{"id":3612,"date":"2021-10-21T12:20:19","date_gmt":"2021-10-21T10:20:19","guid":{"rendered":"https:\/\/www.astrodose.eu\/?p=3612"},"modified":"2021-11-26T10:58:12","modified_gmt":"2021-11-26T09:58:12","slug":"hur-man-behandlar-post-partum-depression-med-mikrodosering","status":"publish","type":"post","link":"https:\/\/www.astrodose.eu\/sv\/uncategorized\/how-to-treat-post-partum-depression-with-microdosing\/","title":{"rendered":"Hur man behandlar postpartumdepression med mikrodosering"},"content":{"rendered":"

Det s\u00e4gs att moderskapet ska komma \"naturligt\". F\u00f6rest\u00e4ll dig den nya f\u00f6r\u00e4ldern som tittar p\u00e5 sin bebis i famnen. De tar sig l\u00e4tt in i sitt nya liv som v\u00e5rdgivare som en anka i vattnet. F\u00f6r de flesta m\u00e4nniskor \u00e4r detta \u00e4r <\/em>fallet, vilket naturligtvis \u00e4r magiskt. Men f\u00f6r vissa andra \u00e4r det bara inte s\u00e5 l\u00e4tt<\/em>. Trots att depression efter f\u00f6rlossningen har funnits lika l\u00e4nge som m\u00e4nskligheten sj\u00e4lv, \u00e4r den (PPD)<\/em> har faktiskt inte erk\u00e4nts som ett allvarligt tillst\u00e5nd f\u00f6rr\u00e4n p\u00e5 senare tid.<\/strong>. <\/strong><\/p>\n\n\n\n

\"\"<\/figure>\n\n\n\n

Postpartumdepression \u00e4r en form av depression som vanligtvis uppst\u00e5r mellan en vecka och n\u00e5gra m\u00e5nader efter f\u00f6rlossningen. Den k\u00e4nnetecknas av extrem sorg, \u00e5ngest, tr\u00f6tthet, s\u00f6mnl\u00f6shet<\/strong>. I vissa fall kan det leda till sj\u00e4lvmordstankar - att ta hand om barnet blir ofta n\u00e4stan om\u00f6jligt. <\/strong><\/p>\n\n\n\n

En sjukdom som ska behandlas<\/h2>\n\n\n\n
\"\"<\/a><\/figure><\/div>\n\n\n\n

 Redan 460 f.Kr. beskriver Hippokrates hur kvinnor lider. \"agitation, delirium och anfall av mani\" <\/em>efter f\u00f6dseln; snabb fram\u00e5t ett par tusen \u00e5r och Brooke Shields delade med sig av sin ber\u00e4ttelse om postpartumdepression i sin sj\u00e4lvbiografi fr\u00e5n 2005,Regnet kom ner. <\/em>Trots detta enorma spr\u00e5ng i tiden verkade det som om id\u00e9n fortfarande var lika fr\u00e4mmande som p\u00e5 Hippokrates tid. Det var fortfarande n\u00e5got som kvinnor hade mycket sv\u00e5rt att tala om och som knappt erk\u00e4ndes offentligt. <\/p>\n\n\n\n

 Begreppet \"kvinnlighet\" \u00e4r t\u00e4tt sammankopplat med begreppet \"moderskap\". Vi lever i en v\u00e4rld d\u00e4r kvinnor f\u00f6rst p\u00e5 senare tid har blivit sj\u00e4lvst\u00e4ndiga. Och om en kvinna inte kunde g\u00f6ra sin \"plikt\" f\u00f6r inte s\u00e5 l\u00e4nge sedan (t.ex. vara en mamma)<\/em> hon sk\u00e4mdes, skildes eller f\u00f6rsm\u00e5ddes. Tack och lov h\u00e5ller v\u00e4rlden p\u00e5 att f\u00f6r\u00e4ndras, och begreppet \"kvinnlighet\" har p\u00e5 m\u00e5nga s\u00e4tt visat sig vara just det - ett begrepp. Depression, inklusive postpartumdepression, \u00e4r en sjukdom som ska behandlas som vilken annan sjukdom som helst. M\u00e5nga kvinnor lider dock fortfarande i tystnad och skam och skyller p\u00e5 sig sj\u00e4lva f\u00f6r att de inte kan knyta band till sina barn. Eller s\u00e5 f\u00f6rlorar de viljan att ta hand om dem om depressionen blir f\u00f6r tung. <\/p>\n\n\n\n

Traditionella behandlingar \u00e4r inte ett alternativ<\/h2>\n\n\n\n

F\u00f6r m\u00e5nga m\u00f6drar som lider av PPD<\/em>\u00e4r traditionella antidepressiva medel som SSRI inte ett alternativ. Det \u00e4r vanligt att depressionssymptomen kan f\u00f6rv\u00e4rras under de f\u00f6rsta veckorna n\u00e4r man pr\u00f6var en ny medicin, n\u00e5got man inte kan riskera n\u00e4r man tar hand om ett barn. De kanske inte heller vill uppleva att de positiva k\u00e4nslorna d\u00e4mpas. T\u00e4nk om du inte kunde njuta av ditt barns leende!<\/p>\n\n\n\n

