{"id":7724,"date":"2023-04-12T14:39:48","date_gmt":"2023-04-12T12:39:48","guid":{"rendered":"https:\/\/www.astrodose.eu\/?p=7724"},"modified":"2023-04-12T14:39:52","modified_gmt":"2023-04-12T12:39:52","slug":"varfor-hudvard-med-svamp-ar-trendigt","status":"publish","type":"post","link":"https:\/\/www.astrodose.eu\/sv\/benefits\/wellness\/why-mushroom-skincare-is-trending\/","title":{"rendered":"Varf\u00f6r hudv\u00e5rd med svamp \u00e4r trendigt"},"content":{"rendered":"<p class=\"wp-block-paragraph\"><strong>Svamp \u00e4r en urgammal organism. De har funnits p\u00e5 scenen i omkring 1,5 miljarder \u00e5r, \u00e5tminstone l\u00e4ngre \u00e4n vi! Det \u00e4r dock f\u00f6rst relativt nyligen som vi verkligen har b\u00f6rjat avsl\u00f6ja deras mysterier och utforska de egenskaper som kan berika v\u00e5ra liv. Fr\u00e5n psykedeliska svampar som utl\u00f6ste en revolution inom behandling av psykisk oh\u00e4lsa, till kosttillskott av medicinska svampar som stormar hyllorna, till restauranger som \u00e4ntligen g\u00f6r den \u00f6dmjuka svampen till stj\u00e4rnan i sina l\u00e4ckra r\u00e4tter - svampfebern \u00e4r verkligen i full g\u00e5ng.\u00a0<\/strong><\/p>\n\n\n\n<figure class=\"wp-block-image aligncenter size-full is-resized\"><img fetchpriority=\"high\" decoding=\"async\" src=\"https:\/\/www.astrodose.eu\/wp-content\/uploads\/astrodose-microdosing-psilocybin-strip-3.png\" alt=\"\" class=\"wp-image-7728\" width=\"413\" height=\"346\" srcset=\"https:\/\/www.astrodose.eu\/wp-content\/uploads\/astrodose-microdosing-psilocybin-strip-3.png 768w, https:\/\/www.astrodose.eu\/wp-content\/uploads\/astrodose-microdosing-psilocybin-strip-3-300x252.png 300w, https:\/\/www.astrodose.eu\/wp-content\/uploads\/astrodose-microdosing-psilocybin-strip-3-14x12.png 14w, https:\/\/www.astrodose.eu\/wp-content\/uploads\/astrodose-microdosing-psilocybin-strip-3-600x503.png 600w\" sizes=\"(max-width: 413px) 100vw, 413px\" \/><\/figure>\n\n\n\n<h2 class=\"wp-block-heading\" id=\"h-the-treasure-that-was-under-our-nose-the-whole-time\">Skatten som fanns under v\u00e5r n\u00e4sa hela tiden<\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">\u00c4ven om svampar naturligtvis har anv\u00e4nts i traditionell kinesisk medicin i \u00e5rhundraden \u00e4r det f\u00f6rst p\u00e5 senare tid som andra delar av v\u00e4rlden har f\u00f6rst\u00e5tt det och att forskare har b\u00f6rjat studera svamparnas fantastiska effekter. Det \u00e4r verkligen ett exempel p\u00e5 att skatten har funnits under v\u00e5r n\u00e4sa hela tiden - och svamparna har verkligen blivit f\u00f6rbisedda. Dr Christopher Hobbs, Ph.D., expert p\u00e5 \u00f6rtmedicin och f\u00f6rfattare, ber\u00e4ttade f\u00f6r Elle Magazine;<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>\"<em>Svampar \u00e4r l\u00e4ckra, \u00e4tbara och kan ha positiva effekter p\u00e5 hum\u00f6r, kognition, minne och immunitet.\"<\/em><\/strong><\/p>\n\n\n\n<h2 class=\"wp-block-heading\" id=\"h-mushrooms-make-moves-in-the-skincare-world\">Svampar g\u00f6r entr\u00e9 i hudv\u00e5rdsv\u00e4rlden<\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">De \u00e4r i stort sett en allroundare f\u00f6r v\u00e4lbefinnande i dagsl\u00e4get, men det finns n\u00e5gra gr\u00e4nser kvar att utforska. Ett omr\u00e5de som snabbt har blivit f\u00f6rtrollat av svamparnas magi \u00e4r v\u00e4rlden av\u00a0<strong>hudv\u00e5rd<\/strong>. Vi pratar inte bara om den gl\u00f6d som du f\u00e5r n\u00e4r du mikrodoserar magiska tryfflar heller!