{"id":2908,"date":"2021-07-07T10:12:40","date_gmt":"2021-07-07T08:12:40","guid":{"rendered":"https:\/\/www.astrodose.eu\/?p=2908"},"modified":"2021-07-07T10:12:42","modified_gmt":"2021-07-07T08:12:42","slug":"cum-sa-gestionati-adhd-cu-microdozare","status":"publish","type":"post","link":"https:\/\/www.astrodose.eu\/ro\/benefits\/how-to-manage-adhd-with-microdosing\/","title":{"rendered":"Cum s\u0103 gestiona\u021bi ADHD cu microdozare"},"content":{"rendered":"

Valul de interes pentru microdozarea psihedelicelor pentru tratarea tulbur\u0103rilor cognitive (cum ar fi depresia, PTSD, OCD etc.)<\/em> nu d\u0103 semne c\u0103 se va opri. Cu astfel de rezultate promi\u021b\u0103toare, de ce ar face-o? Acum, ADHD este cea mai recent\u0103 afec\u021biune din cadru care poate fi gestionat\u0103 prin aceast\u0103 tehnic\u0103, cu psilocibin\u0103 (ingredientul activ din trufele magice)<\/em> ca microdoz\u0103 de alegere.\u00a0<\/strong><\/p>\n\n\n\n

ADHD este o afec\u021biune asociat\u0103 \u00een mod obi\u0219nuit cu copiii \u0219i adolescen\u021bii. Caracterizat\u0103 prin hiperactivitate, uitare, lips\u0103 de organizare \u0219i schimb\u0103ri de dispozi\u021bie, aceasta poate fi greu de gestionat pe m\u0103sur\u0103 ce copilul cre\u0219te.\u00a0 <\/p>\n\n\n\n

\"\"<\/figure><\/div>\n\n\n\n

Cu toate acestea, 60% dintre copiii care sufer\u0103 de ADHD vor continua la v\u00e2rsta adult\u0103. Mul\u021bi dintre ei \u00ee\u0219i petrec copil\u0103ria trec\u00e2nd de la un medicament pe baz\u0103 de amfetamin\u0103 la altul (cum ar fi Ritalin sau Adderall) <\/em>la altul, a\u0219a c\u0103 nu este surprinz\u0103tor faptul c\u0103, \u00een calitate de adult, a\u021bi dori s\u0103 v\u0103 lua\u021bi tratamentul \u00een propriile m\u00e2ini.<\/p>\n\n\n\n

Medicamentele tradi\u021bionale adesea nu o taie<\/h2>\n\n\n\n

Pentru mul\u021bi, amfetamina sau medicamentele stimulante do<\/em> reduce simptomele ADHD, atenu\u00e2nd hiperactivitatea \u0219i aten\u021bia redus\u0103. Cu toate acestea, utilizarea prelungit\u0103 a medicamentelor tradi\u021bionale pentru ADHD poate cauza probleme de s\u0103n\u0103tate la adul\u021bi. Printre acestea se num\u0103r\u0103 hipertensiunea arterial\u0103 \u0219i bolile de inim\u0103. Din p\u0103cate, cei diagnostica\u021bi cu ADHD la v\u00e2rsta adult\u0103 pot avea deja probleme de s\u0103n\u0103tate subiacente. Acest lucru ar face imposibil\u0103 utilizarea stimulan\u021bilor ca tratament.\u00a0<\/p>\n\n\n\n

\"\"<\/figure>\n\n\n\n

Tr\u0103s\u0103turile pozitive ale ADHD<\/h2>\n\n\n\n

Cu toate acestea, multe persoane care sufer\u0103 de ADHD resping ideea c\u0103 simptomele sale trebuie atenuate. Adesea, utilizarea Ritalinului \u0219i al\u021bii<\/em> creeaz\u0103 un efect de amor\u021beal\u0103 \u00een care utilizatorul \u00ee\u0219i pierde ceva din personalitate. \u00cen doze mai mari poate ap\u0103rea a\u0219a-numitul efect \"zombie\". <\/p>\n\n\n\n

Multe dintre tr\u0103s\u0103turile ADHD pot fi foarte pozitive. Acestea pot include niveluri ridicate de energie, creativitate, spontaneitate \u0219i capacitatea de a g\u00e2ndi \u00een afara cutiei. Ca s\u0103 nu mai vorbim de binecunoscuta tr\u0103s\u0103tur\u0103 a ADHD-ului, \u0219i anume hyperfocus<\/a>, care, atunci c\u00e2nd este direc\u021bionat pozitiv, poate fi un avantaj masiv. Mul\u021bi oameni de \u0219tiin\u021b\u0103, inventatori, arti\u0219ti \u0219i muzicieni sufer\u0103 de ADHD, iar abilitatea de a-\u0219i direc\u021biona hiperconcentrarea \u00eei poate plasa cu mult \u00eenaintea colegilor lor.\u00a0<\/p>\n\n\n\n

