{"id":7188,"date":"2023-02-08T07:13:01","date_gmt":"2023-02-08T06:13:01","guid":{"rendered":"https:\/\/www.astrodose.eu\/?p=7188"},"modified":"2023-02-08T07:13:03","modified_gmt":"2023-02-08T06:13:03","slug":"kuidas-tasakaalustada-psiilotsubiini-mikrodoosimise-abil-a-tuupi-kalduvusi","status":"publish","type":"post","link":"https:\/\/www.astrodose.eu\/et\/uncategorized\/how-to-balance-type-a-tendencies-by-microdosing-psilocybin\/","title":{"rendered":"Kuidas tasakaalustada \"A-t\u00fc\u00fcpi\" kalduvusi Psilocybin'i mikrodoosimisega"},"content":{"rendered":"

Olgu see siis introvertsete v\u00f5i ekstravertsete inimestena, meie erinevad kinnitusstiilid<\/a>, v\u00f5i isegi t\u00e4hem\u00e4rgid, me inimesed armastame end kategoriseerida.\u00a0<\/strong><\/p>\n\n\n\n

\"Ma olen Kalade p\u00e4ike koos Leo kuuga, seega olen p\u00f5him\u00f5tteliselt introvertne ekstravertne! <\/em>jne jne. <\/strong><\/p>\n\n\n\n

See annab meile tunde, et me oleme osa j\u00f5ukudest - et me kuulume sinna - v\u00f5i v\u00e4hemalt selgitab, miks me k\u00e4itume teatud viisil, aidates samal ajal m\u00f5ista teiste k\u00e4itumist.<\/strong><\/p>\n\n\n\n

\"\"
Foto: Mario Purisic on Unsplash<\/mark><\/em><\/figcaption><\/figure>\n\n\n\n

\u00dcksk\u00f5ik, kui palju te sellele uskuge, \u00fcks kategoriseerimisviis on t\u00f5esti tunginud rahva teadvusesse. Need on A-t\u00fc\u00fcpi \/ B-t\u00fc\u00fcpi isiksuset\u00fc\u00fcbid. M\u00f5elge sellele, te kuulete seda k\u00f5ikjal<\/em>. A-t\u00fc\u00fcpi kood on\u00a0perfektsionist, k\u00f5rgete saavutuste saavutaja, konkurentsiv\u00f5imeline,\u00a0<\/em>samas kui B-t\u00fc\u00fcpi on k\u00f5ik\u00a0lihtne, paindlik, muretu.\u00a0<\/em><\/p>\n\n\n\n

A-t\u00fc\u00fcbi ja B-t\u00fc\u00fcbi p\u00e4ritolu<\/h2>\n\n\n\n

Loomulikult ei ole miski kunagi nii binaarne. \"A-t\u00fc\u00fcp\" ja \"B-t\u00fc\u00fcp\" on pigem tunnuste kogumid, mis on kokku visatud, et luua kergesti m\u00f5istetav inimkategooria. Tegelikult on need terminid ise v\u00e4lja t\u00f6\u00f6tatud 1950ndatel aastatel \u00fches uuringus, millega p\u00fc\u00fcti kindlaks teha s\u00fcdameinfarkti riski s\u00f5ltuvust isiksusest. (A-t\u00fc\u00fcpi kirjeldatakse kui tundlikumat.) <\/em><\/p>\n\n\n\n

Siiski on kasulik m\u00e4rkida, et uuringut rahastasid tubakafirmad, kes soovisid \u00fcldsuse t\u00e4helepanu k\u00f5rvale juhtida sigarettide negatiivsetest m\u00f5judest tervisele. Kui s\u00fcdamehaigusi saaks s\u00fc\u00fcdistada pigem inimese kalduvuses perfektsionismile ja \u00e4revusele kui tema suitsetamisharjumuses, siis seda parem Big Tobacco jaoks.<\/p>\n\n\n\n