<\/p>\n\n\n\n<figure class=\"wp-block-image is-resized\"><img decoding=\"async\" src=\"https:\/\/www.wholecelium.com\/wp-content\/uploads\/skincare-serum-hands.jpg\" alt=\"\" class=\"wp-image-114506\" width=\"839\" height=\"527\"\/><figcaption class=\"wp-element-caption\"><em><mark style=\"background-color:rgba(0, 0, 0, 0)\" class=\"has-inline-color has-cyan-bluish-gray-color\">Foto av Christin Hume p\u00e5 Unsplash<\/mark><\/em><\/figcaption><\/figure>\n\n\n\n<p class=\"wp-block-paragraph\">En av de ursprungliga satsningarna p\u00e5 hudv\u00e5rd med svamp&nbsp;<em>(\u00e5tminstone i v\u00e4stv\u00e4rlden)&nbsp;<\/em>var 2005. Dr Andrew Weil, som \u00e4r specialist p\u00e5 integrativ medicin och psykedelisk utforskare, samarbetade med hudv\u00e5rdsm\u00e4rket Origins f\u00f6r att ta fram en lotion fylld med svamp. Formulan blev en stors\u00e4ljare och andra m\u00e4rken b\u00f6rjade ta fasta p\u00e5 den och sl\u00e4ppte serum, ansiktsmasker, kosmetika med mera. Dessa produkters popularitet \u00f6kade delvis p\u00e5 grund av COVID-19-pandemin. M\u00e5nga m\u00e4nniskor drogs till ett mer holistiskt syns\u00e4tt p\u00e5 v\u00e4lbefinnande - naturligt snarare \u00e4n kemiskt - att lyssna p\u00e5 sin kropp var inne, och \"snabba l\u00f6sningar\" var ute.&nbsp;&nbsp;<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">Hur gynnar svamp huden?<\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">S\u00e5 hur gynnar svampar egentligen din hud? Ett antal nyligen genomf\u00f6rda studier har gett imponerande resultat;<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>A&nbsp;<a href=\"https:\/\/www.ncbi.nlm.nih.gov\/pmc\/articles\/PMC6274557\/\" target=\"_blank\" rel=\"noreferrer noopener\">Studie fr\u00e5n 2016<\/a>&nbsp;fann att svampar hj\u00e4lpte till att&nbsp;<strong>bek\u00e4mpa \u00e5ldrande<\/strong>,&nbsp;<strong>korrigerad<\/strong>&nbsp;<strong>hyperpigmentering<\/strong>, och kunde&nbsp;<strong>minska sv\u00e5righetsgraden av<\/strong>&nbsp;<strong>inflammatoriska hudsjukdomar<\/strong>.&nbsp;<\/li>\n\n\n\n<li>I en&nbsp;<a href=\"https:\/\/www.sciencedaily.com\/releases\/2017\/11\/171109100409.htm\" target=\"_blank\" rel=\"noreferrer noopener\">2017 \u00e5rs unders\u00f6kning<\/a>fann forskarna att svampar inneh\u00f6ll ovanligt h\u00f6ga halter av tv\u00e5 antioxidanter som \u00e4r viktiga f\u00f6r&nbsp;<strong>\u00f6ka h\u00e4lsan<\/strong>&nbsp;och<strong>&nbsp;bek\u00e4mpa \u00e5ldrande<\/strong>.&nbsp;<\/li>\n\n\n\n<li>En studie fr\u00e5n 2019 visar att svamp kan vara s\u00e4rskilt bra f\u00f6r dem med k\u00e4nslig hud - en betaglukan som de inneh\u00e5ller \u00e4r effektiv f\u00f6r att&nbsp;<strong>st\u00e4rka hudbarri\u00e4ren.<\/strong>&nbsp;<\/li>\n<\/ul>\n\n\n\n<p class=\"wp-block-paragraph\">Dessutom s\u00e4gs svamparna, n\u00e4r de inf\u00f6rlivas i en hudv\u00e5rdsrutin, ha f\u00f6ljande effekter;<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>Ljusnar huden<\/li>\n\n\n\n<li>\u00d6ka produktionen av kollagen<\/li>\n\n\n\n<li>Ger antioxidantskydd<\/li>\n\n\n\n<li>Har anti-aging-f\u00f6rdelar<\/li>\n\n\n\n<li>Balansera PH-niv\u00e5er<\/li>\n\n\n\n<li>\u00c5terfuktar huden<\/li>\n\n\n\n<li>Inneh\u00e5ller antiinflammatoriska egenskaper<\/li>\n\n\n\n<li>Minska uppkomsten av finnar<\/li>\n\n\n\n<li>Tillhandah\u00e5ller D-vitamin<\/li>\n<\/ul>\n\n\n\n<figure class=\"wp-block-image size-full is-resized\"><img decoding=\"async\" src=\"https:\/\/www.astrodose.eu\/wp-content\/uploads\/skincare-woman-with-spray.jpg\" alt=\"\" class=\"wp-image-7729\" width=\"836\" height=\"424\" srcset=\"https:\/\/www.astrodose.eu\/wp-content\/uploads\/skincare-woman-with-spray.jpg 639w, https:\/\/www.astrodose.eu\/wp-content\/uploads\/skincare-woman-with-spray-300x152.jpg 300w, https:\/\/www.astrodose.eu\/wp-content\/uploads\/skincare-woman-with-spray-18x9.jpg 18w, https:\/\/www.astrodose.eu\/wp-content\/uploads\/skincare-woman-with-spray-600x304.jpg 600w\" sizes=\"(max-width: 836px) 100vw, 836px\" \/><figcaption class=\"wp-element-caption\"><em><mark style=\"background-color:rgba(0, 0, 0, 0)\" class=\"has-inline-color has-cyan-bluish-gray-color\">Foto av Kalos Skincare p\u00e5 Unsplash<\/mark><\/em><\/figcaption><\/figure>\n\n\n\n<h2 class=\"wp-block-heading\">Fantastiska Adaptogener<\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">En annan anledning till att svampar blir s\u00e5 popul\u00e4ra som hudv\u00e5rdsingredienser \u00e4r att de har\u00a0<strong>adaptogena egenskaper<\/strong>. Du kanske har h\u00f6rt talas om\u00a0<a href=\"https:\/\/www.astrodose.eu\/sv\/formaner\/valbefinnande\/allt-du-behover-veta-om-adaptogena-svampar\/\" target=\"_blank\" rel=\"noreferrer