{"id":1001,"date":"2021-03-14T16:22:29","date_gmt":"2021-03-14T15:22:29","guid":{"rendered":"https:\/\/www.astrodose.eu\/?p=1001"},"modified":"2021-06-25T14:07:46","modified_gmt":"2021-06-25T12:07:46","slug":"mikrodosering-mod-nikotinafhaengighed","status":"publish","type":"post","link":"https:\/\/www.astrodose.eu\/da\/benefits\/microdosing-for-nicotine-addiction\/","title":{"rendered":"Mikrodosering af tr\u00f8fler til nikotinafh\u00e6ngighed"},"content":{"rendered":"<p class=\"wp-block-paragraph\" style=\"font-size:28px\">I l\u00f8bet af de sidste ti \u00e5r har ny forskning bekr\u00e6ftet det kliniske potentiale af psykedeliske stoffer som LSD og magiske tr\u00f8fler. Psilocybin <em>(et psykoaktivt stof i magiske svampe og tr\u00f8fler)<\/em> reagerer positivt p\u00e5 vores hjerne. Det har vist sig at hj\u00e6lpe med at bremse afh\u00e6ngighedstendenser. En af de mest udbredte og vedholdende afh\u00e6ngigheder i dag er nikotinafh\u00e6ngighed. Det er den <a rel=\"noreferrer noopener\" href=\"https:\/\/www.addictioncenter.com\/addiction\/10-most-common-addictions\/\" target=\"_blank\">mest almindeligt forekommende afh\u00e6ngighed<\/a> i verden.<\/p>\n\n\n\n<figure class=\"wp-block-image size-large\"><img fetchpriority=\"high\" decoding=\"async\" width=\"830\" height=\"415\" src=\"https:\/\/www.astrodose.eu\/wp-content\/uploads\/smoking.jpeg\" alt=\"\" class=\"wp-image-2821\" srcset=\"https:\/\/www.astrodose.eu\/wp-content\/uploads\/smoking.jpeg 830w, https:\/\/www.astrodose.eu\/wp-content\/uploads\/smoking-300x150.jpeg 300w, https:\/\/www.astrodose.eu\/wp-content\/uploads\/smoking-768x384.jpeg 768w, https:\/\/www.astrodose.eu\/wp-content\/uploads\/smoking-16x8.jpeg 16w, https:\/\/www.astrodose.eu\/wp-content\/uploads\/smoking-600x300.jpeg 600w\" sizes=\"(max-width: 830px) 100vw, 830px\" \/><\/figure>\n\n\n\n<h2 class=\"wp-block-heading\" id=\"h-everyone-is-smoking-nicotine\">\"Alle\" ryger (nikotin)<\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">Et af de problemer, der g\u00f8r det sv\u00e6rere for folk at holde op med at ryge, er, at det stadig er socialt acceptabelt. I Europa, <a href=\"https:\/\/ec.europa.eu\/eurostat\/statistics-explained\/index.php?title=File:Proportion_of_daily_smokers_of_cigarettes_by_level_of_consumption,_2014_(%25_persons_aged_15_and_over).png\" target=\"_blank\" rel=\"noreferrer noopener\">n\u00e6sten 20% af befolkningen er daglige rygere .<\/a> Der er omkring 40 millioner vanerygere i USA. Der har ikke v\u00e6ret nogen bem\u00e6rkelsesv\u00e6rdige fald eller stigninger i disse tal i den seneste tid. &nbsp;&nbsp;<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">S\u00e5 hvorfor er rygning s\u00e5 vanedannende? Tobakken i cigaretter indeholder nikotin. Dette er et st\u00e6rkt vanedannende kemikalie, som har en st\u00e6rk tendens til at blive b\u00e5de fysisk og mentalt vanedannende. Og desv\u00e6rre er nikotin en af de sv\u00e6reste afh\u00e6ngigheder, der er sv\u00e6rest at bremse.&nbsp;&nbsp;<\/p>\n\n\n\n<figure class=\"wp-block-image size-large\"><img decoding=\"async\" width=\"660\" height=\"373\" src=\"https:\/\/www.astrodose.eu\/wp-content\/uploads\/smoking-break.jpeg\" alt=\"\" class=\"wp-image-2823\" srcset=\"https:\/\/www.astrodose.eu\/wp-content\/uploads\/smoking-break.jpeg 660w, https:\/\/www.astrodose.eu\/wp-content\/uploads\/smoking-break-300x170.jpeg 300w, https:\/\/www.astrodose.eu\/wp-content\/uploads\/smoking-break-16x9.jpeg 16w, https:\/\/www.astrodose.eu\/wp-content\/uploads\/smoking-break-600x339.jpeg 600w\" sizes=\"(max-width: 660px) 100vw, 660px\" \/><\/figure>\n\n\n\n<p class=\"wp-block-paragraph\">The <em>handle<\/em> at ryge er ogs\u00e5 ritualistisk - det bliver hurtigt en vane og skaber en f\u00f8lelse af m\u00e5lrettethed. Rygere opbygger deres personlige rutiner omkring rygning - f.eks. rygning efter m\u00e5ltider, mellem studiepauser, eller bare n\u00e5r de er stressede.