{"id":2908,"date":"2021-07-07T10:12:40","date_gmt":"2021-07-07T08:12:40","guid":{"rendered":"https:\/\/www.astrodose.eu\/?p=2908"},"modified":"2021-07-07T10:12:42","modified_gmt":"2021-07-07T08:12:42","slug":"jak-radzic-sobie-z-adhd-za-pomoca-mikrodawkowania","status":"publish","type":"post","link":"https:\/\/www.astrodose.eu\/pl\/benefits\/how-to-manage-adhd-with-microdosing\/","title":{"rendered":"Jak radzi\u0107 sobie z ADHD za pomoc\u0105 mikrodawkowania"},"content":{"rendered":"

Fala zainteresowania mikrodawkowaniem psychodelik\u00f3w w leczeniu zaburze\u0144 poznawczych (np. depresja, PTSD, OCD itp.)<\/em> nie wykazuje \u017cadnych oznak zatrzymania. Z tak obiecuj\u0105cymi wynikami, dlaczego mia\u0142oby to nast\u0105pi\u0107? Teraz ADHD jest najnowszym warunkiem w ramce, kt\u00f3re mog\u0105 by\u0107 zarz\u0105dzane z tej techniki, z psilocybin\u0105 (aktywny sk\u0142adnik w magicznych truflach)<\/em> z gwiazdk\u0105 jako mikrodawk\u0119 z wyboru.\u00a0<\/strong><\/p>\n\n\n\n

ADHD jest stanem, kt\u00f3ry jest zwykle zwi\u0105zany z dzie\u0107mi i m\u0142odzie\u017c\u0105. Charakteryzuje si\u0119 nadpobudliwo\u015bci\u0105, zapominalstwem, brakiem organizacji i wahaniami nastroju, mo\u017ce by\u0107 trudne do opanowania w miar\u0119 dorastania dziecka.\u00a0 <\/p>\n\n\n\n

\"\"<\/figure><\/div>\n\n\n\n

Jednak 60% dzieci, kt\u00f3re maj\u0105 ADHD b\u0119dzie nadal do doros\u0142o\u015bci. Wiele z nich sp\u0119dzaj\u0105 swoje dzieci\u0144stwo jest odbi\u0142 si\u0119 od jednego leku opartego na amfetaminie (takie jak Ritalin lub Adderall) <\/em>do innego, wi\u0119c nie jest zaskakuj\u0105ce, \u017ce jako doros\u0142y, chcia\u0142by\u015b wzi\u0105\u0107 swoje leczenie we w\u0142asne r\u0119ce.<\/p>\n\n\n\n

Tradycyjne leki cz\u0119sto nie daj\u0105 sobie rady<\/h2>\n\n\n\n

Dla wielu os\u00f3b, amfetamina lub leki stymuluj\u0105ce zrobi\u0107<\/em> ograniczy\u0107 objawy ADHD, \u0142agodz\u0105c nadpobudliwo\u015b\u0107 i kr\u00f3tki czas koncentracji uwagi. Jednak d\u0142ugotrwa\u0142e stosowanie tradycyjnych lek\u00f3w ADHD mo\u017ce powodowa\u0107 problemy zdrowotne u doros\u0142ych. Nale\u017c\u0105 do nich wysokie ci\u015bnienie krwi i choroby serca. Niestety, te zdiagnozowane z ADHD jako doro\u015bli mog\u0105 ju\u017c mie\u0107 podstawowe problemy zdrowotne. To sprawi, \u017ce stosowanie \u015brodk\u00f3w stymuluj\u0105cych jako leczenie niemo\u017cliwe.\u00a0<\/p>\n\n\n\n

