How To Manage ADHD With Microdosing

The wave of interest in microdosing psychedelics to treat cognitive disorders (such as depression, PTSD, OCD etc) shows no sign of stopping. With such promising results, why would it? Now ADHD is the latest condition in the frame that can be managed with this technique, with psilocybin (the active ingredient in magic truffles) starring as the microdose of choice. 

ADHD is a condition that is typically associated with children and adolescents. Characterised by hyperactivity, forgetfulness, lack of organisation and mood swings, it can be hard to manage as a child grows up. 

However, 60% of children who have ADHD will continue to into adulthood. Many of them spend their childhood being bounced from one amphetamine based medication (such as Ritalin or Adderall) to another, so it is not surprising that as an adult, you would want to take your treatment into your own hands.

Traditional Medications Often Do Not Cut It

For many, amphetamine or stimulant medications do curb the symptoms of ADHD, easing hyperactivity and short attention span. However, prolonged use of traditional ADHD medications can cause health issues in adults. These include high blood pressure and heart disease. Unfortunately, those diagnosed with ADHD as adults may already have underlying health problems. This would make the use of stimulants as treatment impossible. 

The Positive Traits Of ADHD

However, many people who have ADHD reject the idea that its symptoms need to be muted. Often the use of Ritalin et al creates a numbing effect in which the user loses something of their personality. In higher doses a so-called ‘zombie’ effect can occur.

Many of the traits of ADHD can be very positive. These can include high energy levels, creativity, spontaneity and the ability to think outside of the box. Not to mention the well known ADHD trait of hyperfocus, which when directed positively can be a massive advantage. Many scientists, inventors, artists and musicians have ADHD, and the ability to direct their hyperfocus can put them leaps and bounds ahead of their peers. 

Why Microdose For ADHD?

This duality of both positive and negative traits of ADHD makes treatment difficult. This is where microdosing comes in. Rather than cutting off personality traits, microdosing with psilocybin can help manage the undesirable symptoms and enhance the positive. People with ADHD who have a microdose routine self-report improved focus and ability to be present. A higher level of self-awareness makes it easier to regain focus, if lost. Equally, this self awareness brings the ability to be kinder to, and forgive yourself, if you do become distracted. This helps get out of the shame cycles that can be associated with ADHD. These often stem from being scolded or labeled as ‘badly behaved’ at school. This misunderstanding of their needs, by teachers, carers, or parents can often affect the self esteem of those with ADHD well into adulthood. 

A Tool For Many Purposes

Additionally, other cognitive conditions such as depression often go hand in hand with ADHD. Depression is nearly 3 times as likely in adults who have ADHD, and it tends to be a more intensive case than when a person has just one of these conditions. Psilocybin microdosing has been shown to also be effective in managing and treating depression, making it a tool that can be used for many purposes. This benefit also saves the user from having to negotiate a confusing swirl of conflicting and competing medications for different conditions. 

How To Microdose For ADHD

As ever, we recommend the Fadiman Method for microdosing, wherein you take one microdose every three days.

Check out our microdosing guide for everything you need to know about microdosing magic truffles and the Fadiman Method! 

Of course, microdosing works best when in combination with cognitive therapy and a lifestyle that encourages mindfulness. Techniques such as meditation and an regular exercise regime can be key. Luckily however, an adult with ADHD has often worked these practices into their life already to manage their condition from day-to-day. This means that microdosing can slot easily into their lifestyle.

In any case, everyone is different and needs different levels or styles of treatment. The added awareness that microdosing gives can bring into focus what really works for you.

Its never too soon or too late to introduce microdosing magic truffles into your life! Check out our full range.