{"id":2908,"date":"2021-07-07T10:12:40","date_gmt":"2021-07-07T08:12:40","guid":{"rendered":"https:\/\/www.astrodose.eu\/?p=2908"},"modified":"2021-07-07T10:12:42","modified_gmt":"2021-07-07T08:12:42","slug":"como-tratar-el-tdah-con-microdosificacion","status":"publish","type":"post","link":"https:\/\/www.astrodose.eu\/es\/benefits\/how-to-manage-adhd-with-microdosing\/","title":{"rendered":"C\u00f3mo controlar el TDAH con microdosis"},"content":{"rendered":"<p class=\"has-medium-font-size wp-block-paragraph\"><strong>La ola de inter\u00e9s por las microdosis de psicod\u00e9licos para tratar los trastornos cognitivos <em>(como la depresi\u00f3n, el TEPT, el TOC, etc.)<\/em> no da se\u00f1ales de detenerse. Con resultados tan prometedores, \u00bfpor qu\u00e9 habr\u00eda de hacerlo? Ahora el TDAH es la \u00faltima condici\u00f3n en el marco que puede ser manejado con esta t\u00e9cnica, con la psilocibina<em> (el ingrediente activo de las trufas m\u00e1gicas)<\/em> protagonizada por la microdosis de elecci\u00f3n.\u00a0<\/strong><\/p>\n\n\n\n<p class=\"wp-block-paragraph\">El TDAH es un trastorno que suele asociarse a ni\u00f1os y adolescentes. Se caracteriza por la hiperactividad, los olvidos, la falta de organizaci\u00f3n y los cambios de humor, y puede ser dif\u00edcil de manejar a medida que el ni\u00f1o crece.\u00a0 <\/p>\n\n\n\n<div class=\"wp-block-image\"><figure class=\"alignright size-large is-resized\"><img fetchpriority=\"high\" decoding=\"async\" src=\"https:\/\/www.astrodose.eu\/wp-content\/uploads\/adhd-kid.jpeg\" alt=\"\" class=\"wp-image-2913\" width=\"388\" height=\"253\" srcset=\"https:\/\/www.astrodose.eu\/wp-content\/uploads\/adhd-kid.jpeg 702w, https:\/\/www.astrodose.eu\/wp-content\/uploads\/adhd-kid-300x196.jpeg 300w, https:\/\/www.astrodose.eu\/wp-content\/uploads\/adhd-kid-16x10.jpeg 16w, https:\/\/www.astrodose.eu\/wp-content\/uploads\/adhd-kid-600x392.jpeg 600w\" sizes=\"(max-width: 388px) 100vw, 388px\" \/><\/figure><\/div>\n\n\n\n<p class=\"wp-block-paragraph\">Sin embargo, el 60% de los ni\u00f1os que tienen TDAH continuar\u00e1 hasta la edad adulta. Muchos de ellos pasan su infancia rebotando de una medicaci\u00f3n basada en anfetaminas <em>(como Ritalin o Adderall) <\/em>a otro, por lo que no es de extra\u00f1ar que, como adulto, quiera tomar su tratamiento en sus propias manos.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\" id=\"h-traditional-medications-often-do-not-cut-it\">Los medicamentos tradicionales a menudo no son suficientes<\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">Para muchos, los medicamentos anfetam\u00ednicos o estimulantes <em>hacer<\/em> frenar los s\u00edntomas del TDAH, aliviando la hiperactividad y la falta de atenci\u00f3n. Sin embargo, el uso prolongado de medicamentos tradicionales para el TDAH puede causar problemas de salud en los adultos.  Entre ellos, la hipertensi\u00f3n arterial y las enfermedades card\u00edacas. Por desgracia, las personas diagnosticadas de TDAH en la edad adulta pueden tener ya problemas de salud subyacentes. Esto har\u00eda imposible el uso de estimulantes como tratamiento.\u00a0<\/p>\n\n\n\n<figure class=\"wp-block-image size-large\"><img decoding=\"async\" width=\"1024\" height=\"683\" src=\"https:\/\/www.astrodose.eu\/wp-content\/uploads\/SSRIs-1024x683.jpeg\" alt=\"\" class=\"wp-image-2917\" srcset=\"https:\/\/www.astrodose.eu\/wp-content\/uploads\/SSRIs-1024x683.jpeg 1024w, https:\/\/www.astrodose.eu\/wp-content\/uploads\/SSRIs-300x200.jpeg 300w, https:\/\/www.astrodose.eu\/wp-content\/uploads\/SSRIs-768x512.jpeg 768w, https:\/\/www.astrodose.eu\/wp-content\/uploads\/SSRIs-16x12.jpeg 16w, https:\/\/www.astrodose.eu\/wp-content\/uploads\/SSRIs-600x400.jpeg 600w, https:\/\/www.astrodose.eu\/wp-content\/uploads\/SSRIs.jpeg 1200w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/><\/figure>\n\n\n\n<h2 class=\"wp-block-heading\" id=\"h-the-positive-traits-of-adhd\">Los rasgos positivos del TDAH<\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">Sin embargo, muchas personas que tienen TDAH rechazan la idea de que sus s\u00edntomas deban ser silenciados. A menudo, el uso de Ritalin<em> y otros<\/em> crea un efecto de adormecimiento en el que el usuario pierde algo de su personalidad. En dosis m\u00e1s altas puede producirse el llamado efecto \"zombi\". <\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Muchos de los rasgos del TDAH pueden ser muy positivos.  