{"id":7724,"date":"2023-04-12T14:39:48","date_gmt":"2023-04-12T12:39:48","guid":{"rendered":"https:\/\/www.astrodose.eu\/?p=7724"},"modified":"2023-04-12T14:39:52","modified_gmt":"2023-04-12T12:39:52","slug":"kapec-senu-adas-kopsana-ir-aktuala","status":"publish","type":"post","link":"https:\/\/www.astrodose.eu\/lv\/benefits\/wellness\/why-mushroom-skincare-is-trending\/","title":{"rendered":"K\u0101p\u0113c s\u0113\u0146u \u0101das kop\u0161ana ir tendence"},"content":{"rendered":"<p class=\"wp-block-paragraph\"><strong>S\u0113nes ir seni organismi. T\u0101s noteikti ir past\u0101v\u0113ju\u0161as aptuveni 1,5 miljardus gadu ilg\u0101k nek\u0101 m\u0113s! Tom\u0113r tikai sal\u012bdzino\u0161i nesen m\u0113s esam s\u0101ku\u0161i atkl\u0101t to nosl\u0113pumus un p\u0113t\u012bt \u012bpa\u0161\u012bbas, kas var bag\u0101tin\u0101t m\u016bsu dz\u012bvi. S\u0101kot ar psihed\u0113lisk\u0101m s\u0113n\u0113m, kas izrais\u012bja revol\u016bciju gar\u012bg\u0101s vesel\u012bbas \u0101rst\u0113\u0161an\u0101, un beidzot ar \u0101rstniecisko s\u0113\u0146u piedev\u0101m, kas iekaro veikalu plauktus, un beidzot ar restor\u0101niem, kas pietic\u012bg\u0101s s\u0113nes beidzot padar\u012bju\u0161i par savu gard\u0101ko \u0113dienu zvaigzn\u0113m - s\u0113\u0146u drudzis patie\u0161\u0101m ir piln\u0101 spar\u0101.\u00a0<\/strong><\/p>\n\n\n\n<figure class=\"wp-block-image aligncenter size-full is-resized\"><img fetchpriority=\"high\" decoding=\"async\" src=\"https:\/\/www.astrodose.eu\/wp-content\/uploads\/astrodose-microdosing-psilocybin-strip-3.png\" alt=\"\" class=\"wp-image-7728\" width=\"413\" height=\"346\" srcset=\"https:\/\/www.astrodose.eu\/wp-content\/uploads\/astrodose-microdosing-psilocybin-strip-3.png 768w, https:\/\/www.astrodose.eu\/wp-content\/uploads\/astrodose-microdosing-psilocybin-strip-3-300x252.png 300w, https:\/\/www.astrodose.eu\/wp-content\/uploads\/astrodose-microdosing-psilocybin-strip-3-14x12.png 14w, https:\/\/www.astrodose.eu\/wp-content\/uploads\/astrodose-microdosing-psilocybin-strip-3-600x503.png 600w\" sizes=\"(max-width: 413px) 100vw, 413px\" \/><\/figure>\n\n\n\n<h2 class=\"wp-block-heading\" id=\"h-the-treasure-that-was-under-our-nose-the-whole-time\">D\u0101rgums, kas visu laiku bija zem m\u016bsu deguna<\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">Lai gan s\u0113nes tradicion\u0101laj\u0101 \u0137\u012bnie\u0161u medic\u012bn\u0101, protams, tiek izmantotas jau gadsimtiem ilgi, tikai nesen t\u0101s ir k\u013cuvu\u0161as par trad\u012bciju cit\u0101s pasaules da\u013c\u0101s un zin\u0101tnieki ir s\u0101ku\u0161i p\u0113t\u012bt s\u0113\u0146u le\u0123end\u0101ro iedarb\u012bbu. Tas patie\u0161\u0101m ir gad\u012bjums, kad d\u0101rgumi visu laiku ir biju\u0161i mums zem deguna, un s\u0113nes patie\u0161\u0101m ir paliku\u0161as nepaman\u012btas. Dr. Kristofers Hobss (Dr. Christopher Hobbs), z\u0101\u013cu medic\u012bnas eksperts un gr\u0101matu autors, \u017eurn\u0101lam Elle past\u0101st\u012bja;<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>\"<em>S\u0113nes ir gar\u0161\u012bgas, \u0113damas un var labv\u0113l\u012bgi ietekm\u0113t m\u016bsu garast\u0101vokli, izzi\u0146as sp\u0113jas, atmi\u0146u un imunit\u0101ti.