{"id":3612,"date":"2021-10-21T12:20:19","date_gmt":"2021-10-21T10:20:19","guid":{"rendered":"https:\/\/www.astrodose.eu\/?p=3612"},"modified":"2021-11-26T10:58:12","modified_gmt":"2021-11-26T09:58:12","slug":"hogyan-kezeljuk-a-szules-utani-depressziot-mikrodozisokkal","status":"publish","type":"post","link":"https:\/\/www.astrodose.eu\/hu\/uncategorized\/how-to-treat-post-partum-depression-with-microdosing\/","title":{"rendered":"Hogyan kezelj\u00fck a sz\u00fcl\u00e9s ut\u00e1ni depresszi\u00f3t a mikrod\u00f3zissal?"},"content":{"rendered":"

A t\u00f6rt\u00e9net szerint az anyas\u00e1gnak \"term\u00e9szetesen\" kell j\u00f6nnie. K\u00e9pzelj\u00fck el az \u00fajdons\u00fclt sz\u00fcl\u0151t, amint a kisbab\u00e1j\u00e1t b\u00e1mulja. K\u00f6nnyed\u00e9n beler\u00e1z\u00f3dnak az \u00faj \u00e9let\u00fckbe, mint kacsa a v\u00edzbe. Az emberek t\u00f6bbs\u00e9ge sz\u00e1m\u00e1ra ez a <\/em>az eset, ami term\u00e9szetesen var\u00e1zslatos. Azonban m\u00e1sok sz\u00e1m\u00e1ra ez csak nem olyan egyszer\u0171<\/em>. Annak ellen\u00e9re, hogy l\u00e9tezik, ami\u00f3ta az emberis\u00e9g maga, a sz\u00fcl\u00e9s ut\u00e1ni depresszi\u00f3 (PPD)<\/em> val\u00f3j\u00e1ban csak nemr\u00e9giben ismert\u00e9k el komoly betegs\u00e9gk\u00e9nt.<\/strong>. <\/strong><\/p>\n\n\n\n

\"\"<\/figure>\n\n\n\n

A sz\u00fcl\u00e9s ut\u00e1ni depresszi\u00f3 a depresszi\u00f3 egy olyan form\u00e1ja, amely \u00e1ltal\u00e1ban a sz\u00fcl\u00e9s ut\u00e1n 1 h\u00e9t \u00e9s n\u00e9h\u00e1ny h\u00f3nap k\u00f6z\u00f6tt jelentkezik. Rendk\u00edv\u00fcli szomor\u00fas\u00e1g, szorong\u00e1s, f\u00e1radts\u00e1g, \u00e1lmatlans\u00e1g jellemzi.<\/strong>. Egyes esetekben \u00f6ngyilkoss\u00e1gi gondolatokat okozhat - a baba gondoz\u00e1sa gyakran szinte lehetetlenn\u00e9 v\u00e1lik. <\/strong><\/p>\n\n\n\n

Kezelend\u0151 betegs\u00e9g<\/h2>\n\n\n\n
\"\"<\/a><\/figure><\/div>\n\n\n\n

 Hippokrat\u00e9sz m\u00e1r i.e. 460-ban le\u00edrja, hogy a n\u0151k szenvednek. \"nyugtalans\u00e1g, del\u00edrium \u00e9s m\u00e1ni\u00e1s rohamok\" <\/em>a sz\u00fcl\u00e9s ut\u00e1n; gyors\u00edtsunk el\u0151re p\u00e1r ezer \u00e9vet, \u00e9s Brooke Shield 2005-\u00f6s \u00f6n\u00e9letrajzi k\u00f6nyv\u00e9ben 'Down Came The Rain. <\/em>E hatalmas id\u0151beli ugr\u00e1s ellen\u00e9re \u00fagy t\u0171nt, mintha a gondolat m\u00e9g mindig ugyanolyan idegen lenne, mint Hippokrat\u00e9sz kor\u00e1ban. M\u00e9g mindig olyasvalami volt, amir\u0151l a n\u0151knek rendk\u00edv\u00fcl neh\u00e9z volt besz\u00e9lni, \u00e9s alig ismert\u00e9k el nyilv\u00e1nosan. <\/p>\n\n\n\n