Entre ellos se encuentran los altos niveles de energ\u00eda, la creatividad, la espontaneidad y la capacidad de pensar de forma innovadora. Por no mencionar el conocido rasgo del TDAH de <a rel=\"noreferrer noopener\" href=\"https:\/\/www.healthline.com\/health\/adhd\/adhd-symptoms-hyperfocus#2\" target=\"_blank\">hiperfocalizaci\u00f3n<\/a>que, cuando se dirige positivamente, puede ser una gran ventaja. Muchos cient\u00edficos, inventores, artistas y m\u00fasicos tienen TDAH, y la capacidad de dirigir su hiperconcentraci\u00f3n puede situarlos a pasos agigantados por delante de sus compa\u00f1eros.\u00a0<\/p>\n\n\n\n<h2 class=\"wp-block-heading\" id=\"h-why-microdose-for-adhd\">\u00bfPor qu\u00e9 microdosis para el TDAH?<\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">Esta dualidad de rasgos positivos y negativos del TDAH dificulta el tratamiento. Aqu\u00ed es donde entra en juego la microdosificaci\u00f3n. En lugar de cortar los rasgos de la personalidad, las microdosis de psilocibina pueden ayudar a controlar los s\u00edntomas indeseables y potenciar los positivos. Las personas con TDAH que se someten a una rutina de microdosis declaran haber mejorado su concentraci\u00f3n y su capacidad de estar presentes. Un mayor nivel de autoconciencia hace que sea m\u00e1s f\u00e1cil recuperar la concentraci\u00f3n, si se pierde. Igualmente, esta autoconciencia aporta la capacidad de ser m\u00e1s amable y de perdonarse a s\u00ed mismo, si <em>hacer<\/em> distraerse. Esto ayuda a salir de los ciclos de verg\u00fcenza que pueden estar asociados al TDAH. A menudo, esto se debe a que se les rega\u00f1a o se les califica de \"mal portados\" en la escuela. Esta incomprensi\u00f3n de sus necesidades por parte de los profesores, los cuidadores o los padres puede afectar a la autoestima de las personas con TDAH hasta la edad adulta.\u00a0<\/p>\n\n\n\n<div class=\"wp-block-image\"><figure class=\"alignright size-large is-resized\"><img decoding=\"async\" src=\"https:\/\/www.astrodose.eu\/wp-content\/uploads\/microdose_pack.png\" alt=\"\" class=\"wp-image-2919\" width=\"311\" height=\"311\" srcset=\"https:\/\/www.astrodose.eu\/wp-content\/uploads\/microdose_pack.png 650w, https:\/\/www.astrodose.eu\/wp-content\/uploads\/microdose_pack-300x300.png 300w, https:\/\/www.astrodose.eu\/wp-content\/uploads\/microdose_pack-150x150.png 150w, https:\/\/www.astrodose.eu\/wp-content\/uploads\/microdose_pack-12x12.png 12w, https:\/\/www.astrodose.eu\/wp-content\/uploads\/microdose_pack-600x600.png 600w, https:\/\/www.astrodose.eu\/wp-content\/uploads\/microdose_pack-100x100.png 100w\" sizes=\"(max-width: 311px) 100vw, 311px\" \/><\/figure><\/div>\n\n\n\n<h2 class=\"wp-block-heading\" id=\"h-a-tool-for-many-purposes\">Una herramienta para muchos prop\u00f3sitos<\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">Adem\u00e1s, otras condiciones cognitivas como la depresi\u00f3n suelen ir de la mano del TDAH. La depresi\u00f3n es casi <a rel=\"noreferrer noopener\" href=\"https:\/\/www.additudemag.com\/adhd-and-depression-symptoms-treatment\/\" target=\"_blank\">3 veces<\/a> tan probable en adultos que tienen TDAH, y suele ser un caso m\u00e1s intenso que cuando una persona tiene s\u00f3lo una de estas condiciones. La microdosificaci\u00f3n de psilocibina tambi\u00e9n ha demostrado ser eficaz en el manejo y tratamiento de la depresi\u00f3n, lo que la convierte en una herramienta que puede utilizarse para muchos prop\u00f3sitos. Este beneficio tambi\u00e9n evita que el usuario tenga que negociar un confuso remolino de medicamentos conflictivos y competitivos para diferentes condiciones.