{"id":6374,"date":"2022-10-26T09:02:11","date_gmt":"2022-10-26T07:02:11","guid":{"rendered":"https:\/\/www.astrodose.eu\/?p=6374"},"modified":"2022-11-16T16:41:04","modified_gmt":"2022-11-16T15:41:04","slug":"5-svarigakie-iemesli-lai-pievienotu-reishi-savam-labsajutas-rezimam","status":"publish","type":"post","link":"https:\/\/www.astrodose.eu\/lv\/benefits\/wellness\/top-5-reasons-to-add-reishi-to-your-wellness-routine\/","title":{"rendered":"Top 5 iemesli, k\u0101d\u0113\u013c pievienot Reishi savam labsaj\u016btas rut\u012bnai"},"content":{"rendered":"

S\u0113nes ir karsts, karsts \u012bpa\u0161ums - neskatoties uz to, ka t\u0101s pa\u0161i<\/em> dod priek\u0161roku mitram un dr\u0113gnam un dr\u016bmam laikam. Un ne tikai ma\u0123iskie. Modern\u0101s kafejn\u012bc\u0101s var nobaud\u012bt zemes s\u0113\u0146u latte, viet\u0113j\u0101 vesel\u012bgas p\u0101rtikas veikal\u0101 ir pieejami visda\u017e\u0101d\u0101kie uztura bag\u0101tin\u0101t\u0101ji un t\u0113jas, un pat viet\u0113j\u0101 lielveikal\u0101 nop\u0113rkamaj\u0101m s\u0113n\u0113m piem\u012bt mirdzums...<\/strong><\/p>\n\n\n\n

Labi, varb\u016bt m\u0113s p\u0101rsp\u012bl\u0113jam, bet j\u016bs saprotat - t\u0101 ir s\u0113\u0146u m\u0101nija. Lai gan m\u0113s esam psilocib\u012bna s\u0113\u0146u piekrit\u0113ji, kur m\u0113s ieg\u016bstam m\u016bsu\u00a0mikrodoz\u0113jamas burvju trifeles<\/a>\u00a0no, m\u0113s esam ar\u012b dedz\u012bgi citu \u0101rstniecisko s\u0113\u0146u veidu fani!<\/p>\n\n\n\n

Reishi s\u0113ne<\/h2>\n\n\n\n

T\u0101 k\u0101 par katru no tiem var daudz ko past\u0101st\u012bt, m\u0113s esam nol\u0113mu\u0161i da\u017eas no \u0161\u012bm superp\u0101rtikas superzvaigzn\u0113m izcelt uzman\u012bbas centr\u0101, lai j\u016bs t\u0101s patie\u0161\u0101m var\u0113tu iepaz\u012bt. M\u0113s jau esam izp\u0113t\u012bju\u0161i\u00a0Lauvas skudra<\/a>,\u00a0Maitake<\/a>,\u00a0Kordicepss<\/a>, un Chaga<\/a> bet tagad ir pien\u0101cis laiks v\u0113l vienai s\u0113nei. \u0160odien m\u0113s apl\u016bkosim reishi s\u0113nes!<\/p>\n\n\n\n

\"\"
izmantojot Vikip\u0113diju<\/span><\/em><\/figcaption><\/figure>\n\n\n\n

Karalisk\u0101 s\u0113ne<\/h2>\n\n\n\n

T\u0101pat k\u0101 daudzas citas \u0101rstniecisk\u0101s s\u0113nes, par kur\u0101m \u0161odien raksta av\u012bzes, ar\u012b \u0161o s\u0113\u0146u labv\u0113l\u012bgo ietekmi jau sen pirms tam zin\u0101ja \u0100zijas kult\u016bras, kas t\u0101s lietoja jau t\u016bksto\u0161iem gadu. Pati reishi s\u0101kotn\u0113ji bija rezerv\u0113ta karaliskajai \u0123imenei. T\u0101 ir tum\u0161i sarkan\u0101 kr\u0101s\u0101 un savva\u013c\u0101 ir sam\u0113r\u0101 reti sastopama, t\u0101p\u0113c t\u0101 k\u013cuva par nemirst\u012bbas un labas vesel\u012bbas simbolu. To sauc par .\u00a0Lingzhi\u00a0<\/em>dzimtaj\u0101 \u0136\u012bn\u0101, m\u016bsdien\u0101s to p\u0101rdod da\u017e\u0101dos veidos. To var nopirkt pulver\u012b, t\u0113jas, tinkt\u016bras veid\u0101... tom\u0113r nelieciet to uz picas - rei\u0161i ir r\u016bgta un kokaina gar\u0161a!\u00a0<\/p>\n\n\n\n