 A \"n\u0151is\u00e9g\" fogalma szorosan \u00f6sszefon\u00f3dik az \"anyas\u00e1g\" fogalm\u00e1val. Olyan vil\u00e1gban \u00e9l\u00fcnk, ahol a n\u0151k csak a k\u00f6zelm\u00faltban nyertek f\u00fcggetlens\u00e9get. \u00c9s a nem t\u00fal t\u00e1voli m\u00faltban, ha egy n\u0151 nem tudta teljes\u00edteni a \"k\u00f6teless\u00e9g\u00e9t\"... (azaz anya lenni)<\/em> megsz\u00e9gyen\u00edtett\u00e9k, elker\u00fclt\u00e9k vagy megvetett\u00e9k. Szerencs\u00e9re a vil\u00e1g v\u00e1ltozik, \u00e9s a \"n\u0151iess\u00e9g\" fogalm\u00e1r\u00f3l kider\u00fclt, hogy sok tekintetben csak egy fogalom. A depresszi\u00f3, bele\u00e9rtve a sz\u00fcl\u00e9s ut\u00e1ni depresszi\u00f3t is, olyan betegs\u00e9g, amelyet ugyan\u00fagy kell kezelni, mint b\u00e1rmely m\u00e1s betegs\u00e9get. Sok n\u0151 azonban m\u00e9g mindig csendben \u00e9s sz\u00e9gyenben szenved, \u00e9s \u00f6nmag\u00e1t hib\u00e1ztatja, ami\u00e9rt nem tud k\u00f6t\u0151dni a gyermek\u00e9hez. Vagy elvesz\u00edtik a kedv\u00fcket, hogy gondoskodjanak r\u00f3luk, ha a depresszi\u00f3juk s\u00falya t\u00fals\u00e1gosan megn\u0151. <\/p>\n\n\n\n

A hagyom\u00e1nyos kezel\u00e9sek nem jelentenek lehet\u0151s\u00e9get<\/h2>\n\n\n\n

Sok anya szenved PPD<\/em>, a hagyom\u00e1nyos antidepressz\u00e1nsok, p\u00e9ld\u00e1ul az SSRI-k nem j\u00f6hetnek sz\u00f3ba. Gyakori, hogy a depresszi\u00f3 t\u00fcnetei s\u00falyosbodhatnak az els\u0151 n\u00e9h\u00e1ny h\u00e9tben, amikor \u00faj gy\u00f3gyszert pr\u00f3b\u00e1lnak ki, amit nem kock\u00e1ztathatnak meg, amikor egy kisbab\u00e1r\u00f3l gondoskodnak. Az is el\u0151fordulhat, hogy nem akarj\u00e1k megtapasztalni a pozit\u00edv \u00e9rzelmek eln\u00e9mul\u00e1s\u00e1t. K\u00e9pzelje el, ha nem tudna \u00f6r\u00fclni a baba mosoly\u00e1nak!<\/p>\n\n\n\n

Emellett az is lehet, hogy \u0151k is azon jelent\u0151s popul\u00e1ci\u00f3 tagjai, akik sz\u00e1m\u00e1ra az SSRI-k sajnos csak ne<\/em> munka. B\u00e1rmi legyen is az oka, m\u00e9g mindig nincs megfelel\u0151 kezel\u00e9s erre az \u00e1llapotra, amely a k\u00f6vetkez\u0151 betegs\u00e9geket \u00e9rinti 15% n\u0151k<\/strong> sz\u00fcl\u00e9s ut\u00e1n. \u00c9s ez nem csak a n\u0151ket \u00e9rinti - ez is \u00e9rinti k\u00f6r\u00fclbel\u00fcl 10% f\u00e9rfiak<\/strong>. <\/p>\n\n\n\n

Csoda, hogy a sz\u00fcl\u0151k a saj\u00e1t kez\u00fckbe veszik a dolgokat?<\/em><\/h4>\n\n\n\n

