{"id":2908,"date":"2021-07-07T10:12:40","date_gmt":"2021-07-07T08:12:40","guid":{"rendered":"https:\/\/www.astrodose.eu\/?p=2908"},"modified":"2021-07-07T10:12:42","modified_gmt":"2021-07-07T08:12:42","slug":"ka-parvaldit-adhd-ar-mikrodozesanu","status":"publish","type":"post","link":"https:\/\/www.astrodose.eu\/lv\/benefits\/how-to-manage-adhd-with-microdosing\/","title":{"rendered":"K\u0101 p\u0101rvald\u012bt ADHD, izmantojot mikrodoz\u0113\u0161anu"},"content":{"rendered":"<p class=\"has-medium-font-size wp-block-paragraph\"><strong>Interese par kognit\u012bvo trauc\u0113jumu \u0101rst\u0113\u0161anu ar psihed\u0113lisko vielu mikrodoz\u0113\u0161anu. <em>(piem\u0113ram, depresija, PTSD, OKT u. c.).<\/em> nav nek\u0101du paz\u012bmju, kas liecin\u0101tu par apst\u0101\u0161anos. K\u0101p\u0113c gan ar tik daudzsolo\u0161iem rezult\u0101tiem? Tagad ADHD ir jaun\u0101kais st\u0101voklis, ko var \u0101rst\u0113t ar \u0161o metodi, izmantojot psilocib\u012bnu.<em> (burvju trife\u013cu akt\u012bv\u0101 viela)<\/em> zvaigzn\u012btes k\u0101 mikrodevas izv\u0113le.\u00a0<\/strong><\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Ar ADHD parasti slimo b\u0113rni un pusaud\u017ei. Tai rakstur\u012bga hiperaktivit\u0101te, aizm\u0101r\u0161\u012bba, nesak\u0101rtot\u012bba un garast\u0101vok\u013ca sv\u0101rst\u012bbas, un, b\u0113rnam pieaugot, to var b\u016bt gr\u016bti p\u0101rvald\u012bt.\u00a0 <\/p>\n\n\n\n<div class=\"wp-block-image\"><figure class=\"alignright size-large is-resized\"><img fetchpriority=\"high\" decoding=\"async\" src=\"https:\/\/www.astrodose.eu\/wp-content\/uploads\/adhd-kid.jpeg\" alt=\"\" class=\"wp-image-2913\" width=\"388\" height=\"253\" srcset=\"https:\/\/www.astrodose.eu\/wp-content\/uploads\/adhd-kid.jpeg 702w, https:\/\/www.astrodose.eu\/wp-content\/uploads\/adhd-kid-300x196.jpeg 300w, https:\/\/www.astrodose.eu\/wp-content\/uploads\/adhd-kid-16x10.jpeg 16w, https:\/\/www.astrodose.eu\/wp-content\/uploads\/adhd-kid-600x392.jpeg 600w\" sizes=\"(max-width: 388px) 100vw, 388px\" \/><\/figure><\/div>\n\n\n\n<p class=\"wp-block-paragraph\">Tom\u0113r 60% no b\u0113rniem, kuriem ir ADHD, turpin\u0101s ar\u012b pieaugu\u0161o vecum\u0101. Daudziem no vi\u0146iem b\u0113rn\u012bb\u0101 tiek lietoti da\u017e\u0101di medikamenti uz amfetam\u012bna b\u0101zes. <em>(piem\u0113ram, Rital\u012bns vai Adderall). <\/em>citam, t\u0101p\u0113c nav p\u0101rsteidzo\u0161i, ka, b\u016bdams pieaugu\u0161ais, j\u016bs v\u0113laties p\u0101r\u0146emt \u0101rst\u0113\u0161anu sav\u0101s rok\u0101s.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\" id=\"h-traditional-medications-often-do-not-cut-it\">Tradicion\u0101lie medikamenti bie\u017ei vien nav sagriezti to<\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">Daudziem cilv\u0113kiem amfetam\u012bna vai stimul\u0113jo\u0161\u0101s z\u0101les <em>dar\u012bt<\/em> mazina ADHD simptomus, mazina hiperaktivit\u0101ti un uzman\u012bbas tr\u016bkumu. Tom\u0113r ilgsto\u0161a tradicion\u0101lo medikamentu lieto\u0161ana var izrais\u012bt vesel\u012bbas probl\u0113mas pieaugu\u0161ajiem.  