{"id":7724,"date":"2023-04-12T14:39:48","date_gmt":"2023-04-12T12:39:48","guid":{"rendered":"https:\/\/www.astrodose.eu\/?p=7724"},"modified":"2023-04-12T14:39:52","modified_gmt":"2023-04-12T12:39:52","slug":"proc-je-trendy-pece-o-plet-z-hub","status":"publish","type":"post","link":"https:\/\/www.astrodose.eu\/cs\/benefits\/wellness\/why-mushroom-skincare-is-trending\/","title":{"rendered":"Pro\u010d je trendy p\u00e9\u010de o ple\u0165 z hub"},"content":{"rendered":"<p class=\"wp-block-paragraph\"><strong>Houby jsou prastar\u00fd organismus. Ur\u010dit\u011b jsou na sc\u00e9n\u011b asi o 1,5 miliardy let d\u00e9le ne\u017e my! Teprve relativn\u011b ned\u00e1vno jsme v\u0161ak za\u010dali skute\u010dn\u011b odhalovat jejich tajemstv\u00ed a zkoumat vlastnosti, kter\u00e9 mohou obohatit n\u00e1\u0161 \u017eivot. Od psychedelick\u00fdch hub, kter\u00e9 vyvolaly revoluci v l\u00e9\u010db\u011b du\u0161evn\u00edho zdrav\u00ed, p\u0159es dopl\u0148ky stravy s l\u00e9\u010div\u00fdmi houbami, kter\u00e9 se dostaly na pulty obchod\u016f, a\u017e po restaurace, kter\u00e9 ze skromn\u00fdch hub kone\u010dn\u011b ud\u011blaly hv\u011bzdu sv\u00fdch lahodn\u00fdch pokrm\u016f - houbov\u00e1 hore\u010dka je skute\u010dn\u011b v pln\u00e9m proudu.\u00a0<\/strong><\/p>\n\n\n\n<figure class=\"wp-block-image aligncenter size-full is-resized\"><img fetchpriority=\"high\" decoding=\"async\" src=\"https:\/\/www.astrodose.eu\/wp-content\/uploads\/astrodose-microdosing-psilocybin-strip-3.png\" alt=\"\" class=\"wp-image-7728\" width=\"413\" height=\"346\" srcset=\"https:\/\/www.astrodose.eu\/wp-content\/uploads\/astrodose-microdosing-psilocybin-strip-3.png 768w, https:\/\/www.astrodose.eu\/wp-content\/uploads\/astrodose-microdosing-psilocybin-strip-3-300x252.png 300w, https:\/\/www.astrodose.eu\/wp-content\/uploads\/astrodose-microdosing-psilocybin-strip-3-14x12.png 14w, https:\/\/www.astrodose.eu\/wp-content\/uploads\/astrodose-microdosing-psilocybin-strip-3-600x503.png 600w\" sizes=\"(max-width: 413px) 100vw, 413px\" \/><\/figure>\n\n\n\n<h2 class=\"wp-block-heading\" id=\"h-the-treasure-that-was-under-our-nose-the-whole-time\">Poklad, kter\u00fd jsme m\u011bli celou dobu pod nosem<\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">A\u010dkoli se houby samoz\u0159ejm\u011b vyu\u017e\u00edvaj\u00ed v tradi\u010dn\u00ed \u010d\u00ednsk\u00e9 medic\u00edn\u011b ji\u017e po stalet\u00ed, teprve v posledn\u00ed dob\u011b se jich chopily i jin\u00e9 \u010d\u00e1sti sv\u011bta a v\u011bdci za\u010dali zkoumat jejich pov\u011bstn\u00e9 \u00fa\u010dinky. Je to skute\u010dn\u011b p\u0159\u00edklad toho, \u017ee jsme m\u011bli poklad celou dobu pod nosem - a houby byly skute\u010dn\u011b p\u0159ehl\u00ed\u017eeny. Dr. Christopher Hobbs, doktor medic\u00edny, odborn\u00edk na bylinnou medic\u00ednu a spisovatel, \u0159ekl \u010dasopisu Elle;<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>\"<em>Houby jsou chutn\u00e9, jedl\u00e9 a mohou m\u00edt p\u0159\u00edzniv\u00fd vliv na na\u0161i n\u00e1ladu, pozn\u00e1v\u00e1n\u00ed, pam\u011b\u0165 a imunitu.