{"id":7320,"date":"2023-02-21T16:04:25","date_gmt":"2023-02-21T15:04:25","guid":{"rendered":"https:\/\/www.astrodose.eu\/?p=7320"},"modified":"2023-02-21T16:04:28","modified_gmt":"2023-02-21T15:04:28","slug":"microdose-tiktok-egy-novekvo-kozosseg-heres-miert","status":"publish","type":"post","link":"https:\/\/www.astrodose.eu\/hu\/uncategorized\/microdose-tiktok-is-a-growing-community-heres-why\/","title":{"rendered":"Microdose TikTok egy n\u00f6vekv\u0151 k\u00f6z\u00f6ss\u00e9g: Itt van, mi\u00e9rt"},"content":{"rendered":"

Mi (val\u00f3sz\u00edn\u0171leg)<\/em> ne... <\/em>el kell magyar\u00e1znom neked, hogy mi a TikTok.<\/strong><\/p>\n\n\n\n

Ez az a k\u00f6z\u00f6ss\u00e9gi m\u00e9diaplatform, amely az Instagramot, a Twittert \u00e9s t\u00e1rsait maga m\u00f6g\u00f6tt hagyta. Ez a Z gener\u00e1ci\u00f3 sz\u00fclet\u00e9si joga, valamint milli\u00f3k k\u00e9nyszeres halogat\u00e1si eszk\u00f6ze.<\/strong><\/p>\n\n\n\n

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Fot\u00f3: Anton<\/mark><\/em><\/figcaption><\/figure>\n\n\n\n

Ak\u00e1r TikToker vagy, ak\u00e1r nem, val\u00f3sz\u00edn\u0171leg ismered a form\u00e1tumot. A v\u00e9gtelen\u00edtett, falatnyi vide\u00f3k, amelyekr\u0151l az alkot\u00f3k azt rem\u00e9lik, hogy a v\u00edrusos<\/strong>. A TikTok-on j\u00f6nnek-mennek a trendek, de a legh\u00edresebbek k\u00f6z\u00e9 tartoznak a t\u00e1ncbemutat\u00f3k, a vicces gyerekek \u00e9s a h\u00edress\u00e9geket bemutat\u00f3 klipek, amelyekben h\u00edress\u00e9gek h\u00fcly\u00e9t csin\u00e1lnak magukb\u00f3l.\u00a0(R\u00e1d n\u00e9z\u00fcnk\u00a0Kendal 'Cucumber' Jenner<\/a>)<\/em><\/p>\n\n\n\n

TikTok mint eszk\u00f6z<\/h2>\n\n\n\n

A TikTok azonban nem csak az ostoba tartalmak platformja. \u00dagy \u00e9rtem,\u00a0Persze, <\/em>it does<\/em>\u00a0k\u00e9ts\u00e9gk\u00edv\u00fcl a legjobb bolondos tartalmakkal rendelkezik. De az is kider\u00fclt, hogy rendk\u00edv\u00fcl hasznos eszk\u00f6znek bizonyul. Vannak oktat\u00f3vide\u00f3k, ismertet\u0151k \u00e9s \"hogyan csin\u00e1ld\" vide\u00f3k a sminkel\u00e9si kin\u00e9zett\u0151l kezdve az \u00e9letvezet\u00e9si tan\u00e1csokon \u00e1t a receptekig mindenr\u0151l.\u00a0<\/p>\n\n\n\n

Hogyan lett a TikTok egy mikrod\u00f3zist haszn\u00e1l\u00f3 eszk\u00f6z<\/h2>\n\n\n\n

Egy olyan t\u00e9ma, amely val\u00f3ban elkezdett ragyogni a platformon, a mikrod\u00f3zisoz\u00e1s. Microdosing\u00a0(ahogy azt val\u00f3sz\u00edn\u0171leg tudod, ha megtal\u00e1ltad az utat erre a weboldalra!)<\/em>\u00a0a pszichedelikus szerek, \u00e1ltal\u00e1ban var\u00e1zsgomb\u00e1k vagy szarvasgomb\u00e1k apr\u00f3, \u00e9rz\u00e9kel\u00e9s alatti adagjainak bev\u00e9tele. Mindennek a kezel\u00e9s\u00e9re haszn\u00e1lj\u00e1k, a\u00a0szorong\u00e1s<\/a> a c\u00edmre. depresszi\u00f3<\/a>, valamint a\u00a0kreativit\u00e1s<\/a>\u00a0\u00e9s az \u00e1ltal\u00e1nos j\u00f3l\u00e9t.\u00a0<\/p>\n\n\n\n

