{"id":6374,"date":"2022-10-26T09:02:11","date_gmt":"2022-10-26T07:02:11","guid":{"rendered":"https:\/\/www.astrodose.eu\/?p=6374"},"modified":"2022-11-16T16:41:04","modified_gmt":"2022-11-16T15:41:04","slug":"5-hlavnich-duvodu-proc-zaradit-reishi-do-sve-wellness-rutiny","status":"publish","type":"post","link":"https:\/\/www.astrodose.eu\/cs\/benefits\/wellness\/top-5-reasons-to-add-reishi-to-your-wellness-routine\/","title":{"rendered":"5 hlavn\u00edch d\u016fvod\u016f, pro\u010d p\u0159idat Reishi do sv\u00e9 wellness rutiny"},"content":{"rendered":"

Houby jsou \u017ehavou, \u017ehavou vlastnost\u00ed - p\u0159esto\u017ee jsou sami<\/em> rad\u011bji vlhk\u00e9 a ponur\u00e9. A nejde jen o ty kouzeln\u00e9. V m\u00f3dn\u00edch kav\u00e1rn\u00e1ch si m\u016f\u017eete d\u00e1t zemit\u00e9 houbov\u00e9 latt\u00e9, v m\u00edstn\u00edm obchod\u011b se zdravou v\u00fd\u017eivou jsou na sklad\u011b nejr\u016fzn\u011bj\u0161\u00ed dopl\u0148ky stravy a \u010daje, a dokonce i h\u0159\u00edbky v m\u00edstn\u00edm supermarketu maj\u00ed z\u00e1\u0159iv\u00fd n\u00e1dech...<\/strong><\/p>\n\n\n\n

Dob\u0159e, mo\u017en\u00e1 p\u0159eh\u00e1n\u00edme, ale ch\u00e1pete - je to houbov\u00e1 m\u00e1nie. I kdy\u017e jsme vyznava\u010di houby psilocybinu, kde se n\u00e1m dost\u00e1v\u00e1\u00a0mikrod\u00e1vkovateln\u00e9 kouzeln\u00e9 lan\u00fd\u017ee<\/a>\u00a0z, jsme tak\u00e9 nad\u0161en\u00fdmi fanou\u0161ky dal\u0161\u00edch druh\u016f l\u00e9\u010div\u00fdch hub!<\/p>\n\n\n\n

Houba Reishi<\/h2>\n\n\n\n

A proto\u017ee o ka\u017ed\u00e9 z nich se toho d\u00e1 \u0159\u00edct hodn\u011b, rozhodli jsme se n\u011bkter\u00e9 z t\u011bchto superpotravinov\u00fdch hv\u011bzd d\u00e1t do centra pozornosti, abyste je mohli skute\u010dn\u011b poznat. U\u017e jsme prozkoumali\u00a0Lv\u00ed h\u0159\u00edva<\/a>,\u00a0Maitake<\/a>,\u00a0Cordyceps<\/a>a Chaga<\/a> ale te\u010f je \u010das na dal\u0161\u00ed houbu. Dnes se pod\u00edv\u00e1me na houbu reishi!<\/p>\n\n\n\n

\"\"
prost\u0159ednictv\u00edm Wikipedie<\/span><\/em><\/figcaption><\/figure>\n\n\n\n

Kr\u00e1lovsk\u00e1 houba<\/h2>\n\n\n\n

Stejn\u011b jako mnoho jin\u00fdch l\u00e9\u010div\u00fdch hub, kter\u00e9 se dnes dost\u00e1vaj\u00ed na tituln\u00ed str\u00e1nky novin, byly jejich \u00fa\u010dinky zn\u00e1my ji\u017e d\u00e1vno p\u0159edt\u00edm v asijsk\u00fdch kultur\u00e1ch, kter\u00e9 je pou\u017e\u00edvaly po tis\u00edce let. Samotn\u00e1 reishi byla p\u016fvodn\u011b vyhrazena pro kr\u00e1lovskou rodinu. D\u00edky sv\u00e9 syt\u011b \u010derven\u00e9 barv\u011b a relativn\u00ed vz\u00e1cnosti v p\u0159\u00edrod\u011b se stala symbolem nesmrtelnosti a dobr\u00e9ho zdrav\u00ed. Naz\u00fdv\u00e1 se\u00a0Lingzhi\u00a0<\/em>v domovsk\u00e9 \u010c\u00edn\u011b, dnes se prod\u00e1v\u00e1 v mnoha podob\u00e1ch. M\u016f\u017eete si ji koupit v pr\u00e1\u0161ku, jako \u010daj, jako tinkturu... ned\u00e1vejte si ji v\u0161ak na pizzu - reishi je ho\u0159k\u00e1 a d\u0159evnat\u00e1 na chu\u0165!\u00a0<\/p>\n\n\n\n

