{"id":2908,"date":"2021-07-07T10:12:40","date_gmt":"2021-07-07T08:12:40","guid":{"rendered":"https:\/\/www.astrodose.eu\/?p=2908"},"modified":"2021-07-07T10:12:42","modified_gmt":"2021-07-07T08:12:42","slug":"%d0%ba%d0%b0%d0%ba-%d1%81%d0%bf%d1%80%d0%b0%d0%b2%d0%b8%d1%82%d1%8c%d1%81%d1%8f-%d1%81-%d0%b0%d0%b4%d0%b4-%d1%81-%d0%bf%d0%be%d0%bc%d0%be%d1%89%d1%8c%d1%8e-%d0%bc%d0%b8%d0%ba%d1%80%d0%be%d0%b4%d0%be","status":"publish","type":"post","link":"https:\/\/www.astrodose.eu\/ru\/benefits\/how-to-manage-adhd-with-microdosing\/","title":{"rendered":"\u041a\u0430\u043a \u0441\u043f\u0440\u0430\u0432\u0438\u0442\u044c\u0441\u044f \u0441 \u0421\u0414\u0412\u0413 \u0441 \u043f\u043e\u043c\u043e\u0449\u044c\u044e \u043c\u0438\u043a\u0440\u043e\u0434\u043e\u0437\u0438\u0440\u043e\u0432\u043a\u0438"},"content":{"rendered":"<p class=\"has-medium-font-size wp-block-paragraph\"><strong>\u0412\u043e\u043b\u043d\u0430 \u0438\u043d\u0442\u0435\u0440\u0435\u0441\u0430 \u043a \u043c\u0438\u043a\u0440\u043e\u0434\u043e\u0437\u0438\u0440\u043e\u0432\u0430\u043d\u0438\u044e \u043f\u0441\u0438\u0445\u043e\u0434\u0435\u043b\u0438\u043a\u043e\u0432 \u0434\u043b\u044f \u043b\u0435\u0447\u0435\u043d\u0438\u044f \u043a\u043e\u0433\u043d\u0438\u0442\u0438\u0432\u043d\u044b\u0445 \u0440\u0430\u0441\u0441\u0442\u0440\u043e\u0439\u0441\u0442\u0432 <em>(\u043d\u0430\u043f\u0440\u0438\u043c\u0435\u0440, \u0434\u0435\u043f\u0440\u0435\u0441\u0441\u0438\u044f, \u043f\u043e\u0441\u0442\u0442\u0440\u0430\u0432\u043c\u0430\u0442\u0438\u0447\u0435\u0441\u043a\u043e\u0435 \u0441\u0442\u0440\u0435\u0441\u0441\u043e\u0432\u043e\u0435 \u0440\u0430\u0441\u0441\u0442\u0440\u043e\u0439\u0441\u0442\u0432\u043e, \u041e\u041a\u0420 \u0438 \u0442.\u0434.)<\/em> \u043d\u0435 \u043f\u043e\u043a\u0430\u0437\u044b\u0432\u0430\u0435\u0442 \u043d\u0438\u043a\u0430\u043a\u0438\u0445 \u043f\u0440\u0438\u0437\u043d\u0430\u043a\u043e\u0432 \u043e\u0441\u0442\u0430\u043d\u043e\u0432\u043a\u0438. \u0421 \u0442\u0430\u043a\u0438\u043c\u0438 \u043c\u043d\u043e\u0433\u043e\u043e\u0431\u0435\u0449\u0430\u044e\u0449\u0438\u043c\u0438 \u0440\u0435\u0437\u0443\u043b\u044c\u0442\u0430\u0442\u0430\u043c\u0438, \u043f\u043e\u0447\u0435\u043c\u0443 \u0431\u044b \u0438 \u043d\u0435\u0442? \u0422\u0435\u043f\u0435\u0440\u044c \u0421\u0414\u0412\u0413 - \u043f\u043e\u0441\u043b\u0435\u0434\u043d\u0435\u0435 \u0437\u0430\u0431\u043e\u043b\u0435\u0432\u0430\u043d\u0438\u0435, \u0441 \u043a\u043e\u0442\u043e\u0440\u044b\u043c \u043c\u043e\u0436\u043d\u043e \u0441\u043f\u0440\u0430\u0432\u0438\u0442\u044c\u0441\u044f \u0441 \u043f\u043e\u043c\u043e\u0449\u044c\u044e \u044d\u0442\u043e\u0439 \u0442\u0435\u0445\u043d\u0438\u043a\u0438, \u0441 \u043f\u0441\u0438\u043b\u043e\u0446\u0438\u0431\u0438\u043d\u043e\u043c<em> (\u0430\u043a\u0442\u0438\u0432\u043d\u044b\u0439 \u0438\u043d\u0433\u0440\u0435\u0434\u0438\u0435\u043d\u0442 \u0432 \u0432\u043e\u043b\u0448\u0435\u0431\u043d\u044b\u0445 \u0442\u0440\u044e\u0444\u0435\u043b\u044f\u0445)<\/em> \u0432 \u043a\u0430\u0447\u0435\u0441\u0442\u0432\u0435 \u043c\u0438\u043a\u0440\u043e\u0434\u043e\u0437\u044b \u0432\u044b\u0431\u043e\u0440\u0430.