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Magic tr\u00fcffel mikrod\u00f3zisos csomag<\/mark><\/em><\/figcaption><\/figure>\n\n\n\n

Kider\u00fclt, hogy ez a platform, ahol b\u00e1rki megoszthatja tapasztalatait \u00e9s tan\u00e1csait egy sz\u00f3rakoztat\u00f3 form\u00e1tumban, t\u00f6k\u00e9letes m\u00f3dja a mikrod\u00f3zissal kapcsolatos inform\u00e1ci\u00f3k terjeszt\u00e9s\u00e9nek. Azok sz\u00e1m\u00e1ra, akik bizonytalanok vagy bizonytalanok, a val\u00f3di emberek t\u00f6rt\u00e9net\u00e9t elmes\u00e9l\u0151 vide\u00f3k megtekint\u00e9se b\u00e1tor\u00edthatja \u0151ket, hogy \u00faj dolgokat pr\u00f3b\u00e1ljanak ki. Tavaly \u00e9v v\u00e9g\u00e9ig az #mushies hashtag t\u00f6bb mint 28 milli\u00f3 megtekint\u00e9st \u00e9rt el a TikTok-on. Az #microdosingbenefits hashtagnek 27,8 milli\u00f3 volt. Ezek csak n\u00e9h\u00e1ny a sok-sok mikrod\u00f3zissal \u00e9s gomb\u00e1val kapcsolatos hashtag k\u00f6z\u00fcl, amelyekre naponta keresnek r\u00e1.<\/p>\n\n\n\n

Hogyan sz\u00fcletett a Microdose TikTok<\/h2>\n\n\n\n

A vil\u00e1gj\u00e1rv\u00e1ny legs\u00f6t\u00e9tebb, legz\u00e1rtabb napjaiban alakult ki ez a kapcsolat. Az emberek otthon ragadtak - nem volt m\u00e1s dolguk, mint a telefonjukon g\u00f6rgetni -, \u00edgy sok \u00faj TikTok-fi\u00f3k j\u00f6tt l\u00e9tre, \u00e9s az elk\u00f6telezetts\u00e9g egyre n\u0151tt \u00e9s n\u0151tt. Ez id\u0151t adott az embereknek arra is, hogy meg\u00e1lljanak, \u00e9s a v\u00e1ltozatoss\u00e1g kedv\u00e9\u00e9rt val\u00f3ban magukra figyeljenek. Sokan kezdtek el gondolkodni a ment\u00e1lis eg\u00e9szs\u00e9g\u00fck\u00f6n \u00e9s j\u00f3ll\u00e9t\u00fck\u00f6n, \u00e9s azon, hogyan jav\u00edthatn\u00e1nak rajta. Az alkot\u00f3k elkezdtek tippeket megosztani arr\u00f3l, hogyan birk\u00f3znak meg a depresszi\u00f3val, a szorong\u00e1ssal vagy az ADHD-val, gyakran megosztva a gy\u00f3gyszeres kezel\u00e9s\u00fcket vagy ter\u00e1pi\u00e1s strat\u00e9gi\u00e1ikat. <\/p>\n\n\n\n

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Fot\u00f3: Priscilla Du Preez on Unsplash<\/mark><\/em><\/figcaption><\/figure>\n\n\n\n

A mikrodoz\u00edroz\u00e1s mint trend m\u00e1r akkor is pezsgett. De a z\u00e1rlatok miatt egyre t\u00f6bben kezdtek el k\u00eds\u00e9rletezni vele, olyan egyszer\u0171 postai rendel\u00e9ses m\u00e1gikus szarvasgomb\u00e1s mikrod\u00f3zis-szolg\u00e1ltat\u00e1sok seg\u00edts\u00e9g\u00e9vel, mint a mi\u00e9nk. Ebb\u0151l egy igazi, \u0151szinte microdosing k\u00f6z\u00f6ss\u00e9g kezdett kialakulni.<\/p>\n\n\n\n

