{"id":2908,"date":"2021-07-07T10:12:40","date_gmt":"2021-07-07T08:12:40","guid":{"rendered":"https:\/\/www.astrodose.eu\/?p=2908"},"modified":"2021-07-07T10:12:42","modified_gmt":"2021-07-07T08:12:42","slug":"kuidas-hallata-adhd-doosi-mikrodoosimisega","status":"publish","type":"post","link":"https:\/\/www.astrodose.eu\/et\/benefits\/how-to-manage-adhd-with-microdosing\/","title":{"rendered":"Kuidas hallata ADHD-d mikrodoosimisega"},"content":{"rendered":"

Huvi ps\u00fchhedeelsete ainete mikrodoosimise vastu kognitiivsete h\u00e4irete raviks on t\u00f5usnud (n\u00e4iteks depressioon, PTSD, OCD jne)<\/em> ei n\u00e4ita peatumise m\u00e4rke. Selliste paljulubavate tulemustega, miks peaks? N\u00fc\u00fcd on ADHD viimane seisund, mida saab selle tehnikaga hallata, kusjuures psilots\u00fcbiiniga (v\u00f5lutr\u00fchvlite toimeaine)<\/em> mis on valitud mikrodoosina.\u00a0<\/strong><\/p>\n\n\n\n

ADHD on seisund, mis on tavaliselt seotud laste ja noorukitega. Seda iseloomustab h\u00fcperaktiivsus, unustamine, organiseerimatus ja meeleolu k\u00f5ikumine ning seda v\u00f5ib olla raske hallata, kui laps kasvab.\u00a0 <\/p>\n\n\n\n

\"\"<\/figure><\/div>\n\n\n\n

Kuid 60% lastest, kellel on ADHD, j\u00e4tkub ka t\u00e4iskasvanueas. Paljud neist veedavad oma lapsep\u00f5lve h\u00fcpeldes \u00fchest amfetamiinip\u00f5hisest ravist (n\u00e4iteks Ritalin v\u00f5i Adderall). <\/em>teisele, nii et pole \u00fcllatav, et t\u00e4iskasvanuna soovite oma ravi ise enda k\u00e4tte v\u00f5tta.<\/p>\n\n\n\n

Traditsioonilised ravimid sageli ei l\u00f5ika seda<\/h2>\n\n\n\n

Paljude jaoks on amfetamiini v\u00f5i stimulantide ravimid do<\/em> ohjeldab ADHD s\u00fcmptomeid, leevendab h\u00fcperaktiivsust ja l\u00fchikest t\u00e4helepanuv\u00f5imet. Traditsiooniliste ADHD-ravimite pikaajaline kasutamine v\u00f5ib aga t\u00e4iskasvanutel p\u00f5hjustada terviseprobleeme. Nende hulka kuuluvad k\u00f5rge verer\u00f5hk ja s\u00fcdamehaigused. Kahjuks v\u00f5ivad neil, kellel on t\u00e4iskasvanuna diagnoositud ADHD, olla juba terviseprobleemid. See muudaks stimulantide kasutamise raviks v\u00f5imatuks.\u00a0<\/p>\n\n\n\n

\"\"<\/figure>\n\n\n\n

ADHD positiivsed omadused<\/h2>\n\n\n\n

Paljud inimesed, kellel on ADHD, l\u00fckkavad siiski tagasi idee, et selle s\u00fcmptomeid tuleb vaigistada. Sageli on Ritalini kasutamine et al<\/em> tekitab tuimestava efekti, mille puhul kasutaja kaotab midagi oma isiksusest. Suuremates annustes v\u00f5ib tekkida nn zombiefekt. <\/p>\n\n\n\n

Paljud ADHD tunnused v\u00f5ivad olla v\u00e4ga positiivsed. Nende hulka v\u00f5ivad kuuluda k\u00f5rge energiatase, loovus, spontaansus ja v\u00f5ime m\u00f5elda v\u00e4ljaspool kasti. R\u00e4\u00e4kimata h\u00e4sti tuntud ADHD tunnusjoonest. h\u00fcperfookus<\/a>, mis positiivselt suunatuna v\u00f5ib olla tohutu eelis. Paljudel teadlastel, leiutajatel, kunstnikel ja muusikutel on ADHD ning v\u00f5ime suunata oma h\u00fcperfookust v\u00f5ib nad oma eakaaslastest h\u00fcppeliselt ettepoole viia.\u00a0<\/p>\n\n\n\n