\"<\/em><\/strong><\/p>\n\n\n\n<h2 class=\"wp-block-heading\" id=\"h-mushrooms-make-moves-in-the-skincare-world\">S\u0113nes ieviesa izmai\u0146as \u0101das kop\u0161anas l\u012bdzek\u013cu pasaul\u0113<\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">\u0160obr\u012bd tie ir diezgan daudz labsaj\u016btas vispiem\u0113rot\u0101kie, ta\u010du ir v\u0113l da\u017eas jomas, kuras j\u0101izp\u0113ta. Viena no t\u0101m, kas strauji pak\u013caujas s\u0113\u0146u burv\u012bbai, ir s\u0113\u0146u pasaule.\u00a0<strong>\u0101das kop\u0161ana<\/strong>. M\u0113s run\u0101jam ne tikai par mirdzumu, kas rodas, lietojot mikrodozes ar burvju trifel\u0113m!<\/p>\n\n\n\n<figure class=\"wp-block-image is-resized\"><img decoding=\"async\" src=\"https:\/\/www.wholecelium.com\/wp-content\/uploads\/skincare-serum-hands.jpg\" alt=\"\" class=\"wp-image-114506\" width=\"839\" height=\"527\"\/><figcaption class=\"wp-element-caption\"><em><mark style=\"background-color:rgba(0, 0, 0, 0)\" class=\"has-inline-color has-cyan-bluish-gray-color\">Foto - Christin Hume on Unsplash<\/mark><\/em><\/figcaption><\/figure>\n\n\n\n<p class=\"wp-block-paragraph\">Viens no ori\u0123in\u0101lajiem s\u0113\u0146u \u0101das kop\u0161anas uz\u0146\u0113mumiem&nbsp;<em>(vismaz Rietumu pasaul\u0113)&nbsp;<\/em>bija 2005. gad\u0101. Dr. Endrj\u016b Veils (Andrew Weil), integrat\u012bv\u0101s medic\u012bnas prakti\u0137is un psihed\u0113liju p\u0113tnieks, sadarboj\u0101s ar \u0101das kop\u0161anas z\u012bmolu Origins, lai rad\u012btu losjonu ar s\u0113n\u012b\u0161u piedevu. \u0160\u012b formula k\u013cuva par bestselleru, un to s\u0101ka \u0146emt v\u0113r\u0101 ar\u012b citi z\u012bmoli, lai\u017eot klaj\u0101 serumus, sejas maskas, kosm\u0113tiku un daudz ko citu. \u0160\u0101du produktu popularit\u0101ti da\u013c\u0113ji veicin\u0101ja COVID-19 pand\u0113mija. Daudzus cilv\u0113kus piesaist\u012bja holistisk\u0101ka pieeja labsaj\u016btai - dabiska, nevis \u0137\u012bmiska - ieklaus\u012b\u0161an\u0101s sav\u0101 \u0137ermen\u012b bija aktu\u0101la, un \"\u0101trie risin\u0101jumi\" bija izsl\u0113gti.&nbsp;&nbsp;<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">K\u0101 s\u0113nes labv\u0113l\u012bgi ietekm\u0113 \u0101du?<\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">K\u0101 s\u0113nes labv\u0113l\u012bgi ietekm\u0113 j\u016bsu \u0101du? Vair\u0101ki nesen veikti p\u0113t\u012bjumi ir sniegu\u0161i iespaid\u012bgus datus;<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>A&nbsp;<a href=\"https:\/\/www.ncbi.nlm.nih.gov\/pmc\/articles\/PMC6274557\/\" target=\"_blank\" rel=\"noreferrer noopener\">2016. gada p\u0113t\u012bjums<\/a>&nbsp;konstat\u0113ja, ka s\u0113nes pal\u012bdz\u0113ja&nbsp;<strong>c\u012bn\u012bties pret noveco\u0161anu<\/strong>,&nbsp;<strong>labots<\/strong>&nbsp;<strong>hiperpigment\u0101cija<\/strong>un var\u0113tu&nbsp;<strong>mazina smaguma pak\u0101pi.