\u00a0<\/strong><\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u0421\u0414\u0412\u0413 - \u044d\u0442\u043e \u0441\u043e\u0441\u0442\u043e\u044f\u043d\u0438\u0435, \u043a\u043e\u0442\u043e\u0440\u043e\u0435 \u043e\u0431\u044b\u0447\u043d\u043e \u0445\u0430\u0440\u0430\u043a\u0442\u0435\u0440\u043d\u043e \u0434\u043b\u044f \u0434\u0435\u0442\u0435\u0439 \u0438 \u043f\u043e\u0434\u0440\u043e\u0441\u0442\u043a\u043e\u0432. \u0425\u0430\u0440\u0430\u043a\u0442\u0435\u0440\u0438\u0437\u0443\u0435\u0442\u0441\u044f \u0433\u0438\u043f\u0435\u0440\u0430\u043a\u0442\u0438\u0432\u043d\u043e\u0441\u0442\u044c\u044e, \u0437\u0430\u0431\u044b\u0432\u0447\u0438\u0432\u043e\u0441\u0442\u044c\u044e, \u043e\u0442\u0441\u0443\u0442\u0441\u0442\u0432\u0438\u0435\u043c \u043e\u0440\u0433\u0430\u043d\u0438\u0437\u043e\u0432\u0430\u043d\u043d\u043e\u0441\u0442\u0438 \u0438 \u043f\u0435\u0440\u0435\u043f\u0430\u0434\u0430\u043c\u0438 \u043d\u0430\u0441\u0442\u0440\u043e\u0435\u043d\u0438\u044f, \u043f\u043e\u044d\u0442\u043e\u043c\u0443 \u0441 \u043d\u0438\u043c \u0431\u044b\u0432\u0430\u0435\u0442 \u0442\u0440\u0443\u0434\u043d\u043e \u0441\u043f\u0440\u0430\u0432\u0438\u0442\u044c\u0441\u044f \u043f\u043e \u043c\u0435\u0440\u0435 \u0432\u0437\u0440\u043e\u0441\u043b\u0435\u043d\u0438\u044f \u0440\u0435\u0431\u0435\u043d\u043a\u0430.\u00a0 <\/p>\n\n\n\n<div class=\"wp-block-image\"><figure class=\"alignright size-large is-resized\"><img fetchpriority=\"high\" decoding=\"async\" src=\"https:\/\/www.astrodose.eu\/wp-content\/uploads\/adhd-kid.jpeg\" alt=\"\" class=\"wp-image-2913\" width=\"388\" height=\"253\" srcset=\"https:\/\/www.astrodose.eu\/wp-content\/uploads\/adhd-kid.jpeg 702w, https:\/\/www.astrodose.eu\/wp-content\/uploads\/adhd-kid-300x196.jpeg 300w, https:\/\/www.astrodose.eu\/wp-content\/uploads\/adhd-kid-16x10.jpeg 16w, https:\/\/www.astrodose.eu\/wp-content\/uploads\/adhd-kid-600x392.jpeg 600w\" sizes=\"(max-width: 388px) 100vw, 388px\" \/><\/figure><\/div>\n\n\n\n<p class=\"wp-block-paragraph\">\u041e\u0434\u043d\u0430\u043a\u043e \u0443 60% \u0434\u0435\u0442\u0435\u0439, \u0441\u0442\u0440\u0430\u0434\u0430\u044e\u0449\u0438\u0445 \u0421\u0414\u0412\u0413, \u043e\u043d \u0441\u043e\u0445\u0440\u0430\u043d\u044f\u0435\u0442\u0441\u044f \u0438 \u0432\u043e \u0432\u0437\u0440\u043e\u0441\u043b\u043e\u043c \u0432\u043e\u0437\u0440\u0430\u0441\u0442\u0435. \u041c\u043d\u043e\u0433\u0438\u0435 \u0438\u0437 \u043d\u0438\u0445 \u043f\u0440\u043e\u0432\u043e\u0434\u044f\u0442 \u0441\u0432\u043e\u0435 \u0434\u0435\u0442\u0441\u0442\u0432\u043e, \u043f\u0435\u0440\u0435\u0445\u043e\u0434\u044f \u043e\u0442 \u043e\u0434\u043d\u043e\u0433\u043e \u043f\u0440\u0435\u043f\u0430\u0440\u0430\u0442\u0430 \u043d\u0430 \u043e\u0441\u043d\u043e\u0432\u0435 \u0430\u043c\u0444\u0435\u0442\u0430\u043c\u0438\u043d\u0430 \u043a \u0434\u0440\u0443\u0433\u043e\u043c\u0443. <em>(\u043d\u0430\u043f\u0440\u0438\u043c\u0435\u0440, \u0440\u0438\u0442\u0430\u043b\u0438\u043d \u0438\u043b\u0438 \u0430\u0434\u0434\u0435\u0440\u0430\u043b) <\/em>\u043a \u0434\u0440\u0443\u0433\u043e\u043c\u0443, \u043f\u043e\u044d\u0442\u043e\u043c\u0443 \u043d\u0435\u0443\u0434\u0438\u0432\u0438\u0442\u0435\u043b\u044c\u043d\u043e, \u0447\u0442\u043e, \u0441\u0442\u0430\u0432 \u0432\u0437\u0440\u043e\u0441\u043b\u044b\u043c, \u0432\u044b \u0437\u0430\u0445\u043e\u0442\u0438\u0442\u0435 \u0432\u0437\u044f\u0442\u044c \u0441\u0432\u043e\u0435 \u043b\u0435\u0447\u0435\u043d\u0438\u0435 \u0432 \u0441\u043e\u0431\u0441\u0442\u0432\u0435\u043d\u043d\u044b\u0435 \u0440\u0443\u043a\u0438.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\" id=\"h-traditional-medications-often-do-not-cut-it\">\u0422\u0440\u0430\u0434\u0438\u0446\u0438\u043e\u043d\u043d\u044b\u0435 \u043b\u0435\u043a\u0430\u0440\u0441\u0442\u0432\u0430 \u0447\u0430\u0441\u0442\u043e \u043d\u0435 \u043f\u043e\u043c\u043e\u0433\u0430\u044e\u0442<\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">\u0414\u043b\u044f \u043c\u043d\u043e\u0433\u0438\u0445 \u0430\u043c\u0444\u0435\u0442\u0430\u043c\u0438\u043d\u043e\u0432\u044b\u0435 \u0438\u043b\u0438 \u0441\u0442\u0438\u043c\u0443\u043b\u0438\u0440\u0443\u044e\u0449\u0438\u0435 \u043f\u0440\u0435\u043f\u0430\u0440\u0430\u0442\u044b <em>\u0441\u0434\u0435\u043b\u0430\u0442\u044c<\/em> \u0441\u0434\u0435\u0440\u0436\u0438\u0432\u0430\u044e\u0442 \u0441\u0438\u043c\u043f\u0442\u043e\u043c\u044b \u0421\u0414\u0412\u0413, \u043e\u0441\u043b\u0430\u0431\u043b\u044f\u044f \u0433\u0438\u043f\u0435\u0440\u0430\u043a\u0442\u0438\u0432\u043d\u043e\u0441\u0442\u044c \u0438 \u0441\u043d\u0438\u0436\u0435\u043d\u0438\u0435 \u043a\u043e\u043d\u0446\u0435\u043d\u0442\u0440\u0430\u0446\u0438\u0438 \u0432\u043d\u0438\u043c\u0430\u043d\u0438\u044f. \u041e\u0434\u043d\u0430\u043a\u043e \u0434\u043b\u0438\u0442\u0435\u043b\u044c\u043d\u043e\u0435 \u043f\u0440\u0438\u043c\u0435\u043d\u0435\u043d\u0438\u0435 \u0442\u0440\u0430\u0434\u0438\u0446\u0438\u043e\u043d\u043d\u044b\u0445 \u043b\u0435\u043a\u0430\u0440\u0441\u0442\u0432 \u043e\u0442 \u0421\u0414\u0412\u0413 \u043c\u043e\u0436\u0435\u0442 \u0432\u044b\u0437\u0432\u0430\u0442\u044c \u043f\u0440\u043e\u0431\u043b\u0435\u043c\u044b \u0441\u043e \u0437\u0434\u043e\u0440\u043e\u0432\u044c\u0435\u043c \u0443 \u0432\u0437\u0440\u043e\u0441\u043b\u044b\u0445.  \u041a \u043d\u0438\u043c \u043e\u0442\u043d\u043e\u0441\u044f\u0442\u0441\u044f \u0432\u044b\u0441\u043e\u043a\u043e\u0435 \u043a\u0440\u043e\u0432\u044f\u043d\u043e\u0435 \u0434\u0430\u0432\u043b\u0435\u043d\u0438\u0435 \u0438 \u0441\u0435\u0440\u0434\u0435\u0447\u043d\u044b\u0435 \u0437\u0430\u0431\u043e\u043b\u0435\u0432\u0430\u043d\u0438\u044f. \u041a \u0441\u043e\u0436\u0430\u043b\u0435\u043d\u0438\u044e, \u0443 \u0432\u0437\u0440\u043e\u0441\u043b\u044b\u0445 \u043b\u044e\u0434\u0435\u0439 \u0441 \u0434\u0438\u0430\u0433\u043d\u043e\u0437\u043e\u043c \u0421\u0414\u0412\u0413 \u0443\u0436\u0435 \u043c\u043e\u0433\u0443\u0442 \u0431\u044b\u0442\u044c \u043f\u0440\u043e\u0431\u043b\u0435\u043c\u044b \u0441\u043e \u0437\u0434\u043e\u0440\u043e\u0432\u044c\u0435\u043c. \u0412 \u044d\u0442\u043e\u043c \u0441\u043b\u0443\u0447\u0430\u0435 \u043f\u0440\u0438\u043c\u0435\u043d\u0435\u043d\u0438\u0435 \u0441\u0442\u0438\u043c\u0443\u043b\u044f\u0442\u043e\u0440\u043e\u0432 \u0432 \u043a\u0430\u0447\u0435\u0441\u0442\u0432\u0435 \u043b\u0435\u0447\u0435\u043d\u0438\u044f \u0441\u0442\u0430\u043d\u043e\u0432\u0438\u0442\u0441\u044f \u043d\u0435\u0432\u043e\u0437\u043c\u043e\u0436\u043d\u044b\u043c.\u00a0<\/p>\n\n\n\n<figure class=\"wp-block-image size-large\"><img decoding=\"async\" width=\"1024\" height=\"683\" src=\"https:\/\/www.astrodose.eu\/wp-content\/uploads\/SSRIs-1024x683.jpeg\" alt=\"\" class=\"wp-image-2917\" srcset=\"https:\/\/www.astrodose.eu\/wp-content\/uploads\/SSRIs-1024x683.jpeg 1024w, https:\/\/www.astrodose.eu\/wp-content\/uploads\/SSRIs-300x200.jpeg 300w, https:\/\/www.astrodose.eu\/wp-content\/uploads\/SSRIs-768x512.jpeg 768w, https:\/\/www.astrodose.eu\/wp-content\/uploads\/SSRIs-16x12.jpeg 16w, https:\/\/www.astrodose.eu\/wp-content\/uploads\/SSRIs-600x400.jpeg 600w, https:\/\/www.astrodose.eu\/wp-content\/uploads\/SSRIs.jpeg 1200w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/><\/figure>\n\n\n\n<h2 class=\"wp-block-heading\" id=\"h-the-positive-traits-of-adhd\">\u041f\u043e\u043b\u043e\u0436\u0438\u0442\u0435\u043b\u044c\u043d\u044b\u0435 \u0447\u0435\u0440\u0442\u044b \u0421\u0414\u0412\u0413<\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">\u041e\u0434\u043d\u0430\u043a\u043e \u043c\u043d\u043e\u0433\u0438\u0435 \u043b\u044e\u0434\u0438, \u0441\u0442\u0440\u0430\u0434\u0430\u044e\u0449\u0438\u0435 \u0421\u0414\u0412\u0413, \u043e\u0442\u0432\u0435\u0440\u0433\u0430\u044e\u0442 \u0438\u0434\u0435\u044e \u043e \u0442\u043e\u043c, \u0447\u0442\u043e \u0435\u0433\u043e \u0441\u0438\u043c\u043f\u0442\u043e\u043c\u044b \u043d\u0435\u043e\u0431\u0445\u043e\u0434\u0438\u043c\u043e \u043f\u0440\u0438\u0433\u043b\u0443\u0448\u0430\u0442\u044c. \u0427\u0430\u0441\u0442\u043e \u0438\u0441\u043f\u043e\u043b\u044c\u0437\u043e\u0432\u0430\u043d\u0438\u0435 \u0420\u0438\u0442\u0430\u043b\u0438\u043d\u0430<em> \u0438 \u0434\u0440.