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Feeling extra stuck these days? Unable to unwind, switch-off, or leave the demands of work behind when the day is done? COVID lockdowns inspired many

Are you a morning person? Do you spring up when the first ray of sunlight creeps through the curtains and the birds start singing? Or

Athletics and microdosing may not be a combo you’ve considered before. More associated with mental enhancement than physical, interior processes rather than outward actions. However,

If you are a regular microdoser, it is probably embedded fully into your routine. I mean, thats the whole point! A no-fuss addition to the

The wave of interest in microdosing psychedelics to treat cognitive disorders (such as depression, PTSD, OCD etc) shows no sign of stopping. With such promising

Practices like meditation and yoga have boomed in popularity in recent years. Both coming to the wider interest in the West in the 1930s (after