K\u0101 tas izskat\u0101s?<\/h2>\n\n\n\n

K\u0101 jau min\u0113j\u0101m, rei\u0161i ir slavens ar savu sarkan\u012bgo nokr\u0101su, kas paties\u012bb\u0101 var b\u016bt no oran\u017eas l\u012bdz br\u016bngani br\u016bnai kr\u0101sai. Nier\u012btes form\u0101, t\u0101s virsma ir sp\u012bd\u012bga, l\u012bdz\u012bga lakas virsmai. (atkal - nav gar\u0161\u012bgi!), <\/em>un v\u0113dek\u013ciem no t\u0101s k\u0101ta. Savva\u013c\u0101 tas aug pie lapu koku, piem\u0113ram, pl\u016bmju vai k\u013cavu, pamatnes, tom\u0113r tikai p\u0101ris no \u0161iem kokiem uz 10 000 ir ar reishi aug\u0161anu. T\u0101p\u0113c dab\u0101 t\u0101 ir reti sastopama, ta\u010du to var audz\u0113t uz z\u0101\u0123u skaid\u0101m, skaid\u0101m vai cietkoksnes ba\u013c\u0137iem. T\u0101d\u0113j\u0101di reishi faktors nodro\u0161ina visus jaunos un aktu\u0101los labsaj\u016btas produktus. <\/p>\n\n\n\n

Tagad ir daudz, daudz vesel\u012bbas ieguvumu, ar ko reishi ir slavens. M\u0113s piev\u0113rs\u012bsimies 5 galvenaj\u0101m \u0161\u012bs majest\u0101tisk\u0101s s\u0113nes \u012bpa\u0161\u012bb\u0101m - sagatavojieties p\u0101rsteigumam!<\/p>\n\n\n\n

1. Tie var pal\u012bdz\u0113t c\u012bn\u012bties pret v\u0113zi<\/h2>\n\n\n\n

P\u0113d\u0113j\u0101 laik\u0101 ir veikti daudzi p\u0113t\u012bjumi par reishi ietekmi uz v\u0113\u017ea \u0161\u016bn\u0101m. Lai gan joproj\u0101m daudz kas gan v\u0113\u017ea \u0101rst\u0113\u0161an\u0101, gan t\u0101 izrais\u012b\u0161an\u0101 ir nosl\u0113pumains, ir ieg\u016bti da\u017ei intri\u0123\u0113jo\u0161i rezult\u0101ti. . Journal of Oncology <\/em>public\u0113ts neliels p\u0113t\u012bjums, kur\u0101 konstat\u0113ts, ka reishi samazina v\u0113\u017ea \u0161\u016bnas 3 v\u0113\u017ea pacientiem. Tas var ar\u012b kav\u0113t v\u0113\u017ea \u0161\u016bnu att\u012bst\u012bbu. Tiek uzskat\u012bts, ka \u0161o supersp\u0113ju rada beta-glik\u0101ni<\/em> <\/a>kas kav\u0113 asinsvadu aug\u0161anu, kas savuk\u0101rt kav\u0113 v\u0113\u017ea \u0161\u016bnu aug\u0161anu. Tas ir ar\u012b bag\u0101ts ar triterp\u0113ni (vai \u0113terisk\u0101s e\u013c\u013cas).<\/em> kas var nov\u0113rst audz\u0113ju aug\u0161anu un izplat\u012b\u0161anos. Un, <\/em>turkl\u0101t tiek uzskat\u012bts, ka reishi uzlabo staru terapijas efektivit\u0101ti, k\u0101 ar\u012b mazina sliktu d\u016b\u0161u, kas pavada \u0137\u012bmijterapiju. <\/p>\n\n\n\n