Jak to vypad\u00e1?<\/h2>\n\n\n\n

Jak jsme se ji\u017e zm\u00ednili, reishi je zn\u00e1m\u00e1 sv\u00fdm na\u010dervenal\u00fdm odst\u00ednem, kter\u00fd se m\u016f\u017ee pohybovat od oran\u017eov\u00e9 a\u017e po rudohn\u011bdou barvu. M\u00e1 tvar ledvinky a leskl\u00fd povrch p\u0159ipom\u00ednaj\u00edc\u00ed lak. (op\u011bt - nen\u00ed chutn\u00e9!), <\/em>a vyr\u016fst\u00e1 z jej\u00edho stonku. Ve voln\u00e9 p\u0159\u00edrod\u011b roste na b\u00e1zi listnat\u00fdch strom\u016f, jako je \u0161vestka nebo javor, av\u0161ak pouze na n\u011bkolika z 10 000 t\u011bchto strom\u016f roste reishi. Proto je j\u00ed v p\u0159\u00edrod\u011b m\u00e1lo, ale je mo\u017en\u00e9 ji p\u011bstovat na pilin\u00e1ch, d\u0159evn\u00ed \u0161t\u011bpce nebo kmenech z tvrd\u00e9ho d\u0159eva. T\u00edmto zp\u016fsobem poskytuje reishi faktor v\u0161em nov\u00fdm hork\u00fdm wellness produkt\u016fm. <\/p>\n\n\n\n

Reishi je proslul\u00e1 mnoha a mnoha zdravotn\u00edmi \u00fa\u010dinky. My se zam\u011b\u0159\u00edme na 5 nejv\u00fdznamn\u011bj\u0161\u00edch vlastnost\u00ed t\u00e9to majest\u00e1tn\u00ed houby - p\u0159ipravte se na \u00fa\u017eas!<\/p>\n\n\n\n

1. Mohou pomoci v boji proti rakovin\u011b<\/h2>\n\n\n\n

V posledn\u00ed dob\u011b prob\u011bhlo mnoho studi\u00ed o \u00fa\u010dinku reishi na rakovinn\u00e9 bu\u0148ky. P\u0159esto\u017ee je st\u00e1le je\u0161t\u011b mnoho z\u00e1had, co rakovinu l\u00e9\u010d\u00ed a co ji zp\u016fsobuje, bylo dosa\u017eeno n\u011bkter\u00fdch zaj\u00edmav\u00fdch v\u00fdsledk\u016f. Na str\u00e1nk\u00e1ch \u010casopis Journal of Oncology <\/em>publikoval malou studii, v n\u00ed\u017e bylo zji\u0161t\u011bno, \u017ee reishi zmen\u0161uje rakovinn\u00e9 bu\u0148ky u 3 pacient\u016f s rakovinou. M\u016f\u017ee tak\u00e9 br\u00e1nit vzniku rakovinn\u00fdch bun\u011bk. P\u0159edpokl\u00e1d\u00e1 se, \u017ee tato superschopnost poch\u00e1z\u00ed z beta-glukany<\/em> <\/a>kter\u00e9 br\u00e1n\u00ed r\u016fstu krevn\u00edch c\u00e9v, co\u017e n\u00e1sledn\u011b zabra\u0148uje r\u016fstu rakovinn\u00fdch bun\u011bk. Je tak\u00e9 bohat\u00fd na triterpeny (nebo \u00e9terick\u00e9 oleje)<\/em> kter\u00e9 mohou zabr\u00e1nit r\u016fstu a \u0161\u00ed\u0159en\u00ed n\u00e1dor\u016f. A, <\/em>nav\u00edc se p\u0159edpokl\u00e1d\u00e1, \u017ee reishi zlep\u0161uje \u00fa\u010dinnost radioterapie a sni\u017euje nevolnost, kter\u00e1 doprov\u00e1z\u00ed chemoterapii. <\/p>\n\n\n\n

