{"id":1097,"date":"2021-05-01T16:45:46","date_gmt":"2021-05-01T14:45:46","guid":{"rendered":"https:\/\/www.astrodose.eu\/?p=1097"},"modified":"2021-06-24T13:21:45","modified_gmt":"2021-06-24T11:21:45","slug":"%d0%bf%d1%80%d0%b8%d0%b5%d0%bc-%d0%b2%d0%be%d0%bb%d1%88%d0%b5%d0%b1%d0%bd%d1%8b%d1%85-%d1%82%d1%80%d1%8e%d1%84%d0%b5%d0%bb%d0%b5%d0%b9-%d0%b4%d0%bb%d1%8f-%d0%bb%d0%b5%d1%87%d0%b5%d0%bd%d0%b8%d1%8f","status":"publish","type":"post","link":"https:\/\/www.astrodose.eu\/ru\/benefits\/taking-magic-truffles-for-depression\/","title":{"rendered":"\u0412\u043e\u043b\u0448\u0435\u0431\u043d\u044b\u0435 \u0442\u0440\u044e\u0444\u0435\u043b\u0438 \u0434\u043b\u044f \u0434\u0435\u043f\u0440\u0435\u0441\u0441\u0438\u0438."},"content":{"rendered":"<p class=\"wp-block-paragraph\">\u041d\u0435\u0434\u0430\u0432\u043d\u0438\u0435 \u0438\u0441\u0441\u043b\u0435\u0434\u043e\u0432\u0430\u043d\u0438\u044f \u043f\u043e\u043a\u0430\u0437\u0430\u043b\u0438, \u0447\u0442\u043e \u043c\u0438\u043a\u0440\u043e\u0434\u043e\u0437\u0438\u0440\u043e\u0432\u043a\u0430<em> (\u0438\u0441\u043f\u043e\u043b\u044c\u0437\u0443\u044f \u0432\u043e\u043b\u0448\u0435\u0431\u043d\u044b\u0435 \u0442\u0440\u044e\u0444\u0435\u043b\u0438<\/em>) \u043c\u043e\u0433\u0443\u0442 \u0431\u044b\u0442\u044c \u044d\u0444\u0444\u0435\u043a\u0442\u0438\u0432\u043d\u044b \u0432 \u043b\u0435\u0447\u0435\u043d\u0438\u0438 \u0441\u0438\u043c\u043f\u0442\u043e\u043c\u043e\u0432 \u0434\u0435\u043f\u0440\u0435\u0441\u0441\u0438\u0438. \u042d\u0442\u0438 \u0438\u0441\u0441\u043b\u0435\u0434\u043e\u0432\u0430\u043d\u0438\u044f \u043f\u043e\u043c\u043e\u0433\u043b\u0438 \u044d\u0442\u043e\u043c\u0443 \u0440\u0430\u043d\u0435\u0435 \u0443\u043f\u0443\u0441\u043a\u0430\u0432\u0448\u0435\u043c\u0443\u0441\u044f \u0438\u0437 \u0432\u0438\u0434\u0443 \u043b\u0435\u0447\u0435\u043d\u0438\u044e \u0441\u0442\u0430\u0442\u044c \u0433\u043e\u0440\u0430\u0437\u0434\u043e \u0431\u043e\u043b\u0435\u0435 \u043e\u0431\u0449\u0435\u043f\u0440\u0438\u043d\u044f\u0442\u044b\u043c. \u041d\u0430\u0440\u044f\u0434\u0443 \u0441 \u0431\u0435\u0441\u043f\u043e\u043a\u043e\u0439\u0441\u0442\u0432\u043e\u043c, \u0434\u0435\u043f\u0440\u0435\u0441\u0441\u0438\u044f \u044f\u0432\u043b\u044f\u0435\u0442\u0441\u044f \u043e\u0434\u043d\u0438\u043c \u0438\u0437 \u043d\u0430\u0438\u0431\u043e\u043b\u0435\u0435 \u0440\u0430\u0441\u043f\u0440\u043e\u0441\u0442\u0440\u0430\u043d\u0435\u043d\u043d\u044b\u0445 \u043f\u0441\u0438\u0445\u0438\u0447\u0435\u0441\u043a\u0438\u0445 \u0437\u0430\u0431\u043e\u043b\u0435\u0432\u0430\u043d\u0438\u0439. \u041e\u0434\u043d\u0430\u043a\u043e, \u043d\u0435\u0441\u043c\u043e\u0442\u0440\u044f \u043d\u0430 \u0438\u0445 \u0440\u0430\u0441\u043f\u0440\u043e\u0441\u0442\u0440\u0430\u043d\u0435\u043d\u043d\u043e\u0441\u0442\u044c, \u0443 \u043d\u0438\u0445 \u0434\u043e \u0441\u0438\u0445 \u043f\u043e\u0440 \u043d\u0435\u0442 \u043a\u043e\u043d\u043a\u0440\u0435\u0442\u043d\u043e\u0433\u043e \u043b\u0435\u0447\u0435\u043d\u0438\u044f. <\/p>\n\n\n\n<figure class=\"wp-block-image size-large\"><img fetchpriority=\"high\" decoding=\"async\" width=\"1024\" height=\"683\" src=\"https:\/\/www.astrodose.eu\/wp-content\/uploads\/depression-1024x683.jpeg\" alt=\"\" class=\"wp-image-2791\" srcset=\"https:\/\/www.astrodose.eu\/wp-content\/uploads\/depression-1024x683.jpeg 1024w, https:\/\/www.astrodose.eu\/wp-content\/uploads\/depression-300x200.jpeg 300w, https:\/\/www.astrodose.eu\/wp-content\/uploads\/depression-768x512.jpeg 768w, https:\/\/www.astrodose.eu\/wp-content\/uploads\/depression-16x12.jpeg 16w, https:\/\/www.astrodose.eu\/wp-content\/uploads\/depression-600x400.jpeg 600w, https:\/\/www.astrodose.eu\/wp-content\/uploads\/depression.jpeg 1440w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/><\/figure>\n\n\n\n<p class=\"wp-block-paragraph\">\u0412\u0437\u044f\u0442\u0438\u0435 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\u043c\u0435\u0434\u0438\u0446\u0438\u043d\u0441\u043a\u0438\u0445 \u0443\u0441\u043b\u0443\u0433, \u043f\u0440\u0435\u0436\u0434\u0435 \u0447\u0435\u043c \u043c\u0435\u043d\u044f\u0442\u044c \u0441\u0432\u043e\u0439 \u0440\u0430\u0441\u043f\u043e\u0440\u044f\u0434\u043e\u043a \u0434\u043d\u044f, \u0438 \u043d\u0430\u0447\u043d\u0438\u0442\u0435 <a href=\"https:\/\/www.astrodose.eu\/ru\/%d0%bc%d0%b0%d0%b3%d0%b0%d0%b7%d0%b8%d0%bd\/\" target=\"_blank\" rel=\"noreferrer noopener\">\u0432\u043e\u043b\u0448\u0435\u0431\u043d\u044b\u0435 \u0442\u0440\u044e\u0444\u0435\u043b\u0438 \u0441 \u043c\u0438\u043a\u0440\u043e\u0434\u043e\u0437\u0430\u0442\u043e\u0440\u0430\u043c\u0438<\/a>.