A-t\u00fc\u00fcpi isiksuse tunnused<\/h2>\n\n\n\n

S\u00f5ltumata selle h\u00e4marast minevikust, on A-t\u00fc\u00fcpi ja B-t\u00fc\u00fcpi kategoriseerimine endiselt levinud. Ja osaliselt on selleks hea p\u00f5hjus. Paljud inimesed do <\/em>samastavad end A-t\u00fc\u00fcpi ja B-t\u00fc\u00fcpi l\u00f5hega, kusjuures A-t\u00fc\u00fcpi inimesed on popkultuuris sageli esindatud. A-t\u00fc\u00fcbiga seotud omadused on j\u00e4rgmised:<\/p>\n\n\n\n

V\u00e4ga saavutustele orienteeritud:<\/strong> A-t\u00fc\u00fcpi inimesed saavad oma enesev\u00e4\u00e4rtuse oma eesm\u00e4rkide saavutamisest. <\/p>\n\n\n\n

Konkurentsiv\u00f5imeline:<\/strong> A-t\u00fc\u00fcpi isiksuste jaoks on k\u00f5ik konkurents, isegi asjad, mis ei peaks olema konkurents! <\/p>\n\n\n\n

Kiiresti vihale:<\/strong> A-t\u00fc\u00fcpi isiksused v\u00f5ivad \u00e4rrituda isegi v\u00e4ikeste asjade p\u00e4rast v\u00f5i olla l\u00fchikese kaitsel\u00fclitusega.<\/p>\n\n\n\n

Kannatamatu:<\/strong> ajajuhtimine on t\u00fc\u00fcp As jaoks oluline. Nad v\u00f5ivad olla v\u00e4ga kannatamatud! <\/p>\n\n\n\n

\"\"
Foto: Fortune Vieyra on Unsplash<\/mark><\/em><\/figcaption><\/figure>\n\n\n\n

Plussid<\/h2>\n\n\n\n

A-t\u00fc\u00fcpi inimesel on palju plusse, nagu te v\u00f5ite ette kujutada. Nad kipuvad olema oma t\u00f6\u00f6koha staarid, saavutavad oma eesm\u00e4rke \u00fcletavaid tulemusi. Ja nende ambitsioonikus ja organiseeritus on sageli \u00f5nnistuseks nii neile endile kui ka teistele.\u00a0<\/p>\n\n\n\n

\"\"
Foto: Ezequiel Garrido on Unsplash<\/mark><\/em><\/figcaption><\/figure>\n\n\n\n

Miinused<\/h2>\n\n\n\n

Samas on ka negatiivsed k\u00fcljed. A-t\u00fc\u00fcpi omadustega samastuvad inimesed v\u00f5ivad kannatada \u00e4revuse all ja olla enesepiinadeks, kui nad ei vasta oma k\u00f5rgetele ootustele. Samuti v\u00f5ivad neil tekkida sotsiaalsed probleemid, sest nende kannatamatus ja perfektsionism v\u00f5ivad p\u00f5hjustada ebaviisakust v\u00f5i teiste suhtes vigastamist.\u00a0<\/p>\n\n\n\n

V\u00f5ib-olla samastate end m\u00f5ne v\u00f5i k\u00f5igi nende tunnustega. Ja see on suurep\u00e4rane - kolm hurraa sulle, k\u00f5rge saavutusega inimene! Aga v\u00f5ib-olla tunnete ka m\u00f5nda nende omaduste negatiivset m\u00f5ju.\u00a0<\/p>\n\n\n\n

M\u00f5lema maailma parimad k\u00fcljed<\/h2>\n\n\n\n

\u00d5nneks on asju, mida saate teha tasakaalu leidmiseks. Saate s\u00e4ilitada oma ambitsioonikus ja innukus, kuid v\u00f5ite olla enda suhtes v\u00e4hem karm, kui te ei l\u00f5peta oma \u00fclesannete nimekirja iga p\u00e4ev. V\u00f5ite veeta p\u00e4eva lihtsalt l\u00f5\u00f5gastudes ja olles, <\/em>teades, et taevas ei kuku alla, kui te homme oma projektidega alustate. Olge see suur saavutaja, kui tegelikult nautida <\/em>teie elu. T\u00f5esti! <\/p>\n\n\n\n