Pokud v sou\u010dasn\u00e9 dob\u011b podstupujete l\u00e9\u010dbu rakoviny, pora\u010fte se s l\u00e9ka\u0159em, ne\u017e do sv\u00e9ho l\u00e9\u010debn\u00e9ho re\u017eimu p\u0159id\u00e1te cokoli nov\u00e9ho.  <\/em><\/p>\n\n\n\n

2. Mohou v\u00e1s u\u010dinit nesmrteln\u00fdmi!<\/h2>\n\n\n\n

Dob\u0159e, mo\u017en\u00e1 je to p\u0159ehnan\u00e9. Ale ne nadarmo je reishi v asijsk\u00fdch zem\u00edch po tis\u00edcilet\u00ed zn\u00e1m\u00e1 jako \"houba nesmrtelnosti\"! Samoz\u0159ejm\u011b, v\u0161e, co je pro v\u00e1s zdrav\u00e9. m\u016f\u017ee <\/em>pomoci v dlouhov\u011bkosti, ale existuj\u00ed pro to p\u00e1dn\u00e9 d\u016fkazy. V laboratorn\u00ed studii publikovan\u00e9 v \u010dasopise Bioorganick\u00e1 a l\u00e9ka\u0159sk\u00e1 chemie <\/em>v roce 2009 bylo zji\u0161t\u011bno, \u017ee \u0159et\u011bzec sacharid\u016f (polysacharidy) <\/em>uvnit\u0159 reishi m\u016f\u017ee podporovat dlouhov\u011bkost t\u00edm, \u017ee posiluje imunitn\u00ed syst\u00e9m a zastavuje abnorm\u00e1ln\u00ed v\u00fdvoj c\u00e9v, kter\u00fd m\u016f\u017ee v\u00e9st k rakovin\u011b.  <\/p>\n\n\n\n

3. Posiluj\u00ed v\u00e1\u0161 mozek<\/h2>\n\n\n\n

Studie prok\u00e1zaly, \u017ee reishi m\u00e1 neuroprotektivn\u00ed vlastnosti - tj. pom\u00e1h\u00e1 dlouhodob\u011b zachovat neurony v mozku. To m\u016f\u017ee zlep\u0161it pam\u011b\u0165 a chr\u00e1nit p\u0159ed degenerativn\u00edmi onemocn\u011bn\u00edmi mozku. V roce 2012 byla v \u010dasopise Neurofarmakologie,<\/em> kter\u00fd zjistil, \u017ee houba reishi m\u016f\u017ee m\u00edt tyto vlastnosti. Studie byla provedena na hlodavc\u00edch, ale v\u011bdci jsou optimisti\u010dt\u00ed, \u017ee by se v budoucnu mohla st\u00e1t kl\u00ed\u010dovou v boji proti Alzheimerov\u011b chorob\u011b. Bylo zji\u0161t\u011bno, \u017ee extrakt z reishi napom\u00e1h\u00e1 produkci nervov\u00e9ho r\u016fstov\u00e9ho faktoru - nezbytn\u00e9ho pro zdrav\u00e9 neurologick\u00e9 procesy.  <\/em><\/p>\n\n\n\n

4. Pom\u00e1haj\u00ed pe\u010dovat o va\u0161e j\u00e1tra<\/h2>\n\n\n\n

Ve studii proveden\u00e9 na my\u0161\u00edch bylo zji\u0161t\u011bno, \u017ee spory houby reishi podporuj\u00ed regeneraci jatern\u00edch bun\u011bk. T\u00edm se zlep\u0161uje schopnost jater plnit svou funkci - odv\u00e1d\u011bt toxiny z t\u011bla ven. Tato schopnost jater je ned\u00edlnou sou\u010d\u00e1st\u00ed dal\u0161\u00edch t\u011blesn\u00fdch funkc\u00ed, jako je nap\u0159\u00edklad hladina cukru v krvi. (vhodn\u00e9 pro diabetiky!)<\/em> a regulace alergi\u00ed. Bylo zji\u0161t\u011bno, \u017ee tyto t\u011b\u017ece pracuj\u00edc\u00ed triterpeny, kter\u00e9 tak\u00e9 pom\u00e1haj\u00ed v boji proti rakovin\u011b, tak\u00e9 zvracej\u00ed po\u0161kozen\u00ed jatern\u00edch bun\u011bk!<\/p>\n\n\n\n