Ja pa\u0161laik \u0101rst\u0113jaties no v\u0113\u017ea, pirms pievienojat kaut ko jaunu savam \u0101rst\u0113\u0161anas re\u017e\u012bmam, konsult\u0113jieties ar \u0101rstu.  <\/em><\/p>\n\n\n\n

2. Tie var padar\u012bt j\u016bs nemirst\u012bgu!<\/h2>\n\n\n\n

Labi, varb\u016bt tas ir p\u0101rsp\u012bl\u0113ts. Bet ne velti \u0100zijas valst\u012bs rei\u0161i jau gadu t\u016bksto\u0161iem ilgi ir paz\u012bstama k\u0101 \"nemirst\u012bbas s\u0113ne\"! Protams, viss, kas ir vesel\u012bgs, ir noder\u012bgs. var <\/em>atbalsts ilgm\u016b\u017e\u012bbai, bet ir da\u017ei neapstr\u012bdami pier\u0101d\u012bjumi, kas to apstiprina. Laboratorij\u0101 veikt\u0101 p\u0113t\u012bjum\u0101, kas public\u0113ts \u017eurn\u0101l\u0101 Bioorganisk\u0101 un z\u0101\u013cu \u0137\u012bmija <\/em>2009. gad\u0101 tika atkl\u0101ts, ka og\u013chidr\u0101tu \u0137\u0113de (polisahar\u012bdi) <\/em>reishi iek\u0161pus\u0113 var veicin\u0101t ilgm\u016b\u017e\u012bbu, uzlabojot im\u016bnsist\u0113mu un apturot patolo\u0123isku asinsvadu att\u012bst\u012bbu, kas var izrais\u012bt v\u0113zi.  <\/p>\n\n\n\n

3. T\u0101s uzlabo j\u016bsu smadzenes<\/h2>\n\n\n\n

P\u0113t\u012bjumi liecina, ka reishi piem\u012bt neiroprotekt\u012bv\u0101s \u012bpa\u0161\u012bbas, proti, tas pal\u012bdz saglab\u0101t smadze\u0146u neironus laika gait\u0101. Tas var uzlabot atmi\u0146u un pasarg\u0101t no de\u0123enerat\u012bv\u0101m smadze\u0146u slim\u012bb\u0101m. 2012. gad\u0101 \u017eurn\u0101l\u0101 tika public\u0113ts p\u0113t\u012bjums Neirofarmakolo\u0123ija,<\/em> kur\u0101 konstat\u0113ts, ka reishi s\u0113nei var\u0113tu b\u016bt \u0161\u012bs \u012bpa\u0161\u012bbas. P\u0113t\u012bjums tika veikts ar grauz\u0113jiem, ta\u010du zin\u0101tnieki ir optimistiski noska\u0146oti, ka n\u0101kotn\u0113 tas var\u0113tu k\u013c\u016bt par atsl\u0113gu c\u012b\u0146\u0101 pret Alcheimera slim\u012bbu. Tika konstat\u0113ts, ka reishi ekstrakts veicina nervu aug\u0161anas faktora, kas ir b\u016btisks vesel\u012bgu neirolo\u0123isko procesu nodro\u0161in\u0101\u0161anai, veido\u0161anos.  <\/em><\/p>\n\n\n\n

4. T\u0101s pal\u012bdz r\u016bp\u0113ties par akn\u0101m<\/h2>\n\n\n\n

P\u0113t\u012bjum\u0101, kas veikts ar pel\u0113m, konstat\u0113ts, ka reishi s\u0113nes sporas veicina aknu \u0161\u016bnu re\u0123ener\u0101ciju. Tas uzlabo aknu sp\u0113ju veikt savu darbu, proti, izvad\u012bt toks\u012bnus no organisma. Aknu sp\u0113ja to dar\u012bt ir b\u016btiska cit\u0101m organisma funkcij\u0101m, piem\u0113ram, cukura l\u012bme\u0146a noteik\u0161anai asin\u012bs. (labi diab\u0113ta slimniekiem!)<\/em> un aler\u0123iju regul\u0113\u0161ana. Tika konstat\u0113ts, ka \u0161ie darb\u012bgie triterp\u0113ni, kas ar\u012b pal\u012bdz c\u012bn\u012bties pret v\u0113zi, nov\u0113r\u0161 ar\u012b aknu \u0161\u016bnu boj\u0101jumus!<\/p>\n\n\n\n