<\/em> \u0441\u043e\u0437\u0434\u0430\u0435\u0442 \u044d\u0444\u0444\u0435\u043a\u0442 \u043e\u0446\u0435\u043f\u0435\u043d\u0435\u043d\u0438\u044f, \u043f\u0440\u0438 \u043a\u043e\u0442\u043e\u0440\u043e\u043c \u0447\u0435\u043b\u043e\u0432\u0435\u043a \u0442\u0435\u0440\u044f\u0435\u0442 \u0447\u0430\u0441\u0442\u044c \u0441\u0432\u043e\u0435\u0439 \u043b\u0438\u0447\u043d\u043e\u0441\u0442\u0438. \u0412 \u0431\u043e\u043b\u044c\u0448\u0438\u0445 \u0434\u043e\u0437\u0430\u0445 \u043c\u043e\u0436\u0435\u0442 \u0432\u043e\u0437\u043d\u0438\u043a\u043d\u0443\u0442\u044c \u0442\u0430\u043a \u043d\u0430\u0437\u044b\u0432\u0430\u0435\u043c\u044b\u0439 \u044d\u0444\u0444\u0435\u043a\u0442 \"\u0437\u043e\u043c\u0431\u0438\". <\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u041c\u043d\u043e\u0433\u0438\u0435 \u0447\u0435\u0440\u0442\u044b \u0421\u0414\u0412\u0413 \u043c\u043e\u0433\u0443\u0442 \u0431\u044b\u0442\u044c \u043e\u0447\u0435\u043d\u044c \u043f\u043e\u0437\u0438\u0442\u0438\u0432\u043d\u044b\u043c\u0438.  \u041a \u043d\u0438\u043c \u043c\u043e\u0436\u043d\u043e \u043e\u0442\u043d\u0435\u0441\u0442\u0438 \u0432\u044b\u0441\u043e\u043a\u0438\u0439 \u0443\u0440\u043e\u0432\u0435\u043d\u044c \u044d\u043d\u0435\u0440\u0433\u0438\u0438, \u043a\u0440\u0435\u0430\u0442\u0438\u0432\u043d\u043e\u0441\u0442\u044c, \u0441\u043f\u043e\u043d\u0442\u0430\u043d\u043d\u043e\u0441\u0442\u044c \u0438 \u0441\u043f\u043e\u0441\u043e\u0431\u043d\u043e\u0441\u0442\u044c \u043c\u044b\u0441\u043b\u0438\u0442\u044c \u043d\u0435\u0441\u0442\u0430\u043d\u0434\u0430\u0440\u0442\u043d\u043e. \u041d\u0435 \u0433\u043e\u0432\u043e\u0440\u044f \u0443\u0436\u0435 \u043e \u0445\u043e\u0440\u043e\u0448\u043e \u0438\u0437\u0432\u0435\u0441\u0442\u043d\u043e\u0439 \u0447\u0435\u0440\u0442\u0435 \u0421\u0414\u0412\u0413 - <a rel=\"noreferrer noopener\" href=\"https:\/\/www.healthline.com\/health\/adhd\/adhd-symptoms-hyperfocus#2\" target=\"_blank\">\u0433\u0438\u043f\u0435\u0440\u0444\u043e\u043a\u0443\u0441<\/a>\u043d\u043e \u043f\u0440\u0438 \u043f\u043e\u0437\u0438\u0442\u0438\u0432\u043d\u043e\u043c \u043f\u043e\u0434\u0445\u043e\u0434\u0435 \u044d\u0442\u043e \u043c\u043e\u0436\u0435\u0442 \u0441\u0442\u0430\u0442\u044c \u043e\u0433\u0440\u043e\u043c\u043d\u044b\u043c \u043f\u0440\u0435\u0438\u043c\u0443\u0449\u0435\u0441\u0442\u0432\u043e\u043c. \u041c\u043d\u043e\u0433\u0438\u0435 \u0443\u0447\u0435\u043d\u044b\u0435, \u0438\u0437\u043e\u0431\u0440\u0435\u0442\u0430\u0442\u0435\u043b\u0438, \u0445\u0443\u0434\u043e\u0436\u043d\u0438\u043a\u0438 \u0438 \u043c\u0443\u0437\u044b\u043a\u0430\u043d\u0442\u044b \u0441\u0442\u0440\u0430\u0434\u0430\u044e\u0442 \u0421\u0414\u0412\u0413, \u0438 \u0443\u043c\u0435\u043d\u0438\u0435 \u043d\u0430\u043f\u0440\u0430\u0432\u043b\u044f\u0442\u044c \u0438\u0445 \u0433\u0438\u043f\u0435\u0440\u0444\u043e\u043a\u0443\u0441 \u043c\u043e\u0436\u0435\u0442 \u0432\u044b\u0432\u0435\u0441\u0442\u0438 \u0438\u0445 \u0432\u043f\u0435\u0440\u0435\u0434 \u043f\u043e \u0441\u0440\u0430\u0432\u043d\u0435\u043d\u0438\u044e \u0441 \u0438\u0445 \u0441\u0432\u0435\u0440\u0441\u0442\u043d\u0438\u043a\u0430\u043c\u0438.\u00a0<\/p>\n\n\n\n<h2 class=\"wp-block-heading\" id=\"h-why-microdose-for-adhd\">\u0417\u0430\u0447\u0435\u043c \u043d\u0443\u0436\u043d\u044b \u043c\u0438\u043a\u0440\u043e\u0434\u043e\u0437\u044b \u043f\u0440\u0438 \u0421\u0414\u0412\u0413?