A nagy egyenl\u0151s\u00edt\u0151n, az internetes f\u00f3rumokon kereszt\u00fcl any\u00e1k osztott\u00e1k meg t\u00f6rt\u00e9neteiket arr\u00f3l, hogy a sz\u00fcl\u00e9s ut\u00e1ni depresszi\u00f3 t\u00fcneteinek enyh\u00edt\u00e9s\u00e9re var\u00e1zslatos szarvasgomb\u00e1t adagoltak. \u00c9s ami a Redditen n\u00e9vtelen tippk\u00e9nt indult, az m\u00e1ra teljes \u00e9rt\u00e9k\u0171 cikkekk\u00e9 v\u00e1lt a Goodhousekeeping.com-on! Gyorsan j\u00f6n a v\u00e1ltoz\u00e1s Val\u00f3ban. <\/em><\/p>\n\n\n\n

Nos, lenne, <\/em>term\u00e9szetesen. A pszilocibin gy\u00f3gy\u00edt\u00f3 tulajdons\u00e1gai (a var\u00e1zsszarvasgomba hat\u00f3anyaga)<\/em> m\u00e1r r\u00e9g\u00f3ta ismertek a lakoss\u00e1g egy \"f\u00f6ldalatti\" csoportja sz\u00e1m\u00e1ra. Szerencs\u00e9re azonban a vil\u00e1g t\u00f6bbi r\u00e9sze felz\u00e1rk\u00f3zik. A pszilocibint komoly gy\u00f3gyszerk\u00e9nt tartj\u00e1k sz\u00e1mon mindenre, a k\u00f6vetkez\u0151kre depresszi\u00f3<\/a>, a PTSD-t\u0151l a OCD<\/a> valamint az \u00e1ltal\u00e1nos j\u00f3l\u00e9t, a motiv\u00e1ci\u00f3 \u00e9s a kreativit\u00e1s szempontj\u00e1b\u00f3l. <\/p>\n\n\n\n

Utaz\u00e1s a k\u00e9ts\u00e9gbees\u00e9st\u0151l a wellnessig<\/h2>\n\n\n\n

Egy nemr\u00e9giben megjelent Goodhousekeeping.com cikk<\/a>, Melissa Lavasani, aki s\u00falyos sz\u00fcl\u00e9s ut\u00e1ni depresszi\u00f3ban szenvedett, megosztotta a k\u00e9ts\u00e9gbees\u00e9st\u0151l a j\u00f3l\u00e9tig vezet\u0151 \u00fatj\u00e1t, mindezt var\u00e1zsgomb\u00e1k seg\u00edts\u00e9g\u00e9vel. <\/p>\n\n\n\n

Melissa els\u0151 terhess\u00e9ge gond n\u00e9lk\u00fcl zajlott. A m\u00e1sodik azonban f\u00e1jdalmakkal \u00e9s sz\u00fcl\u00e9s el\u0151tti depresszi\u00f3val j\u00e1rt. (terhess\u00e9gi depresszi\u00f3). <\/em>Fia sz\u00fclet\u00e9se ut\u00e1n \u00e1llapota rosszabbodott;<\/p>\n\n\n\n

\"2017 v\u00e9g\u00e9re s\u00falyos sz\u00fcl\u00e9s ut\u00e1ni depresszi\u00f3 alakult ki n\u00e1lam. Ez nem csak m\u00e9ly szomor\u00fas\u00e1g volt, hanem retteg\u00e9s. Folyamatosan negat\u00edv \u00f6nbesz\u00e9lget\u00e9s folyt velem.<\/em>. Egy hang a fejemben, amely eml\u00e9keztetett arra, milyen sz\u00f6rny\u0171 feles\u00e9g \u00e9s anya voltam.\"<\/em><\/p>\n\n\n\n

