{"id":11152,"date":"2026-02-05T16:46:00","date_gmt":"2026-02-05T15:46:00","guid":{"rendered":"https:\/\/www.astrodose.eu\/?p=11152"},"modified":"2026-05-11T16:48:43","modified_gmt":"2026-05-11T14:48:43","slug":"psilocibina-mikrodozesanas-un-svara-zuduma-izpete","status":"publish","type":"post","link":"https:\/\/www.astrodose.eu\/lv\/benefits\/wellness\/exploring-microdosing-psilocybin-and-weight-loss\/","title":{"rendered":"Psilocib\u012bna mikrodoz\u0113\u0161anas un svara zuduma izp\u0113te"},"content":{"rendered":"

Tas, ka psilocib\u012bna s\u0113nes vai trifeles var\u0113tu b\u016bt noder\u012bgas svara zudumam, ir intri\u0123\u0113jo\u0161a iesp\u0113ja. Lai gan liela da\u013ca di\u0113tu nozares ir vai nu neefekt\u012bvas, vai ar\u012b \"\u010d\u016bskas e\u013c\u013ca\", vai ar\u012b glu\u017ei b\u012bstamas, tas, ka psilocib\u012bnam var\u0113tu b\u016bt re\u0101li pier\u0101d\u012bjumi, ir iemesls zin\u0101mam uztraukumam. Lai gan tas ir\u00a0ne vienm\u0113r ir taisn\u012bba<\/a>\u00a0ka svars ir tie\u0161s vesel\u012bbas st\u0101vok\u013ca r\u0101d\u012bt\u0101js, daudziem cilv\u0113kiem tas joproj\u0101m ir svar\u012bgs jaut\u0101jums - lab\u0101k\u0101 vai slikt\u0101k\u0101 noz\u012bm\u0113. <\/strong><\/p>\n\n\n\n

Bet, pirms k\u0101ds sa\u0146em p\u0101r\u0101k <\/em>satraukti, ir b\u016btiski atz\u012bm\u0113t, ka p\u0113t\u012bjumi par \u0161o konkr\u0113to saist\u012bbu joproj\u0101m ir \u013coti ierobe\u017eoti.<\/strong><\/p>\n\n\n\n

Psilocib\u012bns ir p\u0113t\u012bts depresijas un atkar\u012bbas \u0101rst\u0113\u0161anai <\/h3>\n\n\n\n

Psilocib\u012bns l\u012bdz \u0161im galvenok\u0101rt ir p\u0113t\u012bts saist\u012bb\u0101 ar t\u0101 psiholo\u0123isko un terapeitisko iedarb\u012bbu, piem\u0113ram, t\u0101 potenci\u0101lu pal\u012bdz\u0113t ar\u00a0depresija<\/a>, trauksme<\/a>, PTSD un\u00a0atkar\u012bba<\/a>. Lai gan p\u0113t\u012bjumi par svara samazin\u0101\u0161anu v\u0113l nav taust\u0101mi, tom\u0113r ir da\u017ei netie\u0161i veidi, k\u0101 to pan\u0101kt. mikrodoz\u0113\u0161ana burvju s\u0113nes<\/a> var ietekm\u0113t svara zudumu, jo \u012bpa\u0161i, ietekm\u0113jot uzved\u012bbu, gar\u012bgo vesel\u012bbu un apzin\u012bgumu.<\/p>\n\n\n\n

\u0160aj\u0101 rakst\u0101 m\u0113s apl\u016bkosim iesp\u0113jamos meh\u0101nismus un atkl\u0101jumus, kas liecina, ka psilocib\u012bns var pal\u012bdz\u0113t zaud\u0113t svaru, un to, k\u0101 tas var\u0113tu pal\u012bdz\u0113t jums sasniegt j\u016bsu labsaj\u016btas m\u0113r\u0137us. Tom\u0113r \u0161ie iesp\u0113jamie meh\u0101nismi vair\u0101k balst\u0101s uz uzved\u012bbas un gar\u012bg\u0101s vesel\u012bbas rezult\u0101tiem, nevis burtisku ietekmi uz vielmai\u0146u.\u00a0(Ozempic tas nav!)<\/em><\/p>\n\n\n\n

\"\"
izmantojot Creative Commons<\/mark><\/em><\/figcaption><\/figure>\n\n\n\n

1. K\u0101 psilocib\u012bna mikrodoz\u0113\u0161ana ietekm\u0113 gar\u012bgo vesel\u012bbu: Emocion\u0101l\u0101s \u0113\u0161anas un stresa mazin\u0101\u0161ana<\/h3>\n\n\n\n

Viens no daudzsolo\u0161\u0101kajiem\u00a0(netie\u0161i)<\/em>\u00a0psilocib\u012bna mikrodoz\u0113\u0161ana var\u0113tu ietekm\u0113t svara zuduma ce\u013cus, ir emocion\u0101l\u0101 \u0113\u0161ana. Emocion\u0101l\u0101 \u0113\u0161ana ir tendence \u0113st, rea\u0123\u0113jot uz t\u0101d\u0101m saj\u016bt\u0101m k\u0101 stress, skumjas, trauksme vai depresija, nevis patiess fizisks izsalkums. B\u016bt\u012bb\u0101,\u00a0kas no mums<\/em>\u00a0nav ap\u0113du\u0161i veselu vanni\u0146u sald\u0113juma, kad esam jutu\u0161ies zili?<\/p>\n\n\n\n