Miks Microdose ADHD puhul?<\/h2>\n\n\n\n

Selline ADHD positiivsete ja negatiivsete tunnuste duaalsus muudab ravi keeruliseks. Siinkohal tulebki m\u00e4ngu mikrodoosimine. Selle asemel, et isiksuseomadusi \u00e4ra l\u00f5igata, v\u00f5ib psiilots\u00fcbiini mikrodoosimine aidata hallata ebasoovitavaid s\u00fcmptomeid ja suurendada positiivseid. ADHD-ga inimesed, kellel on mikrodoosimise rutiin, teatavad ise, et keskendumisv\u00f5ime ja kohaloleku v\u00f5ime on paranenud. K\u00f5rgem eneseteadvuse tase muudab lihtsamaks keskendumise taastamise, kui see on kadunud. Samamoodi toob see eneseteadlikkus kaasa v\u00f5ime olla enda suhtes s\u00f5bralikum ja andestada endale, kui te do<\/em> muutuvad segadusseisundiks. See aitab vabaneda h\u00e4bets\u00fcklitest, mis v\u00f5ivad olla seotud ADHDga. Need tulenevad sageli sellest, et neid on koolis s\u00f5imatud v\u00f5i \"halvasti k\u00e4ituvaks\" tembeldatud. See \u00f5petajate, hooldajate v\u00f5i vanemate poolne v\u00e4\u00e4ritim\u00f5istmine v\u00f5ib sageli m\u00f5jutada ADHD-ga inimeste enesehinnangut kuni t\u00e4iskasvanueani.\u00a0<\/p>\n\n\n\n

\"\"<\/figure><\/div>\n\n\n\n

T\u00f6\u00f6riist paljudeks eesm\u00e4rkideks<\/h2>\n\n\n\n

Lisaks sellele k\u00e4ivad ADHDga sageli k\u00e4sik\u00e4es ka muud kognitiivsed seisundid, n\u00e4iteks depressioon. Depressioon on peaaegu 3 korda<\/a> sama t\u00f5en\u00e4oline t\u00e4iskasvanutel, kellel on ADHD, ja see kipub olema intensiivsem juhtum kui siis, kui inimesel on ainult \u00fcks neist seisunditest. Psilots\u00fcbiini mikrodoosimine on osutunud t\u00f5husaks ka depressiooni juhtimisel ja ravimisel, mist\u00f5ttu on see vahend, mida saab kasutada mitmel eesm\u00e4rgil. See eelis s\u00e4\u00e4stab kasutajat ka sellest, et ta ei peaks pidama l\u00e4bir\u00e4\u00e4kimisi erinevate seisundite vastuoluliste ja konkureerivate ravimite segadust tekitavate keerdk\u00e4ikude \u00fcle.\u00a0<\/p>\n\n\n\n

Kuidas mikrodoosida ADHD jaoks<\/h2>\n\n\n\n

Nagu alati, soovitame Fadimani meetodit mikrodoseerimiseks, mille puhul v\u00f5tate \u00fche mikrodoosi iga kolme p\u00e4eva tagant.<\/p>\n\n\n\n

Vaadake meie mikrodoseerimise juhend<\/a> k\u00f5ik, mida pead teadma mikrodoosimise magic tr\u00fchvlite ja Fadimani meetodi kohta!\u00a0<\/p>\n\n\n\n

Loomulikult toimib mikrodoosimine k\u00f5ige paremini koos kognitiivse teraapia ja t\u00e4helepanelikkust soodustava eluviisiga. V\u00f5tmet\u00e4htsusega v\u00f5ivad olla sellised tehnikad nagu meditatsioon ja regulaarne treeningkord. \u00d5nneks on aga ADHD-ga t\u00e4iskasvanud inimene sageli juba t\u00f6\u00f6tanud need praktikad oma ellu sisse, et oma seisundit igap\u00e4evaselt hallata. See t\u00e4hendab, et mikrodoosimine v\u00f5ib h\u00f5lpsasti nende elustiili sobitada. <\/p>\n\n\n\n

Igal juhul on k\u00f5ik inimesed erinevad ja vajavad erinevat ravi taset v\u00f5i stiili. Mikrodoosimise poolt antav t\u00e4iendav teadlikkus v\u00f5ib tuua fookusesse selle, mis teie jaoks tegelikult toimib. <\/p>\n\n\n\n

\"\"<\/figure>\n\n\n\n

Kunagi ei ole liiga vara v\u00f5i liiga hilja, et tuua oma ellu mikrodoosimise maagilised tr\u00fchvlid! Vaadake meie t\u00e4ielik valik<\/a>.<\/em><\/p>","protected":false},"excerpt":{"rendered":"

The wave of interest in microdosing psychedelics to treat cognitive disorders (such as depression, PTSD, OCD etc) shows no sign of stopping. With such promising results, why would it? Now ADHD is the latest condition in the frame that can be managed with this technique, with psilocybin (the active ingredient in magic truffles) starring as […]<\/p>\n","protected":false},"author":11,"featured_media":2922,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[26],"tags":[],"class_list":["post-2908","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-benefits"],"yoast_head":"\nHow To Manage ADHD With Microdosing - Astrodose - XP Microdose<\/title>\n<meta name=\"description\" content=\"Microdosing magic truffles can help with many different conditions. 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