{"id":3612,"date":"2021-10-21T12:20:19","date_gmt":"2021-10-21T10:20:19","guid":{"rendered":"https:\/\/www.astrodose.eu\/?p=3612"},"modified":"2021-11-26T10:58:12","modified_gmt":"2021-11-26T09:58:12","slug":"kuidas-ravida-sunnitusjargset-depressiooni-mikrodoosimisega","status":"publish","type":"post","link":"https:\/\/www.astrodose.eu\/et\/uncategorized\/how-to-treat-post-partum-depression-with-microdosing\/","title":{"rendered":"Kuidas ravida s\u00fcnnitusj\u00e4rgset depressiooni mikrodoosimisega"},"content":{"rendered":"

Jutt k\u00e4ib sellest, et emadus peaks tulema \"loomulikult\". Kujutage ette uut lapsevanemat, kes vaatab oma beebit k\u00e4es. Nad v\u00f5tavad oma uue elu kui hooldaja vastu nagu part vee peale. Enamiku inimeste jaoks on see on <\/em>juhtum, mis on muidugi maagiline. Kuid m\u00f5nede teiste jaoks on see lihtsalt mitte nii lihtne<\/em>. Vaatamata sellele, et see on olemas nii kaua kui inimkond ise, on s\u00fcnnitusj\u00e4rgne depressioon (PPD)<\/em> on tegelikult alles hiljuti tunnistatud t\u00f5siseks seisundiks.<\/strong>. <\/strong><\/p>\n\n\n\n

\"\"<\/figure>\n\n\n\n

S\u00fcnnitusj\u00e4rgne depressioon on depressiooni vorm, mis tekib tavaliselt 1 n\u00e4dal kuni paar kuud p\u00e4rast s\u00fcnnitust. Seda iseloomustab \u00e4\u00e4rmuslik kurbus, \u00e4revus, v\u00e4simus, unetus ja unetus.<\/strong>. M\u00f5nel juhul v\u00f5ib see p\u00f5hjustada enesetapum\u00f5tteid - lapse eest hoolitsemine muutub sageli peaaegu v\u00f5imatuks. <\/strong><\/p>\n\n\n\n

Ravitav haigus<\/h2>\n\n\n\n
\"\"<\/a><\/figure><\/div>\n\n\n\n

 Juba 460 eKr. kirjeldab Hippokrates naiste kannatusi. \"\u00e4revus, deliirium ja maniakkused\" <\/em>p\u00e4rast s\u00fcnnitust; kiiresti edasi paar tuhat aastat ja Brooke Shield's jagas oma lugu s\u00fcnnitusj\u00e4rgsest depressioonist oma 2005. aasta autobiograafias 'Alla tuli vihma. <\/em>Vaatamata sellele suurele ajasammule n\u00e4is, et see idee oli endiselt sama v\u00f5\u00f5ras kui Hippokratese ajastul. See oli ikka veel midagi, millest naistel oli \u00e4\u00e4rmiselt raske r\u00e4\u00e4kida ja mida nad vaevalt avalikult tunnistasid. <\/p>\n\n\n\n

 Naise m\u00f5iste on tihedalt seotud emaduse m\u00f5istega. Me elame maailmas, kus naised on alles l\u00e4hiajaloos saavutanud iseseisvuse. Ja mitte v\u00e4ga kauges minevikus, kui naine ei suutnud oma \"kohustust\" t\u00e4ita. (st olla ema)<\/em> teda h\u00e4beneti, v\u00e4lditi v\u00f5i halvustati. \u00d5nneks on maailm muutumas ja on selgunud, et m\u00f5iste \"naiselikkus\" on paljuski vaid \u00fcks m\u00f5iste. Depressioon, sealhulgas s\u00fcnnitusj\u00e4rgne depressioon, on haigus, mida tuleb ravida nagu iga teist. Siiski kannatavad paljud naised ikka veel vaikides ja h\u00e4benedes, s\u00fc\u00fcdistades end selles, et nad ei suuda oma lastega sidet luua. V\u00f5i kaotavad nad tahtmise nende eest hoolitseda, kui nende depressiooni raskus muutub liiga raskeks. <\/p>\n\n\n\n

Traditsioonilised ravimeetodid ei ole valikuv\u00f5imalus<\/h2>\n\n\n\n

Paljude emade jaoks, kes kannatavad PPD<\/em>, ei ole traditsioonilised antidepressandid, nagu SSRI-d, valikuv\u00f5imalus. On tavaline, et depressioonis\u00fcmptomid v\u00f5ivad s\u00fcveneda esimeste n\u00e4dalate jooksul, kui nad proovivad uut ravimit, mida nad ei saa riskida, kui nad hoolitsevad lapse eest. Samuti ei pruugi nad soovida kogeda positiivsete emotsioonide t\u00fcmpsumist. Kujutage ette, kui te ei saaks nautida oma lapse naeratust!<\/p>\n\n\n\n