Psilocib\u012bns un trauksme \/ depresija:<\/strong> Ir pier\u0101d\u012bts, ka psilocib\u012bnam ir antidepres\u012bva un anksiol\u012btiska iedarb\u012bba. (mazina trauksmi)<\/em> iedarb\u012bbu, kas netie\u0161i var\u0113tu mazin\u0101t emocion\u0101l\u0101s \u0113\u0161anas v\u0113lmi. Samazinot psiholo\u0123isk\u0101s probl\u0113mas, kas veicina p\u0101r\u0113\u0161anos, cilv\u0113ki var\u0113tu maz\u0101k impuls\u012bvi vai emocion\u0101li \u0113st.<\/p>\n\n\n\n

Ietekme uz stresu:\u00a0<\/strong>Stress liel\u0101 m\u0113r\u0101 veicina kortizola veido\u0161anos, kas savuk\u0101rt var izrais\u012bt tieksmi p\u0113c nevesel\u012bgiem p\u0101rtikas produktiem, \u012bpa\u0161i t\u0101diem, kuros ir daudz cukura un tauku. Ir pier\u0101d\u012bts, ka psilocib\u012bna mikrodoz\u0113\u0161ana var mazin\u0101t stresu un trauksmi, kas var\u0113tu pal\u012bdz\u0113t mazin\u0101t stresa izrais\u012bto tieksmi p\u0113c \u0113diena, kas bie\u017ei noved pie svara pieauguma.<\/p>\n\n\n\n

Uzlabota emociju regul\u0101cija:\u00a0<\/strong>P\u0113t\u012bjumi liecina, ka psilocib\u012bns var pal\u012bdz\u0113t cilv\u0113kiem lab\u0101k regul\u0113t emocijas un skaidr\u0101k uztvert savu uzved\u012bbu. Ja psilocib\u012bna pieredze vai mikrodoz\u0113\u0161anas rut\u012bna var pal\u012bdz\u0113t efekt\u012bv\u0101k apstr\u0101d\u0101t emocijas, tas, iesp\u0113jams, var\u0113tu samazin\u0101t bezapdom\u012bgu vai uz stresu balst\u012btu \u0113\u0161anu.<\/p>\n\n\n\n

Stimul\u0113 seroton\u012bnu:<\/strong> Psilocib\u012bns stimul\u0113 seroton\u012bna receptorus. Seroton\u012bns un dopam\u012bns ir galvenie neiromediatori, kas ietekm\u0113 tieksmi p\u0113c p\u0101rtikas un t\u0101s pat\u0113ri\u0146u. Seroton\u012bns nom\u0101c apet\u012bti, t\u0101p\u0113c, ja m\u016bsu organism\u0101 ir zems seroton\u012bna l\u012bmenis. (piem\u0113ram, kad j\u016btamies nom\u0101kti). <\/em>m\u0113s, visticam\u0101k, b\u016bsim vair\u0101k izsalku\u0161i. Tas liecina, ka psilocib\u012bna rad\u012btais seroton\u012bna piepl\u016bdums var\u0113tu mazin\u0101t p\u0101r\u0113\u0161an\u0101s risku.<\/p>\n\n\n\n

\"\"
Foto - Henley Design Studio on Unsplash<\/mark><\/em><\/figcaption><\/figure>\n\n\n\n

2. Psilocib\u012bna mikrodoz\u0113\u0161ana var veicin\u0101t apzin\u0101tu \u0113\u0161anu un liel\u0101ku apzin\u0101t\u012bbu<\/h3>\n\n\n\n

Ir pier\u0101d\u012bts, ka psilocib\u012bna mikrodoz\u0113\u0161ana uzlabo pa\u0161apzi\u0146u un sp\u0113ju b\u016bt mirkl\u012b, kas var\u0113tu sekm\u0113t apzin\u0101t\u0101ku \u0113\u0161anas paradumus.<\/p>\n\n\n\n

Apzin\u0101t\u0101 \u0113\u0161ana: <\/strong>Apzin\u0101t\u0101 \u0113\u0161ana ir prakse, kas ietver uzman\u012bbas piev\u0113r\u0161anu \u0113\u0161anas pieredzei: gar\u0161as, tekst\u016bras un ar \u0113dienu saist\u012btaj\u0101m saj\u016bt\u0101m, k\u0101 ar\u012b patiesa fiziska izsalkuma apzin\u0101\u0161anos. Tiek uzskat\u012bts, ka psilocib\u012bns palielina apzin\u0101\u0161anos un koncentr\u0113\u0161anos uz tagadnes br\u012bdi, kas pal\u012bdz cilv\u0113kiem lab\u0101k apzin\u0101ties savus \u0113\u0161anas paradumus un nov\u0113rst p\u0101r\u0113\u0161an\u0101s gad\u012bjumus. Piem\u0113ram, persona, kas lieto psilocib\u012bnu terapeitisk\u0101 vai meditat\u012bv\u0101 kontekst\u0101, var lab\u0101k uztvert s\u0101ta saj\u016btu, atpaz\u012bt, kad ir pa\u0113dusi, un izdar\u012bt vesel\u012bg\u0101ku izv\u0113li attiec\u012bb\u0101 uz p\u0101rtiku.<\/p>\n\n\n\n