&nbsp;<\/p>\n\n\n\n<div style=\"height:30px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<h2 class=\"wp-block-heading\" id=\"h-what-is-the-neurological-cause-of-depression\"><strong>\u0427\u0442\u043e \u0442\u0430\u043a\u043e\u0435 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\u041c\u0438\u043a\u0440\u043e\u0434\u043e\u0437\u0438\u0440\u043e\u0432\u043a\u0430 \u0432\u0437\u0430\u0438\u043c\u043e\u0434\u0435\u0439\u0441\u0442\u0432\u0443\u0435\u0442 \u0441 \u043c\u043e\u0437\u0433\u043e\u0432\u043e\u0439 \u0430\u043a\u0442\u0438\u0432\u043d\u043e\u0441\u0442\u044c\u044e, \u043a\u043e\u0442\u043e\u0440\u0430\u044f \u0440\u0435\u0433\u0443\u043b\u0438\u0440\u0443\u0435\u0442 \u0432\u0430\u0448\u0435 \u044d\u0433\u043e. \u0427\u0442\u043e, \u043f\u043e \u0441\u0443\u0442\u0438, \u0438 \u044f\u0432\u043b\u044f\u0435\u0442\u0441\u044f \u0442\u043e\u0439 \u0447\u0430\u0441\u0442\u044c\u044e, \u043a\u043e\u0442\u043e\u0440\u0430\u044f \u0438\u043d\u0444\u043e\u0440\u043c\u0438\u0440\u0443\u0435\u0442 \u043e \u0442\u043e\u043c, \u043a\u0442\u043e \u043c\u044b \u0435\u0441\u0442\u044c. \u042d\u0442\u043e \u0433\u043e\u043b\u043e\u0441 \u0432\u043d\u0443\u0442\u0440\u0438 \u043d\u0430\u0448\u0435\u0439 \u0433\u043e\u043b\u043e\u0432\u044b - \u0438 \u043e\u043d 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\u0442\u0440\u044e\u0444\u0435\u043b\u0435\u0439 \u0434\u0430\u0435\u0442 DMN \u0432\u0441\u0435 \u043e\u0441\u0442\u0430\u043b\u044c\u043d\u043e\u0435, \u0447\u0435\u0433\u043e \u043e\u043d \u0437\u0430\u0441\u043b\u0443\u0436\u0438\u0432\u0430\u0435\u0442 - \u0432\u044b \u0438\u0441\u043f\u044b\u0442\u044b\u0432\u0430\u0435\u0442\u0435 \"\u0441\u043e\u0441\u0442\u043e\u044f\u043d\u0438\u0435 \u043f\u043e\u0442\u043e\u043a\u0430\". \u042d\u0442\u043e \u0442\u0430\u043a\u0436\u0435 \u0441\u043f\u043e\u0441\u043e\u0431\u0441\u0442\u0432\u0443\u0435\u0442 \u0443\u0441\u0438\u043b\u0435\u043d\u0438\u044e \u0447\u0443\u0432\u0441\u0442\u0432\u0430 \u0441\u043e\u0441\u0442\u0440\u0430\u0434\u0430\u043d\u0438\u044f \u043a \u0432\u0430\u0448\u0435\u043c\u0443 \u043e\u043a\u0440\u0443\u0436\u0435\u043d\u0438\u044e \u0438 \u043b\u044e\u0434\u044f\u043c \u0432\u043e\u043a\u0440\u0443\u0433 \u0432\u0430\u0441, \u0430 \u0442\u0430\u043a\u0436\u0435 \u043c\u0435\u043d\u044c\u0448\u0435\u0439 \u0442\u0440\u0435\u0432\u043e\u0433\u0438\/\u0441\u0442\u0440\u0430\u0445\u0430.&nbsp;&nbsp;<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u041a\u043e\u0433\u0434\u0430 DMN \u043d\u0430\u0445\u043e\u0434\u0438\u0442\u0441\u044f \u0432 \u0441\u043e\u0441\u0442\u043e\u044f\u043d\u0438\u0438 \u043f\u043e\u043a\u043e\u044f, \u043c\u044b \u043c\u0435\u0442\u0430\u0444\u043e\u0440\u0438\u0447\u0435\u0441\u043a\u0438 \u043d\u0430\u0436\u0438\u043c\u0430\u0435\u043c \u043a\u043d\u043e\u043f\u043a\u0443 \u043f\u0435\u0440\u0435\u0437\u0430\u043f\u0443\u0441\u043a\u0430 \u0434\u043b\u044f \u044d\u0442\u043e\u0439 \u0441\u0432\u0435\u0440\u0445\u0441\u0442\u0438\u043c\u0443\u043b\u0438\u0440\u043e\u0432\u0430\u043d\u043d\u043e\u0439 \u0441\u0435\u0442\u0438. \u041d\u0430\u0440\u0443\u0448\u0435\u043d\u0438\u0435 \u043c\u043e\u0437\u0433\u043e\u0432\u043e\u0439 \u0430\u043a\u0442\u0438\u0432\u043d\u043e\u0441\u0442\u0438 \u041c\u0414\u041d - \u043e\u0434\u0438\u043d \u0438\u0437 \u043e\u0441\u043d\u043e\u0432\u043d\u044b\u0445 \u0441\u043f\u043e\u0441\u043e\u0431\u043e\u0432 \u043f\u043e\u0437\u0438\u0442\u0438\u0432\u043d\u043e\u0433\u043e \u0432\u043e\u0437\u0434\u0435\u0439\u0441\u0442\u0432\u0438\u044f \u043c\u0430\u0433\u0438\u0447\u0435\u0441\u043a\u0438\u0445 \u0442\u0440\u044e\u0444\u0435\u043b\u0435\u0439 \u043d\u0430 \u043d\u0430\u0448 \u043c\u043e\u0437\u0433. &nbsp;&nbsp;&nbsp;<\/p>\n\n\n\n<div style=\"height:30px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<h2 class=\"wp-block-heading\" id=\"h-microdosing-is-the-new-approach-to-treating-depression\">\u041c\u0438\u043a\u0440\u043e \u0434\u043e\u0437\u0438\u0440\u043e\u0432\u0430\u043d\u0438\u0435 - \u044d\u0442\u043e \u043d\u043e\u0432\u044b\u0439 \u043f\u043e\u0434\u0445\u043e\u0434 \u043a \u043b\u0435\u0447\u0435\u043d\u0438\u044e \u0434\u0435\u043f\u0440\u0435\u0441\u0441\u0438\u0438.