\"<\/em><\/strong><\/p>\n\n\n\n<h2 class=\"wp-block-heading\" id=\"h-mushrooms-make-moves-in-the-skincare-world\">Houby se prosazuj\u00ed v p\u00e9\u010di o ple\u0165<\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">V tuto chv\u00edli je to v podstat\u011b univerz\u00e1ln\u00ed wellness, ale je\u0161t\u011b je t\u0159eba prozkoumat n\u011bkolik hranic. Jednou z nich, kter\u00e1 rychle propad\u00e1 kouzlu houbov\u00e9 magie, je sv\u011bt\u00a0<strong>p\u00e9\u010de o ple\u0165<\/strong>. Nemluv\u00edme jen o z\u00e1\u0159i, kterou z\u00edsk\u00e1te p\u0159i mikrod\u00e1vkov\u00e1n\u00ed kouzeln\u00fdch lan\u00fd\u017e\u016f!<\/p>\n\n\n\n<figure class=\"wp-block-image is-resized\"><img decoding=\"async\" src=\"https:\/\/www.wholecelium.com\/wp-content\/uploads\/skincare-serum-hands.jpg\" alt=\"\" class=\"wp-image-114506\" width=\"839\" height=\"527\"\/><figcaption class=\"wp-element-caption\"><em><mark style=\"background-color:rgba(0, 0, 0, 0)\" class=\"has-inline-color has-cyan-bluish-gray-color\">Foto: Christin Hume on Unsplash<\/mark><\/em><\/figcaption><\/figure>\n\n\n\n<p class=\"wp-block-paragraph\">Jeden z origin\u00e1ln\u00edch po\u010din\u016f v oblasti houbov\u00e9 p\u00e9\u010de o ple\u0165&nbsp;<em>(alespo\u0148 v z\u00e1padn\u00edm sv\u011bt\u011b)&nbsp;<\/em>v roce 2005. Dr. Andrew Weil, l\u00e9ka\u0159 integrativn\u00ed medic\u00edny a psychedelick\u00fd badatel, spolupracoval se zna\u010dkou Origins na ple\u0165ov\u00e9 vod\u011b s obsahem hub. Tento p\u0159\u00edpravek se stal bestsellerem a ostatn\u00ed zna\u010dky si ho za\u010daly v\u0161\u00edmat a vyd\u00e1valy s\u00e9ra, ple\u0165ov\u00e9 masky, kosmetiku a dal\u0161\u00ed p\u0159\u00edpravky. Obliba t\u011bchto v\u00fdrobk\u016f byla \u010d\u00e1ste\u010dn\u011b podpo\u0159ena pandemi\u00ed COVID-19. Mnoho lid\u00ed se p\u0159ikl\u00e1n\u011blo k holistick\u00e9mu p\u0159\u00edstupu k wellness - p\u0159\u00edrodn\u00edmu, nikoli chemick\u00e9mu - naslouch\u00e1n\u00ed sv\u00e9mu t\u011blu bylo in a \"rychl\u00e1 \u0159e\u0161en\u00ed\" byla out.&nbsp;&nbsp;<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">Jak houby prosp\u00edvaj\u00ed pleti?<\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">Jak vlastn\u011b houby prosp\u00edvaj\u00ed va\u0161\u00ed pleti? \u0158ada ned\u00e1vn\u00fdch studi\u00ed p\u0159inesla p\u016fsobiv\u00e9 \u00fadaje;<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>A&nbsp;<a href=\"https:\/\/www.ncbi.nlm.nih.gov\/pmc\/articles\/PMC6274557\/\" target=\"_blank\" rel=\"noreferrer noopener\">Studie z roku 2016<\/a>&nbsp;zjistili, \u017ee houby pom\u00e1haj\u00ed&nbsp;<strong>bojovat proti st\u00e1rnut\u00ed<\/strong>,&nbsp;<strong>opraveno<\/strong>&nbsp;<strong>hyperpigmentace<\/strong>a mohl by&nbsp;<strong>sn\u00ed\u017eit z\u00e1va\u017enost<\/strong>&nbsp;<strong>z\u00e1n\u011btliv\u00e1 ko\u017en\u00ed onemocn\u011bn\u00ed<\/strong>.&nbsp;<\/li>\n\n\n\n<li>V&nbsp;<a href=\"https:\/\/www.sciencedaily.com\/releases\/2017\/11\/171109100409.htm\" target=\"_blank\" rel=\"noreferrer noopener\">Studie z roku 2017<\/a>, v\u011bdci zjistili, \u017ee houby obsahuj\u00ed neobvykle vysok\u00e9 mno\u017estv\u00ed dvou antioxidant\u016f, kter\u00e9 jsou nezbytn\u00e9 pro zdrav\u00ed lid\u00ed.