noopener\">adaptogener<\/a>\u00a0- De \u00e4r en annan stigande stj\u00e4rna i wellnessv\u00e4rlden. Adaptogener \u00e4r v\u00e4xter eller \u00f6rter som s\u00e4gs ha f\u00f6rm\u00e5gan att hj\u00e4lpa v\u00e5r kropp att motst\u00e5 stress - oavsett om den \u00e4r biologisk, kemisk eller fysisk. Denna stresshantering hj\u00e4lper till att f\u00e5 v\u00e5ra kroppar och sinnen tillbaka i balans. \u00c4ven om det \u00e4r ett relativt nytt forskningsomr\u00e5de s\u00e4ger f\u00f6respr\u00e5karna att adaptogener, n\u00e4r de appliceras p\u00e5 huden, kan hj\u00e4lpa den att \u00e5terh\u00e4mta sig fr\u00e5n milj\u00f6stressorer som f\u00f6roreningar, gifter och UV-str\u00e5lning.\u00a0<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">Vilka svampar \u00e4r hudv\u00e5rdsstj\u00e4rnor?<\/h2>\n\n\n\n<h4 class=\"wp-block-heading\"><strong>Cordyceps:<\/strong><\/h4>\n\n\n\n<p class=\"wp-block-paragraph\"><a href=\"https:\/\/www.astrodose.eu\/sv\/okategoriserad\/de-5-basta-halsofordelarna-med-cordyceps\/\" target=\"_blank\" rel=\"noreferrer noopener\">Cordyceps<\/a>\u00a0betraktas traditionellt som en\u00a0<strong>energi<\/strong>\u00a0och\u00a0<strong>uth\u00e5llighet som \u00f6kar<\/strong>\u00a0svamp. Men dess v\u00e4xande rykte inom hudv\u00e5rd \u00e4r lika popul\u00e4rt. Denna svamp \u00e4r\u00a0<strong>inneh\u00e5ller mycket antioxidanter<\/strong>\u00a0och\u00a0<strong>antiinflammatorisk<\/strong>\u00a0egenskaper. Det kan\u00a0<strong>\u00f6ka kollagenet<\/strong>\u00a0och\u00a0<strong>elastin<\/strong>\u00a0produktion,\u00a0<strong>minska m\u00f6rka fl\u00e4ckar<\/strong>\u00a0och\u00a0<strong>hydratisera<\/strong>\u00a0huden. N\u00e5gra studier har ocks\u00e5 visat att cordyceps kan ge\u00a0<strong>skydd mot UV-str\u00e5lar<\/strong>, upp till SPF 25.<\/p>\n\n\n\n<figure class=\"wp-block-image is-resized\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/www.wholecelium.com\/wp-content\/uploads\/cordycep-mushroom.jpg\" alt=\"\" class=\"wp-image-114509\" width=\"842\" height=\"470\"\/><figcaption class=\"wp-element-caption\"><em><mark style=\"background-color:rgba(0, 0, 0, 0)\" class=\"has-inline-color has-cyan-bluish-gray-color\">Foto av NoonBrew p\u00e5 Unsplash<\/mark><\/em><\/figcaption><\/figure>\n\n\n\n<h4 class=\"wp-block-heading\"><strong>Reishi svamp<\/strong>:<\/h4>\n\n\n\n<p class=\"wp-block-paragraph\">The\u00a0<a href=\"https:\/\/www.astrodose.eu\/sv\/formaner\/valbefinnande\/topp-5-skal-att-lagga-till-reishi-i-din-halsorutin\/\" target=\"_blank\" rel=\"noreferrer noopener\">Reishi-svamp<\/a>\u00a0har historiskt sett varit k\u00e4nd som svamp av\u00a0<strong>\"livsl\u00e4ngd.\"<\/strong>\u00a0F\u00f6r huden s\u00e4gs de vara effektiva i f\u00f6ljande avseenden\u00a0<strong>lindra inflammation<\/strong>,<strong>\u00a0f\u00f6rb\u00e4ttra hudbarri\u00e4ren<\/strong>\u00a0och\u00a0<strong>bek\u00e4mpa tecken p\u00e5 \u00e5ldrande<\/strong>. Inneh\u00e5ller kraftfulla\u00a0<strong>antioxidant<\/strong>\u00a0och<strong>\u00a0antiinflammatorisk<\/strong>\u00a0f\u00f6reningar kan de lindra inflammation och rodnad n\u00e4r de anv\u00e4nds som ingrediens i hudv\u00e5rdsprodukter. De har ocks\u00e5 studerats f\u00f6r att\u00a0<strong>\u00f6ka produktionen av kollagen<\/strong>.\u00a0<\/p>\n\n\n\n<figure class=\"wp-block-image is-resized\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/www.wholecelium.com\/wp-content\/uploads\/reishi-mushroom.jpg\" alt=\"\" class=\"wp-image-114511\" width=\"843\" height=\"488\"\/><figcaption class=\"wp-element-caption\"><em><mark style=\"background-color:rgba(0, 0, 0, 0)\" class=\"has-inline-color has-cyan-bluish-gray-color\">Foto av NoonBrew p\u00e5 Unsplash<\/mark><\/em><\/figcaption><\/figure>\n\n\n\n<h4 class=\"wp-block-heading\"><strong>Kalkonstj\u00e4rt svamp<\/strong>:<\/h4>\n\n\n\n<p class=\"wp-block-paragraph\">Trametes Versicolor-svampen, som \u00e4r mer k\u00e4nd som<a href=\"https:\/\/www.astrodose.eu\/sv\/formaner\/valbefinnande\/allt-du-behover-veta-om-kalkonstjartad-champinjon\/\" target=\"_blank\" rel=\"noreferrer noopener\">kalkonstj\u00e4rt<\/a>\u00e4r k\u00e4nd f\u00f6r att vara en kraftfull\u00a0<strong>immunf\u00f6rst\u00e4rkare<\/strong>. De har\u00a0<strong>h\u00f6ga halter av antioxidanter<\/strong>\u00a0och inneh\u00e5ller den sammansatta polysackariden K, som\u00a0<strong>minskar inflammation<\/strong>\u00a0och\u00a0<strong>stimulerar immunf\u00f6rsvaret<\/strong>. Detta inneb\u00e4r b\u00e4ttre blodfl\u00f6de och f\u00f6rb\u00e4ttrat cellul\u00e4rt DNA, vilket i sin tur inneb\u00e4r att\u00a0<strong>yngre hud<\/strong>.