{"id":1001,"date":"2021-03-14T16:22:29","date_gmt":"2021-03-14T15:22:29","guid":{"rendered":"https:\/\/www.astrodose.eu\/?p=1001"},"modified":"2021-06-25T14:07:46","modified_gmt":"2021-06-25T12:07:46","slug":"mikroadagolas-nikotinfuggoseg-eseten","status":"publish","type":"post","link":"https:\/\/www.astrodose.eu\/hu\/benefits\/microdosing-for-nicotine-addiction\/","title":{"rendered":"Mikroadagol\u00f3 szarvasgomba a nikotinf\u00fcgg\u0151s\u00e9ghez"},"content":{"rendered":"<p class=\"wp-block-paragraph\" style=\"font-size:28px\">Az elm\u00falt \u00e9vtizedben az \u00faj kutat\u00e1sok meger\u0151s\u00edtett\u00e9k a pszichedelikus szerek, p\u00e9ld\u00e1ul az LSD \u00e9s a var\u00e1zsszarvasgomba klinikai potenci\u00e1lj\u00e1t. Psilocybin <em>(pszichoakt\u00edv vegy\u00fclet a var\u00e1zsgomb\u00e1ban \u00e9s a szarvasgomb\u00e1ban)<\/em> pozit\u00edvan reag\u00e1l az agyunkkal. Kimutatt\u00e1k, hogy seg\u00edt megf\u00e9kezni a f\u00fcgg\u0151s\u00e9gre val\u00f3 hajlamot. Napjaink egyik legelterjedtebb \u00e9s legtart\u00f3sabb f\u00fcgg\u0151s\u00e9ge a nikotinf\u00fcgg\u0151s\u00e9g. Ez a <a rel=\"noreferrer noopener\" href=\"https:\/\/www.addictioncenter.com\/addiction\/10-most-common-addictions\/\" target=\"_blank\">leggyakrabban el\u0151fordul\u00f3 f\u00fcgg\u0151s\u00e9g<\/a> a vil\u00e1gon.<\/p>\n\n\n\n<figure class=\"wp-block-image size-large\"><img fetchpriority=\"high\" decoding=\"async\" width=\"830\" height=\"415\" src=\"https:\/\/www.astrodose.eu\/wp-content\/uploads\/smoking.jpeg\" alt=\"\" class=\"wp-image-2821\" srcset=\"https:\/\/www.astrodose.eu\/wp-content\/uploads\/smoking.jpeg 830w, https:\/\/www.astrodose.eu\/wp-content\/uploads\/smoking-300x150.jpeg 300w, https:\/\/www.astrodose.eu\/wp-content\/uploads\/smoking-768x384.jpeg 768w, https:\/\/www.astrodose.eu\/wp-content\/uploads\/smoking-16x8.jpeg 16w, https:\/\/www.astrodose.eu\/wp-content\/uploads\/smoking-600x300.jpeg 600w\" sizes=\"(max-width: 830px) 100vw, 830px\" \/><\/figure>\n\n\n\n<h2 class=\"wp-block-heading\" id=\"h-everyone-is-smoking-nicotine\">\"Mindenki\" doh\u00e1nyzik (nikotin)<\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">Az egyik probl\u00e9ma, ami megnehez\u00edti a doh\u00e1nyz\u00e1sr\u00f3l val\u00f3 leszok\u00e1st, az, hogy a doh\u00e1nyz\u00e1s m\u00e9g mindig sz\u00e9les k\u00f6rben t\u00e1rsadalmilag elfogadott. Eur\u00f3p\u00e1ban, <a href=\"https:\/\/ec.europa.eu\/eurostat\/statistics-explained\/index.php?title=File:Proportion_of_daily_smokers_of_cigarettes_by_level_of_consumption,_2014_(%25_persons_aged_15_and_over).png\" target=\"_blank\" rel=\"noreferrer noopener\">a lakoss\u00e1g csaknem 20% r\u00e9sze naponta doh\u00e1nyzik.