\"\"<\/figure>\n\n\n\n

A rem\u00e9ny magja azonban megmutatkozott. Egy aut\u00f3\u00fat sor\u00e1n Melissa \u00e9s f\u00e9rje meghallgattak egy podcastot. A vend\u00e9g nem m\u00e1s volt, mint a mikol\u00f3gus Paul Stamets<\/a>. A podcastban a pszilocibin er\u00e9nyeit dics\u00e9rte, mint a depresszi\u00f3 kezel\u00e9s\u00e9t. Err\u0151l m\u00e9g soha nem hallott, de \u0151 is a v\u00e9gs\u0151kig ki volt akadva, \u00e9s hajland\u00f3 volt b\u00e1rmit kipr\u00f3b\u00e1lni. Elindult egy kutat\u00e1si m\u00e9lyrep\u00fcl\u00e9sbe, \u00e9s hamarosan l\u00e1tta, hogy a pszilocibint a John Hopkins Egyetemt\u0151l a Berkeley-ig mindenhol t\u00f6rv\u00e9nyesen tanulm\u00e1nyozz\u00e1k. De sajnos \u0151 nem felelt meg az \u00e9ppen zajl\u00f3 kutat\u00e1sok egyik\u00e9ben sem. <\/p>\n\n\n\n

Melissa elkezdi a mikrod\u00f3zist<\/h2>\n\n\n\n

2018-ban, ahogy \u00e1llapota romlott, Melissa mikrod\u00f3zist kezdett szedni. H\u00e1rom nappal az els\u0151 pr\u00f3b\u00e1lkoz\u00e1s ut\u00e1n kezdett k\u00fcl\u00f6nbs\u00e9get \u00e9szrevenni. A depresszi\u00f3j\u00e1nak disszoci\u00e1ci\u00f3ja ut\u00e1n \u00fajra \u00e9rezni kezdte, hogy a test\u00e9ben l\u00e9tezik. \u00dagy \u00e9rezte jelen.<\/em> Le\u00edrja a pszilocibin mikrod\u00f3zis\u00e1nak \u00e9rz\u00e9s\u00e9t:<\/p>\n\n\n\n

 \"Az \u00e9rz\u00e9st ahhoz hasonl\u00edtom, mintha nyolc \u00f3r\u00e1t aludtam volna, j\u00f3l edzettem volna \u00e9s t\u00f6k\u00e9letes mennyis\u00e9g\u0171 k\u00e1v\u00e9t ittam volna. Egyszer\u0171en \u00e9lesnek \u00e9s k\u00e9sznek \u00e9reztem magam a napomra.\"<\/em><\/p>\n\n\n\n

\"\"<\/figure>\n\n\n\n

Ahogy a depresszi\u00f3ja enyh\u00fclni kezdett, az \u00e9let \u00fajra \u00e9lvezetes lett. Jobban tudta \u00e9rezni a szagokat \u00e9s az \u00edzeket, m\u00e9g a ter\u00e1pi\u00e1val is \u00fajra szembe tudott n\u00e9zni. A heti h\u00e1romszori mikrod\u00f3zis ad\u00e1sa visszahozta \u0151t ahhoz az emberhez, aki kor\u00e1bban volt. <\/p>\n\n\n\n

M\u00e9g t\u00f6bb olyan t\u00f6rt\u00e9net, mint Melissa t\u00f6rt\u00e9nete<\/h2>\n\n\n\n

Melissa t\u00f6rt\u00e9nete egy a sok k\u00f6z\u00fcl, amely a pszilocibint a sz\u00fcl\u00e9s ut\u00e1ni depresszi\u00f3 kezel\u00e9s\u00e9ben a reflektorf\u00e9nybe helyezi. A Vice nemr\u00e9giben foglalkozott Julie Ugleholdt anyuka t\u00f6rt\u00e9net\u00e9vel, akit a sz\u00fcl\u00e9s ut\u00e1ni depresszi\u00f3ja az \u00f6ngyilkoss\u00e1g sz\u00e9l\u00e9re sodort. K\u00f6nyv\u00e9ben Project Baby - Az els\u0151 \u00e9vem egy kev\u00e9sb\u00e9 t\u00f6k\u00e9letes anyak\u00e9nt, <\/em>Ugleholdt hasonl\u00f3 helyzetet \u00edr le, mint Melissa - a pszilocibin volt a v\u00e9gs\u0151 megold\u00e1s.Azonban Meliss\u00e1hoz hasonl\u00f3an a mikrod\u00f3zis volt a megment\u0151je. Ugleholdt azt \u00e1ll\u00edtja: \"A drogoz\u00e1s az \u0151 eset\u00e9ben is a drogoz\u00e1s volt a legmegfelel\u0151bb;<\/p>\n\n\n\n