&nbsp;<strong>pos\u00edlit zdrav\u00ed<\/strong>&nbsp;a<strong>&nbsp;bojovat proti st\u00e1rnut\u00ed<\/strong>.&nbsp;<\/li>\n\n\n\n<li>Studie z roku 2019 zjistila, \u017ee houby mohou b\u00fdt obzvl\u00e1\u0161t\u011b vhodn\u00e9 pro osoby s citlivou poko\u017ekou - beta-glukan, kter\u00fd obsahuj\u00ed, \u00fa\u010dinn\u011b p\u016fsob\u00ed na citlivou poko\u017eku.&nbsp;<strong>pos\u00edlen\u00ed ko\u017en\u00ed bari\u00e9ry.<\/strong>&nbsp;<\/li>\n<\/ul>\n\n\n\n<p class=\"wp-block-paragraph\">Krom\u011b toho se uv\u00e1d\u00ed, \u017ee houby, pokud jsou sou\u010d\u00e1st\u00ed p\u00e9\u010de o ple\u0165, maj\u00ed tyto \u00fa\u010dinky;<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>Rozjasn\u011bte ple\u0165<\/li>\n\n\n\n<li>Zv\u00fd\u0161en\u00ed produkce kolagenu<\/li>\n\n\n\n<li>Poskytuj\u00ed antioxida\u010dn\u00ed ochranu<\/li>\n\n\n\n<li>maj\u00ed \u00fa\u010dinky proti st\u00e1rnut\u00ed<\/li>\n\n\n\n<li>Vyv\u00e1\u017een\u00ed hladin PH<\/li>\n\n\n\n<li>Hydratace poko\u017eky<\/li>\n\n\n\n<li>Obsahuj\u00ed protiz\u00e1n\u011btliv\u00e9 vlastnosti<\/li>\n\n\n\n<li>Sn\u00ed\u017een\u00ed v\u00fdskytu pup\u00ednk\u016f<\/li>\n\n\n\n<li>Poskytov\u00e1n\u00ed vitaminu D<\/li>\n<\/ul>\n\n\n\n<figure class=\"wp-block-image size-full is-resized\"><img decoding=\"async\" src=\"https:\/\/www.astrodose.eu\/wp-content\/uploads\/skincare-woman-with-spray.jpg\" alt=\"\" class=\"wp-image-7729\" width=\"836\" height=\"424\" srcset=\"https:\/\/www.astrodose.eu\/wp-content\/uploads\/skincare-woman-with-spray.jpg 639w, https:\/\/www.astrodose.eu\/wp-content\/uploads\/skincare-woman-with-spray-300x152.jpg 300w, https:\/\/www.astrodose.eu\/wp-content\/uploads\/skincare-woman-with-spray-18x9.jpg 18w, https:\/\/www.astrodose.eu\/wp-content\/uploads\/skincare-woman-with-spray-600x304.jpg 600w\" sizes=\"(max-width: 836px) 100vw, 836px\" \/><figcaption class=\"wp-element-caption\"><em><mark style=\"background-color:rgba(0, 0, 0, 0)\" class=\"has-inline-color has-cyan-bluish-gray-color\">Foto: Kalos Skincare on Unsplash<\/mark><\/em><\/figcaption><\/figure>\n\n\n\n<h2 class=\"wp-block-heading\">\u00da\u017easn\u00e9 adaptogeny<\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">Dal\u0161\u00edm d\u016fvodem, pro\u010d se houby st\u00e1vaj\u00ed tak obl\u00edbenou slo\u017ekou p\u00e9\u010de o ple\u0165, je to, \u017ee maj\u00ed\u00a0<strong>adaptogenn\u00ed vlastnosti<\/strong>. Mo\u017en\u00e1 jste sly\u0161eli o\u00a0<a href=\"https:\/\/www.astrodose.eu\/cs\/vyhody\/wellness\/vse-co-potrebujete-vedet-o-adaptogennich-houbach\/\" target=\"_blank\" rel=\"noreferrer noopener\">adaptogeny<\/a>\u00a0- jsou dal\u0161\u00ed vych\u00e1zej\u00edc\u00ed hv\u011bzdou ve sv\u011bt\u011b wellness. Adaptogeny jsou rostliny nebo byliny, o nich\u017e se tvrd\u00ed, \u017ee maj\u00ed schopnost pom\u00e1hat na\u0161emu t\u011blu odol\u00e1vat stresu - a\u0165 u\u017e biologick\u00e9mu, chemick\u00e9mu nebo fyzick\u00e9mu. Toto zvl\u00e1d\u00e1n\u00ed stresu pom\u00e1h\u00e1 navr\u00e1tit na\u0161e t\u011blo a mysl do rovnov\u00e1hy. A\u010dkoli se jedn\u00e1 o relativn\u011b novou oblast v\u00fdzkumu, zast\u00e1nci tvrd\u00ed, \u017ee adaptogeny p\u0159i aplikaci na poko\u017eku j\u00ed mohou pomoci zotavit se ze stresov\u00fdch vliv\u016f prost\u0159ed\u00ed, jako je zne\u010di\u0161t\u011bn\u00ed, toxiny a UV z\u00e1\u0159en\u00ed.