\u00a0<\/p>\n\n\n\n<figure class=\"wp-block-image is-resized\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/www.wholecelium.com\/wp-content\/uploads\/turkey-tail-mushroom.jpg\" alt=\"\" class=\"wp-image-114512\" width=\"840\" height=\"468\"\/><figcaption class=\"wp-element-caption\"><em><mark style=\"background-color:rgba(0, 0, 0, 0)\" class=\"has-inline-color has-cyan-bluish-gray-color\">Foto av Timothy Dykes p\u00e5 Unsplash<\/mark><\/em><\/figcaption><\/figure>\n\n\n\n<h4 class=\"wp-block-heading\" id=\"h-chaga-mushrooms\"><strong>Chaga-svampar<\/strong>:<\/h4>\n\n\n\n<p class=\"wp-block-paragraph\">The\u00a0<a href=\"https:\/\/www.astrodose.eu\/sv\/formaner\/5-fantastiska-fordelar-med-chagasvampen\/\" target=\"_blank\" rel=\"noreferrer noopener\">chagasvamp<\/a>\u00a0anses vara en av de mest k\u00e4nda\u00a0<strong>antioxidantrik<\/strong>\u00a0livsmedel som finns. D\u00e4rf\u00f6r \u00e4r det en av de mest popul\u00e4ra svampsorterna som anv\u00e4nds i sk\u00f6nhetsindustrin idag. Tack vare deras f\u00f6rm\u00e5ga att\u00a0<strong>neutraliserar fria radikaler<\/strong>\u00a0och\u00a0<strong>antiinflammatorisk<\/strong>\u00a0egenskaper kan de gynna huden genom att f\u00f6rb\u00e4ttra\u00a0<strong>tillf\u00f6rsel av n\u00e4rings\u00e4mnen<\/strong>\u00a0och\u00a0<strong>kv\u00e4llstonen<\/strong>.<\/p>\n\n\n\n<figure class=\"wp-block-image is-resized\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/www.wholecelium.com\/wp-content\/uploads\/chaga-mushroom-1.jpg\" alt=\"\" class=\"wp-image-114513\" width=\"841\" height=\"494\"\/><figcaption class=\"wp-element-caption\"><em><mark style=\"background-color:rgba(0, 0, 0, 0)\" class=\"has-inline-color has-cyan-bluish-gray-color\">Foto av Bluebird Provisions p\u00e5 Unsplash<\/mark><\/em><\/figcaption><\/figure>\n\n\n\n<h4 class=\"wp-block-heading\"><strong>Tremella-svampar:<\/strong><\/h4>\n\n\n\n<p class=\"wp-block-paragraph\">\u00c4ven k\u00e4nd som<em>&nbsp;silver\u00f6rat&nbsp;<\/em>eller .&nbsp;<em>sn\u00f6<\/em>&nbsp;svamp, tremella-svamp har en serie&nbsp;<strong>hydrering<\/strong>&nbsp;kapacitet. En tremella-svamp kan h\u00e5lla kvar upp till 500 g\u00e5nger sin vikt i vatten. Detta g\u00f6r den mycket effektiv n\u00e4r den anv\u00e4nds i produkter f\u00f6r uttorkad hud. Den ger&nbsp;<strong>varaktig \u00e5terfuktning<\/strong>,&nbsp;<strong>fyllighet i huden<\/strong>&nbsp;och kan&nbsp;<strong>fr\u00e4mja celltillv\u00e4xt<\/strong>vilket inneb\u00e4r att s\u00e5r l\u00e4ker snabbare.&nbsp;&nbsp;<\/p>\n\n\n\n<figure class=\"wp-block-image is-resized\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/www.wholecelium.com\/wp-content\/uploads\/Tremella_fuciformis_.jpeg\" alt=\"\" class=\"wp-image-114514\" width=\"841\" height=\"501\"\/><figcaption class=\"wp-element-caption\"><em><mark style=\"background-color:rgba(0, 0, 0, 0)\" class=\"has-inline-color has-cyan-bluish-gray-color\">via Wikimedia Commons<\/mark><\/em><\/figcaption><\/figure>\n\n\n\n<h4 class=\"wp-block-heading\" id=\"h-shiitake-mushroom\"><strong>Shiitake-svamp:<\/strong><\/h4>\n\n\n\n<p class=\"wp-block-paragraph\">Den smakliga\u00a0<a href=\"https:\/\/www.astrodose.eu\/sv\/formaner\/valbefinnande\/de-manga-halsofordelarna-med-shiitakesvampen\/\" target=\"_blank\" rel=\"noreferrer noopener\">shiitake-svamp<\/a>\u00a0inneh\u00e5ller en rad sk\u00f6nhetsf\u00f6rdelar. De inneh\u00e5ller h\u00f6ga halter av kojicsyra, som kan\u00a0<strong>blekna m\u00f6rka fl\u00e4ckar<\/strong>\u00a0och\u00a0<strong>acne \u00e4rr<\/strong>,\u00a0<strong>lysa upp huden<\/strong>\u00a0och\u00a0<strong>behandla hyperpigmentering<\/strong>. P\u00e5 grund av detta \u00e4r denna ingrediens mycket eftertraktad i hudv\u00e5rdsprodukter som syftar till att\u00a0<strong>j\u00e4mnar ut hudtonen<\/strong>.