{"id":7098,"date":"2023-01-26T17:03:38","date_gmt":"2023-01-26T16:03:38","guid":{"rendered":"https:\/\/www.astrodose.eu\/?p=7098"},"modified":"2023-02-21T15:32:02","modified_gmt":"2023-02-21T14:32:02","slug":"hur-mikrodosering-av-magiska-tryfflar-kan-hjalpa-dig-att-omfamna-kroppspositivitet","status":"publish","type":"post","link":"https:\/\/www.astrodose.eu\/sv\/benefits\/wellness\/how-microdosing-magic-truffles-can-help-you-embrace-body-positivity\/","title":{"rendered":"Hur mikrodosering av Magic Truffles kan hj\u00e4lpa dig att omfamna kroppspositivitet"},"content":{"rendered":"

I dagens v\u00e4rld har m\u00e5nga av oss turen att kunna vara den vi vill vara, \u00e4lska den vi vill \u00e4lska och leva v\u00e5ra liv med mycket st\u00f6rre frihet \u00e4n v\u00e5ra farf\u00f6r\u00e4ldrar, eller till och med v\u00e5ra f\u00f6r\u00e4ldrar<\/em> gjorde. <\/strong><\/p>\n\n\n\n

\u00c4ven i dag finns det dock exempel p\u00e5 att intolerans fortfarande finns kvar. Ett av dessa fall \u00e4r kropps- och viktrelaterad diskriminering. Kroppstyper som inte passar in i \"normen\" h\u00e5nas ofta fortfarande, ses ner p\u00e5 och betraktas som andra - s\u00e4rskilt i de medier vi konsumerar. Detta kan p\u00e5verka oss hela livet. 9% av v\u00e4rldens befolkning lider av \u00e4tst\u00f6rningar. M\u00e5nga fler k\u00e4nner sig helt enkelt obekv\u00e4ma med den kropp de lever i. <\/p>\n\n\n\n

\"\"
Foto av Malicki M Beser p\u00e5 Unsplash<\/mark><\/em><\/figcaption><\/figure>\n\n\n\n

Det har tyv\u00e4rr blivit normaliserat att f\u00f6rkasta v\u00e5ra kroppar - att peta p\u00e5 dem och peka p\u00e5 vad vi skulle vilja \u00e4ndra - och gl\u00f6mma att de \u00e4r de mirakel som g\u00f6r att vi fysiskt existera<\/em> i v\u00e4rlden. En s\u00e5dan negativ sj\u00e4lvbild kan leda till l\u00e5g sj\u00e4lvk\u00e4nsla, depression och mycket annat.<\/p>\n\n\n\n

R\u00f6relsen f\u00f6r kroppspositivitet<\/h2>\n\n\n\n

Saker och ting h\u00e5ller dock p\u00e5 att f\u00f6r\u00e4ndras, och r\u00f6relsen f\u00f6r kroppspositivitet f\u00e5r mer kraft f\u00f6r varje dag som g\u00e5r. Du har f\u00f6rmodligen h\u00f6rt termen anv\u00e4ndas tillsammans med fraser som \"sj\u00e4lvk\u00e4rlek<\/em> och \"egenv\u00e5rd\". <\/em>\u00c4ven om de alla \u00e4r relaterade, \u00e4r Body Positivity en faktisk r\u00f6relse<\/em>. Det definieras av v\u00e5r v\u00e4n Wikipedia som;<\/p>\n\n\n\n

\"...en social r\u00f6relse som fokuserar p\u00e5 att acceptera alla kroppar, oavsett storlek, form, hudf\u00e4rg, k\u00f6n och fysiska f\u00f6rm\u00e5gor, samtidigt som dagens sk\u00f6nhetsnormer utmanas som en o\u00f6nskad social konstruktion. F\u00f6respr\u00e5karna fokuserar p\u00e5 uppskattning av m\u00e4nniskokroppens funktionalitet och h\u00e4lsa, ist\u00e4llet f\u00f6r dess fysiologiska utseende.\"<\/em><\/p>\n\n\n\n

