{"id":1001,"date":"2021-03-14T16:22:29","date_gmt":"2021-03-14T15:22:29","guid":{"rendered":"https:\/\/www.astrodose.eu\/?p=1001"},"modified":"2021-06-25T14:07:46","modified_gmt":"2021-06-25T12:07:46","slug":"mikrodoosimine-nikotiinisoltuvuse-puhul","status":"publish","type":"post","link":"https:\/\/www.astrodose.eu\/et\/benefits\/microdosing-for-nicotine-addiction\/","title":{"rendered":"Nikotiinis\u00f5ltuvuse mikrodoseerimine tr\u00fchvlidega"},"content":{"rendered":"<p class=\"wp-block-paragraph\" style=\"font-size:28px\">Viimase k\u00fcmne aasta jooksul on uued uuringud kinnitanud ps\u00fchhedeelikumite, nagu LSD ja maagilised tr\u00fchvlid, kliinilist potentsiaali. Psilots\u00fcbiin <em>(ps\u00fchhoaktiivne \u00fchend maagilistes seentes ja tr\u00fchvlites)<\/em> reageerib meie aju positiivselt. On t\u00f5estatud, et see aitab ohjeldada s\u00f5ltuvust tekitavust. \u00dcks levinumaid ja p\u00fcsivamaid s\u00f5ltuvusi on t\u00e4nap\u00e4eval nikotiinis\u00f5ltuvus. See on <a rel=\"noreferrer noopener\" href=\"https:\/\/www.addictioncenter.com\/addiction\/10-most-common-addictions\/\" target=\"_blank\">k\u00f5ige sagedamini esinev s\u00f5ltuvus<\/a> maailmas.<\/p>\n\n\n\n<figure class=\"wp-block-image size-large\"><img fetchpriority=\"high\" decoding=\"async\" width=\"830\" height=\"415\" src=\"https:\/\/www.astrodose.eu\/wp-content\/uploads\/smoking.jpeg\" alt=\"\" class=\"wp-image-2821\" srcset=\"https:\/\/www.astrodose.eu\/wp-content\/uploads\/smoking.jpeg 830w, https:\/\/www.astrodose.eu\/wp-content\/uploads\/smoking-300x150.jpeg 300w, https:\/\/www.astrodose.eu\/wp-content\/uploads\/smoking-768x384.jpeg 768w, https:\/\/www.astrodose.eu\/wp-content\/uploads\/smoking-16x8.jpeg 16w, https:\/\/www.astrodose.eu\/wp-content\/uploads\/smoking-600x300.jpeg 600w\" sizes=\"(max-width: 830px) 100vw, 830px\" \/><\/figure>\n\n\n\n<h2 class=\"wp-block-heading\" id=\"h-everyone-is-smoking-nicotine\">\"K\u00f5ik\" suitsetavad (nikotiin)<\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">\u00dcks probleem, mis muudab suitsetamisest loobumise raskemaks, on see, et see on endiselt laialdaselt sotsiaalselt vastuv\u00f5etav. Euroopas, <a href=\"https:\/\/ec.europa.eu\/eurostat\/statistics-explained\/index.php?title=File:Proportion_of_daily_smokers_of_cigarettes_by_level_of_consumption,_2014_(%25_persons_aged_15_and_over).png\" target=\"_blank\" rel=\"noreferrer noopener\">peaaegu 20% elanikkonnast on igap\u00e4evased suitsetajad .<\/a> Ameerika \u00dchendriikides on ligikaudu 40 miljonit harjumusp\u00e4raselt suitsetavat inimest. Viimase aja jooksul ei ole need n\u00e4itajad m\u00e4rkimisv\u00e4\u00e4rselt v\u00e4henenud ega suurenenud. &nbsp;&nbsp;<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Miks siis suitsetamine nii s\u00f5ltuvust tekitab? Sigarettides olev tubakas sisaldab nikotiini. See on v\u00e4ga harjumust tekitav kemikaal, millel on tugev kalduvus tekitada nii f\u00fc\u00fcsilist kui ka vaimset s\u00f5ltuvust. Ja kahjuks on nikotiin \u00fcks k\u00f5ige raskemini ohjeldatavaid s\u00f5ltuvusi.&nbsp;&nbsp;<\/p>\n\n\n\n<figure class=\"wp-block-image size-large\"><img decoding=\"async\" width=\"660\" height=\"373\" src=\"https:\/\/www.astrodose.eu\/wp-content\/uploads\/smoking-break.jpeg\" alt=\"\" class=\"wp-image-2823\" srcset=\"https:\/\/www.astrodose.eu\/wp-content\/uploads\/smoking-break.jpeg 660w, https:\/\/www.astrodose.eu\/wp-content\/uploads\/smoking-break-300x170.jpeg 300w, https:\/\/www.astrodose.eu\/wp-content\/uploads\/smoking-break-16x9.jpeg 16w, https:\/\/www.astrodose.eu\/wp-content\/uploads\/smoking-break-600x339.jpeg 600w\" sizes=\"(max-width: 660px) 100vw, 660px\" \/><\/figure>\n\n\n\n<p class=\"wp-block-paragraph\">The <em>toiming<\/em> suitsetamine on samuti rituaalne - see muutub kiiresti harjumuseks ja tekitab eesm\u00e4rgi tunnet. Suitsetajad loovad suitsetamise \u00fcmber oma isikliku rutiini - n\u00e4iteks suitsetamine p\u00e4rast s\u00f6\u00f6ki, \u00f5ppepauside vahel v\u00f5i lihtsalt siis, kui nad on stressis.