\u00a0<\/p>\n\n\n\n<figure class=\"wp-block-image is-resized\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/www.wholecelium.com\/wp-content\/uploads\/shiitake-mushroom.jpg\" alt=\"\" class=\"wp-image-114515\" width=\"838\" height=\"493\"\/><figcaption class=\"wp-element-caption\"><em><mark style=\"background-color:rgba(0, 0, 0, 0)\" class=\"has-inline-color has-cyan-bluish-gray-color\">Foto av Bluebird Provisions p\u00e5 Unsplash<\/mark><\/em><\/figcaption><\/figure>\n\n\n\n<h2 class=\"wp-block-heading\">Hur kan jag l\u00e4gga till svamp i min hudv\u00e5rdsrutin?&nbsp;<\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">Det finns m\u00e5nga hudv\u00e5rdsprodukter som anv\u00e4nder svampens magi. Det \u00e4r b\u00e4st att anv\u00e4nda s\u00e5dana produkter som har testats dermatologiskt s\u00e5 att du vet att de \u00e4r s\u00e4kra f\u00f6r huden. Du kommer \u00e4nd\u00e5 inte att f\u00e5 n\u00e5gon st\u00f6rre nytta av att bara gnugga en shiitake-svamp i ansiktet! Och kom ih\u00e5g att alltid se till att du l\u00e4ser ingredienserna och g\u00f6r ett lapptest om du \u00e4r allergisk - precis som du skulle g\u00f6ra med alla kosmetiska produkter.&nbsp;<\/p>\n\n\n\n<figure class=\"wp-block-image is-resized\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/www.wholecelium.com\/wp-content\/uploads\/mushroom-skincare.jpg\" alt=\"\" class=\"wp-image-114517\" width=\"840\" height=\"530\"\/><figcaption class=\"wp-element-caption\"><em><mark style=\"background-color:rgba(0, 0, 0, 0)\" class=\"has-inline-color has-cyan-bluish-gray-color\">Foto av Chelsea shapouri p\u00e5 Unsplash<\/mark><\/em><\/figcaption><\/figure>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>I dag \u00e4r det m\u00f6jligt att ta kosttillskott av svamp f\u00f6r att f\u00e5 energi och immunf\u00f6rsvar, mikrodoser av psilocybintryffel f\u00f6r v\u00e5r mentala h\u00e4lsa och kreativitet, \u00e4ta D-vitaminrika svampr\u00e4tter till middag och till och med anv\u00e4nda svampar f\u00f6r att f\u00f6rb\u00e4ttra v\u00e5r hy och f\u00e5 bort blemmor. Det \u00e4r en bra tid att vara svampfantast!<\/strong><\/p>","protected":false},"excerpt":{"rendered":"<p>Mushrooms are an ancient organism. They&#8217;ve certainly been on the scene for around 1.5 billion years longer than us at least! However, it is only relatively recently that we have really begun to unravel their mysteries, and explore the properties that can enrich our lives. From psychedelic mushrooms\u00a0triggering a revolution in mental health treatment, to [&hellip;]<\/p>\n","protected":false},"author":11,"featured_media":7731,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[33],"tags":[],"class_list":["post-7724","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-wellness"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v28.8 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Why Mushroom Skincare is Trending - Your New Beauty Secret!<\/title>\n<meta name=\"description\" content=\"Fungi fever has taken over, from microdosing to supplements. We explore why mushroom skincare is trending- is it your new beauty secret?\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.astrodose.eu\/sv\/formaner\/valbefinnande\/varfor-hudvard-med-svamp-ar-trendigt\/\" \/>\n<meta property=\"og:locale\" content=\"sv_SE\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Why Mushroom Skincare is Trending - Your New Beauty Secret!\" \/>\n<meta property=\"og:description\" content=\"Fungi fever has taken over, from microdosing to supplements. We explore why mushroom skincare is trending- is it your new beauty secret?