{"id":1097,"date":"2021-05-01T16:45:46","date_gmt":"2021-05-01T14:45:46","guid":{"rendered":"https:\/\/www.astrodose.eu\/?p=1097"},"modified":"2021-06-24T13:21:45","modified_gmt":"2021-06-24T11:21:45","slug":"vottes-magic-truhvlid-depressiooni-vastu","status":"publish","type":"post","link":"https:\/\/www.astrodose.eu\/et\/benefits\/taking-magic-truffles-for-depression\/","title":{"rendered":"V\u00f5ttes Magic Truffles depressiooni vastu"},"content":{"rendered":"<p class=\"wp-block-paragraph\">Hiljutised uuringud on leidnud, et mikrodoosimine<em> (kasutades magic tr\u00fchvleid<\/em>) v\u00f5ivad olla t\u00f5husad depressiooni s\u00fcmptomite ravimisel. Need uuringud on aidanud sellele varem t\u00e4helepanuta j\u00e4\u00e4nud ravimeetodile palju laiemat heakskiitu leida. Depressioon on koos \u00e4revusega \u00fcks levinumaid vaimse tervise seisundeid. Kuid hoolimata nende levikust ei ole neil ikka veel konkreetset ravi. <\/p>\n\n\n\n<figure class=\"wp-block-image size-large\"><img fetchpriority=\"high\" decoding=\"async\" width=\"1024\" height=\"683\" src=\"https:\/\/www.astrodose.eu\/wp-content\/uploads\/depression-1024x683.jpeg\" alt=\"\" class=\"wp-image-2791\" srcset=\"https:\/\/www.astrodose.eu\/wp-content\/uploads\/depression-1024x683.jpeg 1024w, https:\/\/www.astrodose.eu\/wp-content\/uploads\/depression-300x200.jpeg 300w, https:\/\/www.astrodose.eu\/wp-content\/uploads\/depression-768x512.jpeg 768w, https:\/\/www.astrodose.eu\/wp-content\/uploads\/depression-16x12.jpeg 16w, https:\/\/www.astrodose.eu\/wp-content\/uploads\/depression-600x400.jpeg 600w, https:\/\/www.astrodose.eu\/wp-content\/uploads\/depression.jpeg 1440w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/><\/figure>\n\n\n\n<p class=\"wp-block-paragraph\">V\u00f5ttes magic tr\u00fchvlid depressiooni v\u00f5ib olla <em>s\u00f5na otseses m\u00f5ttes<\/em> elup\u00e4\u00e4stja. Kui olete siiski huvitatud selle tee valimisest, siis \u00e4rge unustage enne rutiini muutmist konsulteerida oma tervishoiuteenuse osutajaga ja alustada <a href=\"https:\/\/www.astrodose.eu\/et\/kauplus\/\" target=\"_blank\" rel=\"noreferrer noopener\">mikrodoseerimine magic tr\u00fchvlid<\/a>.&nbsp;<\/p>\n\n\n\n<div style=\"height:30px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<h2 class=\"wp-block-heading\" id=\"h-what-is-the-neurological-cause-of-depression\"><strong>Mis on depressiooni neuroloogiline p\u00f5hjus?<\/strong><\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">Sageli kirjeldavad inimesed depressiooni kui \"stagnatsioonitunnet\". Maagiliste tr\u00fchvlite mikrodoosimine t\u00f5mbab nad sellest kinnij\u00e4\u00e4mise tundest v\u00e4lja. Mikrodoseerimine teeb selle toimimiseks seda, et see suhtleb aju aktiivsusega, mis reguleerib teie ego. Mis on p\u00f5him\u00f5tteliselt see osa, mis teavitab, kes me oleme. See on h\u00e4\u00e4l meie pea sees - ja seda nimetatakse vaikimisi re\u017eiimiv\u00f5rguks ehk DMN-iks.&nbsp;<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Vaikimisi re\u017eiimide v\u00f5rgustik on s\u00fcsteem ajus, mis m\u00e4\u00e4rab, kuidas me ennast kujutame. Ebaterve DMN t\u00f6\u00f6tab \u00fcletunnit\u00f6\u00f6del, mis paneb inimese \"\u00fcle m\u00f5tlema\". Seda v\u00f5ib leida depressiooniga inimestel. Kahjuks ei ole see osa ajust, mida me saame tahtlikult kontrollida, kuid me <em>saab <\/em>m\u00f5jutada seda meie elustiili valikute kaudu.