\u0136erme\u0146a apzin\u0101\u0161an\u0101s:<\/strong>\u00a0P\u0113t\u012bjumi liecina, ka psilocib\u012bns var palielin\u0101t \u0137erme\u0146a apzin\u0101\u0161anos, pal\u012bdzot cilv\u0113kiem dzi\u013c\u0101k atjaunot saikni ar savu fizisko \u0137ermeni. Tas var\u0113tu b\u016bt noder\u012bgi tiem, kam var\u0113tu b\u016bt gr\u016bt\u012bbas ar \u0137erme\u0146a t\u0113ls<\/a> probl\u0113mas vai trauc\u0113jumus \u0113\u0161anas paradumos, veicinot vesel\u012bg\u0101kus ieradumus un l\u012bdzsvarot\u0101kas attiec\u012bbas ar p\u0101rtiku.<\/p>\n\n\n\n

\"\"
Foto - Matt Seymour on Unsplash<\/mark><\/em><\/figcaption><\/figure>\n\n\n\n

3. Psilocib\u012bna mikrodoz\u0113\u0161ana var\u0113tu mazin\u0101t atkar\u012bbu no p\u0101rtikas un alkas p\u0113c t\u0101s<\/h3>\n\n\n\n

Viens no vispla\u0161\u0101k izp\u0113t\u012btajiem psilocib\u012bna terapeitiskajiem lietojumiem ir vielu lieto\u0161anas trauc\u0113jumu \u0101rst\u0113\u0161ana, tostarp atkar\u012bbas no\u00a0alkohols<\/a>, nikot\u012bnu un cit\u0101m viel\u0101m. \u0160ie p\u0113t\u012bjumi liecina, ka psilocib\u012bns var pal\u012bdz\u0113t izjaukt atkar\u012bbu izraiso\u0161us paradumus, izjaucot smadze\u0146u ieradumu ce\u013cus, t\u0101d\u0113j\u0101di \u013caujot cilv\u0113kiem pie\u0146emt vesel\u012bg\u0101kus ieradumus. Lai gan ir maz p\u0113t\u012bjumu, kuros psilocib\u012bna mikrodoz\u0113\u0161ana b\u016btu konkr\u0113ti saist\u012bta ar p\u0101rtikas atkar\u012bbas \u0101rst\u0113\u0161anu, tom\u0113r meh\u0101nismi, kas darbojas atkar\u012bbas \u0101rst\u0113\u0161an\u0101, visticam\u0101k, attiecas ar\u012b uz \u0113\u0161anas paradumiem.<\/p>\n\n\n\n

Atkar\u012bba no p\u0101rtikas vai cukura:<\/strong> T\u0101pat k\u0101 psilocib\u012bns ir pier\u0101d\u012bjis, ka tas var pal\u012bdz\u0113t cilv\u0113kiem atbr\u012bvoties no atkar\u012bbas no narkotiskaj\u0101m viel\u0101m, tas var pal\u012bdz\u0113t cilv\u0113kiem atbr\u012bvoties ar\u012b no p\u0101rtikas atkar\u012bbas vai uzm\u0101c\u012bgas \u0113\u0161anas, jo \u012bpa\u0161i, ja to apvieno ar psihoterapiju vai cit\u0101m uzved\u012bbas intervenc\u0113m. Paties\u012bb\u0101 ir pieaugo\u0161s p\u0113t\u012bjumu skaits<\/a> kas liecina, ka cukurs var izrais\u012bt t\u0101du pa\u0161u atkar\u012bbu k\u0101 da\u017eas \"ielas narkotikas\".<\/p>\n\n\n\n

Psilocib\u012bns un alkas: <\/strong>Ir pier\u0101d\u012bjumi, ka psihed\u0113li\u0137i, piem\u0113ram, psilocib\u012bns, var pal\u012bdz\u0113t mazin\u0101t tieksmi ne tikai p\u0113c narkotik\u0101m, bet, iesp\u0113jams, ar\u012b p\u0113c p\u0101rtikas. Ja cilv\u0113ki, kuri c\u012bn\u0101s ar alkas (piem\u0113ram, saldiem vai ar augstu tauku saturu bag\u0101tiem p\u0101rtikas produktiem).<\/em> psilocib\u012bna pal\u012bdz\u012bbu var sasniegt dzi\u013c\u0101ku pa\u0161apzi\u0146as vai gar\u012bg\u0101s izpratnes l\u012bmeni, tas var pal\u012bdz\u0113t vi\u0146iem atbr\u012bvoties no atkar\u012bbu izraiso\u0161\u0101s alkas.<\/p>\n\n\n\n