<\/strong>&nbsp;<strong>\u0101das iekaisuma slim\u012bbas<\/strong>.&nbsp;<\/li>\n\n\n\n<li>In a&nbsp;<a href=\"https:\/\/www.sciencedaily.com\/releases\/2017\/11\/171109100409.htm\" target=\"_blank\" rel=\"noreferrer noopener\">2017. gada p\u0113t\u012bjums<\/a>, zin\u0101tnieki atkl\u0101ja, ka s\u0113n\u0113s ir neparasti augsts divu antioksidantu l\u012bmenis, kas ir b\u016btiski svar\u012bgi, lai.&nbsp;<strong>uzlabot vesel\u012bbu<\/strong>&nbsp;un<strong>&nbsp;c\u012bn\u012bties pret noveco\u0161anu<\/strong>.&nbsp;<\/li>\n\n\n\n<li>2019. gad\u0101 veikt\u0101 p\u0113t\u012bjum\u0101 konstat\u0113ts, ka s\u0113nes var\u0113tu b\u016bt \u012bpa\u0161i noder\u012bgas cilv\u0113kiem ar jut\u012bgu \u0101du - to sast\u0101v\u0101 eso\u0161ais beta-glik\u0101ns ir efekt\u012bvs.&nbsp;<strong>\u0101das barjeras stiprin\u0101\u0161ana.<\/strong>&nbsp;<\/li>\n<\/ul>\n\n\n\n<p class=\"wp-block-paragraph\">Turkl\u0101t, iek\u013caujot s\u0113nes \u0101das kop\u0161anas proced\u016br\u0101s, tiek uzskat\u012bts, ka t\u0101s;<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>Izgaismo \u0101du<\/li>\n\n\n\n<li>Veicin\u0101t kolag\u0113na ra\u017eo\u0161anu<\/li>\n\n\n\n<li>Nodro\u0161ina antioksidantu aizsardz\u012bbu<\/li>\n\n\n\n<li>ir anti-noveco\u0161an\u0101s ieguvumi<\/li>\n\n\n\n<li>Sabalans\u0113t PH l\u012bmeni<\/li>\n\n\n\n<li>Mitrina \u0101du<\/li>\n\n\n\n<li>Satur pretiekaisuma \u012bpa\u0161\u012bbas<\/li>\n\n\n\n<li>Samazin\u0101t izlau\u0161anos<\/li>\n\n\n\n<li>D vitam\u012bna nodro\u0161in\u0101\u0161ana<\/li>\n<\/ul>\n\n\n\n<figure class=\"wp-block-image size-full is-resized\"><img decoding=\"async\" src=\"https:\/\/www.astrodose.eu\/wp-content\/uploads\/skincare-woman-with-spray.jpg\" alt=\"\" class=\"wp-image-7729\" width=\"836\" height=\"424\" srcset=\"https:\/\/www.astrodose.eu\/wp-content\/uploads\/skincare-woman-with-spray.jpg 639w, https:\/\/www.astrodose.eu\/wp-content\/uploads\/skincare-woman-with-spray-300x152.jpg 300w, https:\/\/www.astrodose.eu\/wp-content\/uploads\/skincare-woman-with-spray-18x9.jpg 18w, https:\/\/www.astrodose.eu\/wp-content\/uploads\/skincare-woman-with-spray-600x304.jpg 600w\" sizes=\"(max-width: 836px) 100vw, 836px\" \/><figcaption class=\"wp-element-caption\"><em><mark style=\"background-color:rgba(0, 0, 0, 0)\" class=\"has-inline-color has-cyan-bluish-gray-color\">Foto - Kalos Skincare on Unsplash<\/mark><\/em><\/figcaption><\/figure>\n\n\n\n<h2 class=\"wp-block-heading\">Apbr\u012bnojami adaptog\u0113ni<\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">V\u0113l viens iemesls, k\u0101p\u0113c s\u0113nes k\u013c\u016bst tik popul\u0101ras k\u0101 \u0101das kop\u0161anas sast\u0101vda\u013ca, ir tas, ka t\u0101m ir.