T\u0101s ietver paaugstin\u0101tu asinsspiedienu un sirds slim\u012bbas. Diem\u017e\u0113l tiem, kam diagnostic\u0113ts ADHD pieaugu\u0161ajiem, jau var b\u016bt vesel\u012bbas probl\u0113mas. T\u0101d\u0113\u013c stimulatoru lieto\u0161ana \u0101rst\u0113\u0161anai nav iesp\u0113jama.\u00a0<\/p>\n\n\n\n<figure class=\"wp-block-image size-large\"><img decoding=\"async\" width=\"1024\" height=\"683\" src=\"https:\/\/www.astrodose.eu\/wp-content\/uploads\/SSRIs-1024x683.jpeg\" alt=\"\" class=\"wp-image-2917\" srcset=\"https:\/\/www.astrodose.eu\/wp-content\/uploads\/SSRIs-1024x683.jpeg 1024w, https:\/\/www.astrodose.eu\/wp-content\/uploads\/SSRIs-300x200.jpeg 300w, https:\/\/www.astrodose.eu\/wp-content\/uploads\/SSRIs-768x512.jpeg 768w, https:\/\/www.astrodose.eu\/wp-content\/uploads\/SSRIs-16x12.jpeg 16w, https:\/\/www.astrodose.eu\/wp-content\/uploads\/SSRIs-600x400.jpeg 600w, https:\/\/www.astrodose.eu\/wp-content\/uploads\/SSRIs.jpeg 1200w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/><\/figure>\n\n\n\n<h2 class=\"wp-block-heading\" id=\"h-the-positive-traits-of-adhd\">ADHD pozit\u012bv\u0101s iez\u012bmes<\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">Tom\u0113r daudzi cilv\u0113ki, kuriem ir ADHD, noraida ideju, ka t\u0101s simptomi ir j\u0101apsl\u0101p\u0113. Bie\u017ei vien Rital\u012bna lieto\u0161ana<em> un citi<\/em> rada nejut\u012bguma efektu, kad lietot\u0101js zaud\u0113 kaut ko no savas person\u012bbas. Liel\u0101k\u0101s dev\u0101s var rasties t\u0101 sauktais \"zombija\" efekts. <\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Daudzas no ADHD iez\u012bm\u0113m var b\u016bt \u013coti pozit\u012bvas.  T\u0101s var b\u016bt augsts ener\u0123ijas l\u012bmenis, rado\u0161ums, spontanit\u0101te un sp\u0113ja dom\u0101t nestandarta situ\u0101cij\u0101s. Nemaz nerun\u0101jot par labi zin\u0101mo ADHD iez\u012bmi, proti. <a rel=\"noreferrer noopener\" href=\"https:\/\/www.healthline.com\/health\/adhd\/adhd-symptoms-hyperfocus#2\" target=\"_blank\">hiperfokuss<\/a>, kas, ja t\u0101 ir pozit\u012bvi v\u0113rsta, var b\u016bt milz\u012bga priek\u0161roc\u012bba. Daudziem zin\u0101tniekiem, izgudrot\u0101jiem, m\u0101ksliniekiem un m\u016bzi\u0137iem ir sindroms ADHD, un sp\u0113ja virz\u012bt savu hiperfokusu var vi\u0146us iev\u0113rojami apsteigt.\u00a0<\/p>\n\n\n\n<h2 class=\"wp-block-heading\" id=\"h-why-microdose-for-adhd\">K\u0101p\u0113c lietot mikrodaozes pret UDHS?<\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">\u0160\u012b gan pozit\u012bvo, gan negat\u012bvo ADHD \u012bpa\u0161\u012bbu dualit\u0101te apgr\u016btina \u0101rst\u0113\u0161anu. \u0160aj\u0101 gad\u012bjum\u0101 n\u0101k talk\u0101 mikrodoz\u0113\u0161ana. Psilocib\u012bna mikrodoz\u0113\u0161ana var pal\u012bdz\u0113t nevis atsl\u0113gt person\u012bbas iez\u012bmes, bet gan nov\u0113rst nev\u0113lamos simptomus un pastiprin\u0101t pozit\u012bvos. Cilv\u0113ki ar ADHD, kuri regul\u0101ri lieto mikrodozes, pa\u0161i nor\u0101da, ka vi\u0146iem uzlabojas koncentr\u0113\u0161an\u0101s un sp\u0113ja b\u016bt kl\u0101teso\u0161iem. Augst\u0101ks pa\u0161apzi\u0146as l\u012bmenis