Det verkar ganska logiskt, eller hur? Men som vi n\u00e4mnde ovan kan \u00e5r av negativ kroppsuppfattning g\u00f6ra det sv\u00e5rt att \u00e4lska sin kropp i verkligheten. Rationellt sett vet vi att vi b\u00f6r fokusera p\u00e5 v\u00e5r h\u00e4lsa och lycka. Men den d\u00e4r inrotade dj\u00e4vulen p\u00e5 axeln dyker upp f\u00f6r att p\u00e5minna oss om v\u00e5r os\u00e4kerhet. <\/p>\n\n\n\n

\"\"
via Public Domain Images<\/mark><\/em><\/figcaption><\/figure>\n\n\n\n

Det \u00e4r h\u00e4r psykedeliska l\u00e4kemedel kan komma in som en partner till Body Positivity-ethos. Studier har redan visat att psilocybin (det psykoaktiva \u00e4mnet i magiska svampar), <\/em>MDMA och ketamin <\/em>kan alla vara effektiva behandlingar f\u00f6r \u00e4tst\u00f6rningar, som t.ex. anorexi<\/a>. Det har ocks\u00e5 visat sig behandla depression<\/a> och andra hum\u00f6rst\u00f6rningar, samt att allm\u00e4nt f\u00f6rb\u00e4ttra k\u00e4nslan av v\u00e4lbefinnande. Dessa f\u00f6rm\u00e5gor g\u00f6r den idealisk f\u00f6r att hj\u00e4lpa oss att ta \u00e4gander\u00e4tt till v\u00e5ra kroppar, \u00e5terta dem och avvisa en negativ kroppsuppfattning. <\/p>\n\n\n\n

Vad \u00e4r negativ kroppsbild?<\/h2>\n\n\n\n

Kroppsbild \u00e4r inte s\u00e5 enkelt som att bara \"gilla\" eller \"ogilla\" sin egen kropp. Det \u00e4r ett komplext system av k\u00e4nslor, uppfattningar och f\u00f6rest\u00e4llningar om hur v\u00e5r kropp ser ut f\u00f6r oss sj\u00e4lva och f\u00f6r andra, samt vad den kan g\u00f6ra. (eller inte) <\/em>att g\u00f6ra. <\/p>\n\n\n\n

Detta system kan b\u00f6rja byggas upp redan fr\u00e5n 5 \u00e5rs \u00e5lder. Det s\u00e4tt p\u00e5 vilket k\u00f6n och utseende visas b\u00e5de i samh\u00e4llet och i de medier vi konsumerar under v\u00e5r uppv\u00e4xt har en enorm inverkan p\u00e5 v\u00e5ra f\u00f6rv\u00e4ntningar och \u00f6vertygelser. F\u00f6r\u00e4ndringar i v\u00e5ra kroppar som orsakas av pubertetens b\u00f6rjan kan ocks\u00e5 utl\u00f6sa negativa k\u00e4nslor. <\/p>\n\n\n\n

\"\"
Foto av Septian simon p\u00e5 Unsplash<\/mark><\/em><\/figcaption><\/figure>\n\n\n\n

\u00d6verdriven omsorg om kroppens fysiska utseende kallas f\u00f6r kroppsdysmorfi<\/strong>. Detta \u00e4r en psykologisk st\u00f6rning som g\u00f6r att en person \u00f6verfokuserar p\u00e5 och \u00f6verv\u00e4rderar brister, eller till och med f\u00f6rest\u00e4ller sig dem. Detta kan f\u00f6rst\u00e5eligt nog leda till \u00e4tst\u00f6rningar och andra tillst\u00e5nd som depression. \u00c4ven om m\u00e4n, kvinnor och alla d\u00e4remellan<\/a> kan drabbas av \u00e4tst\u00f6rningar eller kroppsdysmorfi, men kvinnor l\u00f6per tre g\u00e5nger st\u00f6rre risk att drabbas av dem. <\/p>\n\n\n\n