5. Rozvesel\u00ed v\u00e1s!<\/h2>\n\n\n\n

Reishi pat\u0159\u00ed do \u010deledi adaptogenn\u00ed <\/em>houby, co\u017e znamen\u00e1, \u017ee mohou pomoci va\u0161emu t\u011blu v boji proti stresu. V mal\u00e9 studii proveden\u00e9 v \u010c\u00edn\u011b bylo ze 132 pacient\u016f trp\u00edc\u00edch neurastenie (stav, kter\u00fd zp\u016fsobuje extr\u00e9mn\u00ed du\u0161evn\u00ed a fyzickou \u00fanavu), <\/em>pozitivn\u00ed v\u00fdsledky byly zji\u0161t\u011bny po po\u017eit\u00ed reishi. Pacienti uv\u00e1d\u011bli zm\u00edrn\u011bn\u00ed p\u0159\u00edznak\u016f bolest\u00ed, z\u00e1vrat\u00ed a podr\u00e1\u017ed\u011bnosti. Z toho vypl\u00fdv\u00e1, \u017ee krom\u011b \u00falevy od bolesti m\u016f\u017ee reishi zlep\u0161it i n\u00e1ladu! A\u010dkoli d\u016fkazy zat\u00edm nejsou tak siln\u00e9 jako v p\u0159\u00edpad\u011b houby psilocybin deprese<\/a>-beating qualities - \u010das uk\u00e1\u017ee, jak v\u011bdci mohou tuto \u00fa\u017easnou vlastnost vyu\u017e\u00edt k l\u00e9\u010db\u011b du\u0161evn\u00edch poruch. <\/p>\n\n\n\n

Jak u\u017e\u00edvat Reishi<\/h2>\n\n\n\n

Reishi m\u016f\u017eete u\u017e\u00edvat v tradi\u010dn\u00ed form\u011b \u010daje. V dne\u0161n\u00ed dob\u011b si v\u0161ak m\u016f\u017eete koupit tak\u00e9 nejr\u016fzn\u011bj\u0161\u00ed tinktury, kapsle a dokonce i proteinov\u00e9 pr\u00e1\u0161ky, kter\u00e9 v\u00e1m budou vyhovovat! Pokud se u v\u00e1s p\u0159i u\u017e\u00edv\u00e1n\u00ed reishi objev\u00ed alergie nebo vedlej\u0161\u00ed \u00fa\u010dinky - nap\u0159\u00edklad sv\u011bd\u011bn\u00ed v krku, sucho v \u00fastech nebo bolesti \u017ealudku - rad\u011bji se j\u00ed vyhn\u011bte. Pokud nav\u00edc u\u017e\u00edv\u00e1te n\u011bjak\u00e9 l\u00e9ky, v\u017edy se p\u0159ed zm\u011bnou l\u00e9\u010debn\u00e9ho re\u017eimu pora\u010fte se sv\u00fdm l\u00e9ka\u0159em.\u00a0<\/p>\n\n\n\n

\"\"
Foto: NoonBrew on Unsplash<\/span><\/em><\/figcaption><\/figure>\n\n\n\n

Tak\u017ee se chovejte jako starov\u011bk\u00e1 kr\u00e1lovsk\u00e1 rodina a pod\u00edvejte se na tuto \u0161arlatovou houbu se superschopnostmi!<\/strong><\/p>","protected":false},"excerpt":{"rendered":"

Mushrooms are hot, hot property \u2014 despite they themselves preferring it damp and gloomy. And it\u2019s not just the magic ones. In trendy cafes you can sup on an earthy mushroom latte, your local health food store is stocking all kinds of supplements and teas, and even the button mushrooms in your local supermarket have a glow about […]<\/p>\n","protected":false},"author":11,"featured_media":6377,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[33],"tags":[],"class_list":["post-6374","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-wellness"],"yoast_head":"\nTop 5 Reasons To Add Reishi To Your Wellness Routine<\/title>\n<meta name=\"description\" content=\"A medicinal mushroom with a royal reputation - we explore the top 5 reasons to add reishi to your wellness routine.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.astrodose.eu\/cs\/vyhody\/wellness\/5-hlavnich-duvodu-proc-zaradit-reishi-do-sve-wellness-rutiny\/\" \/>\n<meta property=\"og:locale\" content=\"cs_CZ\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Top 5 Reasons To Add Reishi To Your Wellness Routine\" \/>\n<meta property=\"og:description\" content=\"A medicinal mushroom with a royal reputation - 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