\"\"<\/figure>\n\n\n\n

Pozytywne cechy ADHD<\/h2>\n\n\n\n

Jednak wiele os\u00f3b, kt\u00f3re maj\u0105 ADHD odrzuca pomys\u0142, \u017ce jego objawy musz\u0105 by\u0107 wyciszone. Cz\u0119sto stosowanie leku Ritalin et al<\/em> wywo\u0142uje efekt odr\u0119twienia, w kt\u00f3rym u\u017cytkownik traci co\u015b ze swojej osobowo\u015bci. W wi\u0119kszych dawkach mo\u017ce wyst\u0105pi\u0107 tzw. efekt \"zombie\". <\/p>\n\n\n\n

Wiele z cech ADHD mo\u017ce by\u0107 bardzo pozytywne. Mog\u0105 one obejmowa\u0107 wysoki poziom energii, kreatywno\u015b\u0107, spontaniczno\u015b\u0107 i zdolno\u015b\u0107 do my\u015blenia nieszablonowego. Nie wspominaj\u0105c o dobrze znanej cechy ADHD z hyperfocus<\/a>, co przy pozytywnym ukierunkowaniu mo\u017ce by\u0107 ogromn\u0105 zalet\u0105. Wielu naukowc\u00f3w, wynalazc\u00f3w, artyst\u00f3w i muzyk\u00f3w maj\u0105 ADHD, a zdolno\u015b\u0107 do kierowania ich hiperfokus mo\u017ce umie\u015bci\u0107 je skok\u00f3w i granic przed ich r\u00f3wie\u015bnik\u00f3w.\u00a0<\/p>\n\n\n\n

Dlaczego mikrodawkowanie w przypadku ADHD?<\/h2>\n\n\n\n

Ta dwoisto\u015b\u0107 zar\u00f3wno pozytywnych jak i negatywnych cech ADHD utrudnia leczenie. To jest, gdzie mikrodawkowanie przychodzi w. Zamiast odcina\u0107 cechy osobowo\u015bci, mikrodawkowanie psilocybiny mo\u017ce pom\u00f3c w zarz\u0105dzaniu niepo\u017c\u0105danymi objawami i wzmocni\u0107 pozytywne. Osoby z ADHD, kt\u00f3re maj\u0105 rutyn\u0119 mikrodawkowania same zg\u0142aszaj\u0105 popraw\u0119 koncentracji i zdolno\u015bci do bycia obecnym. Wy\u017cszy poziom samo\u015bwiadomo\u015bci sprawia, \u017ce \u0142atwiej jest odzyska\u0107 koncentracj\u0119, je\u015bli j\u0105 utraci\u0142y. R\u00f3wnie, ta samo\u015bwiadomo\u015b\u0107 przynosi zdolno\u015b\u0107 do bycia bardziej uprzejmy, i wybaczy\u0107 sobie, je\u015bli zrobi\u0107<\/em> si\u0119 rozproszy\u0107. To pomaga wydosta\u0107 si\u0119 z cykli wstydu, kt\u00f3re mog\u0105 by\u0107 zwi\u0105zane z ADHD. Te cz\u0119sto wynikaj\u0105 z bycia zbesztany lub oznaczony jako \"\u017ale wychowany\" w szkole. To niezrozumienie ich potrzeb, przez nauczycieli, opiekun\u00f3w lub rodzic\u00f3w mo\u017ce cz\u0119sto wp\u0142ywa\u0107 na poczucie w\u0142asnej warto\u015bci os\u00f3b z ADHD, a\u017c do doros\u0142o\u015bci.\u00a0<\/p>\n\n\n\n