De ce microdoze pentru ADHD?<\/h2>\n\n\n\n

Aceast\u0103 dualitate a tr\u0103s\u0103turilor pozitive \u0219i negative ale ADHD face ca tratamentul s\u0103 fie dificil. Aici intervine microdozarea. Mai degrab\u0103 dec\u00e2t s\u0103 taie tr\u0103s\u0103turile de personalitate, microdozarea cu psilocibin\u0103 poate ajuta la gestionarea simptomelor nedorite \u0219i la \u00eembun\u0103t\u0103\u021birea celor pozitive. Persoanele cu ADHD care au o rutin\u0103 de microdozare raporteaz\u0103 de la sine o mai bun\u0103 concentrare \u0219i capacitatea de a fi prezent. Un nivel mai ridicat de con\u0219tientizare de sine face mai u\u0219or de rec\u0103p\u0103tat concentrarea, dac\u0103 este pierdut\u0103. \u00cen egal\u0103 m\u0103sur\u0103, aceast\u0103 con\u0219tientizare de sine aduce capacitatea de a fi mai bl\u00e2nd cu tine \u00eensu\u021bi \u0219i de a te ierta, dac\u0103 do<\/em> devin distra\u0219i. Acest lucru ajut\u0103 la ie\u0219irea din ciclurile de ru\u0219ine care pot fi asociate cu ADHD. Acestea provin adesea din faptul c\u0103 a fost certat sau etichetat ca fiind \"prost crescut\" la \u0219coal\u0103. Aceast\u0103 ne\u00een\u021belegere a nevoilor lor de c\u0103tre profesori, \u00eengrijitori sau p\u0103rin\u021bi poate afecta adesea stima de sine a celor cu ADHD p\u00e2n\u0103 la v\u00e2rsta adult\u0103.\u00a0<\/p>\n\n\n\n

\"\"<\/figure><\/div>\n\n\n\n

Un instrument pentru multe scopuri<\/h2>\n\n\n\n

\u00cen plus, alte afec\u021biuni cognitive, cum ar fi depresia, merg adesea m\u00e2n\u0103 \u00een m\u00e2n\u0103 cu ADHD. Depresia este aproape De 3 ori<\/a> la fel de probabil\u0103 la adul\u021bii care sufer\u0103 de ADHD \u0219i tinde s\u0103 fie un caz mai intens dec\u00e2t atunci c\u00e2nd o persoan\u0103 sufer\u0103 doar de una dintre aceste afec\u021biuni. Microdozarea cu psilocibin\u0103 s-a dovedit a fi, de asemenea, eficient\u0103 \u00een gestionarea \u0219i tratarea depresiei, ceea ce o face un instrument care poate fi folosit \u00een mai multe scopuri. Acest beneficiu \u00eel scute\u0219te, de asemenea, pe utilizator de necesitatea de a negocia un v\u00e2rtej confuz de medicamente conflictuale \u0219i concurente pentru diferite afec\u021biuni.\u00a0<\/p>\n\n\n\n

Cum s\u0103 microdoza\u021bi pentru ADHD<\/h2>\n\n\n\n

Ca \u00eentotdeauna, recomand\u0103m metoda Fadiman pentru microdozare, \u00een care se ia o microdoz\u0103 la fiecare trei zile.<\/p>\n\n\n\n

Consulta\u021bi pagina noastr\u0103 ghid de microdozare<\/a> pentru tot ce trebuie s\u0103 \u0219ti\u021bi despre microdozarea trufelor magice \u0219i metoda Fadiman!\u00a0<\/p>\n\n\n\n

Bine\u00een\u021beles, microdozarea func\u021bioneaz\u0103 cel mai bine atunci c\u00e2nd este combinat\u0103 cu terapia cognitiv\u0103 \u0219i cu un stil de via\u021b\u0103 care \u00eencurajeaz\u0103 con\u0219tientizarea. Tehnici precum medita\u021bia \u0219i un regim de exerci\u021bii fizice regulate pot fi esen\u021biale. Din fericire, \u00eens\u0103, un adult cu ADHD a lucrat adesea aceste practici \u00een via\u021ba sa deja pentru a-\u0219i gestiona condi\u021bia de zi cu zi. Acest lucru \u00eenseamn\u0103 c\u0103 microdozarea se poate \u00eencadra cu u\u0219urin\u021b\u0103 \u00een stilul lor de via\u021b\u0103. <\/p>\n\n\n\n

\u00cen orice caz, fiecare persoan\u0103 este diferit\u0103 \u0219i are nevoie de niveluri sau stiluri diferite de tratament. Con\u0219tientizarea suplimentar\u0103 pe care o ofer\u0103 microdozarea poate aduce \u00een aten\u021bie ceea ce func\u021bioneaz\u0103 cu adev\u0103rat pentru dumneavoastr\u0103. <\/p>\n\n\n\n

\"\"<\/figure>\n\n\n\n

Nu este niciodat\u0103 prea devreme sau prea t\u00e2rziu pentru a introduce trufele magice de microdozare \u00een via\u021ba ta! Consulta\u021bi pagina noastr\u0103 gama complet\u0103<\/a>.<\/em><\/p>","protected":false},"excerpt":{"rendered":"

The wave of interest in microdosing psychedelics to treat cognitive disorders (such as depression, PTSD, OCD etc) shows no sign of stopping. With such promising results, why would it? Now ADHD is the latest condition in the frame that can be managed with this technique, with psilocybin (the active ingredient in magic truffles) starring as […]<\/p>\n","protected":false},"author":11,"featured_media":2922,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[26],"tags":[],"class_list":["post-2908","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-benefits"],"yoast_head":"\nHow To Manage ADHD With Microdosing - Astrodose - XP Microdose<\/title>\n<meta name=\"description\" content=\"Microdosing magic truffles can help with many different conditions. 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