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\" id=\"h-perils-of-smoking\">Rygningens farer<\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">Ud over nikotinen i tobakscigaretter er der ogs\u00e5 4.000 andre kemikalier, der er kr\u00e6ftfremkaldende kr\u00e6ftfremkaldende. En regelm\u00e6ssig cigaretrygning kan i sidste ende for\u00e5rsage \u00f8del\u00e6ggende lidelser som f.eks:&nbsp;<\/p>\n\n\n\n<ul class=\"wp-block-list\"><li>Lungekr\u00e6ft<\/li><li>Kronisk bronkitis<\/li><li>Leuk\u00e6mi<\/li><li>Hjertesygdom<\/li><\/ul>\n\n\n\n<p class=\"wp-block-paragraph\">Cigaretr\u00f8gning er den hyppigste d\u00f8ds\u00e5rsag i Europa, som kan undg\u00e5s. Det er en af de st\u00f8rste risici for folkesundheden. Det skyldes til dels, at rygning ikke blot skader brugerens helbred, men ogs\u00e5 kan p\u00e5virke andre omkring dem gennem <em>passiv rygning.<\/em> Is\u00e6r sp\u00e6db\u00f8rn er udsat for sundhedsproblemer p\u00e5 grund af passiv rygning. De er mere tilb\u00f8jelige til at udvikle luftvejssygdomme som astma.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\" id=\"h-it-is-not-just-a-cost-to-your-health\">Det er ikke kun en omkostning for dit helbred<\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">P\u00e5 verdensplan, en <a rel=\"noreferrer noopener\" href=\"http:\/\/www.euro.who.int\/en\/health-topics\/disease-prevention\/tobacco\/publications\/the-economics-of-tobacco\" target=\"_blank\">ansl\u00e5et 1,4 billioner amerikanske dollars<\/a>  bruges p\u00e5 alt, hvad der har med rygning at g\u00f8re. Dette omfatter alt fra sundhedsydelser til brandskader og de skadelige pesticider, der er forbundet med tobaksdyrkning. I l\u00f8bet af de sidste to \u00e5rtier er der imidlertid blevet indf\u00f8rt afgifter p\u00e5 tobakscigaretter.  Det er lykkedes at reducere antallet af rygere delvist.&nbsp;<br><br>If\u00f8lge CDC er <a rel=\"noreferrer noopener\" href=\"https:\/\/www.thebalance.com\/how-much-money-does-smoking-cost-you-4143324,\" target=\"_blank\">den gennemsnitlige pris for en pakke cigaretter<\/a> er ca. 6,28 amerikanske dollars eller 5,72 euro. Overarbejde giver et gennemsnit p\u00e5 ca. 2.086 euro om \u00e5ret. Og hvis man regner fem \u00e5r med, bliver det til 10 430 euro. Og 10 \u00e5r er 20 860 euro!&nbsp;&nbsp;<\/p>\n\n\n\n<figure class=\"wp-block-image size-large\"><img decoding=\"async\" width=\"1024\" height=\"586\" src=\"https:\/\/www.astrodose.eu\/wp-content\/uploads\/money-on-smoking-1024x586.jpeg\" alt=\"\" class=\"wp-image-2824\" srcset=\"https:\/\/www.astrodose.eu\/wp-content\/uploads\/money-on-smoking-1024x586.jpeg 1024w, https:\/\/www.astrodose.eu\/wp-content\/uploads\/money-on-smoking-300x172.jpeg 300w, https:\/\/www.astrodose.eu\/wp-content\/uploads\/money-on-smoking-768x439.jpeg 768w, https:\/\/www.astrodose.eu\/wp-content\/uploads\/money-on-smoking-1536x878.jpeg 1536w, https:\/\/www.astrodose.eu\/wp-content\/uploads\/money-on-smoking-16x9.jpeg 16w, https:\/\/www.astrodose.eu\/wp-content\/uploads\/money-on-smoking-600x343.jpeg 600w, https:\/\/www.astrodose.eu\/wp-content\/uploads\/money-on-smoking.jpeg 