Dessutom kan det vara s\u00e5 att de \u00e4r en del av den anm\u00e4rkningsv\u00e4rda population f\u00f6r vilken SSRI:er tyv\u00e4rr bara inte<\/em> arbete. Oavsett vad orsaken \u00e4r, saknas det fortfarande l\u00e4mplig behandling f\u00f6r detta tillst\u00e5nd som drabbar 15% av kvinnor<\/strong> efter f\u00f6rlossningen. Och det \u00e4r inte bara kvinnor - det drabbar ocks\u00e5 cirka 10% av m\u00e4n<\/strong>. <\/p>\n\n\n\n

\u00c4r det konstigt att f\u00f6r\u00e4ldrarna tar saken i egna h\u00e4nder?<\/em><\/h4>\n\n\n\n

Via den stora utj\u00e4mnaren, internetforumet, har m\u00f6drar ber\u00e4ttat om hur de har mikrodoserat magiska tryfflar f\u00f6r att lindra symptomen p\u00e5 sin postpartumdepression. Och det som b\u00f6rjade som anonyma tips p\u00e5 Reddit har blivit fullfj\u00e4drade artiklar p\u00e5 Goodhousekeeping.com! F\u00f6r\u00e4ndringarna kommer snabbt verkligen. <\/em><\/p>\n\n\n\n

N\u00e5v\u00e4l, vi skulle ha gjort det, <\/em>naturligtvis. Psilocybinets helande egenskaper (den aktiva ingrediensen i magiska tryfflar)<\/em> har l\u00e4nge varit k\u00e4nda av en \"underjordisk\" del av befolkningen. Lyckligtvis h\u00e5ller resten av v\u00e4rlden p\u00e5 att komma ikapp. Psilocybin betraktas som ett seri\u00f6st l\u00e4kemedel f\u00f6r allt fr\u00e5n depression<\/a>, till PTSD till OCD<\/a> samt f\u00f6r allm\u00e4nt v\u00e4lbefinnande, motivation och kreativitet. <\/p>\n\n\n\n

En resa fr\u00e5n f\u00f6rtvivlan till v\u00e4lbefinnande<\/h2>\n\n\n\n

I en nyligen publicerad artikel p\u00e5 Goodhousekeeping.com artikel<\/a>, Melissa Lavasani, som lider av extrem depression efter f\u00f6rlossningen, ber\u00e4ttade om sin resa fr\u00e5n f\u00f6rtvivlan till v\u00e4lbefinnande, allt med hj\u00e4lp av magiska svampar. <\/p>\n\n\n\n

Melissas f\u00f6rsta graviditet hade varit utan problem. Hennes andra var dock f\u00f6rf\u00f6ljd av sm\u00e4rta och depression f\u00f6re f\u00f6rlossningen. (depression under graviditet). <\/em>Efter sonens f\u00f6delse f\u00f6rs\u00e4mrades hennes tillst\u00e5nd;<\/p>\n\n\n\n

\"I slutet av 2017 utvecklade jag en sv\u00e5r f\u00f6rlossningsdepression. Det var inte bara djup sorg, det var fruktansv\u00e4rt. Jag hade ett konstant prat av negativt sj\u00e4lvprat p\u00e5 g\u00e5ng.<\/em>. En r\u00f6st i mitt huvud som p\u00e5minner mig om vilken hemsk fru och mor jag var.\"<\/em><\/p>\n\n\n\n

\"\"<\/figure>\n\n\n\n

En k\u00e4rna av hopp d\u00f6k dock upp. Under en bilresa lyssnade Melissa och hennes man p\u00e5 en podcast. G\u00e4sten var ingen mindre \u00e4n mykologen Paul Stamets<\/a>. I podcasten lovordade han psilocybin som ett bra s\u00e4tt att behandla depression. Hon hade aldrig h\u00f6rt talas om detta tidigare, men hon var ocks\u00e5 i sin vits och villig att pr\u00f6va vad som helst. Hon gav sig ut p\u00e5 en forskningsdykning och s\u00e5g snart att psilocybin studeras legitimt \u00f6verallt fr\u00e5n John Hopkins University till Berkeley. Men tyv\u00e4rr kvalificerade hon sig inte f\u00f6r n\u00e5gon av de forskningsstudier som f\u00f6r n\u00e4rvarande p\u00e5gick. <\/p>\n\n\n\n