Kuidas tasakaalustada \"A-t\u00fc\u00fcpi\" kalduvusi Psilocybin'i mikrodoosimisega <\/h2>\n\n\n\n
\"\"
Magic Truffle Microdose leht (Via Wholecelium)<\/mark><\/em><\/figcaption><\/figure>\n\n\n\n

\u00dcks v\u00f5imalus selleks on mikrodoosimise rutiin.\u00a0Mikrodoosimine<\/a>\u00a0on praktika, mille k\u00e4igus v\u00f5etakse pisikene psiilots\u00fcbiini annus, mis j\u00e4\u00e4b allapoole piirm\u00e4\u00e4ra. Hoolimata sellest, et see ei p\u00f5hjusta m\u00e4rgatavat ps\u00fchhoaktiivset toimet, on mikrodoseerimisega seotud palju positiivseid tulemusi. Need v\u00f5ivad olla v\u00f5tmet\u00e4htsusega, et aidata A-t\u00fc\u00fcpi inimestel toime tulla nende ees seisvate katsumustega. Mikrodoseerimine on juba osutunud t\u00f5husaks raviks\u00a0depressioon<\/a>, PTSD,\u00a0s\u00f5ltuvusprobleemid,<\/a> ja\u00a0OCD<\/a>, mille omadused kattuvad A-t\u00fc\u00fcpi isiksuse negatiivsete tunnustega.\u00a0<\/p>\n\n\n\n

V\u00e4hendatud \u00e4revus<\/strong>:<\/h4>\n\n\n\n

Need, kes v\u00f5tavad psiilots\u00fcbiini mikrodoosi, teatasid, et nende \u00e4revus on v\u00e4henenud, samuti on nad rahulikumad ja avatumad. <\/p>\n\n\n\n

Miks see aitab A-t\u00fc\u00fcpi inimest:<\/strong> See on oluline nende jaoks, kes m\u00e4\u00e4ratlevad end A-t\u00fc\u00fcpi inimestena ja kes on enda s\u00f5nul kohati v\u00e4ga \u00e4revil, stressis ja ennast karistavad. Rahulikum vaade v\u00f5ib aidata neil m\u00f5ista, et standardid, mille j\u00e4rgi nad ennast peavad, ei ole k\u00f5ik ja k\u00f5ik. <\/p>\n\n\n\n

Paranenud meeleolu:<\/h4>\n\n\n\n

Mikrodoosimine parandab \u00fcldist meeleolu ja \u00f5nnetunnet. <\/p>\n\n\n\n

Miks see aitab A-t\u00fc\u00fcpi inimest: <\/strong>A-t\u00fc\u00fcpi inimesed on kurikuulsad oma l\u00fchikese kaitsme t\u00f5ttu ja v\u00f5ivad oma m\u00f5nikord \u00fclemuslike ja agressiivsete kalduvustega inimesi eemale t\u00f5rjuda. Parem meeleolu ja hea enesetunne v\u00f5ivad muuta nende reaktsioonid v\u00e4hem \u00e4\u00e4rmuslikuks ja julgustada neid olema teiste suhtes lahkemad. <\/p>\n\n\n\n

\"\"
Foto: Helena Lopes on Unsplash<\/mark><\/em><\/figcaption><\/figure>\n\n\n\n

Parem loovus:<\/h4>\n\n\n\n

Mikrodoosimine on tuntud loominguliste v\u00f5imete ja \"kastist v\u00e4ljapoole\" m\u00f5tlemise edendajana. <\/p>\n\n\n\n