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\" id=\"h-perils-of-smoking\">Suitsetamise ohud<\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">Lisaks nikotiinile, mida tubakasigarettides leidub, on seal veel 4000 muud kemikaali, mis on v\u00e4hkt\u00f5be p\u00f5hjustavad kantserogeenid. Regulaarne sigarettide suitsetamise harjumus v\u00f5ib l\u00f5puks p\u00f5hjustada laastavaid haigusi, nagu n\u00e4iteks:&nbsp;<\/p>\n\n\n\n<ul class=\"wp-block-list\"><li>Kopsuv\u00e4hk<\/li><li>Krooniline bronhiit<\/li><li>Leukeemia<\/li><li>S\u00fcdamehaigus<\/li><\/ul>\n\n\n\n<p class=\"wp-block-paragraph\">Sigarettide suitsetamine on Euroopas surmap\u00f5hjus number \u00fcks, mida oleks v\u00f5imalik v\u00e4ltida. See on \u00fcks suurimaid rahvatervise riske. See on osaliselt tingitud sellest, et lisaks sellele, et see kahjustab kasutaja tervist, v\u00f5ib see m\u00f5jutada ka teisi \u00fcmbritsevaid inimesi. <em>passiivne suitsetamine.<\/em> Eriti imikud on vastuv\u00f5tlikud passiivsest suitsetamisest tulenevatele terviseprobleemidele. Neil on suurem t\u00f5en\u00e4osus haigestuda hingamisteede haigustesse, nagu astma.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\" id=\"h-it-is-not-just-a-cost-to-your-health\">See ei ole ainult kulu teie tervisele<\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">Kogu maailmas on <a rel=\"noreferrer noopener\" href=\"http:\/\/www.euro.who.int\/en\/health-topics\/disease-prevention\/tobacco\/publications\/the-economics-of-tobacco\" target=\"_blank\">hinnanguliselt 1,4 triljonit USA dollarit<\/a>  kulutatakse k\u00f5igele suitsetamisega seotud asjadele. See h\u00f5lmab k\u00f5ike alates tervishoiust kuni tulekahjudeni v\u00f5i tubaka kasvatamisega seotud kahjulike pestitsiidide kasutamiseni. Viimase kahe aastak\u00fcmne jooksul on aga tubakasigarettidele kehtestatud maksud.  Sellega on \u00f5nnestunud osaliselt v\u00e4hendada suitsetavate inimeste arvu.&nbsp;<br><br>CDC andmetel on <a rel=\"noreferrer noopener\" href=\"https:\/\/www.thebalance.com\/how-much-money-does-smoking-cost-you-4143324,\" target=\"_blank\">\u00fche paki sigarettide keskmine maksumus<\/a> on umbes 6,28 USA dollarit v\u00f5i 5,72 eurot. \u00dcletunnis on see keskmine summa umbes 2086 eurot aastas. Ja kui arvestada viis aastat, on see kokku 10 430 eurot. Ja 10 aastat on 20 860 eurot!&nbsp;&nbsp;<\/p>\n\n\n\n<figure class=\"wp-block-image size-large\"><img decoding=\"async\" width=\"1024\" height=\"586\" src=\"https:\/\/www.astrodose.eu\/wp-content\/uploads\/money-on-smoking-1024x586.jpeg\" alt=\"\" class=\"wp-image-2824\" srcset=\"https:\/\/www.astrodose.eu\/wp-content\/uploads\/money-on-smoking-1024x586.jpeg 1024w, https:\/\/www.astrodose.eu\/wp-content\/uploads\/money-on-smoking-300x172.jpeg 300w, https:\/\/www.astrodose.eu\/wp-content\/uploads\/money-on-smoking-768x439.jpeg 768w, https:\/\/www.astrodose.eu\/wp-content\/uploads\/money-on-smoking-1536x878.jpeg 1536w, https:\/\/www.astrodose.eu\/wp-content\/uploads\/money-on-smoking-16x9.jpeg 16w, https:\/\/www.astrodose.eu\/wp-content\/uploads\/money-on-smoking-600x343.jpeg 