Hur kan mikrodosering av psilocybin hj\u00e4lpa? <\/h2>\n\n\n\n

Studier visar att psykedeliska l\u00e4kemedel, som psilocybin, ger oss f\u00f6rm\u00e5gan att bryta upp ur inrotade beteendem\u00f6nster, till exempel de som k\u00e4nnetecknar en \u00e4tst\u00f6rning eller en negativ kroppsuppfattning. Detta beror p\u00e5 att de p\u00e5verkar de Standardl\u00e4ge N\u00e4tverk <\/a>(DMN)<\/em> i hj\u00e4rnan. Hos dem som lider av psykologiska st\u00f6rningar, fr\u00e5n \u00e5ngest till anorexi och depression till OCD<\/a>, denna del av hj\u00e4rnan (som sk\u00f6ter kommunikationen mellan hj\u00e4rnans regioner) <\/em>verkar vara hyperaktiv. Detta skapar upprepade negativa tankar och k\u00e4nslor. Genom att minska DMN:s dominans, och d\u00e4rmed egot, ger psilocybin de drabbade f\u00f6rm\u00e5gan att skapa nya m\u00f6nster och sl\u00e5 nya v\u00e4gar. <\/p>\n\n\n\n

N\u00e4r i kombination med psykoterapi<\/a>psilocybin kan hj\u00e4lpa en person att g\u00e5 till roten av sitt tillst\u00e5nd och uppt\u00e4cka k\u00e4llan. N\u00e4r traditionell psykoterapi anv\u00e4nds ensam stannar den ofta p\u00e5 sinnets arena. En patient kan rationellt f\u00f6rst\u00e5 att hans eller hennes beteende \u00e4r skadligt, men det betyder inte n\u00f6dv\u00e4ndigtvis att han eller hon kan upph\u00f6ra med det. N\u00e4r psilocybin inf\u00f6rlivas i terapeutiska behandlingar <\/em>m\u00f6jligheten till verklig f\u00f6rkroppsligad <\/em>f\u00f6r\u00e4ndring inf\u00f6rs. De erfarenhetsm\u00e4ssiga f\u00f6r\u00e4ndringar som orsakas av psykedelisk anv\u00e4ndning kan utl\u00f6sa h\u00e5llbara inre och yttre f\u00f6r\u00e4ndringar. <\/p>\n\n\n\n

Hur man anv\u00e4nder psilocybin f\u00f6r din kroppspositivitetsresa<\/h2>\n\n\n\n

Du beh\u00f6ver inte k\u00e4mpa med en \u00e4tst\u00f6rning f\u00f6r att vilja f\u00f6rb\u00e4ttra ditt f\u00f6rh\u00e5llande till din kropp. De flesta av oss k\u00e4mpar med aspekter av negativ kroppsuppfattning - oavsett om det \u00e4r varje dag, varje vecka eller vid enstaka slumpm\u00e4ssiga tillf\u00e4llen.  <\/p>\n\n\n\n

Att l\u00e4ra sig att \u00e4lska sig sj\u00e4lv \u00e4r inte en enkel och snabb l\u00f6sning. Det \u00e4r ett f\u00f6rh\u00e5llande som tar tid och som kan vara r\u00f6rigt, precis som alla andra. Att avl\u00e4rda de p\u00e5tryckningar som samh\u00e4llet har dumpat p\u00e5 oss \u00e4r ocks\u00e5 ett arbete som tar tid. Men det \u00e4r v\u00e4rt det. <\/p>\n\n\n\n

Mikrodosering av psilocybin \u00e4r ett s\u00e4tt att ta de f\u00f6rsta stegen mot att f\u00f6r\u00e4ndra hur du k\u00e4nner dig och ta ansvar f\u00f6r din kropp. Genom att minska din \u00e5ngest och \u00f6ka k\u00e4nslan av v\u00e4lbefinnande kan vi kliva ut ur de hjulsp\u00e5r vi befinner oss i. <\/p>\n\n\n\n

Psykedeliska medel kan p\u00e5minna oss om att v\u00e5ra kroppar \u00e4r ett mirakel av naturen, precis som f\u00e5glarna vi ser flyga \u00f6ver oss och tr\u00e4den som vajar i vinden. De \u00e4r v\u00e5ra fysiska hem - de ska firas och \u00e4lskas, inte hatas, straffas och ber\u00f6vas. N\u00e4r du mikrodoserar, f\u00f6rs\u00f6k att h\u00e5lla fast vid k\u00e4nslan av k\u00e4rlek till dig sj\u00e4lv - till din kropp som g\u00f6r denna k\u00e4nsla m\u00f6jlig - och h\u00e5ll den v\u00e4rmen gl\u00f6dande inom dig. <\/p>","protected":false},"excerpt":{"rendered":"

