{"id":10362,"date":"2024-07-22T18:16:07","date_gmt":"2024-07-22T16:16:07","guid":{"rendered":"https:\/\/www.astrodose.eu\/?p=10362"},"modified":"2024-07-22T18:16:59","modified_gmt":"2024-07-22T16:16:59","slug":"ka-mikrodozesana-var-palidzet-mums-laimes-meklejumos","status":"publish","type":"post","link":"https:\/\/www.astrodose.eu\/lv\/benefits\/wellness\/how-microdosing-can-help-us-on-the-quest-for-happiness\/","title":{"rendered":"K\u0101 mikrodoz\u0113\u0161ana var mums pal\u012bdz\u0113t laimes mekl\u0113jumos"},"content":{"rendered":"<p class=\"wp-block-paragraph\" style=\"font-size:21px\"><strong>Laime. T\u0101 ir smiekl\u012bga veca lieta. Visi to v\u0113las. Ikviens dom\u0101, ka zina, k\u0101 to atrast. Un tom\u0113r kaut k\u0101d\u0101 veid\u0101 m\u0113s vienm\u0113r paliekam <em>mekl\u0113\u0161ana<\/em> f\u0101ze. Tas ir t\u0101p\u0113c, ka daudzi no mums paties\u012bb\u0101 dz\u012bvo mald\u012bg\u0101s il\u016bzij\u0101s par to, kas m\u016bs padar\u012bs \"laim\u012bgus\".\u00a0<\/strong><\/p>\n\n\n\n<p class=\"wp-block-paragraph\" style=\"font-size:21px\"><strong>M\u0113s uzskat\u0101m, ka laime ir nosac\u012bta. T\u0101 ir balst\u012bta uz to, vai m\u0113s ieg\u016bstam lietas, ko v\u0113lamies, vai sasniedzam.&nbsp;<em>XYZ<\/em>. Tom\u0113r vairums no mums darbojas saska\u0146\u0101 ar k\u013c\u016bdainiem priek\u0161statiem par to, kas paties\u012bb\u0101 padara m\u016bs laim\u012bgus. \u0160\u012bs k\u013c\u016bdas var rad\u012bt negat\u012bvas sekas.&nbsp;<\/strong><\/p>\n\n\n\n<figure class=\"wp-block-image size-full is-resized\"><img fetchpriority=\"high\" decoding=\"async\" width=\"638\" height=\"370\" src=\"https:\/\/www.astrodose.eu\/wp-content\/uploads\/searching-by-sea.jpg\" alt=\"\" class=\"wp-image-10363\" style=\"width:840px;height:auto\" srcset=\"https:\/\/www.astrodose.eu\/wp-content\/uploads\/searching-by-sea.jpg 638w, https:\/\/www.astrodose.eu\/wp-content\/uploads\/searching-by-sea-300x174.jpg 300w, https:\/\/www.astrodose.eu\/wp-content\/uploads\/searching-by-sea-18x10.jpg 18w, https:\/\/www.astrodose.eu\/wp-content\/uploads\/searching-by-sea-600x348.jpg 600w\" sizes=\"(max-width: 638px) 100vw, 638px\" \/><figcaption class=\"wp-element-caption\"><em><mark style=\"background-color:rgba(0, 0, 0, 0)\" class=\"has-inline-color has-cyan-bluish-gray-color\">Foto - Joshua Earle on Unsplash<\/mark><\/em><\/figcaption><\/figure>\n\n\n\n<h2 class=\"wp-block-heading\" id=\"h-what-sparks-joy\">Kas izraisa prieku?<\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">P\u0101rdom\u0101jiet, k\u0101 j\u016bs parasti pavad\u0101t savas dienas - savus ieradumus, rut\u012bnas, kru\u0137us, trauc\u0113k\u013cus, nelielus \"gardumus\". Tagad apdom\u0101jiet, kuras no \u0161\u012bm liet\u0101m, ja t\u0101das visp\u0101r ir, padara j\u016bs laim\u012bgu. Vai t\u0101s patie\u0161\u0101m rada prieku?