atvieglo koncentr\u0113\u0161an\u0101s atg\u016b\u0161anu, ja t\u0101 ir zudusi. T\u0101pat \u0161\u012b pa\u0161apzi\u0146a \u013cauj b\u016bt labv\u0113l\u012bg\u0101kiem pret sevi un piedot sev, ja j\u016bs. <em>dar\u012bt<\/em> k\u013c\u016bt apjucis. Tas pal\u012bdz izk\u013c\u016bt no kauna cikliem, kas var b\u016bt saist\u012bti ar ADHD. Bie\u017ei vien tas rodas, kad skol\u0101 par slikto uzved\u012bbu tiek aizr\u0101d\u012bts vai apz\u012bm\u0113ts k\u0101 \"slikts uzved\u012bba\". \u0160\u012b skolot\u0101ju, apr\u016bp\u0113t\u0101ju vai vec\u0101ku nepareiz\u0101 izpratne par vi\u0146u vajadz\u012bb\u0101m bie\u017ei var ietekm\u0113t to cilv\u0113ku pa\u0161v\u0113rt\u0113jumu, kuriem ir ADHD, ar\u012b pieaugu\u0161o vecum\u0101.\u00a0<\/p>\n\n\n\n<div class=\"wp-block-image\"><figure class=\"alignright size-large is-resized\"><img decoding=\"async\" src=\"https:\/\/www.astrodose.eu\/wp-content\/uploads\/microdose_pack.png\" alt=\"\" class=\"wp-image-2919\" width=\"311\" height=\"311\" srcset=\"https:\/\/www.astrodose.eu\/wp-content\/uploads\/microdose_pack.png 650w, https:\/\/www.astrodose.eu\/wp-content\/uploads\/microdose_pack-300x300.png 300w, https:\/\/www.astrodose.eu\/wp-content\/uploads\/microdose_pack-150x150.png 150w, https:\/\/www.astrodose.eu\/wp-content\/uploads\/microdose_pack-12x12.png 12w, https:\/\/www.astrodose.eu\/wp-content\/uploads\/microdose_pack-600x600.png 600w, https:\/\/www.astrodose.eu\/wp-content\/uploads\/microdose_pack-100x100.png 100w\" sizes=\"(max-width: 311px) 100vw, 311px\" \/><\/figure><\/div>\n\n\n\n<h2 class=\"wp-block-heading\" id=\"h-a-tool-for-many-purposes\">Daudzfunkcion\u0101ls r\u012bks<\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">Turkl\u0101t ar ADHD bie\u017ei vien ir saist\u012bti ar\u012b citi kognit\u012bvi trauc\u0113jumi, piem\u0113ram, depresija. Depresija ir gandr\u012bz <a rel=\"noreferrer noopener\" href=\"https:\/\/www.additudemag.com\/adhd-and-depression-symptoms-treatment\/\" target=\"_blank\">3 reizes<\/a> ir tikpat iesp\u0113jama pieaugu\u0161ajiem, kuriem ir ADHD, un t\u0101 parasti ir intens\u012bv\u0101ka nek\u0101 tad, ja cilv\u0113kam ir tikai viens no \u0161iem trauc\u0113jumiem. Ir pier\u0101d\u012bts, ka psilocib\u012bna mikrodoz\u0113\u0161ana ir efekt\u012bva ar\u012b depresijas p\u0101rvald\u012bb\u0101 un \u0101rst\u0113\u0161an\u0101, padarot to par l\u012bdzekli, ko var izmantot daudziem m\u0113r\u0137iem. \u0160\u012b priek\u0161roc\u012bba ar\u012b \u013cauj lietot\u0101jam izvair\u012bties no nepiecie\u0161am\u012bbas p\u0101rvar\u0113t neskaidru konflikt\u0113jo\u0161u un konkur\u0113jo\u0161u medikamentu virpuli da\u017e\u0101du slim\u012bbu \u0101rst\u0113\u0161anai.\u00a0<\/p>\n\n\n\n<h2 class=\"wp-block-heading\" id=\"h-how-to-microdose-for-adhd\">K\u0101 lietot mikrodozes ADHD \u0101rst\u0113\u0161anai<\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">K\u0101 vienm\u0113r, m\u0113s iesak\u0101m izmantot Fadimana mikrodoz\u0113\u0161anas metodi, kad ik p\u0113c trim dien\u0101m lietojat vienu mikrodazu.