\"Rem\u00e9lem, hogy a pszichi\u00e1tri\u00e1ban komolyan vett lehet\u0151s\u00e9gg\u00e9 v\u00e1lhat az antidepressz\u00e1nsok alternat\u00edv\u00e1jak\u00e9nt. \u00cdgy az embereknek nem kell majd titokban, egy d\u00edlert\u0151l megv\u00e1s\u00e1rolniuk, \u00e9s kaphatn\u00e1nak n\u00e9mi \u00fatmutat\u00e1st \u00e9s t\u00e1mogat\u00e1st a folyamathoz.\"<\/em><\/p>\n\n\n\n

\"\"<\/a>
Melissa a csal\u00e1dj\u00e1val<\/span><\/figcaption><\/figure><\/div>\n\n\n\n

A v\u00e1ltoz\u00e1s k\u00f6zeleg<\/h2>\n\n\n\n

Egy \u00fajabb hang a sokak k\u00f3rus\u00e1ban, amely a mikroadagol\u00e1s el\u0151nyeit hirdeti. Gondoljunk csak azokra a sz\u00fcl\u0151kre, akiknek seg\u00edthetett volna a pszilocibin, ha tudnak r\u00f3la! \u00c9leteket lehetett volna megv\u00e1ltoztatni. Szerencs\u00e9re az olyan emberekkel, mint Melissa, akik megosztj\u00e1k a t\u00f6rt\u00e9net\u00fcket, a v\u00e1ltoz\u00e1s k\u00f6zeleg. <\/p>\n\n\n\n

\u00c9s szerencs\u00e9re te<\/em>, megrendelheti t\u0151l\u00fcnk a pszilocibinbe csomagolt m\u00e1gikus szarvasgomb\u00e1t m\u00e9g ma! <\/p>\n\n\n\n

\"\"<\/figure><\/div>\n\n\n\n

*Term\u00e9keink egyar\u00e1nt szolg\u00e1lj\u00e1k a kikapcsol\u00f3d\u00e1st \u00e9s a gy\u00f3gyul\u00e1st. Ha ment\u00e1lis eg\u00e9szs\u00e9g\u00e9vel k\u00fczd, gy\u0151z\u0151dj\u00f6n meg r\u00f3la, hogy a pszilocibin \u00e9let\u00e9be val\u00f3 integr\u00e1l\u00e1s\u00e1val p\u00e1rhuzamosan kapcsolatban \u00e1ll egy terapeut\u00e1val vagy eg\u00e9szs\u00e9g\u00fcgyi szakemberrel. <\/em><\/p>","protected":false},"excerpt":{"rendered":"

The story goes that motherhood is supposed to come \u2018naturally\u2019. Picture the new parent, gazing at their babe-in-arms. Easily taking to their new life as care-giver like a duck to water. For the majority of people, this is the case which of course, is magical. However, for some others it is just not that easy. […]<\/p>\n","protected":false},"author":11,"featured_media":3631,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[],"class_list":["post-3612","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-uncategorized"],"yoast_head":"\nHow To Treat Post-Partum Depression With Microdosing - Microdose-XP<\/title>\n<meta name=\"description\" content=\"Post-partum depression is a silent pain for new parents. We look at how to treat post-partum depression with microdosing magic truffles.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.astrodose.eu\/hu\/nem-kategorizalt\/hogyan-kezeljuk-a-szules-utani-depressziot-mikrodozisokkal\/\" \/>\n<meta property=\"og:locale\" content=\"hu_HU\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"How To Treat Post-Partum Depression With Microdosing - Microdose-XP\" \/>\n<meta property=\"og:description\" content=\"Post-partum depression is a silent pain for new parents. 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