In today\u2019s world, many of us are lucky enough to be able to be who we want to be, love who we want to love, and live our lives with far more freedom than our grandparents, or even our parents did.  However, even today, there are instances where intolerance glaringly remains. One of these instances […]<\/p>\n","protected":false},"author":11,"featured_media":7101,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[33],"tags":[],"class_list":["post-7098","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-wellness"],"yoast_head":"\nHow Microdosing Magic Truffles Can Help You Embrace Body Positivity<\/title>\n<meta name=\"description\" content=\"Body shaming is still rife. Luckily change is coming. We explore how microdosing magic truffles can help you embrace body positivity.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.astrodose.eu\/sv\/formaner\/valbefinnande\/hur-mikrodosering-av-magiska-tryfflar-kan-hjalpa-dig-att-omfamna-kroppspositivitet\/\" \/>\n<meta property=\"og:locale\" content=\"sv_SE\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"How Microdosing Magic Truffles Can Help You Embrace Body Positivity\" \/>\n<meta property=\"og:description\" content=\"Body shaming is still rife. Luckily change is coming. We explore how microdosing magic truffles can help you embrace body positivity.\" \/>\n<meta property=\"og:url\" content=\"https:\/\/www.astrodose.eu\/sv\/formaner\/valbefinnande\/hur-mikrodosering-av-magiska-tryfflar-kan-hjalpa-dig-att-omfamna-kroppspositivitet\/\" \/>\n<meta property=\"og:site_name\" content=\"Astrodose - XP Microdose\" \/>\n<meta property=\"article:published_time\" content=\"2023-01-26T16:03:38+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2023-02-21T14:32:02+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/www.astrodose.eu\/wp-content\/uploads\/body-postivity.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"638\" \/>\n\t<meta property=\"og:image:height\" content=\"364\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"author\" content=\"Daisy\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Skriven av\" \/>\n\t<meta name=\"twitter:data1\" content=\"Daisy\" \/>\n\t<meta name=\"twitter:label2\" content=\"Ber\u00e4knad l\u00e4stid\" \/>\n\t<meta name=\"twitter:data2\" content=\"5 minuter\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\/\/www.astrodose.eu\/benefits\/wellness\/how-microdosing-magic-truffles-can-help-you-embrace-body-positivity\/#article\",\"isPartOf\":{\"@id\":\"https:\/\/www.astrodose.eu\/benefits\/wellness\/how-microdosing-magic-truffles-can-help-you-embrace-body-positivity\/\"},\"author\":{\"name\":\"Daisy\",\"@id\":\"https:\/\/www.astrodose.eu\/ro\/#\/schema\/person\/fc0f8c89779a9d47fae6af65b61b4ec5\"},\"headline\":\"How Microdosing Magic Truffles Can Help You Embrace Body Positivity\",\"datePublished\":\"2023-01-26T16:03:38+00:00\",\"dateModified\":\"2023-02-21T14:32:02+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\/\/www.astrodose.eu\/benefits\/wellness\/how-microdosing-magic-truffles-can-help-you-embrace-body-positivity\/\"},\"wordCount\":1032,\"publisher\":{\"@id\":\"https:\/\/www.astrodose.eu\/ro\/#organization\"},\"image\":{\"@id\":\"https:\/\/www.astrodose.eu\/benefits\/wellness\/how-microdosing-magic-truffles-can-help-you-embrace-body-positivity\/#primaryimage\"},\"thumbnailUrl\":\"https:\/\/www.astrodose.eu\/wp-content\/uploads\/body-postivity.jpg\",\"articleSection\":[\"Wellness\"],\"inLanguage\":\"sv-SE\"},{\"@type\":\"WebPage\",\"@id\":\"https:\/\/www.astrodose.eu\/benefits\/wellness\/how-microdosing-magic-truffles-can-help-you-embrace-body-positivity\/\",\"url\":\"https:\/\/www.astrodose.eu\/benefits\/wellness\/how-microdosing-magic-truffles-can-help-you-embrace-body-positivity\/\",\"name\":\"How