<\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">\u042d\u0442\u0430 \u0434\u0432\u043e\u0439\u0441\u0442\u0432\u0435\u043d\u043d\u043e\u0441\u0442\u044c \u043a\u0430\u043a \u043f\u043e\u043b\u043e\u0436\u0438\u0442\u0435\u043b\u044c\u043d\u044b\u0445, \u0442\u0430\u043a \u0438 \u043e\u0442\u0440\u0438\u0446\u0430\u0442\u0435\u043b\u044c\u043d\u044b\u0445 \u0447\u0435\u0440\u0442 \u0421\u0414\u0412\u0413 \u0437\u0430\u0442\u0440\u0443\u0434\u043d\u044f\u0435\u0442 \u043b\u0435\u0447\u0435\u043d\u0438\u0435. \u0418\u043c\u0435\u043d\u043d\u043e \u0437\u0434\u0435\u0441\u044c \u043d\u0430 \u043f\u043e\u043c\u043e\u0449\u044c \u043f\u0440\u0438\u0445\u043e\u0434\u0438\u0442 \u043c\u0438\u043a\u0440\u043e\u0434\u043e\u0437\u0438\u0440\u043e\u0432\u0430\u043d\u0438\u0435. \u041c\u0438\u043a\u0440\u043e\u0434\u043e\u0437\u0438\u0440\u043e\u0432\u043a\u0430 \u043f\u0441\u0438\u043b\u043e\u0446\u0438\u0431\u0438\u043d\u0430 \u043d\u0435 \u043e\u0442\u0441\u0435\u043a\u0430\u0435\u0442 \u0447\u0435\u0440\u0442\u044b \u043b\u0438\u0447\u043d\u043e\u0441\u0442\u0438, \u0430 \u043f\u043e\u043c\u043e\u0433\u0430\u0435\u0442 \u0441\u043f\u0440\u0430\u0432\u0438\u0442\u044c\u0441\u044f \u0441 \u043d\u0435\u0436\u0435\u043b\u0430\u0442\u0435\u043b\u044c\u043d\u044b\u043c\u0438 \u0441\u0438\u043c\u043f\u0442\u043e\u043c\u0430\u043c\u0438 \u0438 \u0443\u0441\u0438\u043b\u0438\u0442\u044c \u043f\u043e\u043b\u043e\u0436\u0438\u0442\u0435\u043b\u044c\u043d\u044b\u0435. \u041b\u044e\u0434\u0438 \u0441 \u0421\u0414\u0412\u0413, \u043f\u0440\u0438\u043d\u0438\u043c\u0430\u044e\u0449\u0438\u0435 \u043c\u0438\u043a\u0440\u043e\u0434\u043e\u0437\u044b, \u043e\u0442\u043c\u0435\u0447\u0430\u044e\u0442 \u0443\u043b\u0443\u0447\u0448\u0435\u043d\u0438\u0435 \u043a\u043e\u043d\u0446\u0435\u043d\u0442\u0440\u0430\u0446\u0438\u0438 \u0432\u043d\u0438\u043c\u0430\u043d\u0438\u044f \u0438 \u0441\u043f\u043e\u0441\u043e\u0431\u043d\u043e\u0441\u0442\u0438 \u043f\u0440\u0438\u0441\u0443\u0442\u0441\u0442\u0432\u043e\u0432\u0430\u0442\u044c. \u0411\u043e\u043b\u0435\u0435 \u0432\u044b\u0441\u043e\u043a\u0438\u0439 \u0443\u0440\u043e\u0432\u0435\u043d\u044c \u0441\u0430\u043c\u043e\u0441\u043e\u0437\u043d\u0430\u043d\u0438\u044f \u043f\u043e\u0437\u0432\u043e\u043b\u044f\u0435\u0442 \u043b\u0435\u0433\u0447\u0435 \u0432\u043e\u0441\u0441\u0442\u0430\u043d\u043e\u0432\u0438\u0442\u044c \u043a\u043e\u043d\u0446\u0435\u043d\u0442\u0440\u0430\u0446\u0438\u044e \u0432\u043d\u0438\u043c\u0430\u043d\u0438\u044f, \u0435\u0441\u043b\u0438 \u043e\u043d\u0430 \u043f\u043e\u0442\u0435\u0440\u044f\u043d\u0430. \u041a\u0440\u043e\u043c\u0435 \u0442\u043e\u0433\u043e, \u043e\u0441\u043e\u0437\u043d\u0430\u043d\u0438\u0435 \u0441\u0435\u0431\u044f \u0434\u0430\u0435\u0442 \u0432\u043e\u0437\u043c\u043e\u0436\u043d\u043e\u0441\u0442\u044c \u0431\u044b\u0442\u044c \u0434\u043e\u0431\u0440\u0435\u0435 \u043a \u0441\u0435\u0431\u0435 \u0438 \u043f\u0440\u043e\u0449\u0430\u0442\u044c \u0441\u0435\u0431\u044f, \u0435\u0441\u043b\u0438 \u0432\u044b <em>\u0441\u0434\u0435\u043b\u0430\u0442\u044c<\/em> \u043e\u0442\u0432\u043b\u0435\u0447\u044c\u0441\u044f. \u042d\u0442\u043e \u043f\u043e\u043c\u043e\u0433\u0430\u0435\u0442 \u0432\u044b\u0439\u0442\u0438 \u0438\u0437 \u0446\u0438\u043a\u043b\u043e\u0432 \u0441\u0442\u044b\u0434\u0430, \u043a\u043e\u0442\u043e\u0440\u044b\u0435 \u043c\u043e\u0433\u0443\u0442 \u0431\u044b\u0442\u044c \u0441\u0432\u044f\u0437\u0430\u043d\u044b \u0441 \u0421\u0414\u0412\u0413. \u041e\u043d\u0438 \u0447\u0430\u0441\u0442\u043e \u0432\u043e\u0437\u043d\u0438\u043a\u0430\u044e\u0442 \u0438\u0437-\u0437\u0430 \u0442\u043e\u0433\u043e, \u0447\u0442\u043e \u0432 \u0448\u043a\u043e\u043b\u0435 \u0438\u0445 \u0440\u0443\u0433\u0430\u043b\u0438 \u0438\u043b\u0438 \u043d\u0430\u0437\u044b\u0432\u0430\u043b\u0438 \"\u043f\u043b\u043e\u0445\u043e \u0441\u0435\u0431\u044f \u0432\u0435\u0434\u0443\u0449\u0438\u043c\u0438\". \u0422\u0430\u043a\u043e\u0435 \u043d\u0435\u043f\u043e\u043d\u0438\u043c\u0430\u043d\u0438\u0435 \u0438\u0445 \u043f\u043e\u0442\u0440\u0435\u0431\u043d\u043e\u0441\u0442\u0435\u0439 \u0443\u0447\u0438\u0442\u0435\u043b\u044f\u043c\u0438, \u0432\u043e\u0441\u043f\u0438\u0442\u0430\u0442\u0435\u043b\u044f\u043c\u0438 \u0438\u043b\u0438 \u0440\u043e\u0434\u0438\u0442\u0435\u043b\u044f\u043c\u0438 \u0447\u0430\u0441\u0442\u043e \u0432\u043b\u0438\u044f\u0435\u0442 \u043d\u0430 \u0441\u0430\u043c\u043e\u043e\u0446\u0435\u043d\u043a\u0443 \u043b\u044e\u0434\u0435\u0439 \u0441 \u0421\u0414\u0412\u0413 \u0432\u043f\u043b\u043e\u0442\u044c \u0434\u043e \u0437\u0440\u0435\u043b\u043e\u0433\u043e \u0432\u043e\u0437\u0440\u0430\u0441\u0442\u0430.\u00a0<\/p>\n\n\n\n<div class=\"wp-block-image\"><figure class=\"alignright size-large is-resized\"><img decoding=\"async\" src=\"https:\/\/www.astrodose.eu\/wp-content\/uploads\/microdose_pack.png\" alt=\"\" class=\"wp-image-2919\" width=\"311\" height=\"311\" srcset=\"https:\/\/www.astrodose.eu\/wp-content\/uploads\/microdose_pack.png 650w, https:\/\/www.astrodose.eu\/wp-content\/uploads\/microdose_pack-300x300.png 300w, https:\/\/www.astrodose.eu\/wp-content\/uploads\/microdose_pack-150x150.png 150w, https:\/\/www.astrodose.eu\/wp-content\/uploads\/microdose_pack-12x12.png 12w, https:\/\/www.astrodose.eu\/wp-content\/uploads\/microdose_pack-600x600.png 600w, https:\/\/www.astrodose.eu\/wp-content\/uploads\/microdose_pack-100x100.png 100w\" sizes=\"(max-width: 311px) 100vw, 311px\" \/><\/figure><\/div>\n\n\n\n<h2 class=\"wp-block-heading\" id=\"h-a-tool-for-many-purposes\">\u0418\u043d\u0441\u0442\u0440\u0443\u043c\u0435\u043d\u0442 \u0434\u043b\u044f \u043c\u043d\u043e\u0433\u0438\u0445 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\u0443\u043f\u0440\u0430\u0432\u043b\u0435\u043d\u0438\u0438 \u0438 \u043b\u0435\u0447\u0435\u043d\u0438\u0438 \u0434\u0435\u043f\u0440\u0435\u0441\u0441\u0438\u0438, \u0447\u0442\u043e \u0434\u0435\u043b\u0430\u0435\u0442 \u0435\u0433\u043e \u0441\u0440\u0435\u0434\u0441\u0442\u0432\u043e\u043c, \u043a\u043e\u0442\u043e\u0440\u043e\u0435 \u043c\u043e\u0436\u043d\u043e \u0438\u0441\u043f\u043e\u043b\u044c\u0437\u043e\u0432\u0430\u0442\u044c \u0434\u043b\u044f \u043c\u043d\u043e\u0433\u0438\u0445 \u0446\u0435\u043b\u0435\u0439. \u042d\u0442\u043e \u043f\u0440\u0435\u0438\u043c\u0443\u0449\u0435\u0441\u0442\u0432\u043e \u0442\u0430\u043a\u0436\u0435 \u0438\u0437\u0431\u0430\u0432\u043b\u044f\u0435\u0442 \u043f\u043e\u043b\u044c\u0437\u043e\u0432\u0430\u0442\u0435\u043b\u044f \u043e\u0442 \u043d\u0435\u043e\u0431\u0445\u043e\u0434\u0438\u043c\u043e\u0441\u0442\u0438 \u0432\u0435\u0441\u0442\u0438 \u043f\u0435\u0440\u0435\u0433\u043e\u0432\u043e\u0440\u044b \u0432 \u0437\u0430\u043f\u0443\u0442\u0430\u043d\u043d\u043e\u043c \u0432\u043e\u0434\u043e\u0432\u043e\u0440\u043e\u0442\u0435 \u043f\u0440\u043e\u0442\u0438\u0432\u043e\u0440\u0435\u0447\u0438\u0432\u044b\u0445 \u0438 \u043a\u043e\u043d\u043a\u0443\u0440\u0438\u0440\u0443\u044e\u0449\u0438\u0445 \u043b\u0435\u043a\u0430\u0440\u0441\u0442\u0432 \u0434\u043b\u044f \u0440\u0430\u0437\u043b\u0438\u0447\u043d\u044b\u0445 \u0441\u043e\u0441\u0442\u043e\u044f\u043d\u0438\u0439.