Melissa b\u00f6rjar mikrodosera<\/h2>\n\n\n\n

Under 2018, n\u00e4r hennes tillst\u00e5nd f\u00f6rs\u00e4mrades, b\u00f6rjade Melissa att mikrodosera. Tre dagar efter sitt f\u00f6rsta f\u00f6rs\u00f6k b\u00f6rjade hon m\u00e4rka en skillnad. Efter dissociationen av hennes depression b\u00f6rjade hon k\u00e4nna att hon existerade i sin kropp igen. Hon k\u00e4nde n\u00e4rvarande.<\/em> Hon beskriver k\u00e4nslan av att ta en mikrodos psilocybin:<\/p>\n\n\n\n

 \"Jag j\u00e4mf\u00f6r k\u00e4nslan med att f\u00e5 \u00e5tta timmars s\u00f6mn, ha ett bra tr\u00e4ningspass och dricka den perfekta m\u00e4ngden kaffe. Jag k\u00e4nde mig bara pigg och redo f\u00f6r min dag.\"<\/em><\/p>\n\n\n\n

\"\"<\/figure>\n\n\n\n

N\u00e4r hennes depression b\u00f6rjade f\u00f6rsvinna b\u00f6rjade livet bli trevligt igen. Hon kunde lukta och smaka b\u00e4ttre, hon kunde till och med g\u00e5 i terapi igen. Mikrodosering tre g\u00e5nger i veckan gjorde henne tillbaka till den person hon hade varit tidigare. <\/p>\n\n\n\n

M\u00e5nga fler ber\u00e4ttelser som Melissas<\/h2>\n\n\n\n

Melissas ber\u00e4ttelse \u00e4r en av m\u00e5nga som s\u00e4tter psilocybin i rampljuset som behandling f\u00f6r postpartumdepression. Vice rapporterade nyligen om mamman Julie Ugleholdt, som drevs till randen av sj\u00e4lvmord av sin f\u00f6rlossningsdepression. I sin bok Project Baby - Mitt f\u00f6rsta \u00e5r som en mindre \u00e4n perfekt mamma, <\/em>Ugleholdt beskriver en liknande situation som Melissa - psilocybin som en sista utv\u00e4g, men precis som Melissa blev mikrodosering hennes r\u00e4ddare i n\u00f6den. Ugleholdt f\u00f6rklarar;<\/p>\n\n\n\n

\"Jag hoppas att det kan bli ett alternativ som tas p\u00e5 allvar inom psykiatrin som ett alternativ till antidepressiva l\u00e4kemedel. P\u00e5 s\u00e5 s\u00e4tt beh\u00f6ver m\u00e4nniskor inte k\u00f6pa det i hemlighet fr\u00e5n en \u00e5terf\u00f6rs\u00e4ljare, och de kan f\u00e5 v\u00e4gledning och st\u00f6d i processen.\"<\/em><\/p>\n\n\n\n

\"\"<\/a>
Melissa med sin familj<\/span><\/figcaption><\/figure><\/div>\n\n\n\n

F\u00f6r\u00e4ndring \u00e4r p\u00e5 v\u00e4g<\/h2>\n\n\n\n

\u00c4nnu en r\u00f6st, i en k\u00f6r av m\u00e5nga, som lovordar f\u00f6rdelarna med mikrodosering. T\u00e4nk p\u00e5 alla f\u00f6r\u00e4ldrar som skulle ha kunnat f\u00e5 hj\u00e4lp av psilocybin om de hade vetat! Liv kunde ha f\u00f6r\u00e4ndrats. Tack och lov, med m\u00e4nniskor som Melissa som delar med sig av sin historia, \u00e4r f\u00f6r\u00e4ndring p\u00e5 v\u00e4g. <\/p>\n\n\n\n

Och som tur \u00e4r f\u00f6r du<\/em>Du kan best\u00e4lla dina magiska tryfflar med psilocybin fr\u00e5n oss idag! <\/p>\n\n\n\n

\"\"<\/figure><\/div>\n\n\n\n

*V\u00e5ra produkter \u00e4r avsedda f\u00f6r b\u00e5de rekreation och l\u00e4kning. Om du k\u00e4mpar med din psykiska h\u00e4lsa ska du se till att du har kontakt med en terapeut eller h\u00e4lsov\u00e5rdare parallellt med att du integrerar psilocybin i ditt liv. <\/em><\/p>","protected":false},"excerpt":{"rendered":"

The story goes that motherhood is supposed to come \u2018naturally\u2019. Picture the new parent, gazing at their babe-in-arms. Easily taking to their new life as care-giver like a duck to water. For the majority of people, this is the case which of course, is magical. However, for some others it is just not that easy. […]<\/p>\n","protected":false},"author":11,"featured_media":3631,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[],"class_list":["post-3612","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-uncategorized"],"yoast_head":"\nHow To Treat Post-Partum Depression With Microdosing - Microdose-XP<\/title>\n<meta name=\"description\" content=\"Post-partum depression is a silent pain for new parents. 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