\u00a0<strong>adaptog\u0113n\u0101s \u012bpa\u0161\u012bbas<\/strong>. Iesp\u0113jams, esat dzird\u0113ju\u0161i par\u00a0<a href=\"https:\/\/www.astrodose.eu\/lv\/ieguvumi\/labsajuta\/viss-kas-jums-jazina-par-adaptogenajam-senem\/\" target=\"_blank\" rel=\"noreferrer noopener\">adaptog\u0113ni<\/a>\u00a0- tie ir v\u0113l viena uzleco\u0161a zvaigzne labsaj\u016btas pasaul\u0113. Adaptog\u0113ni ir augi vai gar\u0161augi, par kuriem tiek uzskat\u012bts, ka tie sp\u0113j pal\u012bdz\u0113t m\u016bsu organismam pretoties stresam - biolo\u0123iskajam, \u0137\u012bmiskajam vai fiziskajam. \u0160\u012b stresa p\u0101rvar\u0113\u0161ana pal\u012bdz atgriezt l\u012bdzsvaru m\u016bsu \u0137ermenim un pr\u0101tam. Lai gan t\u0101 ir sal\u012bdzino\u0161i jauna p\u0113t\u012bjumu joma, t\u0101s piekrit\u0113ji apgalvo, ka adaptog\u0113ni, uzkl\u0101ti uz \u0101das, var pal\u012bdz\u0113t tai atg\u016bties no vides stresa faktoriem, piem\u0113ram, pies\u0101r\u0146ojuma, toks\u012bniem un UV starojuma.\u00a0<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">Kuras s\u0113nes ir \u0101das kop\u0161anas zvaigznes?<\/h2>\n\n\n\n<h4 class=\"wp-block-heading\"><strong>Kordicepss:<\/strong><\/h4>\n\n\n\n<p class=\"wp-block-paragraph\"><a href=\"https:\/\/www.astrodose.eu\/lv\/neklasificets\/5-svarigakie-kordicepss-ieguvumi-veselibai\/\" target=\"_blank\" rel=\"noreferrer noopener\">Kordicepss<\/a>\u00a0tradicion\u0101li tiek uzskat\u012bts par\u00a0<strong>ener\u0123ija<\/strong>\u00a0un\u00a0<strong>iztur\u012bbas palielin\u0101\u0161ana<\/strong>\u00a0s\u0113nes. Tom\u0113r t\u0101s augo\u0161\u0101 reput\u0101cija \u0101das kop\u0161anas jom\u0101 ir tikpat ska\u013ca. \u0160\u012b s\u0113ne ir\u00a0<strong>ar augstu antioksidantu saturu<\/strong>\u00a0un\u00a0<strong>pretiekaisuma l\u012bdzeklis<\/strong>\u00a0\u012bpa\u0161\u012bbas. Tas var\u00a0<strong>palielin\u0101t kolag\u0113na<\/strong>\u00a0un\u00a0<strong>elast\u012bns<\/strong>\u00a0ra\u017eo\u0161ana,\u00a0<strong>samazina tum\u0161os plankumus<\/strong>\u00a0un\u00a0<strong>hidr\u0101ts<\/strong>\u00a0\u0101dai. Da\u017eos p\u0113t\u012bjumos ir ar\u012b konstat\u0113ts, ka kordycepss var pied\u0101v\u0101t\u00a0<strong>aizsardz\u012bba pret UV stariem<\/strong>, l\u012bdz SPF 25.<\/p>\n\n\n\n<figure class=\"wp-block-image is-resized\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/www.wholecelium.com\/wp-content\/uploads\/cordycep-mushroom.jpg\" alt=\"\" class=\"wp-image-114509\" width=\"842\" height=\"470\"\/><figcaption class=\"wp-element-caption\"><em><mark style=\"background-color:rgba(0, 0, 0, 0)\" class=\"has-inline-color has-cyan-bluish-gray-color\">Foto - NoonBrew on Unsplash<\/mark><\/em><\/figcaption><\/figure>\n\n\n\n<h4 class=\"wp-block-heading\"><strong>Reishi s\u0113ne<\/strong>:<\/h4>\n\n\n\n<p class=\"wp-block-paragraph\">Port\u0101ls\u00a0<a href=\"https:\/\/www.astrodose.eu\/lv\/ieguvumi\/labsajuta\/5-svarigakie-iemesli-lai-pievienotu-reishi-savam-labsajutas-rezimam\/\" target=\"_blank\" rel=\"noreferrer noopener\">reishi s\u0113ne<\/a>\u00a0ir v\u0113sturiski paz\u012bstama k\u0101 s\u0113ne no\u00a0<strong>\"ilgm\u016b\u017e\u012bba\".<\/strong>\u00a0Tiek uzskat\u012bts, ka tie efekt\u012bvi iedarbojas uz \u0101du.