<\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">\u041c\u0438\u043a\u0440\u043e \u0434\u043e\u0437\u0438\u0440\u043e\u0432\u0430\u043d\u0438\u0435 \u0441\u043c\u043e\u0433\u043b\u043e \u043b\u0435\u0433\u0438\u0442\u0438\u043c\u0438\u0437\u0438\u0440\u043e\u0432\u0430\u0442\u044c \u0441\u0435\u0431\u044f \u043a\u0430\u043a \u0436\u0438\u0437\u043d\u0435\u0441\u043f\u043e\u0441\u043e\u0431\u043d\u043e\u0435 \u043b\u0435\u0447\u0435\u043d\u0438\u0435, \u043f\u043e\u0442\u043e\u043c\u0443 \u0447\u0442\u043e \u0432 \u043e\u0442\u043b\u0438\u0447\u0438\u0435 \u043e\u0442 \u043c\u0430\u043a\u0440\u043e \u0434\u043e\u0437\u0438\u0440\u043e\u0432\u0430\u043d\u0438\u044f, \u0432\u044b \u043d\u0435 \u0438\u0441\u043f\u044b\u0442\u044b\u0432\u0430\u0435\u0442\u0435 \u043f\u0441\u0438\u0445\u043e\u0430\u043a\u0442\u0438\u0432\u043d\u044b\u0445 \u044d\u0444\u0444\u0435\u043a\u0442\u043e\u0432. \u042d\u0442\u043e \u0443\u0441\u0442\u043e\u0439\u0447\u0438\u0432\u0430\u044f \u043f\u0440\u0430\u043a\u0442\u0438\u043a\u0430, \u043a\u043e\u0442\u043e\u0440\u0430\u044f \u0432\u043f\u0438\u0441\u044b\u0432\u0430\u0435\u0442\u0441\u044f \u0432 \u0432\u0430\u0448\u0443 \u043f\u043e\u0432\u0441\u0435\u0434\u043d\u0435\u0432\u043d\u0443\u044e \u0436\u0438\u0437\u043d\u044c.&nbsp;<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u041c\u0438\u043a\u0440\u043e \u0434\u043e\u0437\u0438\u0440\u043e\u0432\u0430\u043d\u0438\u0435 \u0432\u043e\u043b\u0448\u0435\u0431\u043d\u044b\u0445 \u0442\u0440\u044e\u0444\u0435\u043b\u0435\u0439 \u043c\u043e\u0436\u043d\u043e \u0434\u0435\u043b\u0430\u0442\u044c \u0432 \u0440\u0430\u0431\u043e\u0447\u0438\u0435 \u0434\u043d\u0438, \u0432 \u0448\u043a\u043e\u043b\u044c\u043d\u044b\u0435 \u0434\u043d\u0438 \u0438\u043b\u0438 \u043f\u0440\u043e\u0441\u0442\u043e \u0432 \u0434\u043d\u0438, \u043a\u043e\u0433\u0434\u0430 \u0432\u044b \u043e\u0442\u0434\u044b\u0445\u0430\u0435\u0442\u0435 \u0434\u043e\u043c\u0430. \u0412\u0430\u0436\u043d\u043e \u043f\u043e\u043c\u043d\u0438\u0442\u044c, \u0447\u0442\u043e \u044d\u0444\u0444\u0435\u043a\u0442 \u043e\u0442 \u043c\u0438\u043a\u0440\u043e\u0434\u043e\u0437\u0438\u0440\u043e\u0432\u043a\u0438 - <em>\u043f\u0440\u0435\u0434\u043f\u043e\u043b\u0430\u0433\u0430\u0435\u043c\u044b\u0439<\/em> \u0447\u0442\u043e\u0431\u044b \u043d\u0435 \u0432\u043c\u0435\u0448\u0438\u0432\u0430\u0442\u044c\u0441\u044f \u0432 \u0432\u0430\u0448\u0443 \u043f\u043e\u0432\u0441\u0435\u0434\u043d\u0435\u0432\u043d\u0443\u044e \u0440\u0443\u0442\u0438\u043d\u0443 \u0438 \u043e\u0431\u044f\u0437\u0430\u043d\u043d\u043e\u0441\u0442\u0438. \u042d\u0442\u043e \u0434\u0435\u043b\u0430\u0435\u0442 \u043a\u043e\u043d\u0446\u0435\u043f\u0446\u0438\u044e \u0433\u043e\u0440\u0430\u0437\u0434\u043e \u0431\u043e\u043b\u0435\u0435 \u0434\u043e\u0441\u0442\u0443\u043f\u043d\u043e\u0439 \u0434\u043b\u044f \u043b\u044e\u0434\u0435\u0439, \u043a\u043e\u0442\u043e\u0440\u044b\u0435 \u0441\u043d\u0430\u0447\u0430\u043b\u0430 \u043d\u0435 \u0441\u0447\u0438\u0442\u0430\u044e\u0442 \u0441\u0435\u0431\u044f \"\u0432\" \u043f\u0441\u0438\u0445\u043e\u0434\u0435\u043b\u0438\u043a\u0438. <\/p>\n\n\n\n<div style=\"height:30px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<h2 class=\"wp-block-heading\" id=\"h-microdosing-magic-truffles-vs-ssris\">\u041c\u0438\u043a\u0440\u043e \u0434\u043e\u0437\u0438\u0440\u043e\u0432\u043a\u0430 \"\u0412\u043e\u043b\u0448\u0435\u0431\u043d\u044b\u0445 \u0442\u0440\u044e\u0444\u0435\u043b\u0435\u0439\" \u043f\u0440\u043e\u0442\u0438\u0432 SSRI&nbsp;<\/h2>\n\n\n\n<p class=\"wp-block-paragraph\"> \u0418\u0442\u0430\u043a, \u043a\u0430\u043a \u043c\u043e\u0436\u043d\u043e \u043f\u0440\u0438\u043d\u0438\u043c\u0430\u0442\u044c \u0432\u043e\u043b\u0448\u0435\u0431\u043d\u044b\u0435 \u0442\u0440\u044e\u0444\u0435\u043b\u0438 \u043d\u0430 \u0437\u0430\u043a\u043e\u043d\u043d\u044b\u0445 \u043e\u0441\u043d\u043e\u0432\u0430\u043d\u0438\u044f\u0445. <em>(\u0430 \u0447\u0430\u0441\u0442\u043e \u0438 \u043b\u0443\u0447\u0448\u0435) <\/em>\u0430\u043b\u044c\u0442\u0435\u0440\u043d\u0430\u0442\u0438\u0432\u0430 \u0442\u0440\u0430\u0434\u0438\u0446\u0438\u043e\u043d\u043d\u044b\u043c \u043c\u0435\u0442\u043e\u0434\u0430\u043c \u043b\u0435\u0447\u0435\u043d\u0438\u044f \u0434\u0435\u043f\u0440\u0435\u0441\u0441\u0438\u0438, \u0442\u0430\u043a\u0438\u043c \u043a\u0430\u043a SSRI? <\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u041c\u0438\u043a\u0440\u043e\u0434\u043e\u0437\u0430\u0442\u043e\u0440 \u0442\u0440\u044e\u0444\u0435\u043b\u0435\u0439 \u043c\u043e\u0436\u0435\u0442:&nbsp;<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">1. \u0423\u0432\u0435\u043b\u0438\u0447\u0438\u0442\u044c \u0421\u043e\u0441\u0442\u0440\u0430\u0434\u0430\u043d\u0438\u0435&nbsp;<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u041c\u0438\u043a\u0440\u043e \u0434\u043e\u0437\u0438\u0440\u043e\u0432\u043a\u043e\u0439 \u0432\u043e\u043b\u0448\u0435\u0431\u043d\u044b\u0445 \u0442\u0440\u044e\u0444\u0435\u043b\u0435\u0439 \u0432\u044b \u043c\u043e\u0436\u0435\u0442\u0435 \u043e\u0431\u043d\u0430\u0440\u0443\u0436\u0438\u0442\u044c, \u0447\u0442\u043e \u0432\u0430\u0448\u0435 \u0441\u043e\u0447\u0443\u0432\u0441\u0442\u0432\u0438\u0435 \u0443\u0441\u0438\u043b\u0438\u0432\u0430\u0435\u0442\u0441\u044f. \u042d\u0442\u0430 \u0447\u0435\u0440\u0442\u0430 \u043f\u043e\u043b\u0435\u0437\u043d\u0430 \u0434\u043b\u044f \u0442\u0435\u0445, \u043a\u0442\u043e \u0441\u043f\u0440\u0430\u0432\u043b\u044f\u0435\u0442\u0441\u044f \u0441 \u0434\u0435\u043f\u0440\u0435\u0441\u0441\u0438\u0435\u0439. \u0421\u043a\u043e\u0440\u0430\u044f \u043c\u0435\u0434\u0438\u0446\u0438\u043d\u0441\u043a\u0430\u044f \u043f\u043e\u043c\u043e\u0449\u044c \u0447\u0430\u0441\u0442\u043e \u0431\u0440\u043e\u0441\u0430\u0435\u0442 \u043e\u0434\u0435\u044f\u043b\u043e \u043d\u0430 \u0432\u0430\u0448\u0438 \u044d\u043c\u043e\u0446\u0438\u0438. \u0412 \u0434\u043e\u043b\u0433\u043e\u0441\u0440\u043e\u0447\u043d\u043e\u0439 \u043f\u0435\u0440\u0441\u043f\u0435\u043a\u0442\u0438\u0432\u0435 \u0432\u043e\u043b\u0448\u0435\u0431\u043d\u044b\u0435 \u0442\u0440\u044e\u0444\u0435\u043b\u0438 \u0437\u0430\u0441\u0442\u0430\u0432\u043b\u044f\u044e\u0442 \u0432\u0430\u0441 \u0431\u044b\u0442\u044c \u0431\u043e\u043b\u0435\u0435 \u043f\u0440\u043e\u043d\u0438\u0446\u0430\u0442\u0435\u043b\u044c\u043d\u044b\u043c\u0438 \u0438 \u043a\u0440\u0438\u0442\u0438\u0447\u043d\u044b\u043c\u0438, \u0447\u0442\u043e \u043f\u0440\u0438\u0432\u043e\u0434\u0438\u0442 \u043a \u0443\u043b\u0443\u0447\u0448\u0435\u043d\u0438\u044e \u043e\u0442\u043d\u043e\u0448\u0435\u043d\u0438\u0439 \u0441 \u0441\u0430\u043c\u0438\u043c \u0441\u043e\u0431\u043e\u0439. <\/p>\n\n\n\n<p class=\"wp-block-paragraph\">2. \u0411\u044b\u0442\u044c \u0440\u0435\u0448\u0435\u043d\u0438\u0435\u043c \u0434\u043b\u044f \u043b\u0435\u0447\u0435\u043d\u0438\u044f \u0440\u0435\u0437\u0438\u0441\u0442\u0435\u043d\u0442\u043d\u043e\u0439 \u0434\u0435\u043f\u0440\u0435\u0441\u0441\u0438\u0438&nbsp;&nbsp;&nbsp;&nbsp;<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u041b\u0435\u0447\u0435\u043d\u0438\u0435 \u0434\u0435\u043f\u0440\u0435\u0441\u0441\u0438\u0438 - \u0438\u043d\u0434\u0443\u0441\u0442\u0440\u0438\u044f \u0441 \u043c\u0438\u043b\u043b\u0438\u0430\u0440\u0434\u043d\u044b\u043c \u0431\u044e\u0434\u0436\u0435\u0442\u043e\u043c <em>\u0438 \u0432\u0441\u0451 \u0436\u0435<\/em> \u043f\u043e\u043a\u0430\u0437\u0430\u0442\u0435\u043b\u0438 \u0434\u0438\u0430\u0433\u043d\u043e\u0441\u0442\u0438\u0440\u043e\u0432\u0430\u043d\u043d\u043e\u0439 \u0434\u0435\u043f\u0440\u0435\u0441\u0441\u0438\u0438 \u043d\u0430\u0445\u043e\u0434\u044f\u0442\u0441\u044f \u043d\u0430 \u0443\u0440\u043e\u0432\u043d\u0435 \u044d\u043f\u0438\u0434\u0435\u043c\u0438\u0439. <em>(\u0438 \u043f\u0440\u043e\u0434\u043e\u043b\u0436\u0430\u0435\u0442 \u0440\u0430\u0441\u0442\u0438)<\/em>. \u0418\u0441\u0441\u043b\u0435\u0434\u043e\u0432\u0430\u043d\u0438\u044f \u043f\u043e\u043a\u0430\u0437\u044b\u0432\u0430\u044e\u0442, \u0447\u0442\u043e 55% \u0432\u0437\u0440\u043e\u0441\u043b\u044b\u0445 \u0441 \u0434\u0435\u043f\u0440\u0435\u0441\u0441\u0438\u0435\u0439 \u0441\u0442\u0440\u0430\u0434\u0430\u044e\u0442 \u043e\u0442 \"\u0442\u0435\u0440\u0430\u043f\u0435\u0432\u0442\u0438\u0447\u0435\u0441\u043a\u0438 \u0443\u0441\u0442\u043e\u0439\u0447\u0438\u0432\u043e\u0439 \u0434\u0435\u043f\u0440\u0435\u0441\u0441\u0438\u0438\". <em>(TDR)<\/em>. \u042d\u0442\u043e \u043e\u0437\u043d\u0430\u0447\u0430\u0435\u0442, \u0447\u0442\u043e \u043e\u043d\u0438 \u043d\u0435\u0432\u043e\u0441\u043f\u0440\u0438\u0438\u043c\u0447\u0438\u0432\u044b \u043a \u0442\u0435\u043a\u0443\u0449\u0438\u043c \u043f\u0440\u0435\u0434\u043f\u0438\u0441\u0430\u043d\u043d\u044b\u043c \u043c\u0435\u0442\u043e\u0434\u0430\u043c \u043b\u0435\u0447\u0435\u043d\u0438\u044f.