<\/a> Az Egyes\u00fclt \u00c1llamokban nagyj\u00e1b\u00f3l 40 milli\u00f3 megszokott doh\u00e1nyos \u00e9l. A k\u00f6zelm\u00faltban nem volt figyelemre m\u00e9lt\u00f3 cs\u00f6kken\u00e9s vagy n\u00f6veked\u00e9s ezekben az ar\u00e1nyokban. &nbsp;&nbsp;<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Mi\u00e9rt okoz akkora f\u00fcgg\u0151s\u00e9get a doh\u00e1nyz\u00e1s? A cigarett\u00e1ban l\u00e9v\u0151 doh\u00e1ny nikotint tartalmaz. Ez egy er\u0151sen szok\u00e1sk\u00e9pz\u0151 vegyi anyag, amely er\u0151s hajlamot mutat arra, hogy mind fizikailag, mind ment\u00e1lisan f\u00fcgg\u0151s\u00e9get okozzon. \u00c9s sajnos a nikotin az egyik legnehezebben megf\u00e9kezhet\u0151 f\u00fcgg\u0151s\u00e9g.&nbsp;&nbsp;<\/p>\n\n\n\n<figure class=\"wp-block-image size-large\"><img decoding=\"async\" width=\"660\" height=\"373\" src=\"https:\/\/www.astrodose.eu\/wp-content\/uploads\/smoking-break.jpeg\" alt=\"\" class=\"wp-image-2823\" srcset=\"https:\/\/www.astrodose.eu\/wp-content\/uploads\/smoking-break.jpeg 660w, https:\/\/www.astrodose.eu\/wp-content\/uploads\/smoking-break-300x170.jpeg 300w, https:\/\/www.astrodose.eu\/wp-content\/uploads\/smoking-break-16x9.jpeg 16w, https:\/\/www.astrodose.eu\/wp-content\/uploads\/smoking-break-600x339.jpeg 600w\" sizes=\"(max-width: 660px) 100vw, 660px\" \/><\/figure>\n\n\n\n<p class=\"wp-block-paragraph\">A <em>act<\/em> a doh\u00e1nyz\u00e1s ritu\u00e1lis is - gyorsan szok\u00e1ss\u00e1 v\u00e1lik, \u00e9s c\u00e9ltudatoss\u00e1got teremt. A doh\u00e1nyosok a doh\u00e1nyz\u00e1s k\u00f6r\u00e9 \u00e9p\u00edtik fel szem\u00e9lyes rutinjaikat - p\u00e9ld\u00e1ul \u00e9tkez\u00e9s ut\u00e1n, a tanul\u00e1si sz\u00fcnetek k\u00f6z\u00f6tt, vagy egyszer\u0171en mindig akkor, amikor stresszesek.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\" id=\"h-perils-of-smoking\">A doh\u00e1nyz\u00e1s vesz\u00e9lyei<\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">A doh\u00e1nycigarett\u00e1ban tal\u00e1lhat\u00f3 nikotin mellett 4000 m\u00e1s vegyi anyag is van, amelyek r\u00e1kkelt\u0151 r\u00e1kkelt\u0151 anyagok. A rendszeres cigarett\u00e1z\u00e1si szok\u00e1s v\u00e9g\u00fcl puszt\u00edt\u00f3 betegs\u00e9geket okozhat, mint p\u00e9ld\u00e1ul:&nbsp;<\/p>\n\n\n\n<ul class=\"wp-block-list\"><li>T\u00fcd\u0151r\u00e1k<\/li><li>Kr\u00f3nikus h\u00f6rghurut<\/li><li>Leuk\u00e9mia<\/li><li>Sz\u00edvbetegs\u00e9g<\/li><\/ul>\n\n\n\n<p class=\"wp-block-paragraph\">A doh\u00e1nyz\u00e1s az els\u0151 sz\u00e1m\u00fa elker\u00fclhet\u0151 hal\u00e1loz\u00e1si ok Eur\u00f3p\u00e1ban. Ez az egyik legnagyobb k\u00f6zeg\u00e9szs\u00e9g\u00fcgyi kock\u00e1zat. Ez r\u00e9szben az\u00e9rt van \u00edgy, mert a doh\u00e1nyz\u00e1s nem csak a haszn\u00e1l\u00f3 eg\u00e9szs\u00e9g\u00e9t k\u00e1ros\u00edtja, hanem a k\u00f6rnyezet\u00e9ben \u00e9l\u0151kre is hat\u00e1ssal lehet a k\u00f6vetkez\u0151k r\u00e9v\u00e9n <em>passz\u00edv doh\u00e1nyz\u00e1s.<\/em> A csecsem\u0151k k\u00fcl\u00f6n\u00f6sen \u00e9rz\u00e9kenyek a passz\u00edv doh\u00e1nyz\u00e1s okozta eg\u00e9szs\u00e9g\u00fcgyi probl\u00e9m\u00e1kra. Nagyobb val\u00f3sz\u00edn\u0171s\u00e9ggel alakulnak ki n\u00e1luk olyan l\u00e9gz\u0151szervi megbeteged\u00e9sek, mint az asztma.