\" \/>\n<meta property=\"og:url\" content=\"https:\/\/www.astrodose.eu\/sv\/formaner\/valbefinnande\/varfor-hudvard-med-svamp-ar-trendigt\/\" \/>\n<meta property=\"og:site_name\" content=\"Astrodose - XP Microdose\" \/>\n<meta property=\"article:published_time\" content=\"2023-04-12T12:39:48+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2023-04-12T12:39:52+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/www.astrodose.eu\/wp-content\/uploads\/why-mushroom-skincare-is-trending.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"1280\" \/>\n\t<meta property=\"og:image:height\" content=\"720\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"author\" content=\"Daisy\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Skriven av\" \/>\n\t<meta name=\"twitter:data1\" content=\"Daisy\" \/>\n\t<meta name=\"twitter:label2\" content=\"Ber\u00e4knad l\u00e4stid\" \/>\n\t<meta name=\"twitter:data2\" content=\"7 minuter\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\/\\\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\\\/\\\/www.astrodose.eu\\\/benefits\\\/wellness\\\/why-mushroom-skincare-is-trending\\\/#article\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/www.astrodose.eu\\\/benefits\\\/wellness\\\/why-mushroom-skincare-is-trending\\\/\"},\"author\":{\"name\":\"Daisy\",\"@id\":\"https:\\\/\\\/www.astrodose.eu\\\/ro\\\/#\\\/schema\\\/person\\\/fc0f8c89779a9d47fae6af65b61b4ec5\"},\"headline\":\"Why Mushroom Skincare is Trending\",\"datePublished\":\"2023-04-12T12:39:48+00:00\",\"dateModified\":\"2023-04-12T12:39:52+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\\\/\\\/www.astrodose.eu\\\/benefits\\\/wellness\\\/why-mushroom-skincare-is-trending\\\/\"},\"wordCount\":1138,\"publisher\":{\"@id\":\"https:\\\/\\\/www.astrodose.eu\\\/ro\\\/#organization\"},\"image\":{\"@id\":\"https:\\\/\\\/www.astrodose.eu\\\/benefits\\\/wellness\\\/why-mushroom-skincare-is-trending\\\/#primaryimage\"},\"thumbnailUrl\":\"https:\\\/\\\/www.astrodose.eu\\\/wp-content\\\/uploads\\\/why-mushroom-skincare-is-trending.jpg\",\"articleSection\":[\"Wellness\"],\"inLanguage\":\"sv-SE\"},{\"@type\":\"WebPage\",\"@id\":\"https:\\\/\\\/www.astrodose.eu\\\/benefits\\\/wellness\\\/why-mushroom-skincare-is-trending\\\/\",\"url\":\"https:\\\/\\\/www.astrodose.eu\\\/benefits\\\/wellness\\\/why-mushroom-skincare-is-trending\\\/\",\"name\":\"Why Mushroom Skincare is Trending - Your New Beauty Secret!\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/www.astrodose.eu\\\/ro\\\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\\\/\\\/www.astrodose.eu\\\/benefits\\\/wellness\\\/why-mushroom-skincare-is-trending\\\/#primaryimage\"},\"image\":{\"@id\":\"https:\\\/\\\/www.astrodose.eu\\\/benefits\\\/wellness\\\/why-mushroom-skincare-is-trending\\\/#primaryimage\"},\"thumbnailUrl\":\"https:\\\/\\\/www.astrodose.eu\\\/wp-content\\\/uploads\\\/why-mushroom-skincare-is-trending.jpg\",\"datePublished\":\"2023-04-12T12:39:48+00:00\",\"dateModified\":\"2023-04-12T12:39:52+00:00\",\"description\":\"Fungi fever has taken over, from microdosing to supplements. We explore why mushroom skincare is trending- is it your new beauty secret?\",\"breadcrumb\":{\"@id\":\"https:\\\/\\\/www.astrodose.eu\\\/benefits\\\/wellness\\\/why-mushroom-skincare-is-trending\\\/#breadcrumb\"},\"inLanguage\":\"sv-SE\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\\\/\\\/www.astrodose.eu\\\/benefits\\\/wellness\\\/why-mushroom-skincare-is-trending\\\/\"]}]},{\"@type\":\"ImageObject\",\"inLanguage\":\"sv-SE\",\"@id\":\"https:\\\/\\\/www.astrodose.eu\\\/benefits\\\/wellness\\\/why-mushroom-skincare-is-trending\\\/#primaryimage\",\"url\":\"https:\\\/\\\/www.astrodose.eu\\\/wp-content\\\/uploads\\\/why-mushroom-skincare-is-trending.jpg\",\"contentUrl\":\"https:\\\/\\\/www.astrodose.eu\\\/wp-content\\\/uploads\\\/why-mushroom-skincare-is-trending.jpg\",\"width\":1280,\"height\":720},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\\\/\\\/www.astrodose.eu\\\/benefits\\\/wellness\\\/why-mushroom-skincare-is-trending\\\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\\\/\\\/www.astrodose.eu\\\/ro\\\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Why Mushroom Skincare is Trending\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\\\/\\\/www.astrodose.eu\\\/ro\\\/#website\",\"url\":\"https:\\\/\\\/www.astrodose.eu\\\/ro\\\/\",\"name\":\"Astrodose - XP Microdose\",\"description\":\"Microdosing magic truffles to improve quality of life\",\"publisher\":{\"@id\":\"https:\\\/\\\/www.astrodose.eu\\\/ro\\\/#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\\\/\\\/www.astrodose.eu\\\/ro\\\/?