<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>\u0160eit ir da\u017ei piem\u0113ri, lai b\u016btu nedaudz skaidr\u0101k;&nbsp;<\/strong><\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>Darbs:<\/strong>&nbsp;Katras dienas s\u0101kum\u0101 m\u0113s vienm\u0113r cen\u0161amies paveikt daudz darba, atz\u012bm\u0113t visus punktus un iz\u0146emt visus dar\u0101mos darbus no saraksta. Tom\u0113r, \u0146emot v\u0113r\u0101 to, k\u0101 daudzi no mums str\u0101d\u0101 m\u016bsdienu pasaul\u0113, tas reti kad izdodas, jo e-pasts, Slack un l\u012bdz\u012bgi darba r\u012bki noz\u012bm\u0113, ka dienas beig\u0101s m\u0113s nekad neesam patiesi \"pabeigu\u0161i\" darbu.&nbsp;<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>Soci\u0101l\u0101 vietne<\/strong>\u00a0<strong>Mediji<\/strong>: soci\u0101lie mediji ir k\u013cuvu\u0161i par daudzu cilv\u0113ku galveno izklaides un izklaides veidu. P\u0113c garas darba dienas ir mierino\u0161i savilkties kl\u0113p\u012b, rok\u0101s turot t\u0101lruni, un ritin\u0101t, ritin\u0101t, ritin\u0101t. Tom\u0113r ir svar\u012bgi \u0146emt v\u0113r\u0101, vai tas paties\u012bb\u0101 uzlabo vai pasliktina j\u016bsu garast\u0101vokli. Daudziem cilv\u0113kiem soci\u0101lie pla\u0161sazi\u0146as l\u012bdzek\u013ci paties\u012bb\u0101 izraisa\u00a0<a href=\"https:\/\/www.astrodose.eu\/lv\/ieguvumi\/labsajuta\/ka-psilocibina-mikrodozesana-var-palidzet-jums-uz-visiem-laikiem-izdzit-fomo\/\" target=\"_blank\" rel=\"noreferrer noopener\">gar\u012bg\u0101s vesel\u012bbas pasliktin\u0101\u0161an\u0101s.<\/a>un l\u012bdz ar to ar\u012b maz\u0101k laimes. Tam ir ar\u012b iev\u0113rojams<a href=\"https:\/\/en.wikipedia.org\/wiki\/Opportunity_cost\" target=\"_blank\" rel=\"noreferrer noopener\">alternat\u012bv\u0101s izmaksas<\/a>'. Tas ir tad, kad j\u016bs izv\u0113laties dar\u012bt vienu lietu, nevis kaut ko citu, kas, iesp\u0113jams, var\u0113tu b\u016bt pat\u012bkam\u0101ks vai produkt\u012bv\u0101ks.\u00a0<\/p>\n\n\n\n<figure class=\"wp-block-image is-resized\"><img decoding=\"async\" src=\"https:\/\/www.wholecelium.com\/wp-content\/uploads\/social-media.jpg\" alt=\"\" class=\"wp-image-197913\" style=\"width:840px;height:auto\"\/><figcaption class=\"wp-element-caption\"><em><mark style=\"background-color:rgba(0, 0, 0, 0)\" class=\"has-inline-color has-cyan-bluish-gray-color\">Foto - ROBIN WORRALL on Unsplash<\/mark><\/em><\/figcaption><\/figure>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>Zi\u0146apmai\u0146a:<\/strong>\u00a0Neatkar\u012bgi no t\u0101, vai tas ir teksts, Whatsapp, e-pasts vai DM, apdom\u0101jiet, cik daudz laika pavad\u0101t, atbildot cilv\u0113kiem. Tas nav nekas slikts - saikne ir svar\u012bga, un da\u017ereiz ir lietas, uz kur\u0101m j\u016bs <em>nepiecie\u0161ams<\/em> atbild\u0113t uz. Tom\u0113r v\u0113lme uz visu nekav\u0113joties rea\u0123\u0113t n\u0101k no bail\u0113m, un daudzos gad\u012bjumos,\u00a0<strong>iedom\u0101ts\u00a0<\/strong>spiediens. Atv\u0113liet sev vietu.\u00a0<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>TV utt:\u00a0<\/strong>vai tas ir Youtube, \u013caujot Netflix\u00a0<em>\"sp\u0113l\u0113t n\u0101kamo epizodi\",\u00a0<\/em>vai vienk\u0101r\u0161i skatoties, kas tiek r\u0101d\u012bts, TV skat\u012b\u0161an\u0101s paties\u012bb\u0101 ir maz\u0101k ienes\u012bga. Protams, ir pat\u012bkami atp\u016bsties, skatoties k\u0101du epizodi vai pat laiku pa laikam skat\u012bties k\u0101du seri\u0101lu, bet, ja viss, ko j\u016bs dar\u0101t sav\u0101 