\u00a0<\/p>\n\n\n\n<h2 class=\"wp-block-heading\" id=\"h-how-to-microdose-for-adhd\">\u041a\u0430\u043a \u043f\u0440\u0438\u043d\u0438\u043c\u0430\u0442\u044c \u043c\u0438\u043a\u0440\u043e\u0434\u043e\u0437\u044b \u043f\u0440\u0438 \u0421\u0414\u0412\u0413<\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">\u041a\u0430\u043a \u0432\u0441\u0435\u0433\u0434\u0430, \u043c\u044b \u0440\u0435\u043a\u043e\u043c\u0435\u043d\u0434\u0443\u0435\u043c \u043c\u0435\u0442\u043e\u0434 \u0424\u0430\u0434\u0438\u043c\u0430\u043d\u0430 \u0434\u043b\u044f \u043c\u0438\u043a\u0440\u043e\u0434\u043e\u0437\u0438\u0440\u043e\u0432\u0430\u043d\u0438\u044f, \u043f\u0440\u0438 \u043a\u043e\u0442\u043e\u0440\u043e\u043c \u0432\u044b \u043f\u0440\u0438\u043d\u0438\u043c\u0430\u0435\u0442\u0435 \u043e\u0434\u043d\u0443 \u043c\u0438\u043a\u0440\u043e\u0434\u043e\u0437\u0443 \u043a\u0430\u0436\u0434\u044b\u0435 \u0442\u0440\u0438 \u0434\u043d\u044f.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u041e\u0437\u043d\u0430\u043a\u043e\u043c\u044c\u0442\u0435\u0441\u044c \u0441 \u043d\u0430\u0448\u0438\u043c <a href=\"https:\/\/www.astrodose.eu\/ru\/%d0%b2%d0%b8%d0%ba%d0%b8\/%d0%b2%d1%81%d0%b5-%d1%84%d0%b0%d0%ba%d1%82%d1%8b\/\" target=\"_blank\" rel=\"noreferrer noopener\">\u0440\u0443\u043a\u043e\u0432\u043e\u0434\u0441\u0442\u0432\u043e \u043f\u043e \u043c\u0438\u043a\u0440\u043e\u0434\u043e\u0437\u0438\u0440\u043e\u0432\u0430\u043d\u0438\u044e<\/a> \u0432\u0441\u0435, \u0447\u0442\u043e \u0432\u0430\u043c \u043d\u0443\u0436\u043d\u043e \u0437\u043d\u0430\u0442\u044c \u043e \u043c\u0438\u043a\u0440\u043e\u0434\u043e\u0437\u0438\u0440\u043e\u0432\u0430\u043d\u0438\u0438 \u0432\u043e\u043b\u0448\u0435\u0431\u043d\u044b\u0445 \u0442\u0440\u044e\u0444\u0435\u043b\u0435\u0439 \u0438 \u043c\u0435\u0442\u043e\u0434\u0435 \u0424\u0430\u0434\u0438\u043c\u0430\u043d\u0430!\u00a0<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u041a\u043e\u043d\u0435\u0447\u043d\u043e, \u043c\u0438\u043a\u0440\u043e\u0434\u043e\u0437\u0438\u0440\u043e\u0432\u0430\u043d\u0438\u0435 \u043b\u0443\u0447\u0448\u0435 \u0432\u0441\u0435\u0433\u043e \u0440\u0430\u0431\u043e\u0442\u0430\u0435\u0442 \u0432 \u0441\u043e\u0447\u0435\u0442\u0430\u043d\u0438\u0438 \u0441 \u043a\u043e\u0433\u043d\u0438\u0442\u0438\u0432\u043d\u043e\u0439 \u0442\u0435\u0440\u0430\u043f\u0438\u0435\u0439 \u0438 \u043e\u0431\u0440\u0430\u0437\u043e\u043c \u0436\u0438\u0437\u043d\u0438, \u0441\u043f\u043e\u0441\u043e\u0431\u0441\u0442\u0432\u0443\u044e\u0449\u0438\u043c \u0440\u0430\u0437\u0432\u0438\u0442\u0438\u044e \u0432\u043d\u0438\u043c\u0430\u0442\u0435\u043b\u044c\u043d\u043e\u0441\u0442\u0438.  \u0422\u0430\u043a\u0438\u0435 \u043c\u0435\u0442\u043e\u0434\u044b, \u043a\u0430\u043a \u043c\u0435\u0434\u0438\u0442\u0430\u0446\u0438\u044f \u0438 \u0440\u0435\u0433\u0443\u043b\u044f\u0440\u043d\u044b\u0435 \u0444\u0438\u0437\u0438\u0447\u0435\u0441\u043a\u0438\u0435 \u0443\u043f\u0440\u0430\u0436\u043d\u0435\u043d\u0438\u044f, \u043c\u043e\u0433\u0443\u0442 \u0441\u0442\u0430\u0442\u044c \u043a\u043b\u044e\u0447\u0435\u0432\u044b\u043c\u0438. \u041a \u0441\u0447\u0430\u0441\u0442\u044c\u044e, \u0432\u0437\u0440\u043e\u0441\u043b\u044b\u0435 \u0441 \u0421\u0414\u0412\u0413 \u0447\u0430\u0441\u0442\u043e \u0443\u0436\u0435 \u043f\u0440\u0438\u043c\u0435\u043d\u044f\u044e\u0442 \u044d\u0442\u0438 \u043c\u0435\u0442\u043e\u0434\u044b \u0432 \u0441\u0432\u043e\u0435\u0439 \u0436\u0438\u0437\u043d\u0438, \u0447\u0442\u043e\u0431\u044b \u0443\u043f\u0440\u0430\u0432\u043b\u044f\u0442\u044c \u0441\u0432\u043e\u0438\u043c \u0441\u043e\u0441\u0442\u043e\u044f\u043d\u0438\u0435\u043c \u0432 \u0442\u0435\u0447\u0435\u043d\u0438\u0435 \u0434\u043d\u044f.  \u042d\u0442\u043e \u043e\u0437\u043d\u0430\u0447\u0430\u0435\u0442, \u0447\u0442\u043e \u043c\u0438\u043a\u0440\u043e\u0434\u043e\u0437\u0438\u0440\u043e\u0432\u0430\u043d\u0438\u0435 \u043c\u043e\u0436\u0435\u0442 \u043b\u0435\u0433\u043a\u043e \u0432\u043f\u0438\u0441\u0430\u0442\u044c\u0441\u044f \u0432 \u0438\u0445 \u043e\u0431\u0440\u0430\u0437 \u0436\u0438\u0437\u043d\u0438. <\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u0412 \u043b\u044e\u0431\u043e\u043c \u0441\u043b\u0443\u0447\u0430\u0435, \u0432\u0441\u0435 \u043b\u044e\u0434\u0438 \u0440\u0430\u0437\u043d\u044b\u0435 \u0438 \u043d\u0443\u0436\u0434\u0430\u044e\u0442\u0441\u044f \u0432 \u0440\u0430\u0437\u043d\u044b\u0445 \u0443\u0440\u043e\u0432\u043d\u044f\u0445 \u0438\u043b\u0438 \u0441\u0442\u0438\u043b\u044f\u0445 \u043b\u0435\u0447\u0435\u043d\u0438\u044f. \u0414\u043e\u043f\u043e\u043b\u043d\u0438\u0442\u0435\u043b\u044c\u043d\u0430\u044f \u043e\u0441\u0432\u0435\u0434\u043e\u043c\u043b\u0435\u043d\u043d\u043e\u0441\u0442\u044c, \u043a\u043e\u0442\u043e\u0440\u0443\u044e \u0434\u0430\u0435\u0442 \u043c\u0438\u043a\u0440\u043e\u0434\u043e\u0437\u0438\u0440\u043e\u0432\u0430\u043d\u0438\u0435, \u043c\u043e\u0436\u0435\u0442 \u043f\u0440\u0438\u0432\u043b\u0435\u0447\u044c \u0432\u043d\u0438\u043c\u0430\u043d\u0438\u0435 \u043a \u0442\u043e\u043c\u0443, \u0447\u0442\u043e \u0434\u0435\u0439\u0441\u0442\u0432\u0438\u0442\u0435\u043b\u044c\u043d\u043e \u0440\u0430\u0431\u043e\u0442\u0430\u0435\u0442 \u0434\u043b\u044f \u0432\u0430\u0441. <\/p>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"510\" height=\"381\" src=\"https:\/\/www.astrodose.eu\/wp-content\/uploads\/astrodose-microdose-6.png\" alt=\"\" class=\"wp-image-2921\" srcset=\"https:\/\/www.astrodose.eu\/wp-content\/uploads\/astrodose-microdose-6.png 510w, https:\/\/www.astrodose.eu\/wp-content\/uploads\/astrodose-microdose-6-300x224.png 300w, https:\/\/www.astrodose.eu\/wp-content\/uploads\/astrodose-microdose-6-16x12.png 16w\" sizes=\"(max-width: 510px) 100vw, 510px\" \/><\/figure>\n\n\n\n<p class=\"wp-block-paragraph\"><em>\u041d\u0438\u043a\u043e\u0433\u0434\u0430 \u043d\u0435 \u0440\u0430\u043d\u043e \u0438 \u043d\u0438\u043a\u043e\u0433\u0434\u0430 \u043d\u0435 \u043f\u043e\u0437\u0434\u043d\u043e \u0432\u0432\u0435\u0441\u0442\u0438 \u0432 \u0441\u0432\u043e\u044e \u0436\u0438\u0437\u043d\u044c \u043c\u0438\u043a\u0440\u043e\u0434\u043e\u0437\u0438\u0440\u043e\u0432\u0430\u043d\u043d\u044b\u0435 \u0432\u043e\u043b\u0448\u0435\u0431\u043d\u044b\u0435 \u0442\u0440\u044e\u0444\u0435\u043b\u0438! \u0417\u0430\u0433\u043b\u044f\u043d\u0438\u0442\u0435 \u0432 \u043d\u0430\u0448 <a href=\"https:\/\/www.astrodose.eu\/ru\/%d0%bc%d0%b0%d0%b3%d0%b0%d0%b7%d0%b8%d0%bd\/\" target=\"_blank\" rel=\"noreferrer noopener\">\u043f\u043e\u043b\u043d\u044b\u0439 \u0434\u0438\u0430\u043f\u0430\u0437\u043e\u043d<\/a>.<\/em><\/p>","protected":false},"excerpt":{"rendered":"<p>The wave of interest in microdosing psychedelics to treat cognitive disorders (such as depression, PTSD, OCD etc) shows no sign of stopping. With such promising results, why would it? Now ADHD is the latest condition in the frame that can be managed with this technique, with psilocybin (the active ingredient in magic truffles) starring as [&hellip;]<\/p>\n","protected":false},"author":11,"featured_media":2922,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[26],"tags":[],"class_list":["post-2908","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-benefits"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v28.8 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>How To Manage ADHD With Microdosing - Astrodose - XP Microdose<\/title>\n<meta name=\"description\" content=\"Microdosing magic truffles can help with many different conditions. 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