\u00a0<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">Kter\u00e9 houby jsou hv\u011bzdami p\u00e9\u010de o ple\u0165?<\/h2>\n\n\n\n<h4 class=\"wp-block-heading\"><strong>Cordyceps:<\/strong><\/h4>\n\n\n\n<p class=\"wp-block-paragraph\"><a href=\"https:\/\/www.astrodose.eu\/cs\/nezarazene\/5-hlavnich-zdravotnich-prinosu-cordycepsu\/\" target=\"_blank\" rel=\"noreferrer noopener\">Cordyceps<\/a>\u00a0je tradi\u010dn\u011b pova\u017eov\u00e1n za\u00a0<strong>energie<\/strong>\u00a0a\u00a0<strong>zv\u00fd\u0161en\u00ed v\u00fddr\u017ee<\/strong>\u00a0houby. Jej\u00ed rostouc\u00ed pov\u011bst v p\u00e9\u010di o ple\u0165 je v\u0161ak stejn\u011b tak vzru\u0161uj\u00edc\u00ed. Tato houba je\u00a0<strong>vysok\u00fd obsah antioxidant\u016f<\/strong>\u00a0a\u00a0<strong>protiz\u00e1n\u011btliv\u00e9<\/strong>\u00a0vlastnosti. M\u016f\u017ee\u00a0<strong>zv\u00fd\u0161en\u00ed kolagenu<\/strong>\u00a0a\u00a0<strong>elastin<\/strong>\u00a0v\u00fdroba,\u00a0<strong>redukovat tmav\u00e9 skvrny<\/strong>\u00a0a\u00a0<strong>hydr\u00e1t<\/strong>\u00a0k\u016f\u017ee. N\u011bkolik studi\u00ed tak\u00e9 zjistilo, \u017ee cordyceps m\u016f\u017ee nab\u00edzet\u00a0<strong>ochrana p\u0159ed UV z\u00e1\u0159en\u00edm<\/strong>, a\u017e do ochrann\u00e9ho faktoru SPF 25.<\/p>\n\n\n\n<figure class=\"wp-block-image is-resized\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/www.wholecelium.com\/wp-content\/uploads\/cordycep-mushroom.jpg\" alt=\"\" class=\"wp-image-114509\" width=\"842\" height=\"470\"\/><figcaption class=\"wp-element-caption\"><em><mark style=\"background-color:rgba(0, 0, 0, 0)\" class=\"has-inline-color has-cyan-bluish-gray-color\">Foto: NoonBrew on Unsplash<\/mark><\/em><\/figcaption><\/figure>\n\n\n\n<h4 class=\"wp-block-heading\"><strong>Houba Reishi<\/strong>:<\/h4>\n\n\n\n<p class=\"wp-block-paragraph\">The\u00a0<a href=\"https:\/\/www.astrodose.eu\/cs\/vyhody\/wellness\/5-hlavnich-duvodu-proc-zaradit-reishi-do-sve-wellness-rutiny\/\" target=\"_blank\" rel=\"noreferrer noopener\">houba reishi<\/a>\u00a0je historicky zn\u00e1m\u00fd jako houba z\u00a0<strong>\"dlouhov\u011bkost\".<\/strong>\u00a0Pro poko\u017eku jsou \u00fadajn\u011b \u00fa\u010dinn\u00e9 p\u0159i\u00a0<strong>zklidn\u011bn\u00ed z\u00e1n\u011btu<\/strong>,<strong>\u00a0zlep\u0161en\u00ed ko\u017en\u00ed bari\u00e9ry<\/strong>\u00a0a\u00a0<strong>boj proti p\u0159\u00edznak\u016fm st\u00e1rnut\u00ed<\/strong>. Obsahuje v\u00fdkonn\u00e9\u00a0<strong>antioxidant<\/strong>\u00a0a<strong>\u00a0protiz\u00e1n\u011btliv\u00e9<\/strong>\u00a0slou\u010deniny, kter\u00e9 mohou zklidnit z\u00e1n\u011bty a zarudnut\u00ed, pokud jsou pou\u017eity jako slo\u017eka v produktech p\u00e9\u010de o ple\u0165. Byly tak\u00e9 zkoum\u00e1ny jako\u00a0<strong>zv\u00fd\u0161en\u00ed produkce kolagenu<\/strong>.