br\u012bvaj\u0101 laik\u0101, ir pas\u012bva satura pat\u0113r\u0113\u0161ana, tad, iesp\u0113jams, b\u016btu v\u0113rts to p\u0101rdom\u0101t. P\u0113t\u012bjumi ar\u012b liecina, ka\u00a0<a href=\"https:\/\/www.dailymail.co.uk\/sciencetech\/article-4861672\/Binge-watching-TV-makes-enjoyable-study-claims.html\" target=\"_blank\" rel=\"noreferrer noopener\">visas s\u0113rijas bing\u0113\u0161ana paties\u012bb\u0101 samazina m\u016bsu baud\u012bjumu<\/a>\u00a0\u0161ov\u0101, k\u0101 ar\u012b saglab\u0101t to, kas paties\u012bb\u0101 notika.\u00a0<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>\u0112\u0161ana:<\/strong>\u00a0\u0113\u0161ana ir lieliska! Easting ir lab\u0101kais. Protams, mums ir j\u0101\u0113d, lai dz\u012bvotu, bet labs \u0113diens ir viens no liel\u0101kajiem dz\u012bves priekiem! Tom\u0113r, no otras puses, var gad\u012bties, ka \u0113dot j\u016bs nov\u0113r\u0161at savu uzman\u012bbu vai m\u0113\u0123in\u0101t sevi nomierin\u0101t, kad j\u016btaties skumji, dusm\u012bgi vai slikti.. Tas reti kad liek mums justies lab\u0101k, paties\u012bb\u0101 bie\u017ei vien, kad br\u012bdis ir pag\u0101jis, m\u0113s paties\u012bb\u0101 varam justies v\u0113l slikt\u0101k. Ja tas s\u0101k ietekm\u0113t j\u016bsu vesel\u012bbu, iesp\u0113jams, ir v\u0113rts m\u0113\u0123in\u0101t str\u0101d\u0101t ar \u0161o uzved\u012bbu.\u00a0<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>Alkohola lieto\u0161ana:<\/strong>&nbsp;protams, alkohols mums nav vajadz\u012bgs, lai dz\u012bvotu, bet, t\u0101pat k\u0101 p\u0101rtika, daudziem cilv\u0113kiem tas sag\u0101d\u0101 prieku. Tom\u0113r, kad v\u0113lme iedzert p\u0101rst\u0101j b\u016bt izv\u0113le - dr\u012bz\u0101k kaut kas, ko m\u0113s&nbsp;<em>ir&nbsp;<\/em>dar\u012bt, lai tiktu gal\u0101 ar situ\u0101ciju - tur sl\u0113pjas probl\u0113ma.&nbsp;<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>Iepirk\u0161an\u0101s:\u00a0<\/strong><em>aah<\/em> mazumtirdzniec\u012bbas \"terapija\". Protams - p\u0113rkot mums nepiecie\u0161am\u0101s lietas <em>(un reiz\u0113m ar\u012b k\u0101du k\u0101rumu!)<\/em> ir labi. Tom\u0113r, ja jums ir tieksme iepirkties tie\u0161saist\u0113, lai ieg\u0101d\u0101tos lietas, kas p\u0113c iera\u0161an\u0101s liek aizdom\u0101ties.\u00a0<em>ko j\u016bs dom\u0101j\u0101t?\u00a0<\/em>- varb\u016bt t\u0101 ir probl\u0113ma. P\u0113c s\u0101kotn\u0113j\u0101 baudas uzpl\u016bduma, aizrau\u0161an\u0101s ar kaut ko \"sasniedzot\", tas parasti \u0101tri izpl\u016bst un iztuk\u0161o ar\u012b j\u016bsu maku!\u00a0\u00a0<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Vai kaut kas no t\u0101 \u0161\u0137iet paz\u012bstams? Ja t\u0101, iesp\u0113jams, j\u016bs dom\u0101jat,\u00a0<em>\"labi, tad k\u0101 es varu k\u013c\u016bt laim\u012bgs?\"<\/em><\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>Laimei ir j\u0101n\u0101k no diviem virzieniem. No \u0101rpuses un no iek\u0161puses.&nbsp;<\/strong><\/p>\n\n\n\n<h3 class=\"wp-block-heading\" id=\"h-outward-happiness\">\u0100r\u0113j\u0101 laime<\/h3>\n\n\n\n<p class=\"wp-block-paragraph\">T\u0101tad \u0101r\u0113j\u0101 laime ir saist\u012bta ar daudz\u0101m iepriek\u0161 min\u0113taj\u0101m aktivit\u0101t\u0113m. K\u0101 jau teic\u0101m, daudzas no \u0161\u012bm darb\u012bb\u0101m paties\u012bb\u0101 veic.