Val\u00f3di t\u00f6rt\u00e9netek val\u00f3di emberekt\u0151l<\/h2>\n\n\n\n

Egy m\u00e1sik ok, ami\u00e9rt a TikTok ilyen forr\u00e1ss\u00e1 v\u00e1lt a mikroadagol\u00e1ssal kapcsolatos inform\u00e1ci\u00f3khoz. \u00e9s<\/em> inspir\u00e1ci\u00f3 az volt, hogy az Instagramt\u00f3l \u00e9s a Facebookt\u00f3l elt\u00e9r\u0151en a TikTok-on arra b\u00e1tor\u00edtanak, hogy \u00f6nmagad l\u00e9gy, ahelyett, hogy egy f\u00e9nyes, kif\u00e9nyes\u00edtett k\u00e9pet mutatn\u00e1l a vil\u00e1gnak. A legt\u00f6bb ilyen mikrod\u00f3zis\u00fa TikTok-oz\u00f3 nem pr\u00f3b\u00e1lt eladni neked valamit, egyszer\u0171en csak megosztott\u00e1k a tapasztalataikat. Sokan \u00fagy tal\u00e1lt\u00e1k, hogy ezek a vide\u00f3k ment\u0151\u00f6vk\u00e9nt \u00e9s a kifejez\u00e9s \u0151szinte form\u00e1jak\u00e9nt szolg\u00e1lnak a bizonytalans\u00e1g idej\u00e9n. <\/p>\n\n\n\n

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Fot\u00f3: Shingi Rice on Unsplash<\/mark><\/em><\/figcaption><\/figure>\n\n\n\n

Az ilyen jelleg\u0171 t\u00f6rt\u00e9netek megoszt\u00e1s\u00e1nak b\u00e1tors\u00e1g\u00e1t \u00e9s sebezhet\u0151s\u00e9g\u00e9t gyakran nem \u00e9rt\u00e9kelik azok, akik len\u00e9zik a k\u00f6z\u00f6ss\u00e9gi m\u00e9di\u00e1t. Mivel azonban a pszilocibin az orsz\u00e1gok t\u00f6bbs\u00e9g\u00e9ben tov\u00e1bbra is illeg\u00e1lis, a kutat\u00e1st jelent\u0151sen h\u00e1tr\u00e1ltatja. A TikTok hozz\u00e1f\u00e9rhet\u0151s\u00e9ge azt jelenti, hogy az emberek megoszthatj\u00e1k megragad\u00f3 \u00e9lm\u00e9nyeiket \u00e9s anekdot\u00e1ikat, mik\u00f6zben a b\u00fcrokr\u00e1cia miatt a hivatalos mikrod\u00f3zis-kutat\u00e1s elmarad.\u00a0<\/p>\n\n\n\n

Mind a Psilocybin, mind a TikTok el\u0151seg\u00edtheti a kapcsolatot<\/h2>\n\n\n\n

A TikTok a vil\u00e1g minden t\u00e1j\u00e1r\u00f3l el\u00e9rhet\u0151 emberekkel val\u00f3 kapcsolatteremt\u00e9s k\u00e9pess\u00e9g\u00e9vel \u00e9s az el\u00e9rhet\u0151 emberek puszta sz\u00e1m\u00e1val j\u00f3l illeszkedik a pszichedelikus szerek nyitott \u00e9s gy\u00f3gy\u00edt\u00f3 term\u00e9szet\u00e9hez. A m\u00e1gikus szarvasgomba-\u00e9lm\u00e9nyek seg\u00edthetnek abban, hogy \u00fagy \u00e9rezd, jobban k\u00f6t\u0151dsz az emberis\u00e9ghez, a term\u00e9szethez \u00e9s \u00e1ltal\u00e1ban a vil\u00e1ghoz. Ezeknek az \u00e9lm\u00e9nyeknek a k\u00f6z\u00f6ss\u00e9gi m\u00e9diaplatformokon val\u00f3 megoszt\u00e1sa egyes alkot\u00f3k sz\u00e1m\u00e1ra az integr\u00e1ci\u00f3 egy form\u00e1jak\u00e9nt is m\u0171k\u00f6dik - \u00fagy \u00e9rzik, hogy\u00a0l\u00e1ttam,\u00a0<\/em>sz\u00f3 szerint \u00e9s \u00e1tvitt \u00e9rtelemben is.\u00a0<\/p>\n\n\n\n