\u00a0<strong>nomierino\u0161s iekaisumu<\/strong>,<strong>\u00a0\u0101das barjeras uzlabo\u0161ana<\/strong>\u00a0un\u00a0<strong>noveco\u0161an\u0101s paz\u012bmju nov\u0113r\u0161ana<\/strong>. Satur sp\u0113c\u012bgu\u00a0<strong>antioksidants<\/strong>\u00a0un<strong>\u00a0pretiekaisuma l\u012bdzeklis<\/strong>\u00a0savienojumi, ko var nomierin\u0101t iekaisumu un aps\u0101rtumu, ja tos lieto k\u0101 sast\u0101vda\u013cu \u0101das kop\u0161anas l\u012bdzek\u013cos. Ir ar\u012b p\u0113t\u012bts, ka tie\u00a0<strong>palielina kolag\u0113na ra\u017eo\u0161anu<\/strong>.\u00a0<\/p>\n\n\n\n<figure class=\"wp-block-image is-resized\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/www.wholecelium.com\/wp-content\/uploads\/reishi-mushroom.jpg\" alt=\"\" class=\"wp-image-114511\" width=\"843\" height=\"488\"\/><figcaption class=\"wp-element-caption\"><em><mark style=\"background-color:rgba(0, 0, 0, 0)\" class=\"has-inline-color has-cyan-bluish-gray-color\">Foto - NoonBrew on Unsplash<\/mark><\/em><\/figcaption><\/figure>\n\n\n\n<h4 class=\"wp-block-heading\"><strong>T\u012btara astes s\u0113ne<\/strong>:<\/h4>\n\n\n\n<p class=\"wp-block-paragraph\">Trametes Versicolor s\u0113ne, kas pla\u0161\u0101k paz\u012bstama k\u0101<a href=\"https:\/\/www.astrodose.eu\/lv\/ieguvumi\/labsajuta\/viss-kas-jums-jazina-par-titara-astes-senem\/\" target=\"_blank\" rel=\"noreferrer noopener\">t\u012btara aste<\/a>\" ir zin\u0101ms, ka tas ir sp\u0113c\u012bgs\u00a0<strong>im\u016bnsist\u0113mas stiprin\u0101t\u0101js<\/strong>. Vi\u0146iem ir\u00a0<strong>augsts antioksidantu l\u012bmenis<\/strong>\u00a0un satur polisahar\u012bda K savienojumu, kas\u00a0<strong>mazina iekaisumu.<\/strong>\u00a0un\u00a0<strong>stimul\u0113 im\u016bnsist\u0113mu<\/strong>. Tas noz\u012bm\u0113 lab\u0101ku asins pl\u016bsmu un uzlabotu \u0161\u016bnu DNS, kas savuk\u0101rt noz\u012bm\u0113.\u00a0<strong>jaun\u0101ka \u0101da<\/strong>.\u00a0<\/p>\n\n\n\n<figure class=\"wp-block-image is-resized\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/www.wholecelium.com\/wp-content\/uploads\/turkey-tail-mushroom.jpg\" alt=\"\" class=\"wp-image-114512\" width=\"840\" height=\"468\"\/><figcaption class=\"wp-element-caption\"><em><mark style=\"background-color:rgba(0, 0, 0, 0)\" class=\"has-inline-color has-cyan-bluish-gray-color\">Foto - Timothy Dykes on Unsplash<\/mark><\/em><\/figcaption><\/figure>\n\n\n\n<h4 class=\"wp-block-heading\" id=\"h-chaga-mushrooms\"><strong>Chaga s\u0113nes<\/strong>:<\/h4>\n\n\n\n<p class=\"wp-block-paragraph\">Port\u0101ls\u00a0<a href=\"https:\/\/www.astrodose.eu\/lv\/ieguvumi\/5-apbrinojamas-cagas-senu-prieksrocibas\/\" target=\"_blank\" rel=\"noreferrer noopener\">\u010caga s\u0113ne<\/a>\u00a0tiek uzskat\u012bts par vienu no visvair\u0101k\u00a0<strong>ar antioksidantiem bag\u0101ts<\/strong>\u00a0p\u0101rtikas produkti. T\u0101p\u0113c t\u0101 ir viena no popul\u0101r\u0101kaj\u0101m s\u0113\u0146u \u0161\u0137irn\u0113m, ko m\u016bsdien\u0101s izmanto skaistumkop\u0161anas nozar\u0113. Pateicoties to sp\u0113jai\u00a0<strong>neitraliz\u0113 br\u012bvos radik\u0101\u013cus.