&nbsp;&nbsp;<\/p>\n\n\n\n<figure class=\"wp-block-image size-large\"><img decoding=\"async\" width=\"709\" height=\"411\" src=\"https:\/\/www.astrodose.eu\/wp-content\/uploads\/Default_mode_network.jpeg\" alt=\"\" class=\"wp-image-2793\" srcset=\"https:\/\/www.astrodose.eu\/wp-content\/uploads\/Default_mode_network.jpeg 709w, https:\/\/www.astrodose.eu\/wp-content\/uploads\/Default_mode_network-300x174.jpeg 300w, https:\/\/www.astrodose.eu\/wp-content\/uploads\/Default_mode_network-16x9.jpeg 16w, https:\/\/www.astrodose.eu\/wp-content\/uploads\/Default_mode_network-600x348.jpeg 600w\" sizes=\"(max-width: 709px) 100vw, 709px\" \/><\/figure>\n\n\n\n<p class=\"wp-block-paragraph\">Maagiliste tr\u00fchvlite mikrodoosimine annab DMN-le selle v\u00e4\u00e4rilise puhkuse - te kogete \"voolu seisundit\". See soodustab ka suuremat kaastunnet oma keskkonna ja \u00fcmbritsevate inimeste suhtes, samuti v\u00e4hem \u00e4revust\/hirmu.&nbsp;&nbsp;<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Kui DMN on puhkeseisundis, vajutame me piltlikult \u00f6eldes selle \u00fclestimuleeritud v\u00f5rgustiku taask\u00e4ivitamise nuppu. DMN-i aju aktiivsuse h\u00e4irimine on \u00fcks peamisi viise, kuidas maagilised tr\u00fchvlid meie aju positiivselt m\u00f5jutavad. &nbsp;&nbsp;&nbsp;<\/p>\n\n\n\n<div style=\"height:30px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<h2 class=\"wp-block-heading\" id=\"h-microdosing-is-the-new-approach-to-treating-depression\">Mikrodoosimine on uus l\u00e4henemine depressiooni raviks<\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">Mikrodoosimine on suutnud end seadustada eluj\u00f5ulise ravina, sest erinevalt makrodoosimisest ei teki ps\u00fchhoaktiivseid m\u00f5jusid. See on j\u00e4tkusuutlik praktika, mis sobib teie igap\u00e4evaellu.&nbsp;<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Microdosing magic tr\u00fchvleid saab teha t\u00f6\u00f6p\u00e4eviti, koolip\u00e4eviti v\u00f5i lihtsalt p\u00e4eviti, kui oled kodus chillimas. Oluline on meeles pidada, et mikrodoseerimise m\u00f5ju on <em>oletatavasti<\/em> olla peen, et need ei segaks teie igap\u00e4evast rutiini ja kohustusi. See muudab kontseptsiooni palju k\u00e4ttesaadavamaks inimestele, kes esialgu ei pea ennast ps\u00fchhedeelikumidega \"kursis\" olevateks. <\/p>\n\n\n\n<div style=\"height:30px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<h2 class=\"wp-block-heading\" id=\"h-microdosing-magic-truffles-vs-ssris\">Microdosing Magic Truffles vs. SSRId&nbsp;<\/h2>\n\n\n\n<p class=\"wp-block-paragraph\"> Niisiis, kuidas saab maagiliste tr\u00fchvlite v\u00f5tmine olla \u00f5igustatud <em>(ja sageli ka paremini) <\/em>alternatiiv traditsioonilistele depressiooniravimeetoditele nagu SSRI-d? <\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Microdosing Truffles v\u00f5ib:&nbsp;<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">1. Suurendage kaastunnet&nbsp;<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Mikrodoosides maagilisi tr\u00fchvleid, v\u00f5ite leida, et teie empaatiav\u00f5ime suureneb. See omadus on kasulik neile, kes tulevad toime depressiooniga. SSRI-d n\u00e4ivad sageli viskavat teie emotsioonide peale teki. Pikemas perspektiivis sunnivad maagilised tr\u00fchvlid teid olema nii l\u00e4bin\u00e4gelikum kui ka kriitilisem, mis viib parema suhtumiseni iseendaga. <\/p>\n\n\n\n<p class=\"wp-block-paragraph\">2. Olla lahendus raviresistentsele depressioonile&nbsp;&nbsp;&nbsp;&nbsp;<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Depressiooniravi on miljardi dollari suurune t\u00f6\u00f6stusharu <em>ja ometi<\/em> diagnoositud depressiooni m\u00e4\u00e4rad on epideemilisel tasemel. <em>(ja kasvab endiselt)<\/em>. Uuringud n\u00e4itavad, et 55% depressiooniga t\u00e4iskasvanutest kannatab \"raviresistentse depressiooni\" all. <em>(TDR)<\/em>. See t\u00e4hendab, et nad on immuunsed praeguste etten\u00e4htud ravimeetodite suhtes.