A mikrod\u00f3zisos TikTok-szt\u00e1rok soksz\u00edn\u0171 arzen\u00e1lja<\/h2>\n\n\n\n

A mikrod\u00f3zisos TikTok-ok sokf\u00e9le form\u00e1ban l\u00e9teznek. A szc\u00e9na n\u00e9h\u00e1ny szt\u00e1rja nem az, akire sz\u00e1m\u00edtan\u00e1l.<\/p>\n\n\n\n

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Fot\u00f3: Amanda Vick on Unsplash<\/mark><\/em><\/figcaption><\/figure>\n\n\n\n

Vegy\u00fck p\u00e9ld\u00e1ul a TikTok-on a \"mikroadagol\u00f3 anyuk\u00e1k\" meglep\u0151en nagy csoportj\u00e1t. Sokan k\u00f6z\u00fcl\u00fck arra haszn\u00e1lj\u00e1k a platformot, hogy megossz\u00e1k, hogyan haszn\u00e1lj\u00e1k a mikrod\u00f3zist arra, hogy \u00e1tverekedj\u00e9k magukat a\u00a0anyas\u00e1g<\/a>\u00a0\u00e9s ment\u00e1lis eg\u00e9szs\u00e9g\u00fcgyi kih\u00edv\u00e1sok. T\u00f6rt\u00e9neteik a k\u00fczdelem stigm\u00e1j\u00e1t megsz\u00fcntetve inspir\u00e1l\u00f3an hatnak sok any\u00e1ra szerte a vil\u00e1gon. P\u00e9ld\u00e1ul\u00a0HolisticHustle<\/em>,<\/a>\u00a0egy alkot\u00f3, aki mag\u00e1t\u00a0\"Gomba sz\u00f3sz\u00f3l\u00f3\",<\/em>\u00a0megosztja a mikrod\u00f3zis \u00e9s az anyas\u00e1g metsz\u00e9spontj\u00e1ban elhelyezked\u0151 tartalmak gazdags\u00e1g\u00e1t. P\u00e9ld\u00e1ul n\u00e9h\u00e1ny vide\u00f3, amelyet 61,8K k\u00f6vet\u0151i \u00e9lveztek, a k\u00f6vetkez\u0151kb\u0151l \u00e1ll\u00a0\"4 m\u00f3dja annak, hogy a mikrod\u00f3zis jobb any\u00e1v\u00e1 \u00e9s p\u00e9ldak\u00e9pp\u00e9 tett a l\u00e1nyom sz\u00e1m\u00e1ra<\/em>\u00a0\u00e9s 'Kismama \u00e9s mikrodo$ing\".<\/em><\/p>\n\n\n\n

A mikrodoz\u00edroz\u00e1s szint\u00e9n nagyon n\u00e9pszer\u0171 a neurodivergens t\u00f6meg k\u00f6r\u00e9ben a TikTok-on. P\u00e9ld\u00e1ul rengeteg alkot\u00f3 jelentet meg olyan tartalmakat, amelyek a mikrod\u00f3zissal kapcsolatos tapasztalataikon alapulnak, hogy kezelj\u00e9k a\u00a0ADHD<\/a>. Amellett, hogy nagy seg\u00edts\u00e9get \u00e9s t\u00e1mogat\u00e1st ny\u00fajtanak az ADHD-soknak, a TikTok-on val\u00f3 l\u00e1that\u00f3s\u00e1guk sz\u00e9lesebb k\u00f6rben is l\u00e1that\u00f3v\u00e1 teszi a betegs\u00e9g eg\u00e9sz\u00e9t.\u00a0<\/p>\n\n\n\n

Azt\u00e1n ott vannak a sportol\u00f3k, edz\u0151k, \u00e9s sportemberek, mint p\u00e9ld\u00e1ul coachjeremy305<\/a> akinek jelenleg 1,4 milli\u00f3 k\u00f6vet\u0151je van, \u00e9s egyre t\u00f6bb. Tartalmai k\u00f6z\u00f6tt szerepel, hogy mik\u00e9nt haszn\u00e1lta a mikrod\u00f3zist az eg\u00e9szs\u00e9g\u00fcgyi \u00e9s fitnesz \u00fatj\u00e1nak r\u00e9szek\u00e9nt, valamint pszichedelikus jogszab\u00e1lyi friss\u00edt\u00e9seket \u00e9s eg\u00e9szs\u00e9g\u00fcgyi tippeket \u00e1ltal\u00e1ban.  <\/p>\n\n\n\n