<\/strong>\u00a0un\u00a0<strong>pretiekaisuma l\u012bdzeklis<\/strong>\u00a0\u012bpa\u0161\u012bbas, t\u0101s var labv\u0113l\u012bgi ietekm\u0113t \u0101du, uzlabojot\u00a0<strong>bar\u012bbas vielu pieg\u0101de<\/strong>\u00a0un\u00a0<strong>vakara tonis<\/strong>.<\/p>\n\n\n\n<figure class=\"wp-block-image is-resized\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/www.wholecelium.com\/wp-content\/uploads\/chaga-mushroom-1.jpg\" alt=\"\" class=\"wp-image-114513\" width=\"841\" height=\"494\"\/><figcaption class=\"wp-element-caption\"><em><mark style=\"background-color:rgba(0, 0, 0, 0)\" class=\"has-inline-color has-cyan-bluish-gray-color\">Foto - Bluebird Provisions on Unsplash<\/mark><\/em><\/figcaption><\/figure>\n\n\n\n<h4 class=\"wp-block-heading\"><strong>Tremella s\u0113nes:<\/strong><\/h4>\n\n\n\n<p class=\"wp-block-paragraph\">Zin\u0101ms ar\u012b k\u0101<em>&nbsp;sudraba auss&nbsp;<\/em>vai&nbsp;<em>sniegs<\/em>&nbsp;s\u0113nes, tremella s\u0113nes ir s\u0113rijas&nbsp;<strong>hidrat\u0101cija<\/strong>&nbsp;iesp\u0113jas. Tremella s\u0113ne var aiztur\u0113t l\u012bdz pat 500 rei\u017eu vair\u0101k \u016bdens nek\u0101 t\u0101s svars. T\u0101p\u0113c t\u0101 ir \u013coti efekt\u012bva, ja to izmanto produktos, kas paredz\u0113ti sausai \u0101dai. T\u0101 nodro\u0161ina&nbsp;<strong>ilgsto\u0161a mitrin\u0101\u0161ana<\/strong>,&nbsp;<strong>\u0101das izl\u012bdzin\u0101\u0161ana<\/strong>&nbsp;un var&nbsp;<strong>veicina \u0161\u016bnu aug\u0161anu<\/strong>, kas noz\u012bm\u0113, ka br\u016bces sadz\u012bst \u0101tr\u0101k.&nbsp;&nbsp;<\/p>\n\n\n\n<figure class=\"wp-block-image is-resized\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/www.wholecelium.com\/wp-content\/uploads\/Tremella_fuciformis_.jpeg\" alt=\"\" class=\"wp-image-114514\" width=\"841\" height=\"501\"\/><figcaption class=\"wp-element-caption\"><em><mark style=\"background-color:rgba(0, 0, 0, 0)\" class=\"has-inline-color has-cyan-bluish-gray-color\">izmantojot Wikimedia Commons<\/mark><\/em><\/figcaption><\/figure>\n\n\n\n<h4 class=\"wp-block-heading\" id=\"h-shiitake-mushroom\"><strong>\u0160itake s\u0113nes:<\/strong><\/h4>\n\n\n\n<p class=\"wp-block-paragraph\">Gar\u0161\u012bgs\u00a0<a href=\"https:\/\/www.astrodose.eu\/lv\/ieguvumi\/labsajuta\/daudzas-sitake-senu-labveligas-ietekmes-uz-veselibu\/\" target=\"_blank\" rel=\"noreferrer noopener\">\u0161itake s\u0113nes<\/a>\u00a0satur virkni skaistumkop\u0161anas priek\u0161roc\u012bbu. Tie satur lielu daudzumu kojsk\u0101bes, kas var\u00a0<strong>izbalin\u0101t tum\u0161os plankumus<\/strong>\u00a0un\u00a0<strong>aknes r\u0113tas<\/strong>,\u00a0<strong>padar\u012bt \u0101du gai\u0161\u0101ku.<\/strong>\u00a0un\u00a0<strong>\u0101rst\u0113t hiperpigment\u0101ciju<\/strong>. T\u0101p\u0113c \u0161\u012b sast\u0101vda\u013ca ir \u013coti piepras\u012bta \u0101das kop\u0161anas l\u012bdzek\u013cos, kuru m\u0113r\u0137is ir.\u00a0<strong>izl\u012bdzin\u0101t \u0101das toni<\/strong>.