Microdosing Magic Truffles Can Help You Embrace Body Positivity\",\"isPartOf\":{\"@id\":\"https:\/\/www.astrodose.eu\/ro\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\/\/www.astrodose.eu\/benefits\/wellness\/how-microdosing-magic-truffles-can-help-you-embrace-body-positivity\/#primaryimage\"},\"image\":{\"@id\":\"https:\/\/www.astrodose.eu\/benefits\/wellness\/how-microdosing-magic-truffles-can-help-you-embrace-body-positivity\/#primaryimage\"},\"thumbnailUrl\":\"https:\/\/www.astrodose.eu\/wp-content\/uploads\/body-postivity.jpg\",\"datePublished\":\"2023-01-26T16:03:38+00:00\",\"dateModified\":\"2023-02-21T14:32:02+00:00\",\"description\":\"Body shaming is still rife. Luckily change is coming. We explore how microdosing magic truffles can help you embrace body positivity.\",\"breadcrumb\":{\"@id\":\"https:\/\/www.astrodose.eu\/benefits\/wellness\/how-microdosing-magic-truffles-can-help-you-embrace-body-positivity\/#breadcrumb\"},\"inLanguage\":\"sv-SE\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\/\/www.astrodose.eu\/benefits\/wellness\/how-microdosing-magic-truffles-can-help-you-embrace-body-positivity\/\"]}]},{\"@type\":\"ImageObject\",\"inLanguage\":\"sv-SE\",\"@id\":\"https:\/\/www.astrodose.eu\/benefits\/wellness\/how-microdosing-magic-truffles-can-help-you-embrace-body-positivity\/#primaryimage\",\"url\":\"https:\/\/www.astrodose.eu\/wp-content\/uploads\/body-postivity.jpg\",\"contentUrl\":\"https:\/\/www.astrodose.eu\/wp-content\/uploads\/body-postivity.jpg\",\"width\":638,\"height\":364},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\/\/www.astrodose.eu\/benefits\/wellness\/how-microdosing-magic-truffles-can-help-you-embrace-body-positivity\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\/\/www.astrodose.eu\/ro\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"How Microdosing Magic Truffles Can Help You Embrace Body Positivity\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\/\/www.astrodose.eu\/ro\/#website\",\"url\":\"https:\/\/www.astrodose.eu\/ro\/\",\"name\":\"Astrodose - XP Microdose\",\"description\":\"Microdosing magic truffles to improve quality of life\",\"publisher\":{\"@id\":\"https:\/\/www.astrodose.eu\/ro\/#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\/\/www.astrodose.eu\/ro\/?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"sv-SE\"},{\"@type\":\"Organization\",\"@id\":\"https:\/\/www.astrodose.eu\/ro\/#organization\",\"name\":\"Astrodose - XP Microdose\",\"url\":\"https:\/\/www.astrodose.eu\/ro\/\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"sv-SE\",\"@id\":\"https:\/\/www.astrodose.eu\/ro\/#\/schema\/logo\/image\/\",\"url\":\"https:\/\/www.astrodose.eu\/wp-content\/uploads\/cropped-astrodose-microdose-logo.png\",\"contentUrl\":\"https:\/\/www.astrodose.eu\/wp-content\/uploads\/cropped-astrodose-microdose-logo.png\",\"width\":600,\"height\":200,\"caption\":\"Astrodose - XP Microdose\"},\"image\":{\"@id\":\"https:\/\/www.astrodose.eu\/ro\/#\/schema\/logo\/image\/\"}},{\"@type\":\"Person\",\"@id\":\"https:\/\/www.astrodose.eu\/ro\/#\/schema\/person\/fc0f8c89779a9d47fae6af65b61b4ec5\",\"name\":\"Daisy\",\"url\":\"https:\/\/www.astrodose.eu\/sv\/author\/daisy\/\"}]}<\/script>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"Hur mikrodosering av Magic Truffles