\u00a0<\/p>\n\n\n\n<figure class=\"wp-block-image is-resized\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/www.wholecelium.com\/wp-content\/uploads\/reishi-mushroom.jpg\" alt=\"\" class=\"wp-image-114511\" width=\"843\" height=\"488\"\/><figcaption class=\"wp-element-caption\"><em><mark style=\"background-color:rgba(0, 0, 0, 0)\" class=\"has-inline-color has-cyan-bluish-gray-color\">Foto: NoonBrew on Unsplash<\/mark><\/em><\/figcaption><\/figure>\n\n\n\n<h4 class=\"wp-block-heading\"><strong>Kr\u016ft\u00ed ocasn\u00ed houba<\/strong>:<\/h4>\n\n\n\n<p class=\"wp-block-paragraph\">Houba Trametes Versicolor, zn\u00e1m\u00e1 sp\u00ed\u0161e jako<a href=\"https:\/\/www.astrodose.eu\/cs\/vyhody\/wellness\/vse-co-potrebujete-vedet-o-houbach-z-krutiho-ocasu\/\" target=\"_blank\" rel=\"noreferrer noopener\">krocan\u00ed ocas<\/a>' je zn\u00e1m\u00fd jako siln\u00fd\u00a0<strong>posilova\u010d imunity<\/strong>. Maj\u00ed\u00a0<strong>vysok\u00e9 hladiny antioxidant\u016f<\/strong>\u00a0a obsahuj\u00ed slou\u010deninu polysacharid K, kter\u00e1\u00a0<strong>sni\u017euje z\u00e1n\u011bt<\/strong>\u00a0a\u00a0<strong>stimuluje imunitn\u00ed syst\u00e9m<\/strong>. To znamen\u00e1 lep\u0161\u00ed pr\u016ftok krve a lep\u0161\u00ed bun\u011b\u010dnou DNA, co\u017e zase znamen\u00e1.\u00a0<strong>mlad\u0161\u00ed vzhled pleti<\/strong>.\u00a0<\/p>\n\n\n\n<figure class=\"wp-block-image is-resized\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/www.wholecelium.com\/wp-content\/uploads\/turkey-tail-mushroom.jpg\" alt=\"\" class=\"wp-image-114512\" width=\"840\" height=\"468\"\/><figcaption class=\"wp-element-caption\"><em><mark style=\"background-color:rgba(0, 0, 0, 0)\" class=\"has-inline-color has-cyan-bluish-gray-color\">Foto: Timothy Dykes on Unsplash<\/mark><\/em><\/figcaption><\/figure>\n\n\n\n<h4 class=\"wp-block-heading\" id=\"h-chaga-mushrooms\"><strong>Houby Chaga<\/strong>:<\/h4>\n\n\n\n<p class=\"wp-block-paragraph\">The\u00a0<a href=\"https:\/\/www.astrodose.eu\/cs\/vyhody\/5-uzasnych-ucinku-houby-caga\/\" target=\"_blank\" rel=\"noreferrer noopener\">houba \u010daga<\/a>\u00a0je pova\u017eov\u00e1n za jeden z nej\u010dast\u011bj\u0161\u00edch\u00a0<strong>bohat\u00e9 na antioxidanty<\/strong>\u00a0potravin. Proto je dnes jednou z nejobl\u00edben\u011bj\u0161\u00edch odr\u016fd hub pou\u017e\u00edvan\u00fdch v kosmetick\u00e9m pr\u016fmyslu. D\u00edky sv\u00e9 schopnosti\u00a0<strong>neutralizuj\u00ed voln\u00e9 radik\u00e1ly<\/strong>\u00a0a\u00a0<strong>protiz\u00e1n\u011btliv\u00e9<\/strong>\u00a0vlastnosti, kter\u00e9 mohou b\u00fdt prosp\u011b\u0161n\u00e9 pro poko\u017eku t\u00edm, \u017ee zlep\u0161uj\u00ed\u00a0<strong>dod\u00e1vka \u017eivin<\/strong>\u00a0a\u00a0<strong>ve\u010dern\u00ed t\u00f3n<\/strong>.