600w, https:\/\/www.astrodose.eu\/wp-content\/uploads\/money-on-smoking.jpeg 1600w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/><\/figure>\n\n\n\n<h2 class=\"wp-block-heading\" id=\"h-microdosing-truffles-for-nicotine-addiction\">Nikotiinis\u00f5ltuvuse mikrodoseerimine tr\u00fchvlidega&nbsp;<\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">\u00dches <a href=\"https:\/\/www.hopkinsmedicine.org\/news\/stories\/mushrooms_quit_smoking.html\" target=\"_blank\" rel=\"noreferrer noopener\">hiljutine uuring<\/a>, mille viis l\u00e4bi Johns Hopkinsi \u00dclikool. Teadlased viisid l\u00e4bi uuringu, et v\u00e4lja selgitada, kas psiilots\u00fcbiin, mis on v\u00f5lutr\u00fchvlitest leitud toimeaine, v\u00f5ib aidata ohjeldada suitsetamiss\u00f5ltuvust. Uuringus osales 15 inimest. Teadlased teatasid, et 80% osalejatest j\u00e4i 6 kuud p\u00e4rast uuringut suitsetamisest k\u00f5rvale. Nad v\u00f5rdlesid oma uuringuid varenikliiniga, mis on praegu turul parim ravim suitsetamise vastu v\u00f5itlemiseks. Nende tulemuste kohaselt oli varenikliini kasutanud patsientide seas 35% abstinentsed. \u00dcsna m\u00e4rkimisv\u00e4\u00e4rne erinevus!&nbsp;<\/p>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"576\" src=\"https:\/\/www.astrodose.eu\/wp-content\/uploads\/smoke-free-1024x576.jpeg\" alt=\"\" class=\"wp-image-2825\" srcset=\"https:\/\/www.astrodose.eu\/wp-content\/uploads\/smoke-free-1024x576.jpeg 1024w, https:\/\/www.astrodose.eu\/wp-content\/uploads\/smoke-free-300x169.jpeg 300w, https:\/\/www.astrodose.eu\/wp-content\/uploads\/smoke-free-768x432.jpeg 768w, https:\/\/www.astrodose.eu\/wp-content\/uploads\/smoke-free-16x9.jpeg 16w, https:\/\/www.astrodose.eu\/wp-content\/uploads\/smoke-free-600x338.jpeg 600w, https:\/\/www.astrodose.eu\/wp-content\/uploads\/smoke-free.jpeg 1200w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/><\/figure>\n\n\n\n<p class=\"wp-block-paragraph\">Selle uuringu edu koos teiste omataoliste uuringutega ei j\u00e4ta meile kahtlust, et psiilots\u00fcbiini hakatakse peagi pidama eluj\u00f5uliseks kandidaadiks v\u00f5itluses terve rea <a href=\"https:\/\/www.astrodose.eu\/et\/kasu\/mikrodoseerimine-alkoholismi-raviks\/\" target=\"_blank\" rel=\"noreferrer noopener\">s\u00f5ltuvusprobleemid<\/a>, mitte ainult nikotiinis\u00f5ltuvus. Psiilots\u00fcbiini ja toetava teraapia seguga v\u00f5ite l\u00f5puks vabaneda s\u00f5ltuvustest, mis on teid enamiku teie elust valitsenud. <\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><\/p>","protected":false},"excerpt":{"rendered":"<p>During the last decade or so, new research has confirmed the clinical potential of psychedelics, such as LSD and magic truffles. Psilocybin (a psychoactive compound in magic mushrooms and truffles) reacts with our brains in a positive way. It has been shown to help curb addictive tendencies. One of the most prevalent and persistent addictions [&hellip;]<\/p>\n","protected":false},"author":4,"featured_media":1006,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[26],"tags":[],"class_list":["post-1001","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-benefits"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v28.6 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Microdosing Truffles For Nicotine Addiction - Astrodose - XP Microdose<\/title>\n<meta name=\"description\" content=\"Microdosing truffles for nicotine addiction has proven to be successful. A new study has shown the effects of psilocybin on addiction.