&nbsp;<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u041a\u043b\u0438\u043d\u0438\u0447\u0435\u0441\u043a\u0438\u0435 \u0438\u0441\u0441\u043b\u0435\u0434\u043e\u0432\u0430\u043d\u0438\u044f \u043f\u043e\u043a\u0430\u0437\u0430\u043b\u0438, \u0447\u0442\u043e \u0430\u043d\u0442\u0438\u0434\u0435\u043f\u0440\u0435\u0441\u0441\u0430\u043d\u0442\u044b \u0442\u0430\u043a\u0436\u0435 \u044d\u0444\u0444\u0435\u043a\u0442\u0438\u0432\u043d\u044b, \u043a\u0430\u043a \u0438 \u043f\u043b\u0430\u0446\u0435\u0431\u043e, \u043f\u043e \u0441\u0440\u0430\u0432\u043d\u0435\u043d\u0438\u044e \u0441 \u0432\u043e\u043b\u0448\u0435\u0431\u043d\u044b\u043c\u0438 \u0442\u0440\u044e\u0444\u0435\u043b\u044f\u043c\u0438 \u0434\u043b\u044f \u043b\u044e\u0434\u0435\u0439 \u0441 TDR.&nbsp;<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">3. \u0417\u0430\u043c\u0435\u0442\u043d\u044b\u0435 \u0440\u0435\u0437\u0443\u043b\u044c\u0442\u0430\u0442\u044b \u0437\u0430 \u043e\u0447\u0435\u043d\u044c \u043a\u043e\u0440\u043e\u0442\u043a\u043e\u0435 \u0432\u0440\u0435\u043c\u044f!&nbsp;&nbsp;<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u041d\u0430\u043f\u0440\u0438\u043c\u0435\u0440, \u0434\u043b\u044f \u043f\u0440\u043e\u0432\u0435\u0434\u0435\u043d\u0438\u044f \u0421\u0421\u0420\u0418 \u0438 \u0442\u0435\u0440\u0430\u043f\u0438\u0438 \u0442\u0440\u0435\u0431\u0443\u0435\u0442\u0441\u044f \u043e\u0442 \u043d\u0435\u0441\u043a\u043e\u043b\u044c\u043a\u0438\u0445 \u043d\u0435\u0434\u0435\u043b\u044c \u0434\u043e \u043d\u0435\u0441\u043a\u043e\u043b\u044c\u043a\u0438\u0445 \u043c\u0435\u0441\u044f\u0446\u0435\u0432, \u0447\u0442\u043e\u0431\u044b \u043b\u044e\u0434\u0438 \u043f\u043e\u0447\u0443\u0432\u0441\u0442\u0432\u043e\u0432\u0430\u043b\u0438 \u0435\u0435 \u043f\u0440\u0435\u0438\u043c\u0443\u0449\u0435\u0441\u0442\u0432\u0430. \u041d\u043e \u043f\u0440\u0438 \u043b\u0435\u0447\u0435\u043d\u0438\u0438 \u0441\u0438\u043c\u043f\u0442\u043e\u043c\u043e\u0432 \u0434\u0435\u043f\u0440\u0435\u0441\u0441\u0438\u0438 \u043c\u0438\u043a\u0440\u043e\u0434\u043e\u0437\u0438\u0440\u043e\u0432\u043a\u043e\u0439 \u043f\u043e\u043b\u043e\u0436\u0438\u0442\u0435\u043b\u044c\u043d\u044b\u0439 \u044d\u0444\u0444\u0435\u043a\u0442 \u0438\u043d\u043e\u0433\u0434\u0430 \u043c\u043e\u0436\u0435\u0442 \u043e\u0449\u0443\u0449\u0430\u0442\u044c\u0441\u044f \u0441\u0440\u0430\u0437\u0443 \u0436\u0435.&nbsp;<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">4. \u041d\u0435\u0437\u043d\u0430\u0447\u0438\u0442\u0435\u043b\u044c\u043d\u044b\u0435 \u043f\u043e\u0431\u043e\u0447\u043d\u044b\u0435 \u044d\u0444\u0444\u0435\u043a\u0442\u044b&nbsp;<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u0412\u043e\u043b\u0448\u0435\u0431\u043d\u044b\u0435 \u0442\u0440\u044e\u0444\u0435\u043b\u0438 \u043f\u0440\u0430\u043a\u0442\u0438\u0447\u0435\u0441\u043a\u0438 \u043d\u0435 \u0438\u043c\u0435\u044e\u0442 \u043f\u043e\u0431\u043e\u0447\u043d\u044b\u0445 \u044d\u0444\u0444\u0435\u043a\u0442\u043e\u0432 \u0438 \u0441\u0447\u0438\u0442\u0430\u044e\u0442\u0441\u044f \u043e\u0434\u043d\u0438\u043c \u0438\u0437 \u043d\u0430\u0438\u043c\u0435\u043d\u0435\u0435 \u0442\u043e\u043a\u0441\u0438\u0447\u043d\u044b\u0445 \u0432\u0435\u0449\u0435\u0441\u0442\u0432 \u0432 \u043c\u0438\u0440\u0435. \u0421 \u0434\u0440\u0443\u0433\u043e\u0439 \u0441\u0442\u043e\u0440\u043e\u043d\u044b, \u0421\u0421\u0420\u0418 \u0438\u043c\u0435\u044e\u0442 \u0440\u0435\u043f\u0443\u0442\u0430\u0446\u0438\u044e \u043f\u043e\u0431\u043e\u0447\u043d\u044b\u0445 \u044d\u0444\u0444\u0435\u043a\u0442\u043e\u0432, \u0442\u0430\u043a\u0438\u0445 \u043a\u0430\u043a \u043f\u043e\u043d\u0438\u0436\u0435\u043d\u043d\u043e\u0435 \u043f\u043e\u043b\u043e\u0432\u043e\u0435 \u0432\u043b\u0435\u0447\u0435\u043d\u0438\u0435, \u0431\u0435\u0441\u0441\u043e\u043d\u043d\u0438\u0446\u0430, \u0443\u0432\u0435\u043b\u0438\u0447\u0435\u043d\u0438\u0435 \u0432\u0435\u0441\u0430 \u0438 \u0442\u043e\u0448\u043d\u043e\u0442\u0430.