5. Vi\u0146i j\u016bs uzmundrin\u0101s!<\/h2>\n\n\n\n

Reishi pieder pie adaptog\u0113nu <\/em>s\u0113nes, kas noz\u012bm\u0113, ka t\u0101s var pal\u012bdz\u0113t organismam c\u012bn\u012bties ar stresu. Neliel\u0101 p\u0113t\u012bjum\u0101, kas veikts \u0136\u012bn\u0101, no 132 pacientiem, kuri cie\u0161 no neurast\u0113nija (st\u0101voklis, kas izraisa lielu gar\u012bgo un fizisko nogurumu), <\/em>pozit\u012bvi rezult\u0101ti tika konstat\u0113ti p\u0113c reishi uz\u0146em\u0161anas. Pacienti zi\u0146oja par s\u0101pju, s\u0101pju, reibo\u0146a un aizkaitin\u0101m\u012bbas simptomu mazin\u0101\u0161anos. Tas noz\u012bm\u0113, ka reishi var ne tikai mazin\u0101t s\u0101pes, bet ar\u012b uzlabot garast\u0101vokli! Lai gan pier\u0101d\u012bjumi v\u0113l nav tik p\u0101rliecino\u0161i k\u0101 par psilocib\u012bna s\u0113\u0146u depresija<\/a>-bumbu \u012bpa\u0161\u012bbas - laiks r\u0101d\u012bs, k\u0101 zin\u0101tnieki var\u0113s izmantot \u0161o apbr\u012bnojamo \u012bpa\u0161\u012bbu, lai \u0101rst\u0113tu gar\u012bg\u0101s vesel\u012bbas trauc\u0113jumus. <\/p>\n\n\n\n

K\u0101 lietot Reishi<\/h2>\n\n\n\n

Reishi var lietot tradicion\u0101laj\u0101 t\u0113jas veid\u0101. Tom\u0113r m\u016bsdien\u0101s var ieg\u0101d\u0101ties ar\u012b visda\u017e\u0101d\u0101k\u0101s tinkt\u016bras, kapsulas un pat prote\u012bna pulverus, kas atbilst j\u016bsu vajadz\u012bb\u0101m! Ja, lietojot reishi, rodas aler\u0123ija vai blakuspar\u0101d\u012bbas, piem\u0113ram, niezo\u0161a kakla saj\u016bta, sausa mute vai s\u0101pes v\u0113der\u0101, lab\u0101k izvairieties no reishi lieto\u0161anas. Turkl\u0101t, ja lietojat jebk\u0101dus medikamentus, vienm\u0113r konsult\u0113jieties ar savu \u0101rstu, pirms s\u0101kat main\u012bt ierasto re\u017e\u012bmu.\u00a0<\/p>\n\n\n\n

\"\"
Foto - NoonBrew on Unsplash<\/span><\/em><\/figcaption><\/figure>\n\n\n\n

T\u0101tad, padar\u012bt k\u0101 seno kara\u013cnama un p\u0101rbaud\u012bt \u0161o scarlet, super-powered 'shroom!<\/strong><\/p>","protected":false},"excerpt":{"rendered":"

Mushrooms are hot, hot property \u2014 despite they themselves preferring it damp and gloomy. And it\u2019s not just the magic ones. In trendy cafes you can sup on an earthy mushroom latte, your local health food store is stocking all kinds of supplements and teas, and even the button mushrooms in your local supermarket have a glow about […]<\/p>\n","protected":false},"author":11,"featured_media":6377,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[33],"tags":[],"class_list":["post-6374","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-wellness"],"yoast_head":"\nTop 5 Reasons To Add Reishi To Your Wellness Routine<\/title>\n<meta name=\"description\" content=\"A medicinal mushroom with a royal reputation - we explore the top 5 reasons to add reishi to your wellness routine.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.astrodose.eu\/lv\/ieguvumi\/labsajuta\/5-svarigakie-iemesli-lai-pievienotu-reishi-savam-labsajutas-rezimam\/\" \/>\n<meta property=\"og:locale\" content=\"lv_LV\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Top 5 Reasons To Add Reishi To Your Wellness Routine\" \/>\n<meta property=\"og:description\" content=\"A medicinal mushroom with a royal reputation - 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