Category: Wellness

Why Yoga and Microdosing Are a Match Made In Heaven

Yoga is one of the few things the world can agree on. Like vegetables, getting enough sleep, and watching videos of funny dogs, it’s just good for you. It’s a practice that benefits our physical, mental, and spiritual health — and there’s few things that manage to tick all those boxes. However, would you believe […]

How To Stay Curious By Microdosing Psilocybin

As the old phrase goes, ‘curiosity killed the cat.’  What?! Poor kitty! But, don’t worry, no cats were harmed in the writing of this article. Basically, the phrase is a grave warning for anyone who may dare to go a-thinkin’ outside of the box, exploring new fields, or grappling with fresh knowledge. Well, yes it’s certainly […]

Everything You Need To Know About Turkey Tail Mushroom

Mushrooms are hot, hot property — despite they themselves preferring it damp and gloomy. And it’s not just the magic ones. In trendy cafes you can sup on earthy mushroom lattes, your local health food store is stocking all kinds of supplements and teas, and even the button mushrooms in your local supermarket have a glow about them… […]

Overwhelmed? How To Take Agency in Your Microdosing Routine

Microdosing has become de-mystified. It is no longer seen as a strange or fringe activity. In fact, for many people taking their microdose is as quotidian as taking their vitamins, or following a skin care routine. Sure, it still has a buzzy and hip kind of cache, but the mainstream is calling. Loudly. The Perks […]

Top 5 Reasons To Add Reishi To Your Wellness Routine

Mushrooms are hot, hot property — despite they themselves preferring it damp and gloomy. And it’s not just the magic ones. In trendy cafes you can sup on an earthy mushroom latte, your local health food store is stocking all kinds of supplements and teas, and even the button mushrooms in your local supermarket have a glow about […]

Everything You Need To Know About Adaptogenic Mushrooms

With a more holistic approach to self-care trending, people are searching for new, natural ways to feel their very best. Wellness warriors have distanced themselves from traditional pharmaceuticals and have instead been exploring the bounty of resources Mother Nature provides.  One of these resources is adaptogens.  Ring any bells? If not, don’t worry! There’s a lot […]