&nbsp;<em>dzirksts prieks.&nbsp;<\/em>Runa ir tikai par to, lai j\u016bsu v\u0113lmes b\u016btu vad\u012bt\u0101ja, nevis pasa\u017eiera status\u0101.&nbsp;<\/p>\n\n\n\n<figure class=\"wp-block-image is-resized\"><img decoding=\"async\" src=\"https:\/\/www.wholecelium.com\/wp-content\/uploads\/happiness-balloons-in-field.jpg\" alt=\"\" class=\"wp-image-197914\" style=\"width:840px;height:auto\"\/><figcaption class=\"wp-element-caption\"><em><mark style=\"background-color:rgba(0, 0, 0, 0)\" class=\"has-inline-color has-cyan-bluish-gray-color\">caur Unsplash<\/mark><\/em><\/figcaption><\/figure>\n\n\n\n<p class=\"wp-block-paragraph\">Piem\u0113ram, ieraudz\u012bt priec\u012bgas fotogr\u0101fijas ar draugu, kuru neesat redz\u0113jis vair\u0101kus gadus, vai sa\u0146emt laipnu koment\u0101ru no k\u0101da, kur\u0161 jums pat\u012bk - \u0161\u0101da veida mijiedarb\u012bba soci\u0101lajos t\u012bklos var rad\u012bt laimi. Pabeigt dar\u0101mo darbu sarakstu un aizv\u0113rt kl\u0113pjdatoru - ar\u012b \u0161\u012b saj\u016bta ir laba. Labas filmas noskat\u012b\u0161an\u0101s vai kop\u012bga m\u0101j\u0101s gatavota \u0113diena baud\u012b\u0161ana ar draugiem - j\u0101, tas viss rada prieku.&nbsp;<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Tom\u0113r galvenais ir tas, ka\u00a0<em>k\u0101\u00a0<\/em>j\u016bs veicat \u0161\u012bs darb\u012bbas. Vai esat uzman\u012bgs, vai esat pateic\u012bgs, vai esat apmierin\u0101ts bez nepiecie\u0161am\u012bbas p\u0113c v\u0113l, v\u0113l, <strong>vair\u0101k<\/strong>? Ja sp\u0113jat \u0161\u0101di non\u0101kt pie aktivit\u0101t\u0113m, tad t\u0101s var veicin\u0101t j\u016bsu laimi.\u00a0<\/p>\n\n\n\n<h4 class=\"wp-block-heading\" id=\"h-some-examples-of-outward-activities-that-can-spark-joy\">Da\u017ei \u0101r\u0113jo aktivit\u0101\u0161u piem\u0113ri, kas var rad\u012bt prieku<\/h4>\n\n\n\n<ul class=\"wp-block-list\">\n<li>T\u0101 viet\u0101, lai vienk\u0101r\u0161i patiktu atsevi\u0161\u0137us zi\u0146ojumus, k\u0101p\u0113c neveidot dzi\u013c\u0101ku saikni ar t\u0101los draugus, atv\u0113lot vienu stundu re\u0101lam telefona zvanam?<\/li>\n\n\n\n<li>Kad kaut kur ejat, izv\u0113lieties ainavisko mar\u0161rutu un paties\u012bb\u0101 apl\u016bkojiet pasauli sev apk\u0101rt.\u00a0<\/li>\n\n\n\n<li>Veltiet laiku \u0113dienreiz\u0113m. Pagatavojiet kaut ko no nulles. Dodieties uz restor\u0101nu un izbaudiet katru k\u0101rumu. Ieg\u0101d\u0101jieties sald\u0113juma konusi\u0146u ar savu iecien\u012bt\u0101ko gar\u0161u un pas\u0113diet saul\u012bt\u0113!<\/li>\n\n\n\n<li>S\u0101ciet k\u0101du labu seri\u0101lu un aprobe\u017eojieties ar vienu epizodi ned\u0113\u013c\u0101, k\u0101 vecajos laikos. P\u0113t\u012bjumi liecina, ka \u0161\u0101d\u0101 veid\u0101 jums tas patiks vair\u0101k. Un jums b\u016bs, ko gaid\u012bt!<\/li>\n\n\n\n<li>Par\u016bp\u0113jieties par sevi - guliet agri vakar\u0101 svaig\u0101s palagos p\u0113c karstas du\u0161as. \u013baujiet sev laiski pavad\u012bt r\u012btu, lasot gr\u0101matu. Medit\u0113jiet, nodarbojieties ar jogu.