\\/www.astrodose.eu\\\/uncategorized\\\/microdosing-psilocybin-improves-psychomotor-skills-in-over-55s\\\/#primaryimage\"},\"thumbnailUrl\":\"https:\\\/\\\/www.astrodose.eu\\\/wp-content\\\/uploads\\\/Astrodose-banner-over-55s.jpg\",\"datePublished\":\"2022-08-05T14:38:48+00:00\",\"dateModified\":\"2022-08-05T14:38:51+00:00\",\"description\":\"A new study has found microdosing psilocybin improves psychomotor skills in over 55s as well as many other benefits. 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