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Fot\u00f3: Alora Griffiths on Unsplash<\/mark><\/em><\/figcaption><\/figure>\n\n\n\n

A TikTok \u00faj inform\u00e1ci\u00f3s csatorn\u00e1kat hoz l\u00e9tre<\/h2>\n\n\n\n

Emellett a TikTok mikrod\u00f3zis-k\u00f6z\u00f6ss\u00e9g hozz\u00e1f\u00e9r\u00e9st biztos\u00edt a felhaszn\u00e1l\u00f3k sz\u00e1m\u00e1ra olyan inform\u00e1ci\u00f3khoz, amelyeket a h\u00e1ziorvosukt\u00f3l vagy orvosukt\u00f3l nem kaphatnak meg. Azoknak, akik tan\u00e1cstalanul pr\u00f3b\u00e1lj\u00e1k megtal\u00e1lni a sz\u00e1mukra megfelel\u0151 gy\u00f3gyszereket, \u00faj utakat \u00e9s lehet\u0151s\u00e9geket mutatnak, amelyekr\u0151l egy\u00e9bk\u00e9nt tal\u00e1n nem szereztek volna tudom\u00e1st.\u00a0<\/p>\n\n\n\n

A l\u00e1that\u00f3s\u00e1g elengedhetetlen a pszichedelikus j\u00f6v\u0151h\u00f6z<\/h2>\n\n\n\n

A pszichedelikus szerek p\u00e1rtol\u00f3inak sz\u00e1ma a k\u00f6z\u00f6ss\u00e9gi m\u00e9di\u00e1ban azt jelenti, hogy nyugodtan felt\u00e9telezhetj\u00fck, hogy a dzsinnt nem fogj\u00e1k egyhamar visszatolni a palackba. A val\u00f3di emberi kapcsolatok el\u0151remozd\u00edthatj\u00e1k a pszichedelikus mozgalmat, a k\u00f6z\u00f6ss\u00e9gi m\u00e9diaplatformokon l\u00e1that\u00f3 eredm\u00e9nyek pedig jelzik a hatalom sz\u00e1m\u00e1ra, hogy a dolgoknak v\u00e1ltozniuk kell.\u00a0<\/p>\n\n\n\n

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Fot\u00f3: Michael Effendy on Unsplash<\/mark><\/em><\/figcaption><\/figure>\n\n\n\n

Teh\u00e1t m\u00edg a TikTok a <\/em>egy olyan hely, ahol el\u00fctheted az unalmadat a h\u00fclye vide\u00f3k n\u00e9z\u00e9s\u00e9vel, hanem egy olyan hely is, ahol tanulhatsz \u00e9s fejl\u0151dhetsz, a tenyeredben tartva. <\/strong><\/p>","protected":false},"excerpt":{"rendered":"

We (probably) don\u2019t need to explain to you what TikTok is . It\u2019s the social media platform that\u2019s left Instagram, Twitter, et al in the dust. It\u2019s the birthright of Gen Z, as well as a compulsive procrastination-tool for millions. Whether you’re a TikToker or not you probably know the format. An endless scroll of bite-sized videos that their […]<\/p>\n","protected":false},"author":11,"featured_media":7323,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[],"class_list":["post-7320","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-uncategorized"],"yoast_head":"\nMicrodose TikTok is a Growing Community: Here's Why<\/title>\n<meta name=\"description\" content=\"Some people might overlook social media, but Microdose TikTok is a growing community: here's why you should check it out.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.astrodose.eu\/hu\/nem-kategorizalt\/microdose-tiktok-egy-novekvo-kozosseg-heres-miert\/\" \/>\n<meta property=\"og:locale\" content=\"hu_HU\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Microdose TikTok is a Growing Community: Here's Why\" \/>\n<meta property=\"og:description\" content=\"Some people might overlook social media, but Microdose TikTok is a growing community: here's why you should check it out.\" \/>\n<meta property=\"og:url\" content=\"https:\/\/www.astrodose.eu\/hu\/nem-kategorizalt\/microdose-tiktok-egy-novekvo-kozosseg-heres-miert\/\" \/>\n<meta property=\"og:site_name\" content=\"Astrodose - 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