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\" id=\"h-it-is-not-just-a-cost-to-your-health\">Ez nem csak egy k\u00f6lts\u00e9g az \u00d6n eg\u00e9szs\u00e9g\u00e9re<\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">Vil\u00e1gszerte, egy <a rel=\"noreferrer noopener\" href=\"http:\/\/www.euro.who.int\/en\/health-topics\/disease-prevention\/tobacco\/publications\/the-economics-of-tobacco\" target=\"_blank\">becsl\u00e9sek szerint 1,4 billi\u00f3 doll\u00e1r<\/a>  minden doh\u00e1nyz\u00e1ssal kapcsolatos dologra k\u00f6ltik. Ebbe beletartozik minden, az eg\u00e9szs\u00e9g\u00fcgyi ell\u00e1t\u00e1st\u00f3l kezdve a t\u0171zk\u00e1rokig vagy a doh\u00e1nytermeszt\u00e9ssel kapcsolatos k\u00e1ros n\u00f6v\u00e9nyv\u00e9d\u0151 szerekig. Az elm\u00falt k\u00e9t \u00e9vtizedben azonban ad\u00f3kat vezettek be a doh\u00e1nycigarett\u00e1kra.  Ezzel r\u00e9szben siker\u00fclt cs\u00f6kkenteni a doh\u00e1nyz\u00f3k sz\u00e1m\u00e1t.&nbsp;<br><br>A CDC szerint a <a rel=\"noreferrer noopener\" href=\"https:\/\/www.thebalance.com\/how-much-money-does-smoking-cost-you-4143324,\" target=\"_blank\">egy doboz cigaretta \u00e1tlagos \u00e1ra<\/a> k\u00f6r\u00fclbel\u00fcl 6,28 amerikai doll\u00e1r vagy 5,72 eur\u00f3. T\u00fal\u00f3r\u00e1ban ez az \u00e1tlag k\u00f6r\u00fclbel\u00fcl 2086 eur\u00f3 \u00e9vente. Ha pedig \u00f6t \u00e9vet sz\u00e1molunk, akkor ez 10 430 eur\u00f3t tesz ki. 10 \u00e9v pedig 20 860 eur\u00f3!&nbsp;&nbsp;<\/p>\n\n\n\n<figure class=\"wp-block-image size-large\"><img decoding=\"async\" width=\"1024\" height=\"586\" src=\"https:\/\/www.astrodose.eu\/wp-content\/uploads\/money-on-smoking-1024x586.jpeg\" alt=\"\" class=\"wp-image-2824\" srcset=\"https:\/\/www.astrodose.eu\/wp-content\/uploads\/money-on-smoking-1024x586.jpeg 1024w, https:\/\/www.astrodose.eu\/wp-content\/uploads\/money-on-smoking-300x172.jpeg 300w, https:\/\/www.astrodose.eu\/wp-content\/uploads\/money-on-smoking-768x439.jpeg 768w, https:\/\/www.astrodose.eu\/wp-content\/uploads\/money-on-smoking-1536x878.jpeg 1536w, https:\/\/www.astrodose.eu\/wp-content\/uploads\/money-on-smoking-16x9.jpeg 16w, https:\/\/www.astrodose.eu\/wp-content\/uploads\/money-on-smoking-600x343.jpeg 600w, https:\/\/www.astrodose.eu\/wp-content\/uploads\/money-on-smoking.jpeg 1600w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/><\/figure>\n\n\n\n<h2 class=\"wp-block-heading\" id=\"h-microdosing-truffles-for-nicotine-addiction\">Mikroadagol\u00f3 szarvasgomba a nikotinf\u00fcgg\u0151s\u00e9ghez&nbsp;<\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">Egy <a href=\"https:\/\/www.hopkinsmedicine.org\/news\/stories\/mushrooms_quit_smoking.html\" target=\"_blank\" rel=\"noreferrer noopener\">friss tanulm\u00e1ny<\/a>, amelyet a Johns Hopkins Egyetem v\u00e9gzett. A kutat\u00f3k vizsg\u00e1latot v\u00e9geztek annak kider\u00edt\u00e9s\u00e9re, hogy a var\u00e1zsszarvasgomb\u00e1ban tal\u00e1lhat\u00f3 akt\u00edv vegy\u00fclet, a pszilocibin seg\u00edthet-e megf\u00e9kezni a doh\u00e1nyz\u00e1sf\u00fcgg\u0151s\u00e9get. A vizsg\u00e1latban 15-en vettek