&nbsp;&nbsp;<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">5. \u0423\u0441\u0442\u043e\u0439\u0447\u0438\u0432\u044b\u0435 \u0440\u0435\u0437\u0443\u043b\u044c\u0442\u0430\u0442\u044b&nbsp;&nbsp;<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u0422\u0440\u0430\u0434\u0438\u0446\u0438\u043e\u043d\u043d\u043e\u0435 \u043b\u0435\u0447\u0435\u043d\u0438\u0435 \u0434\u0435\u043f\u0440\u0435\u0441\u0441\u0438\u0438, \u0442\u0430\u043a\u043e\u0435 \u043a\u0430\u043a SSRI \u0438 \u0442\u0435\u0440\u0430\u043f\u0438\u044f, \u043f\u0440\u043e\u0432\u043e\u0434\u0438\u0442\u0441\u044f \u0435\u0436\u0435\u043d\u0435\u0434\u0435\u043b\u044c\u043d\u043e, \u0438\u043d\u043e\u0433\u0434\u0430 \u0435\u0436\u0435\u0434\u043d\u0435\u0432\u043d\u043e, \u0441 \u0446\u0435\u043b\u044c\u044e \u043f\u043e\u0434\u0434\u0435\u0440\u0436\u0430\u043d\u0438\u044f \u0440\u0435\u0437\u0443\u043b\u044c\u0442\u0430\u0442\u043e\u0432. \u041f\u0440\u0435\u0438\u043c\u0443\u0449\u0435\u0441\u0442\u0432\u0430 \u0432\u043e\u043b\u0448\u0435\u0431\u043d\u044b\u0445 \u0442\u0440\u044e\u0444\u0435\u043b\u0435\u0439, \u043e\u0434\u043d\u0430\u043a\u043e, \u043c\u043e\u0436\u043d\u043e \u043e\u0449\u0443\u0442\u0438\u0442\u044c \u0434\u043e 5 \u043d\u0435\u0434\u0435\u043b\u044c \u043f\u043e\u0441\u043b\u0435 \u0443\u043f\u043e\u0442\u0440\u0435\u0431\u043b\u0435\u043d\u0438\u044f.&nbsp;<\/p>\n\n\n\n<div style=\"height:30px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<h2 class=\"wp-block-heading\" id=\"h-microdosing-xp-for-your-depression\">\u041c\u0438\u043a\u0440\u043e \u0434\u043e\u0437\u0438\u0440\u043e\u0432\u0430\u043d\u0438\u0435 XP \u0434\u043b\u044f \u0432\u0430\u0448\u0435\u0439 \u0434\u0435\u043f\u0440\u0435\u0441\u0441\u0438\u0438<\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">\u0415\u0441\u0442\u044c \u043c\u043d\u043e\u0433\u043e \u0441\u043e\u0432\u0435\u0442\u043e\u0432 \u0438 \u0441\u043e\u0432\u0435\u0442\u043e\u0432, \u043a\u043e\u0442\u043e\u0440\u044b\u0435 \u0432\u044b \u043c\u043e\u0436\u0435\u0442\u0435 \u043d\u0430\u0439\u0442\u0438 \u0432 \u0418\u043d\u0442\u0435\u0440\u043d\u0435\u0442\u0435, \u043a\u0430\u043a \u0441\u0434\u0435\u043b\u0430\u0442\u044c \u043c\u0438\u043a\u0440\u043e\u0434\u043e\u0437\u0438\u0440\u043e\u0432\u043a\u0443, \u043d\u0430\u043f\u0440\u0438\u043c\u0435\u0440, \u0441\u0443\u0431\u0440\u0435\u0442\u0434\u0438\u0442, \/r\/\u043c\u0438\u043a\u0440\u043e\u0434\u043e\u0437\u0438\u0440\u043e\u0432\u043a\u0430\/. \u041e\u0434\u043d\u0438\u043c \u0438\u0437 \u043f\u0440\u0438\u043c\u0435\u0447\u0430\u0442\u0435\u043b\u044c\u043d\u044b\u0445 \u043c\u0435\u0442\u043e\u0434\u043e\u0432 \u044f\u0432\u043b\u044f\u0435\u0442\u0441\u044f \u043c\u0435\u0442\u043e\u0434 \u0424\u0430\u0434\u0438\u043c\u0430\u043d\u0430, \u0440\u0430\u0437\u0440\u0430\u0431\u043e\u0442\u0430\u043d\u043d\u044b\u0439 \u0441\u0430\u043c\u0438\u043c \u0434\u043e\u043a\u0442\u043e\u0440\u043e\u043c \u0414\u0436\u0435\u0439\u043c\u0441\u043e\u043c \u0424\u0430\u0434\u0438\u043c\u0430\u043d\u043e\u043c.&nbsp;<\/p>\n\n\n\n<figure class=\"wp-block-image size-large\"><img decoding=\"async\" width=\"554\" height=\"365\" src=\"https:\/\/www.astrodose.eu\/wp-content\/uploads\/james-fadiman.png\" alt=\"\" class=\"wp-image-2794\" srcset=\"https:\/\/www.astrodose.eu\/wp-content\/uploads\/james-fadiman.png 554w, https:\/\/www.astrodose.eu\/wp-content\/uploads\/james-fadiman-300x198.png 300w, https:\/\/www.astrodose.eu\/wp-content\/uploads\/james-fadiman-16x12.png 16w\" sizes=\"(max-width: 554px) 100vw, 554px\" \/><figcaption>\u0414\u043e\u043a\u0442\u043e\u0440 \u0414\u0436\u0435\u0439\u043c\u0441 \u0424\u0430\u0434\u0438\u043c\u0430\u043d<\/figcaption><\/figure>\n\n\n\n<p class=\"wp-block-paragraph\">\u041c\u044b \u0440\u0435\u043a\u043e\u043c\u0435\u043d\u0434\u0443\u0435\u043c \u041c\u0438\u043a\u0440\u043e \u0434\u043e\u0437\u0438\u0440\u043e\u0432\u0430\u043d\u0438\u0435 XP \u043f\u043e \u043c\u0435\u0442\u043e\u0434\u0443 \u0424\u0430\u0434\u0438\u043c\u0430\u043d \u0434\u043b\u044f \u0434\u0435\u043f\u0440\u0435\u0441\u0441\u0438\u0438, \u043f\u043e\u0442\u043e\u043c\u0443 \u0447\u0442\u043e \u043e\u043d \u0440\u0430\u0437\u0440\u0430\u0431\u043e\u0442\u0430\u043d \u0441 \u0443\u0447\u0435\u0442\u043e\u043c \u043f\u0440\u043e\u0431\u0435\u043b\u043e\u0432, \u0447\u0442\u043e\u0431\u044b \u0434\u0430\u0442\u044c \u0432\u0430\u0448\u0435\u043c\u0443 \u043c\u043e\u0437\u0433\u0443 \u043e\u0442\u0434\u043e\u0445\u043d\u0443\u0442\u044c. \u041a\u0440\u043e\u043c\u0435 \u0442\u043e\u0433\u043e, \u044d\u0442\u043e \u0445\u043e\u0440\u043e\u0448\u0438\u0439 \u0441\u043f\u043e\u0441\u043e\u0431 \u043f\u0440\u043e\u0432\u0435\u0440\u0438\u0442\u044c, \u043a\u0430\u043a \u0432\u0430\u0448\u0435 \u0442\u0435\u043b\u043e \u0438 \u0440\u0430\u0437\u0443\u043c \u0432\u0437\u0430\u0438\u043c\u043e\u0434\u0435\u0439\u0441\u0442\u0432\u0443\u044e\u0442 \u0441 \u043c\u0438\u043a\u0440\u043e\u0434\u043e\u0437\u043e\u0439, \u043a\u043e\u0433\u0434\u0430 \u0432\u044b \u0442\u043e\u043b\u044c\u043a\u043e \u043e\u0442\u043f\u0440\u0430\u0432\u043b\u044f\u0435\u0442\u0435\u0441\u044c \u0432 \u043f\u0443\u0442\u044c.