kan hj\u00e4lpa dig att omfamna kroppspositivitet","description":"Det \u00e4r fortfarande vanligt att man sk\u00e4ms f\u00f6r sin kropp. Lyckligtvis \u00e4r det p\u00e5 v\u00e4g att ske en f\u00f6r\u00e4ndring. Vi utforskar hur mikrodosering av magiska tryfflar kan hj\u00e4lpa dig att omfamna kroppspositivitet.","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/www.astrodose.eu\/sv\/formaner\/valbefinnande\/hur-mikrodosering-av-magiska-tryfflar-kan-hjalpa-dig-att-omfamna-kroppspositivitet\/","og_locale":"sv_SE","og_type":"article","og_title":"How Microdosing Magic Truffles Can Help You Embrace Body Positivity","og_description":"Body shaming is still rife. Luckily change is coming. We explore how microdosing magic truffles can help you embrace body positivity.","og_url":"https:\/\/www.astrodose.eu\/sv\/formaner\/valbefinnande\/hur-mikrodosering-av-magiska-tryfflar-kan-hjalpa-dig-att-omfamna-kroppspositivitet\/","og_site_name":"Astrodose - XP Microdose","article_published_time":"2023-01-26T16:03:38+00:00","article_modified_time":"2023-02-21T14:32:02+00:00","og_image":[{"width":638,"height":364,"url":"https:\/\/www.astrodose.eu\/wp-content\/uploads\/body-postivity.jpg","type":"image\/jpeg"}],"author":"Daisy","twitter_card":"summary_large_image","twitter_misc":{"Skriven av":"Daisy","Ber\u00e4knad l\u00e4stid":"5 minuter"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"Article","@id":"https:\/\/www.astrodose.eu\/benefits\/wellness\/how-microdosing-magic-truffles-can-help-you-embrace-body-positivity\/#article","isPartOf":{"@id":"https:\/\/www.astrodose.eu\/benefits\/wellness\/how-microdosing-magic-truffles-can-help-you-embrace-body-positivity\/"},"author":{"name":"Daisy","@id":"https:\/\/www.astrodose.eu\/ro\/#\/schema\/person\/fc0f8c89779a9d47fae6af65b61b4ec5"},"headline":"How Microdosing Magic Truffles Can Help You Embrace Body Positivity","datePublished":"2023-01-26T16:03:38+00:00","dateModified":"2023-02-21T14:32:02+00:00","mainEntityOfPage":{"@id":"https:\/\/www.astrodose.eu\/benefits\/wellness\/how-microdosing-magic-truffles-can-help-you-embrace-body-positivity\/"},"wordCount":1032,"publisher":{"@id":"https:\/\/www.astrodose.eu\/ro\/#organization"},"image":{"@id":"https:\/\/www.astrodose.eu\/benefits\/wellness\/how-microdosing-magic-truffles-can-help-you-embrace-body-positivity\/#primaryimage"},"thumbnailUrl":"https:\/\/www.astrodose.eu\/wp-content\/uploads\/body-postivity.jpg","articleSection":["Wellness"],"inLanguage":"sv-SE"},{"@type":"WebPage","@id":"https:\/\/www.astrodose.eu\/benefits\/wellness\/how-microdosing-magic-truffles-can-help-you-embrace-body-positivity\/","url":"https:\/\/www.astrodose.eu\/benefits\/wellness\/how-microdosing-magic-truffles-can-help-you-embrace-body-positivity\/","name":"Hur mikrodosering av Magic Truffles kan hj\u00e4lpa dig att omfamna kroppspositivitet","isPartOf":{"@id":"https:\/\/www.astrodose.eu\/ro\/#website"},"primaryImageOfPage":{"@id":"https:\/\/www.astrodose.eu\/benefits\/wellness\/how-microdosing-magic-truffles-can-help-you-embrace-body-positivity\/#primaryimage"},"image":{"@id":"https:\/\/www.astrodose.eu\/benefits\/wellness\/how-microdosing-magic-truffles-can-help-you-embrace-body-positivity\/#primaryimage"},"thumbnailUrl":"https:\/\/www.astrodose.eu\/wp-content\/uploads\/body-postivity.jpg","datePublished":"2023-01-26T16:03:38+00:00","dateModified":"2023-02-21T14:32:02+00:00","description":"Det \u00e4r fortfarande vanligt att man sk\u00e4ms f\u00f6r sin kropp. Lyckligtvis \u00e4r det p\u00e5 v\u00e4g att ske en