r\u00e9szt. A kutat\u00f3k arr\u00f3l sz\u00e1moltak be, hogy a r\u00e9sztvev\u0151k 80%-je 6 h\u00f3nappal a vizsg\u00e1lat ut\u00e1n is absztinens maradt a doh\u00e1nyz\u00e1st\u00f3l. Tanulm\u00e1nyukat a vareniklinnel hasonl\u00edtott\u00e1k \u00f6ssze, amely jelenleg a legjobb gy\u00f3gyszer a piacon a doh\u00e1nyz\u00e1s ellen. Ezek az eredm\u00e9nyek 35% absztinenci\u00e1t mutattak a vareniklint haszn\u00e1l\u00f3 betegek k\u00f6r\u00e9ben. El\u00e9g jelent\u0151s k\u00fcl\u00f6nbs\u00e9g!&nbsp;<\/p>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"576\" src=\"https:\/\/www.astrodose.eu\/wp-content\/uploads\/smoke-free-1024x576.jpeg\" alt=\"\" class=\"wp-image-2825\" srcset=\"https:\/\/www.astrodose.eu\/wp-content\/uploads\/smoke-free-1024x576.jpeg 1024w, https:\/\/www.astrodose.eu\/wp-content\/uploads\/smoke-free-300x169.jpeg 300w, https:\/\/www.astrodose.eu\/wp-content\/uploads\/smoke-free-768x432.jpeg 768w, https:\/\/www.astrodose.eu\/wp-content\/uploads\/smoke-free-16x9.jpeg 16w, https:\/\/www.astrodose.eu\/wp-content\/uploads\/smoke-free-600x338.jpeg 600w, https:\/\/www.astrodose.eu\/wp-content\/uploads\/smoke-free.jpeg 1200w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/><\/figure>\n\n\n\n<p class=\"wp-block-paragraph\">A tanulm\u00e1ny sikere, valamint a t\u00f6bbi hasonl\u00f3 tanulm\u00e1ny sikere nem hagy k\u00e9ts\u00e9get afel\u0151l, hogy a pszilocibint hamarosan \u00e9letk\u00e9pes jel\u00f6ltnek tekintik majd egy sor m\u00e1s betegs\u00e9g elleni k\u00fczdelemben. <a href=\"https:\/\/www.astrodose.eu\/hu\/elonyok\/mikroadagolas-az-alkoholizmus-kezelesere\/\" target=\"_blank\" rel=\"noreferrer noopener\">f\u00fcgg\u0151s\u00e9gi probl\u00e9m\u00e1k<\/a>, nem csak a nikotinf\u00fcgg\u0151s\u00e9g. A pszilocibin \u00e9s a t\u00e1mogat\u00f3 ter\u00e1pia kever\u00e9k\u00e9vel v\u00e9gre megszabadulhatsz a f\u00fcgg\u0151s\u00e9gekt\u0151l, amelyek \u00e9leted nagy r\u00e9sz\u00e9ben uraltak t\u00e9ged. <\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><\/p>","protected":false},"excerpt":{"rendered":"<p>During the last decade or so, new research has confirmed the clinical potential of psychedelics, such as LSD and magic truffles. Psilocybin (a psychoactive compound in magic mushrooms and truffles) reacts with our brains in a positive way. It has been shown to help curb addictive tendencies. One of the most prevalent and persistent addictions [&hellip;]<\/p>\n","protected":false},"author":4,"featured_media":1006,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[26],"tags":[],"class_list":["post-1001","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-benefits"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v28.8 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Microdosing Truffles For Nicotine Addiction - Astrodose - XP Microdose<\/title>\n<meta name=\"description\" content=\"Microdosing truffles for nicotine addiction has proven to be successful. 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