&nbsp;&nbsp;<\/p>\n\n\n\n<ul class=\"wp-block-list\"><li><a href=\"https:\/\/www.wholecelium.com\/wiki\/manuals\/psilocybin-microdosing\/\">\u041c\u0435\u0442\u043e\u0434 \u0424\u0430\u0434\u0438\u043c\u0430\u043d\u0430<\/a>: 1 \u0434\u043e\u0437\u0438\u0440\u043e\u0432\u043a\u0430 \u041c\u0438\u043a\u0440\u043e\u0434\u043e\u0437\u0438\u0440\u043e\u0432\u043a\u0438 XP \u043a\u0430\u0436\u0434\u044b\u0435 3 \u0434\u043d\u044f.&nbsp;&nbsp;&nbsp;&nbsp;<\/li><\/ul>\n\n\n\n<p class=\"wp-block-paragraph\">\u0412\u044b \u043c\u043e\u0436\u0435\u0442\u0435 \u0441\u043b\u044b\u0448\u0430\u0442\u044c \u044d\u0442\u043e \u043a\u0430\u0436\u0434\u044b\u0439 \u0434\u0435\u043d\u044c \u0438\u043b\u0438 \u043a\u0430\u0436\u0434\u044b\u0435 2 \u0434\u043d\u044f. \u042d\u0442\u043e \u0434\u0435\u0439\u0441\u0442\u0432\u0438\u0442\u0435\u043b\u044c\u043d\u044b\u0439 \u0432\u0430\u0440\u0438\u0430\u043d\u0442 \u0438, \u043a\u043e\u043d\u0435\u0447\u043d\u043e \u0436\u0435, \u043e\u043d \u0437\u0430\u0432\u0438\u0441\u0438\u0442 \u043e\u0442 \u0432\u0430\u0448\u0435\u0433\u043e \u043e\u0440\u0433\u0430\u043d\u0438\u0437\u043c\u0430. \u041d\u043e \u043a\u0430\u043a \u043d\u043e\u0432\u0438\u0447\u043a\u0430\u043c, \u043b\u0443\u0447\u0448\u0435 \u0432\u0441\u0435\u0433\u043e \u0432\u044b\u043f\u0438\u0441\u0430\u0442\u044c \u0441\u0432\u043e\u0438 \u0434\u043e\u0437\u0438\u0440\u043e\u0432\u043a\u0438 \u0432 \u043a\u043e\u0441\u043c\u0438\u0447\u0435\u0441\u043a\u043e\u043c \u043f\u0440\u043e\u0441\u0442\u0440\u0430\u043d\u0441\u0442\u0432\u0435, \u0447\u0442\u043e\u0431\u044b \u0443\u0437\u043d\u0430\u0442\u044c, \u0447\u0442\u043e \u0440\u0430\u0431\u043e\u0442\u0430\u0435\u0442 \u0434\u043b\u044f \u0432\u0430\u0441. &nbsp;&nbsp;&nbsp;<\/p>\n\n\n\n<div style=\"height:30px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<h2 class=\"wp-block-heading\" id=\"h-microdosing-xp-self-care-for-your-depression\">\u041c\u0438\u043a\u0440\u043e \u0434\u043e\u0437\u0438\u0440\u043e\u0432\u043a\u0430 XP + \u0441\u0430\u043c\u043e\u043e\u0431\u0441\u043b\u0443\u0436\u0438\u0432\u0430\u043d\u0438\u0435 \u0434\u043b\u044f \u0432\u0430\u0448\u0435\u0439 \u0434\u0435\u043f\u0440\u0435\u0441\u0441\u0438\u0438&nbsp;<\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">\u041f\u0440\u043e\u0441\u0442\u043e \u043f\u043e\u043c\u043d\u0438\u0442\u0435, \u0447\u0442\u043e Microdosing XP - \u044d\u0442\u043e \u043d\u0435 \u043f\u0430\u043d\u0430\u0446\u0435\u044f \u0438 \u043d\u0435 \u0432\u043e\u043b\u0448\u0435\u0431\u043d\u0430\u044f \u043f\u0443\u043b\u044f. \u041e\u043d\u0430 \u0442\u0440\u0435\u0431\u0443\u0435\u0442 \u0441\u0430\u043c\u043e\u043e\u0431\u0441\u043b\u0443\u0436\u0438\u0432\u0430\u043d\u0438\u044f, \u0441\u0430\u043c\u043e\u0441\u043e\u0437\u043d\u0430\u043d\u0438\u044f - \u0432 \u043e\u0441\u043d\u043e\u0432\u043d\u043e\u043c \u0432\u043d\u0443\u0442\u0440\u0435\u043d\u043d\u0435\u0439 \u0440\u0430\u0431\u043e\u0442\u044b - \u0434\u043b\u044f \u0442\u043e\u0433\u043e, \u0447\u0442\u043e\u0431\u044b \u0432\u043d\u0435\u0441\u0442\u0438 \u0438\u0437\u043c\u0435\u043d\u0435\u043d\u0438\u044f. \u0427\u0442\u043e \u0434\u0435\u043b\u0430\u0435\u0442 Microdosing XP, \u0442\u0430\u043a \u044d\u0442\u043e \u0434\u0430\u0435\u0442 \u0432\u0430\u043c \u0437\u0430\u0440\u044f\u0434 \u044d\u043d\u0435\u0440\u0433\u0438\u0438 \u0434\u043b\u044f \u0432\u044b\u043f\u043e\u043b\u043d\u0435\u043d\u0438\u044f \u044d\u0442\u043e\u0439 \u0440\u0430\u0431\u043e\u0442\u044b.  \u041d\u0430\u0448 \u043f\u0440\u043e\u0434\u0443\u043a\u0442 \u043c\u043e\u0436\u0435\u0442 \u0431\u044b\u0442\u044c \u0434\u043e\u043f\u043e\u043b\u043d\u0435\u043d \u0432\u0430\u0448\u0438\u043c \u0442\u0435\u043a\u0443\u0449\u0438\u043c \u043b\u0435\u0447\u0435\u043d\u0438\u0435\u043c \u0438\u043b\u0438 \u043d\u043e\u0432\u043e\u0439 \u0440\u0443\u0442\u0438\u043d\u043e\u0439 \u0443\u0445\u043e\u0434\u0430 \u0437\u0430 \u0441\u043e\u0431\u043e\u0439. \u0422\u0430\u043a\u0438\u0435 \u043a\u0430\u043a: \u043f\u0441\u0438\u0445\u043e\u0442\u0435\u0440\u0430\u043f\u0438\u044f, \u0432\u0435\u0434\u0435\u043d\u0438\u0435 \u0436\u0443\u0440\u043d\u0430\u043b\u0430, \u0441\u0431\u0430\u043b\u0430\u043d\u0441\u0438\u0440\u043e\u0432\u0430\u043d\u043d\u0430\u044f \u0434\u0438\u0435\u0442\u0430, \u043f\u0438\u0449\u0435\u0432\u044b\u0435 \u0434\u043e\u0431\u0430\u0432\u043a\u0438, \u0432\u0438\u0442\u0430\u043c\u0438\u043d\u044b, \u0444\u0438\u0437\u0438\u0447\u0435\u0441\u043a\u0438\u0435 \u0443\u043f\u0440\u0430\u0436\u043d\u0435\u043d\u0438\u044f, \u043c\u0435\u0434\u0438\u0442\u0430\u0446\u0438\u044f \u0438 \u0442.