1600w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/><\/figure>\n\n\n\n<h2 class=\"wp-block-heading\" id=\"h-microdosing-truffles-for-nicotine-addiction\">Mikrodosering af tr\u00f8fler til nikotinafh\u00e6ngighed&nbsp;<\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">I en <a href=\"https:\/\/www.hopkinsmedicine.org\/news\/stories\/mushrooms_quit_smoking.html\" target=\"_blank\" rel=\"noreferrer noopener\">nyere unders\u00f8gelse<\/a>, udf\u00f8rt af Johns Hopkins University. Forskerne gennemf\u00f8rte en unders\u00f8gelse for at finde ud af, om psilocybin, det aktive stof, der findes i magiske tr\u00f8fler, kan hj\u00e6lpe med at d\u00e6mme op for rygeafh\u00e6ngighed. Unders\u00f8gelsen havde 15 deltagere. Forskerne rapporterede, at 80% af deltagerne forblev afholdende fra rygning 6 m\u00e5neder efter unders\u00f8gelsen. De sammenlignede deres unders\u00f8gelser med vareniclin, som i \u00f8jeblikket er det bedste l\u00e6gemiddel p\u00e5 markedet til bek\u00e6mpelse af rygning. Disse resultater havde 35% afholdenhed blandt de patienter, der brugte vareniclin. En ret betydelig forskel!&nbsp;<\/p>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"576\" src=\"https:\/\/www.astrodose.eu\/wp-content\/uploads\/smoke-free-1024x576.jpeg\" alt=\"\" class=\"wp-image-2825\" srcset=\"https:\/\/www.astrodose.eu\/wp-content\/uploads\/smoke-free-1024x576.jpeg 1024w, https:\/\/www.astrodose.eu\/wp-content\/uploads\/smoke-free-300x169.jpeg 300w, https:\/\/www.astrodose.eu\/wp-content\/uploads\/smoke-free-768x432.jpeg 768w, https:\/\/www.astrodose.eu\/wp-content\/uploads\/smoke-free-16x9.jpeg 16w, https:\/\/www.astrodose.eu\/wp-content\/uploads\/smoke-free-600x338.jpeg 600w, https:\/\/www.astrodose.eu\/wp-content\/uploads\/smoke-free.jpeg 1200w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/><\/figure>\n\n\n\n<p class=\"wp-block-paragraph\">Succesen af denne unders\u00f8gelse og andre af sin art efterlader os uden tvivl om, at psilocybin snart vil blive betragtet som en levedygtig kandidat til bek\u00e6mpelse af en lang r\u00e6kke <a href=\"https:\/\/www.astrodose.eu\/da\/fordele\/mikrodosering-som-hjaelp-til-behandling-af-alkoholisme\/\" target=\"_blank\" rel=\"noreferrer noopener\">misbrugssp\u00f8rgsm\u00e5l<\/a>, ikke kun nikotinafh\u00e6ngighed. Med en blanding af psilocybin og st\u00f8ttende terapi kan du endelig blive fri for den afh\u00e6ngighed, der har styret dig det meste af dit liv. <\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><\/p>","protected":false},"excerpt":{"rendered":"<p>During the last decade or so, new research has confirmed the clinical potential of psychedelics, such as LSD and magic truffles. Psilocybin (a psychoactive compound in magic mushrooms and truffles) reacts with our brains in a positive way. It has been shown to help curb addictive tendencies. One of the most prevalent and persistent addictions [&hellip;]<\/p>\n","protected":false},"author":4,"featured_media":1006,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[26],"tags":[],"class_list":["post-1001","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-benefits"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v28.8 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Microdosing Truffles For Nicotine Addiction - Astrodose - XP Microdose<\/title>\n<meta name=\"description\" content=\"Microdosing truffles for nicotine addiction has proven to be successful. 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