<\/p>\n\n\n\n<figure class=\"wp-block-image is-resized\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/www.wholecelium.com\/wp-content\/uploads\/chaga-mushroom-1.jpg\" alt=\"\" class=\"wp-image-114513\" width=\"841\" height=\"494\"\/><figcaption class=\"wp-element-caption\"><em><mark style=\"background-color:rgba(0, 0, 0, 0)\" class=\"has-inline-color has-cyan-bluish-gray-color\">Foto: Bluebird Provisions on Unsplash<\/mark><\/em><\/figcaption><\/figure>\n\n\n\n<h4 class=\"wp-block-heading\"><strong>Houby Tremella:<\/strong><\/h4>\n\n\n\n<p class=\"wp-block-paragraph\">Zn\u00e1m\u00fd tak\u00e9 jako<em>&nbsp;st\u0159\u00edbrn\u00e9 ucho&nbsp;<\/em>nebo&nbsp;<em>sn\u00edh<\/em>&nbsp;houby, houby tremella maj\u00ed \u0159adu&nbsp;<strong>hydratace<\/strong>&nbsp;schopnosti. Houba tremella dok\u00e1\u017ee zadr\u017eet a\u017e 500n\u00e1sobek sv\u00e9 hmotnosti ve vod\u011b. D\u00edky tomu je velmi \u00fa\u010dinn\u00e1 p\u0159i pou\u017eit\u00ed v p\u0159\u00edpravc\u00edch na vysu\u0161enou poko\u017eku. Poskytuje&nbsp;<strong>trval\u00e1 hydratace<\/strong>,&nbsp;<strong>vypnut\u00ed poko\u017eky<\/strong>&nbsp;a m\u016f\u017ee&nbsp;<strong>podporuj\u00ed r\u016fst bun\u011bk<\/strong>, co\u017e znamen\u00e1 rychlej\u0161\u00ed hojen\u00ed ran.&nbsp;&nbsp;<\/p>\n\n\n\n<figure class=\"wp-block-image is-resized\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/www.wholecelium.com\/wp-content\/uploads\/Tremella_fuciformis_.jpeg\" alt=\"\" class=\"wp-image-114514\" width=\"841\" height=\"501\"\/><figcaption class=\"wp-element-caption\"><em><mark style=\"background-color:rgba(0, 0, 0, 0)\" class=\"has-inline-color has-cyan-bluish-gray-color\">p\u0159es Wikimedia Commons<\/mark><\/em><\/figcaption><\/figure>\n\n\n\n<h4 class=\"wp-block-heading\" id=\"h-shiitake-mushroom\"><strong>Houba shiitake:<\/strong><\/h4>\n\n\n\n<p class=\"wp-block-paragraph\">Chutn\u00e9\u00a0<a href=\"https:\/\/www.astrodose.eu\/cs\/vyhody\/wellness\/mnoho-zdravi-prospesnych-ucinku-houby-shiitake\/\" target=\"_blank\" rel=\"noreferrer noopener\">houba shiitake<\/a>\u00a0obsahuje \u0159adu kosmetick\u00fdch \u00fa\u010dink\u016f. Obsahuj\u00ed vysok\u00e9 mno\u017estv\u00ed kyseliny kojov\u00e9, kter\u00e1 m\u016f\u017ee\u00a0<strong>vyblednut\u00ed tmav\u00fdch skvrn<\/strong>\u00a0a\u00a0<strong>jizvy po akn\u00e9<\/strong>,\u00a0<strong>rozjasn\u00ed ple\u0165<\/strong>\u00a0a\u00a0<strong>l\u00e9\u010dba hyperpigmentace<\/strong>. D\u00edky tomu je tato slo\u017eka velmi vyhled\u00e1van\u00e1 v produktech p\u00e9\u010de o ple\u0165, jejich\u017e c\u00edlem je.\u00a0<strong>sjednotit t\u00f3n pleti<\/strong>.\u00a0<\/p>\n\n\n\n<figure class=\"wp-block-image is-resized\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/www.wholecelium.com\/wp-content\/uploads\/shiitake-mushroom.jpg\" alt=\"\" class=\"wp-image-114515\" width=\"838\" height=\"493\"\/><figcaption class=\"wp-element-caption\"><em><mark style=\"background-color:rgba(0, 0, 0, 0)\" class=\"has-inline-color has-cyan-bluish-gray-color\">Foto: Bluebird Provisions on Unsplash<\/mark><\/em><\/figcaption><\/figure>\n\n\n\n<h2 class=\"wp-block-heading\">Jak mohu p\u0159idat houby do sv\u00e9 p\u00e9\u010de o ple\u0165?