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"sv-SE\"},{\"@type\":\"Organization\",\"@id\":\"https:\\\/\\\/www.astrodose.eu\\\/ro\\\/#organization\",\"name\":\"Astrodose - XP Microdose\",\"url\":\"https:\\\/\\\/www.astrodose.eu\\\/ro\\\/\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"sv-SE\",\"@id\":\"https:\\\/\\\/www.astrodose.eu\\\/ro\\\/#\\\/schema\\\/logo\\\/image\\\/\",\"url\":\"https:\\\/\\\/www.astrodose.eu\\\/wp-content\\\/uploads\\\/cropped-astrodose-microdose-logo.png\",\"contentUrl\":\"https:\\\/\\\/www.astrodose.eu\\\/wp-content\\\/uploads\\\/cropped-astrodose-microdose-logo.png\",\"width\":600,\"height\":200,\"caption\":\"Astrodose - XP Microdose\"},\"image\":{\"@id\":\"https:\\\/\\\/www.astrodose.eu\\\/ro\\\/#\\\/schema\\\/logo\\\/image\\\/\"}},{\"@type\":\"Person\",\"@id\":\"https:\\\/\\\/www.astrodose.eu\\\/ro\\\/#\\\/schema\\\/person\\\/fc0f8c89779a9d47fae6af65b61b4ec5\",\"name\":\"Daisy\",\"url\":\"https:\\\/\\\/www.astrodose.eu\\\/sv\\\/author\\\/daisy\\\/\"}]}<\/script>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"Varf\u00f6r svamp hudv\u00e5rd \u00e4r trendigt - din nya sk\u00f6nhetshemlighet!","description":"Svampfebern har tagit \u00f6ver, fr\u00e5n mikrodoser till kosttillskott. Vi unders\u00f6ker varf\u00f6r svamp hudv\u00e5rd \u00e4r trendigt - \u00e4r det din nya sk\u00f6nhetshemlighet?","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/www.astrodose.eu\/sv\/formaner\/valbefinnande\/varfor-hudvard-med-svamp-ar-trendigt\/","og_locale":"sv_SE","og_type":"article","og_title":"Why Mushroom Skincare is Trending - Your New Beauty Secret!","og_description":"Fungi fever has taken over, from microdosing to supplements. We explore why mushroom skincare is trending- is it your new beauty secret?","og_url":"https:\/\/www.astrodose.eu\/sv\/formaner\/valbefinnande\/varfor-hudvard-med-svamp-ar-trendigt\/","og_site_name":"Astrodose - XP Microdose","article_published_time":"2023-04-12T12:39:48+00:00","article_modified_time":"2023-04-12T12:39:52+00:00","og_image":[{"width":1280,"height":720,"url":"https:\/\/www.astrodose.eu\/wp-content\/uploads\/why-mushroom-skincare-is-trending.jpg","type":"image\/jpeg"}],"author":"Daisy","twitter_card":"summary_large_image","twitter_misc":{"Skriven av":"Daisy","Ber\u00e4knad l\u00e4stid":"7 minuter"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"Article","@id":"https:\/\/www.astrodose.eu\/benefits\/wellness\/why-mushroom-skincare-is-trending\/#article","isPartOf":{"@id":"https:\/\/www.astrodose.eu\/benefits\/wellness\/why-mushroom-skincare-is-trending\/"},"author":{"name":"Daisy","@id":"https:\/\/www.astrodose.eu\/ro\/#\/schema\/person\/fc0f8c89779a9d47fae6af65b61b4ec5"},"headline":"Why Mushroom Skincare is Trending","datePublished":"2023-04-12T12:39:48+00:00","dateModified":"2023-04-12T12:39:52+00:00","mainEntityOfPage":{"@id":"https:\/\/www.astrodose.eu\/benefits\/wellness\/why-mushroom-skincare-is-trending\/"},"wordCount":1138,"publisher":{"@id":"https:\/\/www.astrodose.eu\/ro\/#organization"},"image":{"@id":"https:\/\/www.astrodose.eu\/benefits\/wellness\/why-mushroom-skincare-is-trending\/#primaryimage"},"thumbnailUrl":"https:\/\/www.astrodose.eu\/wp-content\/uploads\/why-mushroom-skincare-is-trending.jpg","articleSection":["Wellness"],"inLanguage":"sv-SE"},{"@type":"WebPage","@id":"https:\/\/www.astrodose.eu\/benefits\/wellness\/why-mushroom-skincare-is-trending\/","url":"https:\/\/www.astrodose.eu\/benefits\/wellness\/why-mushroom-skincare-is-trending\/","name":"Varf\u00f6r svamp hudv\u00e5rd \u00e4r trendigt - din nya sk\u00f6nhetshemlighet!","isPartOf":{"@id":"https:\/\/www.astrodose.eu\/ro\/#website"},"primaryImageOfPage":{"@id":"https:\/\/www.astrodose.eu\/benefits\/wellness\/why-mushroom-skincare-is-trending\/#primaryimage"},"image":{"@id":"https:\/\/www.astrodose.eu\/benefits\/wellness\/why-mushroom-skincare-is-trending\/#primaryimage"},"thumbnailUrl":"https:\/\/www.astrodose.eu\/wp-content\/uploads\/why-mushroom-skincare-is-trending.jpg","datePublished":"2023-04-12T12:39:48+00:00","dateModified":"2023-04-12T12:39:52+00:00","description":"Svampfebern har tagit \u00f6ver, fr\u00e5n mikrodoser till kosttillskott. Vi unders\u00f6ker varf\u00f6r svamp hudv\u00e5rd \u00e4r trendigt - \u00e4r det din nya sk\u00f6nhetshemlighet?","breadcrumb":{"@id":"https:\/\/www.astrodose.eu\/benefits\/wellness\/why-mushroom-skincare-is-trending\/#breadcrumb"},"inLanguage":"sv-SE","potentialAction":[{"@type":"ReadAction","target":["https:\/\/www.astrodose.eu\/benefits\/wellness\/why-mushroom-skincare-is-trending\/"]}]},{"@type":"ImageObject","inLanguage":"sv-SE","@id":"https:\/\/www.astrodose.eu\/benefits\/wellness\/why-mushroom-skincare-is-trending\/#primaryimage","url":"https:\/\/www.astrodose.eu\/wp-content\/uploads\/why-mushroom-skincare-is-trending.jpg","contentUrl":"https:\/\/www.astrodose.eu\/wp-content\/uploads\/why-mushroom-skincare-is-trending.jpg","width":1280,"height":720},{"@type":"BreadcrumbList","@id":"https:\/\/www.astrodose.eu\/benefits\/wellness\/why-mushroom-skincare-is-trending\/#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Home","item":"https:\/\/www.astrodose.eu\/ro\/"},{"@type":"ListItem","position":2,"name":"Why Mushroom Skincare is Trending"}]},{"@type":"WebSite","@id":"https:\/\/www.astrodose.eu\/ro\/#website","url":"https:\/\/www.astrodose.eu\/ro\/","name":"Astrodose - XP Microdose","description":"Mikrodosering av magiska tryfflar f\u00f6r att f\u00f6rb\u00e4ttra livskvaliteten","publisher":{"@id":"https:\/\/www.astrodose.eu\/ro\/#organization"},"potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/www.astrodose.eu\/ro\/?s={search_term_string}"},"query-input":{"@type":"PropertyValueSpecification","valueRequired":true,"valueName":"search_term_string"}}],"inLanguage":"sv-SE"},{"@type":"Organization","@id":"https:\/\/www.astrodose.eu\/ro\/#organization","name":"Astrodose - XP Microdose","url":"https:\/\/www.astrodose.eu\/ro\/","logo":{"@type":"ImageObject","inLanguage":"sv-SE","@id":"https:\/\/www.astrodose.eu\/ro\/#\/schema\/logo\/image\/","url":"https:\/\/www.astrodose.eu\/wp-content\/uploads\/cropped-astrodose-microdose-logo.png","contentUrl":"https:\/\/www.astrodose.eu\/wp-content\/uploads\/cropped-astrodose-microdose-logo.png","width":600,"height":200,"caption":"Astrodose - XP Microdose"},"image":{"@id":"https:\/\/www.astrodose.eu\/ro\/#\/schema\/logo\/image\/"}},{"@type":"Person","@id":"https:\/\/www.astrodose.eu\/ro\/#\/schema\/person\/fc0f8c89779a9d47fae6af65b61b4ec5","name":"Daisy","url":"https:\/\/www.astrodose.eu\/sv\/author\/daisy\/"}]}},"_links":{"self":[{"href":"https:\/\/www.astrodose.eu\/sv\/wp-json\/wp\/v2\/posts\/7724","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.astrodose.eu\/sv\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.astrodose.eu\/sv\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.astrodose.eu\/sv\/wp-json\/wp\/v2\/users\/11"}],"replies":[{"embeddable":true,"href":"https:\/\/www.astrodose.eu\/sv\/wp-json\/wp\/v2\/comments?post=7724"}],"version-history":[{"count":0,"href":"https:\/\/www.astrodose.eu\/sv\/wp-json\/wp\/v2\/posts\/7724\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.astrodose.eu\/sv\/wp-json\/wp\/v2\/media\/7731"}],"wp:attachment":[{"href":"https:\/\/www.astrodose.eu\/sv\/wp-json\/wp\/v2\/media?parent=7724"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.astrodose.eu\/sv\/wp-json\/wp\/v2\/categories?post=7724"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.astrodose.eu\/sv\/wp-json\/wp\/v2\/tags?post=7724"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}