Miks see aitab A-t\u00fc\u00fcpi inimest:<\/strong> Need poisid v\u00f5ivad olla pigem \"See on minu tee v\u00f5i maantee, s\u00f5ber!<\/em> Suurenenud loovus aitab A-t\u00fc\u00fcbil n\u00e4ha, et probleemide lahendamiseks on palju v\u00f5imalusi ja et avatus uutele ideedele on oluline nii t\u00f6\u00f6s kui ka elus. <\/p>\n\n\n\n

V\u00e4hem s\u00f5ltuvad toimetulekumehhanismidest:<\/h4>\n\n\n\n

Need, kes v\u00f5tavad mikrodoosi, teatavad, et neil on lihtsam s\u00e4ilitada tervislikke eluviise ja et see on aidanud neil isegi loobuda sellistest harjumustest nagu suitsetamine v\u00f5i liigne joomine. <\/p>\n\n\n\n

Miks see aitab A-t\u00fc\u00fcpi inimest:<\/strong> Et tulla toime nende endile avaldatava survega, leiavad paljud t\u00fc\u00fcp As, et nad kasutavad toimetulekuks selliseid abivahendeid nagu nikotiin v\u00f5i alkohol. K\u00f5ik, mis v\u00f5ib seda s\u00f5ltuvust v\u00e4hendada, on suur pluss. <\/p>\n\n\n\n

Parem fookus:<\/h4>\n\n\n\n

On leitud, et mikrodoosimine aitab inimestel \"voolus\" olla, nad leiavad, et nad on oma \u00fclesannetes produktiivsemad ja rahulolevamad. <\/p>\n\n\n\n

Miks see aitab A-t\u00fc\u00fcpi inimest:<\/strong>\u00a0Kas sa teed nalja? Nad on ikkagi \"A-t\u00fc\u00fcpi\" - nagu nad \u00fctleksid \u00e4ra m\u00f5nele lisaproduktiivsusele.<\/p>\n\n\n\n

Kui nalja k\u00f5rvale j\u00e4tta, v\u00f5ib keskendunum periood t\u00e4hendada rohkem aega sisuliseks l\u00f5\u00f5gastumiseks p\u00e4eva l\u00f5pus, mis on A-t\u00fc\u00fcbi jaoks h\u00e4davajalik, et rahuneda. <\/p>\n\n\n\n

Olge selline inimene, nagu te tahate olla<\/h2>\n\n\n\n

\u00dcksk\u00f5ik, millise \"t\u00fc\u00fcbiga\" te end identifitseerite, \u00e4rge unustage, et te ei piiraks ennast v\u00f5imaluste eest. Teil v\u00f5ib olla \"A-t\u00fc\u00fcpi\" v\u00f5i \"B-t\u00fc\u00fcpi\" kalduvusi, kuid see ei t\u00e4henda, et te olete kindlat t\u00fc\u00fcpi. Teie isiksus v\u00f5ib p\u00e4evast p\u00e4eva muutuda ja kasvada ning teil on v\u00f5im seda juhtida.<\/p>\n\n\n\n

Olla \"t\u00fc\u00fcpi\" inimene sa <\/em>tahad olla.<\/strong><\/p>","protected":false},"excerpt":{"rendered":"