&nbsp;<\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">Existuje mnoho produkt\u016f p\u00e9\u010de o ple\u0165, kter\u00e9 ovl\u00e1daj\u00ed kouzlo hub. Nejlep\u0161\u00ed je pou\u017e\u00edvat takov\u00e9 v\u00fdrobky, kter\u00e9 byly dermatologicky testov\u00e1ny, abyste v\u011bd\u011bli, \u017ee jsou pro poko\u017eku bezpe\u010dn\u00e9. Z pouh\u00e9ho pot\u00edr\u00e1n\u00ed obli\u010deje houbou shiitake stejn\u011b nebudete m\u00edt velk\u00fd u\u017eitek! A nezapome\u0148te si v\u017edy p\u0159e\u010d\u00edst slo\u017een\u00ed a prov\u00e9st n\u00e1plas\u0165ov\u00fd test v p\u0159\u00edpad\u011b alergie - stejn\u011b jako u v\u0161ech kosmetick\u00fdch v\u00fdrobk\u016f.&nbsp;<\/p>\n\n\n\n<figure class=\"wp-block-image is-resized\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/www.wholecelium.com\/wp-content\/uploads\/mushroom-skincare.jpg\" alt=\"\" class=\"wp-image-114517\" width=\"840\" height=\"530\"\/><figcaption class=\"wp-element-caption\"><em><mark style=\"background-color:rgba(0, 0, 0, 0)\" class=\"has-inline-color has-cyan-bluish-gray-color\">Foto: Chelsea shapouri on Unsplash<\/mark><\/em><\/figcaption><\/figure>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>Dnes je mo\u017en\u00e9 u\u017e\u00edvat houbov\u00e9 dopl\u0148ky stravy pro pos\u00edlen\u00ed energie a imunity, mikrod\u00e1vky psilocybinov\u00fdch lan\u00fd\u017e\u016f pro na\u0161e du\u0161evn\u00ed zdrav\u00ed a kreativitu, j\u00edst k ve\u010de\u0159i houbov\u00e9 pokrmy bohat\u00e9 na vitamin D, a dokonce pou\u017e\u00edvat houby k pos\u00edlen\u00ed pleti a odstran\u011bn\u00ed skvrn. Je skv\u011bl\u00e1 doba na to b\u00fdt fanou\u0161kem hub!<\/strong><\/p>","protected":false},"excerpt":{"rendered":"<p>Mushrooms are an ancient organism. They&#8217;ve certainly been on the scene for around 1.5 billion years longer than us at least! However, it is only relatively recently that we have really begun to unravel their mysteries, and explore the properties that can enrich our lives. From psychedelic mushrooms\u00a0triggering a revolution in mental health treatment, to [&hellip;]<\/p>\n","protected":false},"author":11,"featured_media":7731,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[33],"tags":[],"class_list":["post-7724","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-wellness"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v28.8 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Why Mushroom Skincare is Trending - Your New Beauty Secret!<\/title>\n<meta name=\"description\" content=\"Fungi fever has taken over, from microdosing to supplements. We explore why mushroom skincare is trending- is it your new beauty secret?\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.astrodose.eu\/cs\/vyhody\/wellness\/proc-je-trendy-pece-o-plet-z-hub\/\" \/>\n<meta property=\"og:locale\" content=\"cs_CZ\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Why Mushroom Skincare is Trending - Your New Beauty Secret!\" \/>\n<meta property=\"og:description\" content=\"Fungi fever has taken over, from microdosing to supplements. 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