Lisaks v\u00f5ib olla, et nad on osa sellest m\u00e4rkimisv\u00e4\u00e4rsest elanikkonnast, kelle jaoks SSRI-d kahjuks lihtsalt mitte<\/em> t\u00f6\u00f6. Mis iganes ka ei oleks p\u00f5hjuseks, puudub ikka veel asjakohane ravi selle haiguse puhul, mis m\u00f5jutab 15% naistest<\/strong> p\u00e4rast s\u00fcnnitust. Ja see ei ole ainult naised - see m\u00f5jutab ka umbes 10% meeste<\/strong>. <\/p>\n\n\n\n

Kas on ime, et vanemad v\u00f5tavad asjad enda k\u00e4tte?<\/em><\/h4>\n\n\n\n

Selle suure tasandaja, internetifoorumi kaudu on emad jaganud oma lugusid, kuidas nad on oma s\u00fcnnitusj\u00e4rgse depressiooni s\u00fcmptomite leevendamiseks manustanud maagilisi tr\u00fchvleid. Ja sellest, mis algas anon\u00fc\u00fcmsete n\u00f5uannetena Redditil, on saanud t\u00e4ie\u00f5iguslikud artiklid Goodhousekeeping.com'il! Muutus tuleb kiiresti t\u00f5epoolest. <\/em><\/p>\n\n\n\n

Noh, meil oleks, <\/em>muidugi. Psiilots\u00fcbiini tervendavad omadused (v\u00f5lutr\u00fchvlite toimeaine)<\/em> on juba ammu tuntud \"p\u00f5randaaluse\" elanikkonna hulgas. \u00d5nneks on aga \u00fclej\u00e4\u00e4nud maailm j\u00e4rele j\u00f5udnud. Psilots\u00fcbiini peetakse t\u00f5siseltv\u00f5etavaks ravimiks k\u00f5igele, alates depressioon<\/a>, PTSD-le, et OCD<\/a> samuti \u00fcldist heaolu, motivatsiooni ja loovust. <\/p>\n\n\n\n

Teekond meeleheitest tervenemiseni<\/h2>\n\n\n\n

Hiljutises Goodhousekeeping.com artikkel<\/a>, Melissa Lavasani, kes kannatab \u00e4\u00e4rmusliku s\u00fcnnitusj\u00e4rgse depressiooni all, jagas oma teekonda meeleheitest heaoluni, ja seda k\u00f5ike maagiliste seente abil. <\/p>\n\n\n\n

Melissa esimene rasedus oli kulgenud probleemideta. Tema teist aga vaevasid valu ja s\u00fcnnituseelne depressioon. (depressioon raseduse ajal). <\/em>P\u00e4rast poja s\u00fcndi halvenes tema seisund;<\/p>\n\n\n\n

\"2017. aasta l\u00f5pus tekkis mul raske s\u00fcnnitusj\u00e4rgne depressioon. See ei olnud lihtsalt s\u00fcgav kurbus, see oli \u00f5udus. Mul oli pidev negatiivse enesev\u00e4ljenduse jutuajamine k\u00e4imas.<\/em>. H\u00e4\u00e4l mu peas, mis tuletab mulle meelde, kui kohutav naine ja ema ma olin.\"<\/em><\/p>\n\n\n\n

\"\"<\/figure>\n\n\n\n

Siiski tekkis lootuse tuum. Autoreisil kuulasid Melissa ja tema abikaasa podcasti. K\u00fclaline ei olnud keegi muu kui m\u00fckoloog Paul Stamets<\/a>. Podcastis \u00fclistas ta psilots\u00fcbiini kui depressiooni ravimeetodit. Ta polnud sellest kunagi varem kuulnud, kuid ta oli ka oma m\u00f5istuse piiril ja valmis k\u00f5ike proovima. Ta l\u00e4ks teadust\u00f6\u00f6le s\u00fcvitsi ja n\u00e4gi peagi, et psiilots\u00fcbiini uuritakse seaduslikult k\u00f5ikjal John Hopkinsi \u00fclikoolist Berkeleysse. Kuid kahjuks ei kvalifitseerunud ta \u00fchelegi praegu toimuvatest teadusuuringutest. <\/p>\n\n\n\n