\"\"
Foto - Alexander Grey on Unsplash<\/mark><\/em><\/figcaption><\/figure>\n\n\n\n

4. Psilocib\u012bna mikrodoz\u0113\u0161ana un pa\u0161cie\u0146a<\/h3>\n\n\n\n

Ir konstat\u0113ts, ka psilocib\u012bna mikrodoz\u0113\u0161ana iev\u0113rojami uzlabo garast\u0101vokli, mazina trauksmi un uzlabo visp\u0101r\u0113jo labsaj\u016btu. \u0160\u012b ietekme var\u0113tu netie\u0161i labv\u0113l\u012bgi ietekm\u0113t svara kontroli:<\/p>\n\n\n\n

Uzlabota pa\u0161apzi\u0146a:<\/strong>\u00a0Daudzi cilv\u0113ki, kuri c\u012bn\u0101s ar aptauko\u0161anos vai svara kontroli, izj\u016bt ar\u012b zemu pa\u0161v\u0113rt\u0113jumu vai negat\u012bvu \u0137erme\u0146a t\u0113lu. Ir pier\u0101d\u012bts, ka psilocib\u012bns kontrol\u0113tos terapeitiskos apst\u0101k\u013cos veicina pa\u0161apzi\u0146u un pozit\u012bvu sevis izj\u016btu, kas var\u0113tu veicin\u0101t vesel\u012bg\u0101ku dz\u012bvesveidu, tostarp lab\u0101ku \u0113\u0161anas un fizisko aktivit\u0101\u0161u paradumu pie\u0146em\u0161anu.<\/p>\n\n\n\n

Liel\u0101ka motiv\u0101cija vesel\u012bg\u0101kai uzved\u012bbai:<\/strong>\u00a0Psilocib\u012bna mikrodoz\u0113\u0161ana, veicinot labsaj\u016btu un pozit\u012bvu skatu uz dz\u012bvi, var\u0113tu motiv\u0113t cilv\u0113kus lab\u0101k r\u016bp\u0113ties par savu fizisko vesel\u012bbu, kas var\u0113tu ietvert konsekvent\u0101ku fizisko aktivit\u0101\u0161u veik\u0161anu, lab\u0101ku uzturu un, visbeidzot, svara samazin\u0101\u0161anu. B\u016bt\u012bb\u0101, ja m\u0113s j\u016btamies labi, m\u0113s bie\u017e\u0101k v\u0113lamies doties \u0101r\u0101 un kust\u0113ties.<\/p>\n\n\n\n

\"\"
Noasa Bu\u0161era (Noah Buscher) Unsplash fotoatt\u0113ls<\/mark><\/em><\/figcaption><\/figure>\n\n\n\n

Tie\u0161\u0101 ietekme uz apet\u012bti<\/h4>\n\n\n\n

Pa\u0161laik nav b\u016btisku p\u0113t\u012bjumu, kas tie\u0161i pier\u0101d\u012btu, ka psilocib\u012bna mikrodoz\u0113\u0161ana izraisa svara zudumu metabolisku izmai\u0146u rezult\u0101t\u0101. Nav zin\u0101ms, ka psilocib\u012bns tie\u0161i nom\u0101c apet\u012bti t\u0101pat k\u0101 citas vielas.\u00a0(piem\u0113ram, stimulanti vai noteiktas z\u0101les).<\/em>, lai gan tas vai<\/em> paaugstina seroton\u012bna l\u012bmeni, kas savuk\u0101rt var samazin\u0101t apet\u012bti. Tom\u0113r ir daudz anekdotisku zi\u0146u par cilv\u0113kiem, kuri lietoju\u0161i psilocib\u012bnu un izjutu\u0161i \u0113stgribas samazin\u0101\u0161anos vai izmai\u0146as attiec\u012bb\u0101s ar \u0113dienu.<\/p>\n\n\n\n

Da\u017ei cilv\u0113ki zi\u0146o par ilgtermi\u0146a izmai\u0146\u0101m attiec\u012bb\u0101s ar p\u0101rtiku, piem\u0113ram, p\u0101r\u0113\u0161an\u0101s vai nevesel\u012bgas p\u0101rtikas izv\u0113les samazin\u0101\u0161anos, p\u0113c transform\u0113jo\u0161as programmas. (liela deva) <\/em>psilocib\u012bna pieredze. Iesp\u0113jams, ka tas ir saist\u012bts ar dzi\u013c\u0101m perspekt\u012bvas un uzved\u012bbas p\u0101rmai\u0146\u0101m, ko psilocib\u012bns var veicin\u0101t. Da\u017ei cilv\u0113ki piedz\u012bvo sava veida gar\u012bgu p\u0101rv\u0113rt\u012bbu, kas vi\u0146us iedvesmo veikt p\u0101rmai\u0146as vis\u0101s dz\u012bves jom\u0101s.<\/p>\n\n\n\n