\u00a0<\/li>\n\n\n\n<li>Izpaudiet sevi, izmantojot rado\u0161as aktivit\u0101tes.<\/li>\n\n\n\n<li>Dariet ko jauku k\u0101dam citam<\/li>\n<\/ul>\n\n\n\n<p class=\"wp-block-paragraph\">Protams, \u0161is nav izsme\u013co\u0161s saraksts, bet, iesp\u0113jams, j\u016bs redzat, k\u0101 \u0161\u012bs darb\u012bbas var. <strong>veicin\u0101t laimi un rad\u012bt prieku.<\/strong>. Punkts ir b\u016bt <strong>br\u012bdis<\/strong> un <strong>apzin\u012bgs<\/strong> kad m\u0113s dar\u0101m \u0161\u012bs lietas.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\" id=\"h-inward-happiness\">Iek\u0161\u0113j\u0101 laime<\/h3>\n\n\n\n<p class=\"wp-block-paragraph\">Iesp\u0113jams, esat paman\u012bju\u0161i, ka m\u016bsu uzskait\u012bt\u0101s \u0101r\u0113j\u0101s aktivit\u0101tes izraisa iek\u0161\u0113ju pieredzi. Jo, pat ja m\u0113s \u0101r\u0113ji veicam daudzas pat\u012bkamas darb\u012bbas, tas neko nenoz\u012bm\u0113s, ja m\u0113s nejut\u012bsimies laim\u012bgi iek\u0161\u0113ji. Protams, \u0161\u012bs \u0101r\u0113j\u0101s aktivit\u0101tes var veicin\u0101t m\u016bsu uzmundrin\u0101\u0161anu, ta\u010du sp\u0113ka piepl\u016bdums n\u0101k no iek\u0161ienes.&nbsp;<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Da\u017ereiz, kad visapk\u0101rt ir tik daudz trok\u0161\u0146a, ir gr\u016bti ieklaus\u012bties sav\u0101 iek\u0161\u0113j\u0101 \"es\". Tom\u0113r ir da\u017e\u0101das metodes, k\u0101 atgriezties. Pirmk\u0101rt, apzin\u0101t\u012bba un medit\u0101cija ir galvenais veids, k\u0101 atgriezties pie sevis. Ja velt\u0101m laiku, lai atp\u016bstos un ieklaus\u012btos sav\u0101 \u0137ermen\u012b un pr\u0101ta dzirkstel\u0113s, tas pal\u012bdz mums koncentr\u0113ties uz sevi. V\u0113l viena metode ir uzman\u012bga psilocib\u012bna lieto\u0161ana. Psilocib\u012bns ir psihoakt\u012bvs savienojums, kas atrodams burvju s\u0113n\u0113s un trifel\u0113s.\u00a0<\/p>\n\n\n\n<figure class=\"wp-block-image is-resized\"><img decoding=\"async\" src=\"https:\/\/www.wholecelium.com\/wp-content\/uploads\/magic-mushrooms-in-forest-8.jpg\" alt=\"\" class=\"wp-image-197915\" style=\"width:840px;height:auto\"\/><figcaption class=\"wp-element-caption\"><em><mark style=\"background-color:rgba(0, 0, 0, 0)\" class=\"has-inline-color has-cyan-bluish-gray-color\">izmantojot Creative Commons<\/mark><\/em><\/figcaption><\/figure>\n\n\n\n<h4 class=\"wp-block-heading\" id=\"h-how-can-psilocybin-help-us-hear-our-inner-self\">K\u0101 psilocib\u012bns var pal\u012bdz\u0113t sadzird\u0113t m\u016bsu iek\u0161\u0113jo \"Es\"?<\/h4>\n\n\n\n<ul class=\"wp-block-list\">\n<li><a href=\"https:\/\/www.astrodose.eu\/lv\/ieguvumi\/mikrodozesanas-protokolu-salidzinasana\/\" target=\"_blank\" rel=\"noreferrer noopener\">Psilocib\u012bna mikrodoz\u0113\u0161ana<\/a>\u00a0<em>(lietojot nelielas, zemsliek\u0161\u0146a devas ik p\u0113c da\u017e\u0101m dien\u0101m).\u00a0<\/em>ir pier\u0101d\u012bts, ka tas liek mums justies laim\u012bg\u0101kiem, koncentr\u0113t\u0101kiem, rado\u0161\u0101kiem un atv\u0113rt\u0101kiem.\u00a0<\/li>\n\n\n\n<li>Liel\u0101kas devas var izrais\u012bt \u012bslaic\u012bgu ego nomierin\u0101\u0161anos, pal\u012bdzot mums savienoties ar m\u016bsu psihisko kodolu un atg\u0101dinot mums par m\u016bsu patiesaj\u0101m priorit\u0101t\u0113m un v\u0113lm\u0113m.