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.astrodose.eu\/et\/kasu\/mikrodoosimine-nikotiinisoltuvuse-puhul\/\" \/>\n<meta property=\"og:locale\" content=\"et_EE\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Microdosing Truffles For Nicotine Addiction - Astrodose - XP Microdose\" \/>\n<meta property=\"og:description\" content=\"Microdosing truffles for nicotine addiction has proven to be successful. A new study has shown the effects of psilocybin on addiction.\" \/>\n<meta property=\"og:url\" content=\"https:\/\/www.astrodose.eu\/et\/kasu\/mikrodoosimine-nikotiinisoltuvuse-puhul\/\" \/>\n<meta property=\"og:site_name\" content=\"Astrodose - XP Microdose\" \/>\n<meta property=\"article:published_time\" content=\"2021-03-14T15:22:29+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2021-06-25T12:07:46+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/www.astrodose.eu\/wp-content\/uploads\/shrooms-against-smoking.png\" \/>\n\t<meta property=\"og:image:width\" content=\"1100\" \/>\n\t<meta property=\"og:image:height\" content=\"412\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/png\" \/>\n<meta name=\"author\" content=\"jasper\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Kirjutanud\" \/>\n\t<meta name=\"twitter:data1\" content=\"jasper\" \/>\n\t<meta name=\"twitter:label2\" content=\"Eeldatav lugemisaeg\" \/>\n\t<meta name=\"twitter:data2\" content=\"4 minutit\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\/\\\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\\\/\\\/www.astrodose.eu\\\/benefits\\\/microdosing-for-nicotine-addiction\\\/#article\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/www.astrodose.eu\\\/benefits\\\/microdosing-for-nicotine-addiction\\\/\"},\"author\":{\"name\":\"jasper\",\"@id\":\"https:\\\/\\\/www.astrodose.eu\\\/ro\\\/#\\\/schema\\\/person\\\/0933fde28ac7963eeda5e3f8879c49c7\"},\"headline\":\"Microdosing Truffles For Nicotine Addiction\",\"datePublished\":\"2021-03-14T15:22:29+00:00\",\"dateModified\":\"2021-06-25T12:07:46+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\\\/\\\/www.astrodose.eu\\\/benefits\\\/microdosing-for-nicotine-addiction\\\/\"},\"wordCount\":578,\"publisher\":{\"@id\":\"https:\\\/\\\/www.astrodose.eu\\\/ro\\\/#organization\"},\"image\":{\"@id\":\"https:\\\/\\\/www.astrodose.eu\\\/benefits\\\/microdosing-for-nicotine-addiction\\\/#primaryimage\"},\"thumbnailUrl\":\"https:\\\/\\\/www.astrodose.eu\\\/wp-content\\\/uploads\\\/shrooms-against-smoking.png\",\"articleSection\":[\"benefits\"],\"inLanguage\":\"et\"},{\"@type\":\"WebPage\",\"@id\":\"https:\\\/\\\/www.astrodose.eu\\\/benefits\\\/microdosing-for-nicotine-addiction\\\/\",\"url\":\"https:\\\/\\\/www.astrodose.eu\\\/benefits\\\/microdosing-for-nicotine-addiction\\\/\",\"name\":\"Microdosing Truffles For Nicotine Addiction - Astrodose - XP Microdose\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/www.astrodose.eu\\\/ro\\\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\\\/\\\/www.astrodose.eu\\\/benefits\\\/microdosing-for-nicotine-addiction\\\/#primaryimage\"},\"image\":{\"@id\":\"https:\\\/\\\/www.astrodose.eu\\\/benefits\\\/microdosing-for-nicotine-addiction\\\/#primaryimage\"},\"thumbnailUrl\":\"https:\\\/\\\/www.astrodose.eu\\\/wp-content\\\/uploads\\\/shrooms-against-smoking.png\",\"datePublished\":\"2021-03-14T15:22:29+00:00\",\"dateModified\":\"2021-06-25T12:07:46+00:00\",\"description\":\"Microdosing truffles for nicotine addiction has proven to be successful. 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