P\u0113t\u012bjumi liecina: Psilocib\u012bns un svara zudums<\/h2>\n\n\n\n

Pa\u0161laik liel\u0101k\u0101 da\u013ca p\u0113t\u012bjumu par psilocib\u012bnu ir v\u0113rsti uz t\u0101 ietekmi uz gar\u012bgo vesel\u012bbu, nevis uz svara zudumu. Tom\u0113r ir da\u017ei netie\u0161i pier\u0101d\u012bjumi, kas liecina, ka psilocib\u012bna mikrodoz\u0113\u0161ana var\u0113tu ietekm\u0113t uzved\u012bbu, kas saist\u012bta ar svara samazin\u0101\u0161anu, piem\u0113ram:<\/p>\n\n\n\n

    \n
  • Uzlabota emocion\u0101l\u0101 regul\u0101cija<\/li>\n\n\n\n
  • Samazin\u0101ts stress un trauksme<\/li>\n\n\n\n
  • Palielin\u0101ts seroton\u012bna l\u012bmenis<\/li>\n\n\n\n
  • Uzlabota apzin\u0101t\u012bba un \u0137erme\u0146a apzin\u0101\u0161an\u0101s<\/li>\n\n\n\n
  • Samazin\u0101ta alkas un atkar\u012bbu izraiso\u0161as uzved\u012bbas izpausmes.<\/li>\n<\/ul>\n\n\n\n

    Pa\u0161laik nav veikts neviens apjom\u012bgs, recenz\u0113ts p\u0113t\u012bjums, kur\u0101 psilocib\u012bns b\u016btu \u012bpa\u0161i apl\u016bkots svara zuduma vai apet\u012btes nom\u0101k\u0161anas nol\u016bk\u0101, ta\u010du p\u0113t\u012bjumos, kas saist\u012bti ar atkar\u012bb\u0101m un garast\u0101vok\u013ca trauc\u0113jumiem, nov\u0113rotie terapeitiskie rezult\u0101ti liecina par iesp\u0113jamiem veidiem, k\u0101 psilocib\u012bns var\u0113tu pal\u012bdz\u0113t cilv\u0113kiem pie\u0146emt vesel\u012bg\u0101kus l\u0113mumus, kas laika gait\u0101 var\u0113tu izrais\u012bt svara zudumu.<\/p>\n\n\n\n

    Ir svar\u012bgi atcer\u0113ties, ka svara zudums ir sare\u017e\u0123\u012bts psiholo\u0123isko, uzved\u012bbas un fiziolo\u0123isko faktoru kopums. Svara samazin\u0101\u0161ana nav viss un viss, kas attiecas uz vesel\u012bbu. Lai k\u0101ds b\u016btu j\u016bsu svars, b\u016btiska ir sevis pie\u0146em\u0161ana un centieni kopt un r\u016bp\u0113ties par savu \u0137ermeni. Psilocib\u012bna mikrodoz\u0113\u0161ana vien diez vai \u013caus iev\u0113rojami samazin\u0101t svaru, ta\u010du tai var\u0113tu b\u016bt atbalsto\u0161a loma pla\u0161\u0101k\u0101 strat\u0113\u0123ij\u0101 gar\u012bg\u0101s vesel\u012bbas un labkl\u0101j\u012bbas uzlabo\u0161anai.<\/strong><\/p>\n\n\n\n

    <\/p>","protected":false},"excerpt":{"rendered":"