&nbsp;<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Kliinilised uuringud leidsid lisaks, et antidepressandid on TDR-ga inimeste puhul sama t\u00f5husad kui platseebod, kui neid v\u00f5rrelda maagiliste tr\u00fchvlitega.&nbsp;<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">3. M\u00e4rkimisv\u00e4\u00e4rsed tulemused v\u00e4ga l\u00fchikese aja jooksul!&nbsp;&nbsp;<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">N\u00e4iteks SSRI-de ja teraapia puhul kulub n\u00e4dalaid kuni kuid, et inimesed tunneksid kasu. Kuid depressiooni s\u00fcmptomite ravimisel mikrodooside abil on positiivne m\u00f5ju m\u00f5nikord kohe tunda.&nbsp;<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">4. V\u00e4he kuni \u00fcldse mitte mingeid k\u00f5rvaltoimeid&nbsp;<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Maagilistel tr\u00fchvlitel on v\u00e4he v\u00f5i \u00fcldse mitte mingeid k\u00f5rvaltoimeid ja neid peetakse \u00fcheks k\u00f5ige v\u00e4hem m\u00fcrgiseks aineks maailmas. SSRI-ravimitel seevastu on k\u00f5rvaltoimete, nagu madalam sugutung, unetus, kaalut\u00f5us ja iiveldus, maine.&nbsp;&nbsp;<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">5. J\u00e4tkusuutlikud tulemused&nbsp;&nbsp;<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Traditsioonilist depressiooniravi, nagu SSRI-d ja teraapia, tehakse igan\u00e4dalaselt, m\u00f5nikord iga p\u00e4ev, et tulemused p\u00fcsiksid. Maagiliste tr\u00fchvlite kasu on aga tunda kuni 5 n\u00e4dalat p\u00e4rast tarbimist.&nbsp;<\/p>\n\n\n\n<div style=\"height:30px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<h2 class=\"wp-block-heading\" id=\"h-microdosing-xp-for-your-depression\">Microdosing XP teie depressiooni jaoks<\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">Internetis on palju n\u00e4pun\u00e4iteid ja n\u00f5uandeid, kuidas mikrodoseerida, n\u00e4iteks subreddit, \/r\/microdosing\/. \u00dcks m\u00e4rkimisv\u00e4\u00e4rne meetod on Fadimani meetod, mille on v\u00e4lja t\u00f6\u00f6tanud dr James Fadiman ise.&nbsp;<\/p>\n\n\n\n<figure class=\"wp-block-image size-large\"><img decoding=\"async\" width=\"554\" height=\"365\" src=\"https:\/\/www.astrodose.eu\/wp-content\/uploads\/james-fadiman.png\" alt=\"\" class=\"wp-image-2794\" srcset=\"https:\/\/www.astrodose.eu\/wp-content\/uploads\/james-fadiman.png 554w, https:\/\/www.astrodose.eu\/wp-content\/uploads\/james-fadiman-300x198.png 300w, https:\/\/www.astrodose.eu\/wp-content\/uploads\/james-fadiman-16x12.png 16w\" sizes=\"(max-width: 554px) 100vw, 554px\" \/><figcaption>Dr. James Fadiman<\/figcaption><\/figure>\n\n\n\n<p class=\"wp-block-paragraph\">Me soovitame Microdosing XP-d kasutada Fadimani meetodit depressiooni puhul, sest see on loodud nii, et see sisaldab l\u00fcnki, et anda ajule puhkust. Lisaks on see hea v\u00f5imalus proovida, kuidas teie keha ja m\u00f5istus suhtlevad mikrodoosiga, kui te esimest korda alustate.