Top 5 Reasons To Add Reishi To Your Wellness Routine

Mushrooms are hot, hot property — despite they themselves preferring it damp and gloomy. And it’s not just the magic ones. In trendy cafes you can sup on an earthy mushroom latte, your local health food store is stocking all kinds of supplements and teas, and even the button mushrooms in your local supermarket have a glow about […]

Everything You Need To Know About Adaptogenic Mushrooms

With a more holistic approach to self-care trending, people are searching for new, natural ways to feel their very best. Wellness warriors have distanced themselves from traditional pharmaceuticals and have instead been exploring the bounty of resources Mother Nature provides.  One of these resources is adaptogens.  Ring any bells? If not, don’t worry! There’s a lot […]

Microdosing to Access the ‘Flow State’

Chances are you’ve experienced a flow state at some point in your life. Even if you didn’t realize what it was, the sensation — complete connection between body and mind, heightened concentration and focus, almost as if time has slowed down and nothing else matters — that is the much desired flow state. Getting ‘In […]

5 Amazing Benefits of the Chaga Mushroom

Mushrooms are hot, hot property — despite they themselves preferring it damp and gloomy. And it’s not just the magic ones. In trendy cafes you can sup on an earthy mushroom latte, your local health food store is stocking all kinds of supplements and teas, and even the button mushrooms in your local supermarket have a glow about […]

Can You Stack Your Microdose With Other Supplements?

When it comes to microdosing, you might think you have it down pat. You’ve chosen your protocol, the amount you microdose to the nearest 0.1g, what days work best for you, and all that psilocybin jazz. But there’s a hot new trend coming that’s popping off in the microdosing world — and that’s stacking your […]

How To Make Microdose Tea

Many people look forward to their microdose. It is a promise of heightened creativity, better mood, and improved focus and productivity. Swallowed whole or chewed, before or after breakfast, most people have worked out their sweet spot. For some folks however, this little action stops them before they’ve started. Some people — perhaps you might […]

How To Add Maitake Mushroom To Your Wellness Routine

Mushrooms are hot, hot property — despite they themselves preferring it damp and gloomy. And it’s not just the magic ones. In trendy cafes you can sup on an earthy mushroom latte, your local health food store is stocking all kinds of supplements and teas, and even the button mushrooms in your local supermarket have a glow […]

Why Microdosing Could Help You Sleep Better

Mental Health and Sleep are Closely Connected Mental health and sleep are closely connected — even more than you might realize. Lack of sleep can significantly affect your psychological state, and thus, your mental health. And, unfortunately, those with mental health conditions such as depression, anxiety, ADHD or bipolar disorder are far more likely to […]

Comparing Microdosing Protocols

Microdosing. By now most people have an idea what it is.  Yes indeed — it’s taking a sub-perceptual dose of a psychedelic — and reaping the benefits of higher concentration, creativity and productivity.    It is also a method many use to treat conditions such as depression, anxiety and addiction. So yeah, it’s kind of […]

All About The Lion’s Mane Mushroom

Mushrooms are hot, hot property — despite themselves preferring it damp and gloomy. And it’s not just the magic ones. In trendy cafes you can sup on an earthy mushroom latte, your local health food store is stocking all kinds of supplements and teas, and even the button mushrooms in your local supermarket have a […]

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