Melissa hakkab mikrodoosi andma<\/h2>\n\n\n\n

2018. aastal, kui tema seisund halvenes, hakkas Melissa mikrodoosi v\u00f5tma. Kolm p\u00e4eva p\u00e4rast esimest katset hakkas ta erinevust m\u00e4rkama. P\u00e4rast depressiooni hajumist hakkas ta taas tundma, et ta on oma kehas olemas. Ta tundis kohal.<\/em> Ta kirjeldab psilots\u00fcbiini mikrodoosimise tunnet:<\/p>\n\n\n\n

 \"Ma v\u00f5rdlen seda tunnet kaheksa tundi magamise, hea treeningu ja ideaalse koguse kohvi joomisega. Tundsin end lihtsalt teravana ja valmis oma p\u00e4evaks.\"<\/em><\/p>\n\n\n\n

\"\"<\/figure>\n\n\n\n

Kui tema depressioon hakkas kaduma, hakkas elu j\u00e4lle meeldima. Ta suutis asju paremini haista ja maitsta, ta suutis taas isegi teraapiaga silmitsi seista. Mikrodooside manustamine kolm korda n\u00e4dalas t\u00f5i ta tagasi selliseks, nagu ta oli varem olnud. <\/p>\n\n\n\n

Palju rohkem lugusid nagu Melissa lugu<\/h2>\n\n\n\n

Melissa lugu on \u00fcks paljudest, mis seab psilots\u00fcbiini kui s\u00fcnnitusej\u00e4rgse depressiooni ravimi t\u00e4helepanu keskmesse. Vice kajastas hiljuti ema Julie Ugleholdti lugu, keda s\u00fcnnitusj\u00e4rgne depressioon viis enesetapu \u00e4\u00e4rele. Tema raamatus Projekt Baby- Minu esimene aasta v\u00e4hem kui t\u00e4iusliku emana, <\/em>Ugleholdt kirjeldab Melissa omaga sarnast olukorda - psilots\u00fcbiin kui viimane abin\u00f5u.Kuid nagu Melissa, oli ka tema p\u00e4\u00e4stjaks mikrodoosimine. Ugleholdt v\u00e4idab;<\/p>\n\n\n\n

\"Ma loodan, et sellest saab v\u00f5imalus, mida ps\u00fchhiaatrias t\u00f5siselt v\u00f5etakse alternatiivina antidepressantidele. Nii ei pea inimesed seda salaja diilerilt ostma ja nad saaksid protsessi k\u00e4igus juhendamist ja tuge.\"<\/em><\/p>\n\n\n\n

\"\"<\/a>
Melissa oma perega<\/span><\/figcaption><\/figure><\/div>\n\n\n\n

Muutus on tulemas<\/h2>\n\n\n\n

Veel \u00fcks h\u00e4\u00e4l paljude seas, kes \u00fclistab mikrodoseerimise eeliseid. M\u00f5elge k\u00f5ikidele vanematele, keda oleks v\u00f5inud aidata psiilots\u00fcbiin, kui nad oleksid teadnud! Elusid oleks v\u00f5inud muuta. \u00d5nneks on Melissa taoliste inimeste abil, kes jagavad oma lugu, muutusi tulemas. <\/p>\n\n\n\n

Ja \u00f5nneks sa<\/em>, saate meilt tellida oma psilots\u00fcbiiniga pakitud maagilised tr\u00fchvlid juba t\u00e4na! <\/p>\n\n\n\n

\"\"<\/figure><\/div>\n\n\n\n

*Meie tooted on m\u00f5eldud nii puhkamiseks kui ka tervendamiseks. Kui teil on probleeme vaimse tervisega, siis veenduge, et te v\u00f5tate paralleelselt psilots\u00fcbiini integreerimisega oma ellu \u00fchendust terapeudi v\u00f5i tervishoiut\u00f6\u00f6tajaga. <\/em><\/p>","protected":false},"excerpt":{"rendered":"

The story goes that motherhood is supposed to come \u2018naturally\u2019. Picture the new parent, gazing at their babe-in-arms. Easily taking to their new life as care-giver like a duck to water. For the majority of people, this is the case which of course, is magical. However, for some others it is just not that easy. […]<\/p>\n","protected":false},"author":11,"featured_media":3631,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[],"class_list":["post-3612","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-uncategorized"],"yoast_head":"\nHow To Treat Post-Partum Depression With Microdosing - Microdose-XP<\/title>\n<meta name=\"description\" content=\"Post-partum depression is a silent pain for new parents. 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