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">P\u0101rbaudiet m\u016bsu <a href=\"https:\/\/www.astrodose.eu\/lv\/wiki\/visi-fakti\/\" target=\"_blank\" rel=\"noreferrer noopener\">mikrodoz\u0113\u0161anas rokasgr\u0101mata<\/a> lai uzzin\u0101tu visu, kas jums j\u0101zina par mikrodoz\u0113\u0161anu, burvju trifel\u0113m un Fadimana metodi!\u00a0<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Protams, mikrodoz\u0113\u0161ana vislab\u0101k darbojas kombin\u0101cij\u0101 ar kognit\u012bvo terapiju un dz\u012bvesveidu, kas veicina apzin\u0101t\u012bbu.  B\u016btiskas var b\u016bt t\u0101das metodes k\u0101 medit\u0101cija un regul\u0101ra fizisk\u0101 aktivit\u0101te. Tom\u0113r, par laimi, pieaugu\u0161ais ar ADHD bie\u017ei vien jau ir iestr\u0101d\u0101jis \u0161\u012bs prakses sav\u0101 dz\u012bv\u0113, lai ikdien\u0101 p\u0101rvald\u012btu savu st\u0101vokli.  Tas noz\u012bm\u0113, ka mikrodoz\u0113\u0161ana var viegli iek\u013cauties vi\u0146u dz\u012bvesveid\u0101. <\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Jebkur\u0101 gad\u012bjum\u0101 katrs cilv\u0113ks ir at\u0161\u0137ir\u012bgs, un katram ir nepiecie\u0161ams at\u0161\u0137ir\u012bgs \u0101rst\u0113\u0161anas l\u012bmenis vai stils. Mikrodoz\u0113\u0161anas sniegt\u0101 papildu inform\u0113t\u012bba var piev\u0113rst uzman\u012bbu tam, kas jums patie\u0161\u0101m pal\u012bdz. <\/p>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"510\" height=\"381\" src=\"https:\/\/www.astrodose.eu\/wp-content\/uploads\/astrodose-microdose-6.png\" alt=\"\" class=\"wp-image-2921\" srcset=\"https:\/\/www.astrodose.eu\/wp-content\/uploads\/astrodose-microdose-6.png 510w, https:\/\/www.astrodose.eu\/wp-content\/uploads\/astrodose-microdose-6-300x224.png 300w, https:\/\/www.astrodose.eu\/wp-content\/uploads\/astrodose-microdose-6-16x12.png 16w\" sizes=\"(max-width: 510px) 100vw, 510px\" \/><\/figure>\n\n\n\n<p class=\"wp-block-paragraph\"><em>Nekad nav ne par agru, ne par v\u0113lu ieviest sav\u0101 dz\u012bv\u0113 mikrodoz\u0113\u0161anas burvju trifeles! Apskatiet m\u016bsu <a href=\"https:\/\/www.astrodose.eu\/lv\/veikals\/\" target=\"_blank\" rel=\"noreferrer noopener\">pilns diapazons<\/a>.<\/em><\/p>","protected":false},"excerpt":{"rendered":"<p>The wave of interest in microdosing psychedelics to treat cognitive disorders (such as depression, PTSD, OCD etc) shows no sign of stopping. With such promising results, why would it? Now ADHD is the latest condition in the frame that can be managed with this technique, with psilocybin (the active ingredient in magic truffles) starring as [&hellip;]<\/p>\n","protected":false},"author":11,"featured_media":2922,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[26],"tags":[],"class_list":["post-2908","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-benefits"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v28.8 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>How To Manage ADHD With Microdosing - Astrodose - XP Microdose<\/title>\n<meta name=\"description\" content=\"Microdosing magic truffles can help with many different conditions. 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