\u00a0<\/p>\n\n\n\n<h2 class=\"wp-block-heading\" id=\"h-how-to-microdose-for-adhd\">C\u00f3mo hacer una microdosis para el TDAH<\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">Como siempre, recomendamos el m\u00e9todo Fadiman para la microdosificaci\u00f3n, en el que se toma una microdosis cada tres d\u00edas.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Consulte nuestro <a href=\"https:\/\/www.astrodose.eu\/es\/wiki\/todos-los-hechos\/\" target=\"_blank\" rel=\"noreferrer noopener\">gu\u00eda de microdosificaci\u00f3n<\/a> para todo lo que necesitas saber sobre la microdosificaci\u00f3n de trufas m\u00e1gicas y el m\u00e9todo Fadiman.\u00a0<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Por supuesto, la microdosificaci\u00f3n funciona mejor cuando se combina con una terapia cognitiva y un estilo de vida que fomente la atenci\u00f3n plena.  T\u00e9cnicas como la meditaci\u00f3n y un r\u00e9gimen de ejercicio regular pueden ser clave. Sin embargo, por suerte, un adulto con TDAH ya ha incorporado estas pr\u00e1cticas a su vida para controlar su enfermedad en el d\u00eda a d\u00eda.  Esto significa que la microdosificaci\u00f3n puede integrarse f\u00e1cilmente en su estilo de vida. <\/p>\n\n\n\n<p class=\"wp-block-paragraph\">En cualquier caso, cada persona es diferente y necesita diferentes niveles o estilos de tratamiento. La conciencia a\u00f1adida que proporciona la microdosificaci\u00f3n puede poner de relieve lo que realmente funciona para ti. <\/p>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"510\" height=\"381\" src=\"https:\/\/www.astrodose.eu\/wp-content\/uploads\/astrodose-microdose-6.png\" alt=\"\" class=\"wp-image-2921\" srcset=\"https:\/\/www.astrodose.eu\/wp-content\/uploads\/astrodose-microdose-6.png 510w, https:\/\/www.astrodose.eu\/wp-content\/uploads\/astrodose-microdose-6-300x224.png 300w, https:\/\/www.astrodose.eu\/wp-content\/uploads\/astrodose-microdose-6-16x12.png 16w\" sizes=\"(max-width: 510px) 100vw, 510px\" \/><\/figure>\n\n\n\n<p class=\"wp-block-paragraph\"><em>Nunca es demasiado pronto ni demasiado tarde para introducir las trufas m\u00e1gicas de microdosificaci\u00f3n en tu vida. Consulta nuestro <a href=\"https:\/\/www.astrodose.eu\/es\/tienda\/\" target=\"_blank\" rel=\"noreferrer noopener\">gama completa<\/a>.<\/em><\/p>","protected":false},"excerpt":{"rendered":"<p>The wave of interest in microdosing psychedelics to treat cognitive disorders (such as depression, PTSD, OCD etc) shows no sign of stopping. With such promising results, why would it? Now ADHD is the latest condition in the frame that can be managed with this technique, with psilocybin (the active ingredient in magic truffles) starring as [&hellip;]<\/p>\n","protected":false},"author":11,"featured_media":2922,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[26],"tags":[],"class_list":["post-2908","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-benefits"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v28.8 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>How To Manage ADHD With Microdosing - Astrodose - XP Microdose<\/title>\n<meta name=\"description\" content=\"Microdosing magic truffles can help with many different conditions. Here we look at how to manage ADHD with microdosing, to be the best you.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.astrodose.eu\/es\/beneficios\/como-tratar-el-tdah-con-microdosificacion\/\" \/>\n<meta property=\"og:locale\" content=\"es_ES\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"How To Manage ADHD With Microdosing - Astrodose - XP Microdose\" \/>\n<meta property=\"og:description\" content=\"Microdosing magic truffles can help with many different conditions. 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