    That psilocybin mushrooms or truffles might be helpful for weight loss is an intriguing possibility. While vast swathes of the diet industry are either ineffective, snake-oil, or downright dangerous, the fact that psilocybin may have some real evidence behind it is reason for some excitement. While it is\u00a0not necessarily true\u00a0that weight is a direct indicator […]<\/p>\n","protected":false},"author":11,"featured_media":11155,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[33],"tags":[],"class_list":["post-11152","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-wellness"],"yoast_head":"\nExploring Microdosing Psilocybin and Weight Loss - What Does Science Say?<\/title>\n<meta name=\"description\" content=\"Today we are exploring microdosing psilocybin and weight loss, a topic not yet extensively studied, but certainly promising.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.astrodose.eu\/lv\/ieguvumi\/labsajuta\/psilocibina-mikrodozesanas-un-svara-zuduma-izpete\/\" \/>\n<meta property=\"og:locale\" content=\"lv_LV\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Exploring Microdosing Psilocybin and Weight Loss - What Does Science Say?\" \/>\n<meta property=\"og:description\" content=\"Today we are exploring microdosing psilocybin and weight loss, a topic not yet extensively studied, but certainly promising.\" \/>\n<meta property=\"og:url\" content=\"https:\/\/www.astrodose.eu\/lv\/ieguvumi\/labsajuta\/psilocibina-mikrodozesanas-un-svara-zuduma-izpete\/\" \/>\n<meta property=\"og:site_name\" content=\"Astrodose - XP Microdose\" \/>\n<meta property=\"article:published_time\" content=\"2026-02-05T15:46:00+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2026-05-11T14:48:43+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/www.astrodose.eu\/wp-content\/uploads\/microdosing-psilocybin-weight-loss.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"1280\" \/>\n\t<meta property=\"og:image:height\" content=\"720\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"author\" content=\"Daisy\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Written by\" \/>\n\t<meta name=\"twitter:data1\" content=\"Daisy\" \/>\n\t<meta name=\"twitter:label2\" content=\"Est. reading time\" \/>\n\t<meta name=\"twitter:data2\" content=\"8 min\u016btes\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\/\\\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\\\/\\\/www.astrodose.eu\\\/benefits\\\/wellness\\\/exploring-microdosing-psilocybin-and-weight-loss\\\/#article\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/www.astrodose.eu\\\/benefits\\\/wellness\\\/exploring-microdosing-psilocybin-and-weight-loss\\\/\"},\"author\":{\"name\":\"Daisy\",\"@id\":\"https:\\\/\\\/www.astrodose.eu\\\/ro\\\/#\\\/schema\\\/person\\\/fc0f8c89779a9d47fae6af65b61b4ec5\"},\"headline\":\"Exploring Microdosing Psilocybin and Weight Loss\",\"datePublished\":\"2026-02-05T15:46:00+00:00\",\"dateModified\":\"2026-05-11T14:48:43+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\\\/\\\/www.astrodose.eu\\\/benefits\\\/wellness\\\/exploring-microdosing-psilocybin-and-weight-loss\\\/\"},\"wordCount\":1395,\"publisher\":{\"@id\":\"https:\\\/\\\/www.astrodose.eu\\\/ro\\\/#organization\"},\"image\":{\"@id\":\"https:\\\/\\\/www.astrodose.eu\\\/benefits\\\/wellness\\\/exploring-microdosing-psilocybin-and-weight-loss\\\/#primaryimage\"},\"thumbnailUrl\":\"https:\\\/\\\/www.astrodose.eu\\\/wp-content\\\/uploads\\\/microdosing-psilocybin-weight-loss.jpg\",\"articleSection\":[\"Wellness\"],\"inLanguage\":\"lv-LV\"},{\"@type\":\"WebPage\",\"@id\":\"https:\\\/\\\/www.astrodose.eu\\\/benefits\\\/wellness\\\/exploring-microdosing-psilocybin-and-weight-loss\\\/\",\"url\":\"https:\\\/\\\/www.astrodose.eu\\\/benefits\\\/wellness\\\/exploring-microdosing-psilocybin-and-weight-loss\\\/\",\"name\":\"Exploring Microdosing Psilocybin and Weight Loss - What Does Science Say?\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/www.astrodose.eu\\\/ro\\\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\\\/\\\/www.astrodose.eu\\\/benefits\\\/wellness\\\/exploring-microdosing-psilocybin-and-weight-loss\\\/#primaryimage\"},\"image\":{\"@id\":\"https:\\\/\\\/www.astrodose.eu\\\/benefits\\\/wellness\\\/exploring-microdosing-psilocybin-and-weight-loss\\\/#primaryimage\"},\"thumbnailUrl\":\"https:\\\/\\\/www.astrodose.eu\\\/wp-content\\\/uploads\\\/microdosing-psilocybin-weight-loss.jpg\",\"datePublished\":\"2026-02-05T15:46:00+00:00\",\"dateModified\":\"2026-05-11T14:48:43+00:00\",\"description\":\"Today we are exploring microdosing psilocybin and weight loss, a topic not yet extensively studied, but certainly promising.