f\u00f6r\u00e4ndring. Vi utforskar hur mikrodosering av magiska tryfflar kan hj\u00e4lpa dig att omfamna kroppspositivitet.","breadcrumb":{"@id":"https:\/\/www.astrodose.eu\/benefits\/wellness\/how-microdosing-magic-truffles-can-help-you-embrace-body-positivity\/#breadcrumb"},"inLanguage":"sv-SE","potentialAction":[{"@type":"ReadAction","target":["https:\/\/www.astrodose.eu\/benefits\/wellness\/how-microdosing-magic-truffles-can-help-you-embrace-body-positivity\/"]}]},{"@type":"ImageObject","inLanguage":"sv-SE","@id":"https:\/\/www.astrodose.eu\/benefits\/wellness\/how-microdosing-magic-truffles-can-help-you-embrace-body-positivity\/#primaryimage","url":"https:\/\/www.astrodose.eu\/wp-content\/uploads\/body-postivity.jpg","contentUrl":"https:\/\/www.astrodose.eu\/wp-content\/uploads\/body-postivity.jpg","width":638,"height":364},{"@type":"BreadcrumbList","@id":"https:\/\/www.astrodose.eu\/benefits\/wellness\/how-microdosing-magic-truffles-can-help-you-embrace-body-positivity\/#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Home","item":"https:\/\/www.astrodose.eu\/ro\/"},{"@type":"ListItem","position":2,"name":"How Microdosing Magic Truffles Can Help You Embrace Body Positivity"}]},{"@type":"WebSite","@id":"https:\/\/www.astrodose.eu\/ro\/#website","url":"https:\/\/www.astrodose.eu\/ro\/","name":"Astrodose - XP Microdose","description":"Mikrodosering av magiska tryfflar f\u00f6r att f\u00f6rb\u00e4ttra livskvaliteten","publisher":{"@id":"https:\/\/www.astrodose.eu\/ro\/#organization"},"potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/www.astrodose.eu\/ro\/?s={search_term_string}"},"query-input":{"@type":"PropertyValueSpecification","valueRequired":true,"valueName":"search_term_string"}}],"inLanguage":"sv-SE"},{"@type":"Organization","@id":"https:\/\/www.astrodose.eu\/ro\/#organization","name":"Astrodose - XP Microdose","url":"https:\/\/www.astrodose.eu\/ro\/","logo":{"@type":"ImageObject","inLanguage":"sv-SE","@id":"https:\/\/www.astrodose.eu\/ro\/#\/schema\/logo\/image\/","url":"https:\/\/www.astrodose.eu\/wp-content\/uploads\/cropped-astrodose-microdose-logo.png","contentUrl":"https:\/\/www.astrodose.eu\/wp-content\/uploads\/cropped-astrodose-microdose-logo.png","width":600,"height":200,"caption":"Astrodose - XP Microdose"},"image":{"@id":"https:\/\/www.astrodose.eu\/ro\/#\/schema\/logo\/image\/"}},{"@type":"Person","@id":"https:\/\/www.astrodose.eu\/ro\/#\/schema\/person\/fc0f8c89779a9d47fae6af65b61b4ec5","name":"Daisy","url":"https:\/\/www.astrodose.eu\/sv\/author\/daisy\/"}]}},"_links":{"self":[{"href":"https:\/\/www.astrodose.eu\/sv\/wp-json\/wp\/v2\/posts\/7098","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.astrodose.eu\/sv\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.astrodose.eu\/sv\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.astrodose.eu\/sv\/wp-json\/wp\/v2\/users\/11"}],"replies":[{"embeddable":true,"href":"https:\/\/www.astrodose.eu\/sv\/wp-json\/wp\/v2\/comments?post=7098"}],"version-history":[{"count":0,"href":"https:\/\/www.astrodose.eu\/sv\/wp-json\/wp\/v2\/posts\/7098\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.astrodose.eu\/sv\/wp-json\/wp\/v2\/media\/7101"}],"wp:attachment":[{"href":"https:\/\/www.astrodose.eu\/sv\/wp-json\/wp\/v2\/media?parent=7098"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.astrodose.eu\/sv\/wp-json\/wp\/v2\/categories?post=7098"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.astrodose.eu\/sv\/wp-json\/wp\/v2\/tags?post=7098"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}