\"\"<\/figure><\/div>\n\n\n\n

Narz\u0119dzie do wielu cel\u00f3w<\/h2>\n\n\n\n

Dodatkowo, inne warunki poznawcze, takie jak depresja, cz\u0119sto id\u0105 w parze z ADHD. Depresja jest prawie 3 razy<\/a> tak samo prawdopodobne u doros\u0142ych, kt\u00f3rzy maj\u0105 ADHD, i ma tendencj\u0119 do bycia bardziej intensywnym przypadkiem, ni\u017c gdy osoba ma tylko jedno z tych schorze\u0144. Wykazano, \u017ce mikrodawkowanie Psilocybiny jest r\u00f3wnie\u017c skuteczne w zarz\u0105dzaniu i leczeniu depresji, co sprawia, \u017ce jest to narz\u0119dzie, kt\u00f3re mo\u017ce by\u0107 wykorzystywane do wielu cel\u00f3w. Ta korzy\u015b\u0107 r\u00f3wnie\u017c oszcz\u0119dza u\u017cytkownikowi konieczno\u015bci negocjowania myl\u0105cego wiru sprzecznych i konkuruj\u0105cych ze sob\u0105 lek\u00f3w na r\u00f3\u017cne schorzenia.\u00a0<\/p>\n\n\n\n

Jak przyjmowa\u0107 mikrodawki na ADHD<\/h2>\n\n\n\n

Jak zawsze, zalecamy stosowanie metody Fadimana, w kt\u00f3rej przyjmuje si\u0119 jedn\u0105 mikrodawk\u0119 co trzy dni.<\/p>\n\n\n\n

Sprawd\u017a nasze przewodnik mikrodozowania<\/a> wszystko co musisz wiedzie\u0107 o mikrodawkowaniu magicznych trufli i Metodzie Fadimana!\u00a0<\/p>\n\n\n\n

Oczywi\u015bcie, mikrodawkowanie dzia\u0142a najlepiej w po\u0142\u0105czeniu z terapi\u0105 poznawcz\u0105 i stylem \u017cycia, kt\u00f3ry zach\u0119ca do mindfulness. Techniki takie jak medytacja i regularny re\u017cim \u0107wicze\u0144 mog\u0105 by\u0107 kluczowe. Na szcz\u0119\u015bcie jednak, doros\u0142y z ADHD cz\u0119sto pracowa\u0142 te praktyki do swojego \u017cycia ju\u017c do zarz\u0105dzania ich stan z dnia na dzie\u0144. Oznacza to, \u017ce mikrodawkowanie mo\u017ce \u0142atwo wpasowa\u0107 si\u0119 w ich styl \u017cycia. <\/p>\n\n\n\n

W ka\u017cdym razie, ka\u017cdy jest inny i potrzebuje r\u00f3\u017cnych poziom\u00f3w lub styl\u00f3w leczenia. Dodatkowa \u015bwiadomo\u015b\u0107, jak\u0105 daje mikrodozowanie, mo\u017ce sprawi\u0107, \u017ce skupisz si\u0119 na tym, co naprawd\u0119 dzia\u0142a dla Ciebie. <\/p>\n\n\n\n

\"\"<\/figure>\n\n\n\n

Nigdy nie jest za wcze\u015bnie ani za p\u00f3\u017ano, aby wprowadzi\u0107 do swojego \u017cycia magiczne trufle do mikrodozowania! Sprawd\u017a nasze pe\u0142en zakres<\/a>.<\/em><\/p>","protected":false},"excerpt":{"rendered":"