\u0434. <\/p>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"510\" height=\"381\" src=\"https:\/\/www.astrodose.eu\/wp-content\/uploads\/astrodose-microdose.png\" alt=\"\" class=\"wp-image-2795\" srcset=\"https:\/\/www.astrodose.eu\/wp-content\/uploads\/astrodose-microdose.png 510w, https:\/\/www.astrodose.eu\/wp-content\/uploads\/astrodose-microdose-300x224.png 300w, https:\/\/www.astrodose.eu\/wp-content\/uploads\/astrodose-microdose-16x12.png 16w\" sizes=\"(max-width: 510px) 100vw, 510px\" \/><\/figure>\n\n\n\n<p class=\"wp-block-paragraph\">\u0422\u0430\u043a \u0447\u0442\u043e, \u043a\u0430\u043a \u0442\u043e\u043b\u044c\u043a\u043e \u0432\u044b \u043d\u0430\u0447\u043d\u0435\u0442\u0435 \u0441 Microdosing XP, \u043c\u043e\u0436\u0435\u0442 \u0431\u044b\u0442\u044c, \u044d\u0442\u043e \u0445\u043e\u0440\u043e\u0448\u0435\u0435 \u0443\u043f\u0440\u0430\u0436\u043d\u0435\u043d\u0438\u0435 \u0434\u043b\u044f \u0435\u0436\u0435\u0434\u043d\u0435\u0432\u043d\u043e\u0433\u043e \u0432\u0435\u0434\u0435\u043d\u0438\u044f \u0436\u0443\u0440\u043d\u0430\u043b\u0430, \u0447\u0442\u043e\u0431\u044b \u043f\u0440\u043e\u0432\u0435\u0440\u0438\u0442\u044c \u0441 \u0441\u0430\u043c\u0438\u043c \u0441\u043e\u0431\u043e\u0439. \u0417\u0430\u0442\u0435\u043c, \u043e\u0441\u043d\u043e\u0432\u044b\u0432\u0430\u044f\u0441\u044c \u043d\u0430 \u0432\u0430\u0448\u0435\u043c \u0432\u0435\u0434\u0435\u043d\u0438\u0438 \u0436\u0443\u0440\u043d\u0430\u043b\u0430, \u0432\u044b \u0441\u043c\u043e\u0436\u0435\u0442\u0435 \u0443\u0432\u0438\u0434\u0435\u0442\u044c, \u043d\u0443\u0436\u043d\u043e \u043b\u0438 \u0432\u0430\u043c \u043f\u0435\u0440\u0435\u043a\u043b\u044e\u0447\u0438\u0442\u044c \u043c\u0435\u0442\u043e\u0434 \u043c\u0438\u043a\u0440\u043e\u0434\u043e\u0437\u0438\u0440\u043e\u0432\u043a\u0438 \u0438 \u043a\u0430\u043a \u043f\u0440\u043e\u0434\u0432\u0438\u0433\u0430\u0435\u0442\u0441\u044f \u0432\u0430\u0448 \u043f\u0440\u043e\u0433\u0440\u0435\u0441\u0441. \u0421\u0432\u0435\u0440\u0445\u0443\u0440\u043e\u0447\u043d\u044b\u0435, \u043c\u0438\u043a\u0440\u043e\u0434\u043e\u0437\u0430 XP \u0431\u0435\u0440\u0435\u0442 \u0432\u0430\u0441 \u0437\u0430 \u0440\u0443\u043a\u0443 \u0438 \u043f\u043e\u043c\u043e\u0433\u0430\u0435\u0442 \u0432\u0430\u043c \u0443\u0432\u0438\u0434\u0435\u0442\u044c \u043f\u0440\u043e\u0431\u043b\u0435\u043c\u044b, \u043a\u043e\u0442\u043e\u0440\u044b\u0435 \u043c\u043e\u0433\u0443\u0442 \u0431\u044b\u0442\u044c \u0432 \u043a\u043e\u0440\u043d\u0435 \u0432\u0430\u0448\u0435\u0439 \u0434\u0435\u043f\u0440\u0435\u0441\u0441\u0438\u0438.&nbsp;&nbsp;<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u0418 \u044d\u0442\u043e \u0442\u043e, \u0447\u0442\u043e \u0442\u0440\u0430\u0434\u0438\u0446\u0438\u043e\u043d\u043d\u044b\u0435 \u043c\u0435\u0442\u043e\u0434\u044b \u043b\u0435\u0447\u0435\u043d\u0438\u044f <strong>\u043d\u0435\u043b\u044c\u0437\u044f<\/strong> \u0414\u0430.&nbsp;<\/p>","protected":false},"excerpt":{"rendered":"<p>Recent research has found that microdosing (using magic truffles) can be effective in treating the symptoms of depression. These studies have helped this previously overlooked treatment to become much more widely accepted. Along with anxiety, depression is one of the most common mental health conditions. However, despite their prevalence, they still have no concrete treatment. [&hellip;]<\/p>\n","protected":false},"author":4,"featured_media":1098,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[26],"tags":[],"class_list":["post-1097","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-benefits"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v28.8 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Taking Magic Truffles for Depression - Astrodose<\/title>\n<meta name=\"description\" content=\"Taking magic truffles is a proven method to combat depression. 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