\",\"breadcrumb\":{\"@id\":\"https:\\\/\\\/www.astrodose.eu\\\/benefits\\\/wellness\\\/exploring-microdosing-psilocybin-and-weight-loss\\\/#breadcrumb\"},\"inLanguage\":\"lv-LV\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\\\/\\\/www.astrodose.eu\\\/benefits\\\/wellness\\\/exploring-microdosing-psilocybin-and-weight-loss\\\/\"]}]},{\"@type\":\"ImageObject\",\"inLanguage\":\"lv-LV\",\"@id\":\"https:\\\/\\\/www.astrodose.eu\\\/benefits\\\/wellness\\\/exploring-microdosing-psilocybin-and-weight-loss\\\/#primaryimage\",\"url\":\"https:\\\/\\\/www.astrodose.eu\\\/wp-content\\\/uploads\\\/microdosing-psilocybin-weight-loss.jpg\",\"contentUrl\":\"https:\\\/\\\/www.astrodose.eu\\\/wp-content\\\/uploads\\\/microdosing-psilocybin-weight-loss.jpg\",\"width\":1280,\"height\":720},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\\\/\\\/www.astrodose.eu\\\/benefits\\\/wellness\\\/exploring-microdosing-psilocybin-and-weight-loss\\\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\\\/\\\/www.astrodose.eu\\\/ro\\\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Exploring Microdosing Psilocybin and Weight Loss\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\\\/\\\/www.astrodose.eu\\\/ro\\\/#website\",\"url\":\"https:\\\/\\\/www.astrodose.eu\\\/ro\\\/\",\"name\":\"Astrodose - XP Microdose\",\"description\":\"Microdosing magic truffles to improve quality of life\",\"publisher\":{\"@id\":\"https:\\\/\\\/www.astrodose.eu\\\/ro\\\/#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\\\/\\\/www.astrodose.eu\\\/ro\\\/?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"lv-LV\"},{\"@type\":\"Organization\",\"@id\":\"https:\\\/\\\/www.astrodose.eu\\\/ro\\\/#organization\",\"name\":\"Astrodose - XP Microdose\",\"url\":\"https:\\\/\\\/www.astrodose.eu\\\/ro\\\/\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"lv-LV\",\"@id\":\"https:\\\/\\\/www.astrodose.eu\\\/ro\\\/#\\\/schema\\\/logo\\\/image\\\/\",\"url\":\"https:\\\/\\\/www.astrodose.eu\\\/wp-content\\\/uploads\\\/cropped-astrodose-microdose-logo.png\",\"contentUrl\":\"https:\\\/\\\/www.astrodose.eu\\\/wp-content\\\/uploads\\\/cropped-astrodose-microdose-logo.png\",\"width\":600,\"height\":200,\"caption\":\"Astrodose - XP Microdose\"},\"image\":{\"@id\":\"https:\\\/\\\/www.astrodose.eu\\\/ro\\\/#\\\/schema\\\/logo\\\/image\\\/\"}},{\"@type\":\"Person\",\"@id\":\"https:\\\/\\\/www.astrodose.eu\\\/ro\\\/#\\\/schema\\\/person\\\/fc0f8c89779a9d47fae6af65b61b4ec5\",\"name\":\"Daisy\",\"url\":\"https:\\\/\\\/www.astrodose.eu\\\/lv\\\/author\\\/daisy\\\/\"}]}<\/script>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"Psilocib\u012bna mikrodoz\u0113\u0161ana un svara zudums - ko saka zin\u0101tne?","description":"\u0160odien m\u0113s p\u0113t\u0101m psilocib\u012bna mikrodoz\u0113\u0161anu un svara zudumu - \u0161\u012b t\u0113ma v\u0113l nav pla\u0161i p\u0113t\u012bta, bet noteikti ir daudzsolo\u0161a.","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/www.astrodose.eu\/lv\/ieguvumi\/labsajuta\/psilocibina-mikrodozesanas-un-svara-zuduma-izpete\/","og_locale":"lv_LV","og_type":"article","og_title":"Exploring Microdosing Psilocybin and Weight Loss - What Does Science Say?","og_description":"Today we are exploring microdosing psilocybin and weight loss, a topic not yet extensively studied, but certainly promising.","og_url":"https:\/\/www.astrodose.eu\/lv\/ieguvumi\/labsajuta\/psilocibina-mikrodozesanas-un-svara-zuduma-izpete\/","og_site_name":"Astrodose - XP Microdose","article_published_time":"2026-02-05T15:46:00+00:00","article_modified_time":"2026-05-11T14:48:43+00:00","og_image":[{"width":1280,"height":720,"url":"https:\/\/www.astrodose.eu\/wp-content\/uploads\/microdosing-psilocybin-weight-loss.jpg","type":"image\/jpeg"}],"author":"Daisy","twitter_card":"summary_large_image","twitter_misc":{"Written by":"Daisy","Est. reading time":"8 min\u016btes"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"Article","@id":"https:\/\/www.astrodose.eu\/benefits\/wellness\/exploring-microdosing-psilocybin-and-weight-loss\/#article","isPartOf":{"@id":"https:\/\/www.astrodose.eu\/benefits\/wellness\/exploring-microdosing-psilocybin-and-weight-loss\/"},"author":{"name":"Daisy","@id":"https:\/\/www.astrodose.eu\/ro\/#\/schema\/person\/fc0f8c89779a9d47fae6af65b61b4ec5"},"headline":"Exploring Microdosing Psilocybin and Weight Loss","datePublished":"2026-02-05T15:46:00+00:00","dateModified":"2026-05-11T14:48:43+00:00","mainEntityOfPage":{"@id":"https:\/\/www.astrodose.eu\/benefits\/wellness\/exploring-microdosing-psilocybin-and-weight-loss\/"},"wordCount":1395,"publisher":{"@id":"https:\/\/www.astrodose.eu\/ro\/#organization"},"image":{"@id":"https:\/\/www.astrodose.eu\/benefits\/wellness\/exploring-microdosing-psilocybin-and-weight-loss\/#primaryimage"},"thumbnailUrl":"https:\/\/www.astrodose.eu\/wp-content\/uploads\/microdosing-psilocybin-weight-loss.jpg","articleSection":["Wellness"],"inLanguage":"lv-LV"},{"@type":"WebPage","@id":"https:\/\/www.astrodose.eu\/benefits\/wellness\/exploring-microdosing-psilocybin-and-weight-loss\/","url":"https:\/\/www.astrodose.eu\/benefits\/wellness\/exploring-microdosing-psilocybin-and-weight-loss\/","name":"Psilocib\u012bna