Whether it\u2019s as introverts or extroverts,\u00a0our differing attachment styles, or even star signs, we humans love to categorize ourselves.\u00a0 \u2018I\u2019m a Pisces sun with a Leo moon, so I\u2019m basically an introverted extrovert!\u2019 etc, etc.  It makes us feel as though we\u2019re part of\u00a0a gang \u2014 that we belong \u2014 or at the very least explains […]<\/p>\n","protected":false},"author":11,"featured_media":7192,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[],"class_list":["post-7188","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-uncategorized"],"yoast_head":"\nHow To Balance 'Type A' Tendencies By Microdosing Psilocybin<\/title>\n<meta name=\"description\" content=\"Being Type A has benefits. But, sometimes being a high achiever is stressful. 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We explore how to balance 'Type A' tendencies by microdosing psilocybin\" \/>\n<meta property=\"og:url\" content=\"https:\/\/www.astrodose.eu\/et\/kategoriseerimata\/kuidas-tasakaalustada-psiilotsubiini-mikrodoosimise-abil-a-tuupi-kalduvusi\/\" \/>\n<meta property=\"og:site_name\" content=\"Astrodose - XP Microdose\" \/>\n<meta property=\"article:published_time\" content=\"2023-02-08T06:13:01+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2023-02-08T06:13:03+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/www.astrodose.eu\/wp-content\/uploads\/How-To-Balance-Type-A-Tendencies-By-Microdosing-Psilocybin-.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"1280\" \/>\n\t<meta property=\"og:image:height\" content=\"720\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"author\" content=\"Daisy\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Kirjutanud\" \/>\n\t<meta name=\"twitter:data1\" content=\"Daisy\" \/>\n\t<meta name=\"twitter:label2\" content=\"Eeldatav lugemisaeg\" \/>\n\t<meta name=\"twitter:data2\" content=\"6 minutit\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\/\\\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\\\/\\\/www.astrodose.eu\\\/uncategorized\\\/how-to-balance-type-a-tendencies-by-microdosing-psilocybin\\\/#article\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/www.astrodose.eu\\\/uncategorized\\\/how-to-balance-type-a-tendencies-by-microdosing-psilocybin\\\/\"},\"author\":{\"name\":\"Daisy\",\"@id\":\"https:\\\/\\\/www.astrodose.eu\\\/ro\\\/#\\\/schema\\\/person\\\/fc0f8c89779a9d47fae6af65b61b4ec5\"},\"headline\":\"How To Balance ‘Type A’ Tendencies By Microdosing Psilocybin\",\"datePublished\":\"2023-02-08T06:13:01+00:00\",\"dateModified\":\"2023-02-08T06:13:03+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\\\/\\\/www.astrodose.eu\\\/uncategorized\\\/how-to-balance-type-a-tendencies-by-microdosing-psilocybin\\\/\"},\"wordCount\":1150,\"publisher\":{\"@id\":\"https:\\\/\\\/www.astrodose.eu\\\/ro\\\/#organization\"},\"image\":{\"@id\":\"https:\\\/\\\/www.astrodose.eu\\\/uncategorized\\\/how-to-balance-type-a-tendencies-by-microdosing-psilocybin\\\/#primaryimage\"},\"thumbnailUrl\":\"https:\\\/\\\/www.astrodose.eu\\\/wp-content\\\/uploads\\\/How-To-Balance-Type-A-Tendencies-By-Microdosing-Psilocybin-.jpg\",\"articleSection\":[\"Uncategorized\"],\"inLanguage\":\"et\"},{\"@type\":\"WebPage\",\"@id\":\"https:\\\/\\\/www.astrodose.eu\\\/uncategorized\\\/how-to-balance-type-a-tendencies-by-microdosing-psilocybin\\\/\",\"url\":\"https:\\\/\\\/www.astrodose.eu\\\/uncategorized\\\/how-to-balance-type-a-tendencies-by-microdosing-psilocybin\\\/\",\"name\":\"How To Balance 'Type A' Tendencies By Microdosing Psilocybin\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/www.astrodose.eu\\\/ro\\\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\\\/\\\/www.astrodose.eu\\\/uncategorized\\\/how-to-balance-type-a-tendencies-by-microdosing-psilocybin\\\/#primaryimage\"},\"image\":{\"@id\":\"https:\\\/\\\/www.astrodose.eu\\\/uncategorized\\\/how-to-balance-type-a-tendencies-by-microdosing-psilocybin\\\/#primaryimage\"},\"thumbnailUrl\":\"https:\\\/\\\/www.astrodose.eu\\\/wp-content\\\/uploads\\\/How-To-Balance-Type-A-Tendencies-By-Microdosing-Psilocybin-.jpg\",\"datePublished\":\"2023-02-08T06:13:01+00:00\",\"dateModified\":\"2023-02-08T06:13:03+00:00\",\"description\":\"Being Type A has benefits. 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