\u00a0<\/p>\n\n\n\n<figure class=\"wp-block-image is-resized\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/www.wholecelium.com\/wp-content\/uploads\/shiitake-mushroom.jpg\" alt=\"\" class=\"wp-image-114515\" width=\"838\" height=\"493\"\/><figcaption class=\"wp-element-caption\"><em><mark style=\"background-color:rgba(0, 0, 0, 0)\" class=\"has-inline-color has-cyan-bluish-gray-color\">Foto - Bluebird Provisions on Unsplash<\/mark><\/em><\/figcaption><\/figure>\n\n\n\n<h2 class=\"wp-block-heading\">K\u0101 es varu pievienot s\u0113nes savai \u0101das kop\u0161anas rut\u012bnai?&nbsp;<\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">Ir daudzi \u0101das kop\u0161anas l\u012bdzek\u013ci, kas izmanto s\u0113\u0146u burv\u012bbu. Vislab\u0101k ir izmantot \u0161\u0101dus produktus, kas ir dermatolo\u0123iski p\u0101rbaud\u012bti, lai j\u016bs zin\u0101tu, ka tie ir dro\u0161i \u0101dai. J\u016bs tik un t\u0101 nesa\u0146emsiet lielu labumu, vienk\u0101r\u0161i berz\u0113jot \u0161itake s\u0113nes uz sejas! Un neaizmirstiet, ka vienm\u0113r izlasiet sast\u0101vda\u013cas un aler\u0123iju gad\u012bjum\u0101 veiciet pl\u0101kstera testu - t\u0101pat k\u0101 ar visiem kosm\u0113tikas l\u012bdzek\u013ciem.&nbsp;<\/p>\n\n\n\n<figure class=\"wp-block-image is-resized\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/www.wholecelium.com\/wp-content\/uploads\/mushroom-skincare.jpg\" alt=\"\" class=\"wp-image-114517\" width=\"840\" height=\"530\"\/><figcaption class=\"wp-element-caption\"><em><mark style=\"background-color:rgba(0, 0, 0, 0)\" class=\"has-inline-color has-cyan-bluish-gray-color\">Foto - Chelsea shapouri on Unsplash<\/mark><\/em><\/figcaption><\/figure>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>M\u016bsdien\u0101s ir iesp\u0113jams lietot s\u0113\u0146u piedevas ener\u0123ijas un im\u016bnsist\u0113mas stiprin\u0101\u0161anai, lietot psilocib\u012bna trifeles mikrodaozes gar\u012bgajai vesel\u012bbai un rado\u0161umam, vakari\u0146\u0101s \u0113st D vitam\u012bnu bag\u0101tus s\u0113\u0146u \u0113dienus un pat lietot s\u0113nes sejas \u0101das uzlabo\u0161anai un plankumu likvid\u0113\u0161anai. \u0160is ir labs laiks b\u016bt s\u0113\u0146u fanam!<\/strong><\/p>","protected":false},"excerpt":{"rendered":"<p>Mushrooms are an ancient organism. They&#8217;ve certainly been on the scene for around 1.5 billion years longer than us at least! However, it is only relatively recently that we have really begun to unravel their mysteries, and explore the properties that can enrich our lives. From psychedelic mushrooms\u00a0triggering a revolution in mental health treatment, to [&hellip;]<\/p>\n","protected":false},"author":11,"featured_media":7731,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[33],"tags":[],"class_list":["post-7724","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-wellness"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v28.8 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Why Mushroom Skincare is Trending - Your New Beauty Secret!<\/title>\n<meta name=\"description\" content=\"Fungi fever has taken over, from microdosing to supplements. 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