mikrodoz\u0113\u0161ana un svara zudums - ko saka zin\u0101tne?","isPartOf":{"@id":"https:\/\/www.astrodose.eu\/ro\/#website"},"primaryImageOfPage":{"@id":"https:\/\/www.astrodose.eu\/benefits\/wellness\/exploring-microdosing-psilocybin-and-weight-loss\/#primaryimage"},"image":{"@id":"https:\/\/www.astrodose.eu\/benefits\/wellness\/exploring-microdosing-psilocybin-and-weight-loss\/#primaryimage"},"thumbnailUrl":"https:\/\/www.astrodose.eu\/wp-content\/uploads\/microdosing-psilocybin-weight-loss.jpg","datePublished":"2026-02-05T15:46:00+00:00","dateModified":"2026-05-11T14:48:43+00:00","description":"\u0160odien m\u0113s p\u0113t\u0101m psilocib\u012bna mikrodoz\u0113\u0161anu un svara zudumu - \u0161\u012b t\u0113ma v\u0113l nav pla\u0161i p\u0113t\u012bta, bet noteikti ir daudzsolo\u0161a.","breadcrumb":{"@id":"https:\/\/www.astrodose.eu\/benefits\/wellness\/exploring-microdosing-psilocybin-and-weight-loss\/#breadcrumb"},"inLanguage":"lv-LV","potentialAction":[{"@type":"ReadAction","target":["https:\/\/www.astrodose.eu\/benefits\/wellness\/exploring-microdosing-psilocybin-and-weight-loss\/"]}]},{"@type":"ImageObject","inLanguage":"lv-LV","@id":"https:\/\/www.astrodose.eu\/benefits\/wellness\/exploring-microdosing-psilocybin-and-weight-loss\/#primaryimage","url":"https:\/\/www.astrodose.eu\/wp-content\/uploads\/microdosing-psilocybin-weight-loss.jpg","contentUrl":"https:\/\/www.astrodose.eu\/wp-content\/uploads\/microdosing-psilocybin-weight-loss.jpg","width":1280,"height":720},{"@type":"BreadcrumbList","@id":"https:\/\/www.astrodose.eu\/benefits\/wellness\/exploring-microdosing-psilocybin-and-weight-loss\/#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Home","item":"https:\/\/www.astrodose.eu\/ro\/"},{"@type":"ListItem","position":2,"name":"Exploring Microdosing Psilocybin and Weight Loss"}]},{"@type":"WebSite","@id":"https:\/\/www.astrodose.eu\/ro\/#website","url":"https:\/\/www.astrodose.eu\/ro\/","name":"Astrodozes - XP mikrodozes","description":"Mikrodoz\u0113\u0161ana ar burvju trifel\u0113m dz\u012bves kvalit\u0101tes uzlabo\u0161anai","publisher":{"@id":"https:\/\/www.astrodose.eu\/ro\/#organization"},"potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/www.astrodose.eu\/ro\/?s={search_term_string}"},"query-input":{"@type":"PropertyValueSpecification","valueRequired":true,"valueName":"search_term_string"}}],"inLanguage":"lv-LV"},{"@type":"Organization","@id":"https:\/\/www.astrodose.eu\/ro\/#organization","name":"Astrodozes - XP mikrodozes","url":"https:\/\/www.astrodose.eu\/ro\/","logo":{"@type":"ImageObject","inLanguage":"lv-LV","@id":"https:\/\/www.astrodose.eu\/ro\/#\/schema\/logo\/image\/","url":"https:\/\/www.astrodose.eu\/wp-content\/uploads\/cropped-astrodose-microdose-logo.png","contentUrl":"https:\/\/www.astrodose.eu\/wp-content\/uploads\/cropped-astrodose-microdose-logo.png","width":600,"height":200,"caption":"Astrodose - XP Microdose"},"image":{"@id":"https:\/\/www.astrodose.eu\/ro\/#\/schema\/logo\/image\/"}},{"@type":"Person","@id":"https:\/\/www.astrodose.eu\/ro\/#\/schema\/person\/fc0f8c89779a9d47fae6af65b61b4ec5","name":"Daisy","url":"https:\/\/www.astrodose.eu\/lv\/author\/daisy\/"}]}},"_links":{"self":[{"href":"https:\/\/www.astrodose.eu\/lv\/wp-json\/wp\/v2\/posts\/11152","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.astrodose.eu\/lv\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.astrodose.eu\/lv\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.astrodose.eu\/lv\/wp-json\/wp\/v2\/users\/11"}],"replies":[{"embeddable":true,"href":"https:\/\/www.astrodose.eu\/lv\/wp-json\/wp\/v2\/comments?post=11152"}],"version-history":[{"count":1,"href":"https:\/\/www.astrodose.eu\/lv\/wp-json\/wp\/v2\/posts\/11152\/revisions"}],"predecessor-version":[{"id":11154,"href":"https:\/\/www.astrodose.eu\/lv\/wp-json\/wp\/v2\/posts\/11152\/revisions\/11154"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.astrodose.eu\/lv\/wp-json\/wp\/v2\/media\/11155"}],"wp:attachment":[{"href":"https:\/\/www.astrodose.eu\/lv\/wp-json\/wp\/v2\/media?parent=11152"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.astrodose.eu\/lv\/wp-json\/wp\/v2\/categories?post=11152"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.astrodose.eu\/lv\/wp-json\/wp\/v2\/tags?post=11152"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}