The wave of interest in microdosing psychedelics to treat cognitive disorders (such as depression, PTSD, OCD etc) shows no sign of stopping. With such promising results, why would it? Now ADHD is the latest condition in the frame that can be managed with this technique, with psilocybin (the active ingredient in magic truffles) starring as […]<\/p>\n","protected":false},"author":11,"featured_media":2922,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[26],"tags":[],"class_list":["post-2908","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-benefits"],"yoast_head":"\nHow To Manage ADHD With Microdosing - Astrodose - XP Microdose<\/title>\n<meta name=\"description\" content=\"Microdosing magic truffles can help with many different conditions. Here we look at how to manage ADHD with microdosing, to be the best you.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.astrodose.eu\/pl\/swiadczenia\/jak-radzic-sobie-z-adhd-za-pomoca-mikrodawkowania\/\" \/>\n<meta property=\"og:locale\" content=\"pl_PL\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"How To Manage ADHD With Microdosing - Astrodose - XP Microdose\" \/>\n<meta property=\"og:description\" content=\"Microdosing magic truffles can help with many different conditions. Here we look at how to manage ADHD with microdosing, to be the best you.\" \/>\n<meta property=\"og:url\" content=\"https:\/\/www.astrodose.eu\/pl\/swiadczenia\/jak-radzic-sobie-z-adhd-za-pomoca-mikrodawkowania\/\" \/>\n<meta property=\"og:site_name\" content=\"Astrodose - XP Microdose\" \/>\n<meta property=\"article:published_time\" content=\"2021-07-07T08:12:40+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2021-07-07T08:12:42+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/www.astrodose.eu\/wp-content\/uploads\/microdosing-to-manage-adhd.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"1280\" \/>\n\t<meta property=\"og:image:height\" content=\"720\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"author\" content=\"Daisy\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Napisane przez\" \/>\n\t<meta name=\"twitter:data1\" content=\"Daisy\" \/>\n\t<meta name=\"twitter:label2\" content=\"Szacowany czas czytania\" \/>\n\t<meta name=\"twitter:data2\" content=\"4 minuty\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\/\\\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\\\/\\\/www.astrodose.eu\\\/es\\\/benefits\\\/how-to-manage-adhd-with-microdosing\\\/#article\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/www.astrodose.eu\\\/es\\\/benefits\\\/how-to-manage-adhd-with-microdosing\\\/\"},\"author\":{\"name\":\"Daisy\",\"@id\":\"https:\\\/\\\/www.astrodose.eu\\\/ro\\\/#\\\/schema\\\/person\\\/fc0f8c89779a9d47fae6af65b61b4ec5\"},\"headline\":\"How To Manage ADHD With Microdosing\",\"datePublished\":\"2021-07-07T08:12:40+00:00\",\"dateModified\":\"2021-07-07T08:12:42+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\\\/\\\/www.astrodose.eu\\\/es\\\/benefits\\\/how-to-manage-adhd-with-microdosing\\\/\"},\"wordCount\":724,\"publisher\":{\"@id\":\"https:\\\/\\\/www.astrodose.eu\\\/ro\\\/#organization\"},\"image\":{\"@id\":\"https:\\\/\\\/www.astrodose.eu\\\/es\\\/benefits\\\/how-to-manage-adhd-with-microdosing\\\/#primaryimage\"},\"thumbnailUrl\":\"https:\\\/\\\/www.astrodose.eu\\\/wp-content\\\/uploads\\\/microdosing-to-manage-adhd.jpg\",\"articleSection\":[\"benefits\"],\"inLanguage\":\"pl-PL\"},{\"@type\":\"WebPage\",\"@id\":\"https:\\\/\\\/www.astrodose.eu\\\/es\\\/benefits\\\/how-to-manage-adhd-with-microdosing\\\/\",\"url\":\"https:\\\/\\\/www.astrodose.eu\\\/es\\\/benefits\\\/how-to-manage-adhd-with-microdosing\\\/\",\"name\":\"How To Manage ADHD With Microdosing - Astrodose - XP Microdose\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/www.astrodose.eu\\\/ro\\\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\\\/\\\/www.astrodose.eu\\\/es\\\/benefits\\\/how-to-manage-adhd-with-microdosing\\\/#primaryimage\"},\"image\":{\"@id\":\"https:\\\/\\\/www.astrodose.eu\\\/es\\\/benefits\\\/how-to-manage-adhd-with-microdosing\\\/#primaryimage\"},\"thumbnailUrl\":\"https:\\\/\\\/www.astrodose.eu\\\/wp-content\\\/uploads\\\/microdosing-to-manage-adhd.jpg\",\"datePublished\":\"2021-07-07T08:12:40+00:00\",\"dateModified\":\"2021-07-07T08:12:42+00:00\",\"description\":\"Microdosing magic truffles can help with many different conditions. 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