&nbsp;&nbsp;<\/p>\n\n\n\n<ul class=\"wp-block-list\"><li><a href=\"https:\/\/www.wholecelium.com\/wiki\/manuals\/psilocybin-microdosing\/\">Fadimani meetod<\/a>: 1 annus Microdosing XP iga 3 p\u00e4eva j\u00e4rel.&nbsp;&nbsp;&nbsp;&nbsp;<\/li><\/ul>\n\n\n\n<p class=\"wp-block-paragraph\">Te v\u00f5ite kuulda, et m\u00f5ned mikrodoosid manustatakse iga p\u00e4ev v\u00f5i iga 2 p\u00e4eva tagant. See on kehtiv v\u00f5imalus ja muidugi s\u00f5ltub see teie kehast. Kuid algajatel on k\u00f5ige parem oma annuseid hajutada, et avastada, mis teie jaoks toimib. &nbsp;&nbsp;&nbsp;<\/p>\n\n\n\n<div style=\"height:30px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<h2 class=\"wp-block-heading\" id=\"h-microdosing-xp-self-care-for-your-depression\">Microdosing XP + enesehooldus teie depressiooni jaoks&nbsp;<\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">Pea meeles, et Microdosing XP ei ole imerohi ega v\u00f5luv\u00e4gi. Muutuste tegemiseks on vaja enesehooldust, eneseteadlikkust - p\u00f5him\u00f5tteliselt sisemist t\u00f6\u00f6d. See, mida Microdosing XP teeb, on see, et annab teile selle t\u00f6\u00f6 tegemiseks vajaliku energiaimpulsi.  Meie toode v\u00f5ib t\u00e4iendada teie praegust ravi v\u00f5i uut enesehooldusrutiini. N\u00e4iteks: ps\u00fchhoteraapia, p\u00e4eviku pidamine, tasakaalustatud toitumine, toidulisandid, vitamiinid, treening, meditatsioon jne. <\/p>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"510\" height=\"381\" src=\"https:\/\/www.astrodose.eu\/wp-content\/uploads\/astrodose-microdose.png\" alt=\"\" class=\"wp-image-2795\" srcset=\"https:\/\/www.astrodose.eu\/wp-content\/uploads\/astrodose-microdose.png 510w, https:\/\/www.astrodose.eu\/wp-content\/uploads\/astrodose-microdose-300x224.png 300w, https:\/\/www.astrodose.eu\/wp-content\/uploads\/astrodose-microdose-16x12.png 16w\" sizes=\"(max-width: 510px) 100vw, 510px\" \/><\/figure>\n\n\n\n<p class=\"wp-block-paragraph\">Nii et kui te alustate Microdosing XP-ga, siis v\u00f5ib-olla on hea harjutus igap\u00e4evaselt p\u00e4evikut pidada, et endaga kursis olla. Siis saate oma p\u00e4evikuandmete p\u00f5hjal n\u00e4ha, kas teil on vaja vahetada mikrodoosimise meetodit ja kuidas teie edusammud kulgevad. Aja jooksul v\u00f5tab Microdosing XP teid k\u00e4est kinni ja aitab teil n\u00e4ha probleeme, mis v\u00f5ivad olla teie depressiooni p\u00f5hjuseks.&nbsp;&nbsp;<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Ja see ongi see, mida traditsioonilised ravimeetodid <strong>ei saa<\/strong> teha.&nbsp;<\/p>","protected":false},"excerpt":{"rendered":"<p>Recent research has found that microdosing (using magic truffles) can be effective in treating the symptoms of depression. These studies have helped this previously overlooked treatment to become much more widely accepted. Along with anxiety, depression is one of the most common mental health conditions. However, despite their prevalence, they still have no concrete treatment. [&hellip;]<\/p>\n","protected":false},"author":4,"featured_media":1098,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[26],"tags":[],"class_list":["post-1097","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-benefits"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v28.6 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Taking Magic Truffles for Depression - Astrodose<\/title>\n<meta name=\"description\" content=\"Taking magic truffles is a proven method to combat depression. 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