Exploring Microdosing Psilocybin and Weight Loss
That psilocybin mushrooms or truffles might be helpful for weight loss is an intriguing possibility. While vast swathes of the diet industry are either ineffective, snake-oil, or downright dangerous, the fact that psilocybin may have some real evidence behind it is reason for some excitement. While it is not necessarily true that weight is a direct indicator […]
How To Beat The Winter Blues With Medicinal Mushrooms
With Christmas already in the rearview mirror, winter starts in earnest to make itself known. It offers us chills and sniffles, grey skies and dark mornings. As you know, this can quickly begin to take a toll on our health, mood, energy levels, and overall vibe. Luckily nature offers a seasonal pick-me-up; medicinal mushrooms. You’ve […]
Introducing ‘Savoring’— Your Newest Happiness Hack
The next time you find yourself enjoying simple pleasures — from stroking a friendly dog, to walking down the street with an ice-cream cone, to watching the blue sky break through the clouds — don’t just let it go by. Why not stop and savor this special moment? Even if you’re in the middle of […]
Can Acupuncture Enhance the Effects of Psilocybin Microdosing?
In recent times, people have begun to realize that wellness is a holistic endeavor; that it is an array of practices, encompassing the mind, body, and spirit. This means that there is a growing interest in combining different healing practices, such as psilocybin therapy and acupuncture. Combining Psilocybin Therapy and Acupuncture The pursuit of wellness […]
Why You Should Discover The Brain-Boosting Power of Natural Nootropics
Nootropics (also known as ‘cognitive enhancers’, ‘smart drugs’ or ‘brain supplements’) are a class of substances that are thought to support one or more aspects of brain health and cognitive performance such as memory, focus, mood, mental energy, or willpower. In this way, natural nootropics have quite a few things in common with your magic truffle microdose — however they […]
3 Ways Experienced Microdosers Optimize Their Routine
In recent years, microdosing psilocybin has become the ultimate route to optimisation. And, now with more and more people ‘in the know’ than ever, ideas on how to further enhance your microdosing practice have expanded. In this article we will explore the 3 most popular methods that people have been using to bring their microdosing […]
How Microdosing Helps Us to Maintain Our Health Habits
It seems that at any given time, the majority of us are on self-improvement or wellness journeys. However, once we have finally managed to implement these good habits — be they exercise, healthy eating, a meditation practice, cutting down on alcohol, etc. — what comes next? Once there, how do we ensure we stay on […]
How Microdosing Can Help Us on the Quest for Happiness
Happiness. It’s a funny old thing. Everyone wants it. Everyone thinks they know how to find it. And, yet somehow we remain always in the searching phase. This is because many of us are actually laboring under false illusions of what actually will make us ‘happy’. We tend to believe that happiness is conditional. It […]
How To Combine Your Sleep Hygiene and Microdosing Routines
Even if we don’t realize it, every day we engage in many different ‘routines’. Do you always start the day with a cup of coffee and a scroll through the news? That’s a routine. Always go for drinks with workmates on a Friday? That’s a routine. Put on your comfy pants as soon as you […]
How Microdosing Psilocybin Can Help You Banish FOMO For Good
Whether we like to admit it or not, most people have felt the cold, unpleasant, pang of FOMO. Your mind’s eye casts wildly around, visualizing parties, hangouts, get togethers, that you, yes YOU were not invited to. Despite most of the upset being in our heads, the pain can be real, affecting our self esteem […]