\u00a0<\/li>\n\n\n\n<li>Psilocib\u012bna lieto\u0161ana ir saist\u012bta ar to, ka cilv\u0113ks j\u016btas tuv\u0101k un vair\u0101k\u00a0<a href=\"https:\/\/www.astrodose.eu\/lv\/ieguvumi\/labsajuta\/atrodiet-ikdienas-mirdzumu-izmantojot-mikrodozesanas-burvju-trifeles\/\" target=\"_blank\" rel=\"noreferrer noopener\">saist\u012bts ar dabu<\/a>, kas vairo m\u016bsu laimes un labkl\u0101j\u012bbas saj\u016btu. Tas ar\u012b mudina m\u016bs pavad\u012bt vair\u0101k laika dab\u0101, t\u0101d\u0113j\u0101di pal\u012bdzot mums piedal\u012bties \u0101r\u0113j\u0101s laimes aktivit\u0101t\u0113s.\u00a0<\/li>\n\n\n\n<li>P\u0113t\u012bjumi liecina, ka psilocib\u012bna mikrodoz\u0113\u0161ana var\u00a0<a href=\"https:\/\/www.astrodose.eu\/lv\/zinatne-un-studijas\/velaties-justies-vel-autentiskak-izmeginiet-mikrodozet-psilocibinu\/\" target=\"_blank\" rel=\"noreferrer noopener\">\u013cauj jums justies autentisk\u0101kam.<\/a>. Sp\u0113ja dz\u012bvot paties\u0101, br\u012bv\u0101 un autentisk\u0101 veid\u0101, kas atspogu\u013co j\u016bsu person\u012bgo mor\u0101li, ir svar\u012bgs faktors, lai prognoz\u0113tu iek\u0161\u0113jo laimi.\u00a0<\/li>\n\n\n\n<li>Ir pier\u0101d\u012bts, ka psilocib\u012bns ar\u012b veicina saiknes saj\u016btu ar l\u012bdzcilv\u0113kiem. Laik\u0101, kad vientul\u012bba un izol\u0113t\u012bba ir viens no b\u016btisk\u0101kajiem nelaimes c\u0113lo\u0146iem, tas ir svar\u012bg\u0101k nek\u0101 jebkad agr\u0101k.\u00a0<\/li>\n<\/ul>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>\u0160\u012bs ir tikai da\u017eas no psilocib\u012bna mikrodoz\u0113\u0161anas priek\u0161roc\u012bb\u0101m. Protams, t\u0101 nav sudraba lode, bet iepriek\u0161 min\u0113to \u012bpa\u0161\u012bbu uzlabo\u0161ana sev\u012b iev\u0113rojami veicin\u0101s j\u016bsu laimes ce\u013cojumu. Psilocib\u012bns lieliski sp\u0113j izcelt to, kas mums ir nepiecie\u0161ams, kas bie\u017ei vien ir iesl\u0113pts m\u016bsu zemapzi\u0146\u0101. Sazin\u0101ties ar savu iek\u0161\u0113jo \"es\" un b\u016bt laipnam pret sevi ir daudz viegl\u0101k sasniedzams, ja j\u016bsu r\u012bc\u012bb\u0101 ir pareizie l\u012bdzek\u013ci.<\/strong><\/p>","protected":false},"excerpt":{"rendered":"<p>Happiness. It&#8217;s a funny old thing. Everyone wants it. Everyone thinks they know how to find it. And, yet somehow we remain always in the searching phase. This is because many of us are actually laboring under false illusions of what actually will make us \u2018happy\u2019.\u00a0 We tend to believe that happiness is conditional. It [&hellip;]<\/p>\n","protected":false},"author":11,"featured_media":10366,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[33],"tags":[],"class_list":["post-10362","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-wellness"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v28.8 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>How Microdosing Can Help Us on the Quest for Happiness<\/title>\n<meta name=\"description\" content=\"We&#039;re all looking for a bright future, but not always in the right places. 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